{"id":1009,"date":"2017-01-12T19:15:08","date_gmt":"2017-01-12T10:15:08","guid":{"rendered":"http:\/\/promea2014.com\/blog\/?p=1009"},"modified":"2017-01-12T19:18:42","modified_gmt":"2017-01-12T10:18:42","slug":"post-1009","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=1009","title":{"rendered":"\u307e\u305f\u3082\u3001\u3068\u3093\u3067\u3082\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u756a\u7d44\u300c\u304a\u30c7\u30d6\u304c\u30a2\u30a4\u30c9\u30eb\u306b\u5927\u5909\u8eab\uff01\u30c0\u30a4\u30a8\u30c3\u30c8\u7dcf\u9078\u63192017\u300d"},"content":{"rendered":"

\u6628\u65e5\u3001\u3075\u3068\u30c6\u30ec\u30d3\u3092\u898b\u308b\u3068\u307e\u305f\u3082\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u756a\u7d44\u3092\u3084\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u30cd\u30bf\u304c\u306a\u3044\u306e\u304b\u3001\u8996\u8074\u7387\u304c\u3068\u308c\u308b\u306e\u304b\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u756a\u7d44\u306f\u5f8c\u3092\u7d76\u3061\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u3001\u4eca\u6d41\u884c\u308a\u306e\u8a00\u8449\u3092\u4f7f\u3044\u306a\u304c\u3089\u3001\u305d\u308c\u3089\u3057\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u306f\u3068\u3093\u3067\u3082\u306a\u3044\u3082\u306e\u304c\u591a\u3044\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002\u3057\u304b\u3082\u3001\u76e3\u4fee\u3057\u305f\u308a\u6307\u5c0e\u3057\u305f\u308a\u3059\u308b\u306e\u304c\u533b\u5e2b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u3068\u540d\u524d\u304c\u3064\u304f\u4eba\u304c\u3084\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u305f\u3061\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u6628\u65e5\u306e\u756a\u7d44\u306f\uff34\uff22\uff33\u306e\u300c\u304a\u30c7\u30d6\u304c\u30a2\u30a4\u30c9\u30eb\u306b\u5927\u5909\u8eab\uff01\u30c0\u30a4\u30a8\u30c3\u30c8\u7dcf\u9078\u63192017\u300d\u3068\u3044\u3046\u3082\u306e\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u6700\u7d42\u7684\u306b\u306f\u8ab0\u3082\u30a2\u30a4\u30c9\u30eb\u306b\u306f\u5909\u8eab\u3067\u304d\u3066\u306f\u3044\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\uff19\uff10\u65e5\u9593\u3067\uff12\uff10\u338f\u4ee5\u4e0a\u6e1b\u91cf\u3067\u304d\u305f\u4eba\u304c\u307b\u3068\u3093\u3069\u3067\u3057\u305f\u3002<\/p>\n

\uff14\u7a2e\u985e\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u3069\u308c\u304c\u4e00\u756a\u75e9\u305b\u308b\u65b9\u6cd5\u306a\u306e\u304b\u3092\u7af6\u3044\u305f\u3044\u4f01\u753b\u306a\u306e\u306b\u3001\u9014\u4e2d\u3067\u505c\u6ede\u3057\u3066\u3057\u307e\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u306f\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u5c0e\u5165\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u5185\u5bb9\u3067\u3059\u3002\u6761\u4ef6\u304c\u30d0\u30e9\u30d0\u30e9\u3067\u3059\u3002\u5168\u54e1\uff18\uff10\u338f\u4ee5\u4e0a\u3067\uff11\uff10\uff10\u338f\u8d85\u306e\u65b9\u3082\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u305d\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002\uff08\u5185\u5bb9\u306f\uff34\uff22\uff33\u516c\u5f0f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3088\u308a\u629c\u7c8b\uff09<\/p>\n

\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30c0\u30a4\u30a8\u30c3\u30c8<\/span><\/h2>\n

\u62c5\u5f53\uff1a\u9280\u5ea7\u533b\u9662\u30fb\u7ba1\u7406\u6804\u990a\u58eb \u4f0a\u9054\u53cb\u7f8e \u65e5\u672c\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u30c0\u30a4\u30a8\u30c3\u30c8\u5354\u4f1a\u7406\u4e8b<\/span><\/p>\n

\u300c\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3068\u306f\u3001\u5c0f\u9ea6\u7c89\u629c\u304d\u306e\u98df\u4e8b\u6cd5\u306e\u3053\u3068\u3002<\/span><\/p>\n

\u2605 \u4eca\u56de\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u305f\u3001\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30c0\u30a4\u30a8\u30c3\u30c8\uff08\u4f0a\u9054\u5f0f\uff09\u306e\u8a73\u7d30<\/b><\/span>
\n\u30dd\u30a4\u30f3\u30c8\uff081\uff09 \u5c0f\u9ea6\u7c89\u88fd\u54c1\u306f\u98df\u3079\u306a\u3044<\/span>
\n \u5c0f\u9ea6\u7c89\u306e\u52a0\u5de5\u98df\u54c1\u306b\u306f\u98df\u6b32\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306b\u304f\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3044\u3001\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u5c0f\u9ea6\u7c89\u88fd\u54c1\u3092\u98df\u3079\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3002<\/span><\/p>\n

\u30dd\u30a4\u30f3\u30c8\uff082\uff09 \u4e3b\u98df\u306b\u3054\u98ef\u3092\u98df\u3079\u308b<\/span>
\n \u5c0f\u9ea6\u88fd\u54c1\u306b\u6bd4\u3079\u3066\u3001\u7c73\u306e\u3054\u98ef\u306f\u4f53\u3092\u6e29\u3081\u3001\u4ee3\u8b1d\u3092\u4e0a\u3052\u3084\u3059\u304f\u3059\u308b\u306e\u3067\u3001\u3054\u98ef\u306f\u7a4d\u6975\u7684\u306b\u98df\u3079\u308b<\/span><\/p>\n

\u30dd\u30a4\u30f3\u30c8\uff083\uff09 \u624b\u306e\u3072\u3089\u30b5\u30a4\u30ba\u306e \u8089\u30fb\u9b5a\u3092\u98df\u3079\u308b<\/span>
\n \u8089\u304b\u9b5a\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u3066\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u53d6\u3059\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u7b4b\u8089\u304c\u5897\u3048\u3001\u4ee3\u8b1d\u304c\u4e0a\u304c\u308b<\/span><\/p>\n

\u30dd\u30a4\u30f3\u30c8\uff084\uff09 \u751f\u7406\u5468\u671f\u306b\u5408\u308f\u305b\u3066\u98df\u4e8b\u5185\u5bb9\u3092\u5909\u3048\u308b<\/span>
\n \u751f\u7406\u4e2d\u306f\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u306b\u304f\u3044\u306e\u3067\u6700\u521d\u306e\u751f\u7406\u304c\u7d42\u308f\u308b\u307e\u3067\u306e\u300c\u30ea\u30bb\u30c3\u30c8\u671f\u300d\u306f\u3057\u3063\u304b\u308a\u98df\u3079\u3066\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u3002\u751f\u7406\u5f8c2\u9031\u9593\u306e\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u671f\u300d\u306f\u3001\u5915\u98df\u3092\u63a7\u3048\u3066\u4e00\u6c17\u306b\u4f53\u8102\u80aa\u3092\u71c3\u3084\u3059\u3002\u4ee5\u964d\u306f\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u300c\u30ad\u30fc\u30d7\u671f\u300d\u3068\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u671f\u300d\u30922\u9031\u9593\u305a\u3064\u7e70\u308a\u8fd4\u3059<\/span>
\n \u203b \u7537\u6027\u306f2\u9031\u9593\u305a\u3064\u305d\u308c\u305e\u308c\u306e\u300c\u671f\u300d\u3092\u884c\u3046<\/span><\/p>\n

\u300c\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u300d\u3068\u3044\u3046\u4eca\u6d41\u884c\u308a\u306e\u8a00\u8449\u3092\u4f7f\u3063\u305f\u3060\u3051\u306e\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u3059\u3002\u30b0\u30eb\u30c6\u30f3\u3092\u6442\u3089\u306a\u3044\u3053\u3068\u306f\u5426\u5b9a\u3057\u307e\u305b\u3093\u304c\u3001\u300c\u7c73\u306e\u3054\u98ef\u306f\u4f53\u3092\u6e29\u3081\u3001\u4ee3\u8b1d\u3092\u4e0a\u3052\u3084\u3059\u304f\u3059\u308b\u300d\u3068\u3044\u3046\u306e\u306f\u672c\u5f53\u3067\u3057\u3087\u3046\u304b\uff1f\u307e\u305f\u3001\u30ad\u30fc\u30d7\u671f\u306e\uff12\u9031\u9593\u306f\u3057\u3063\u304b\u308a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u671f\u306e\uff12\u9031\u9593\u306b\u306f\u6975\u7aef\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u6e1b\u3063\u3066\u3044\u307e\u3059\u3002\u8102\u8cea\u306e\u6442\u53d6\u91cf\u3082\u975e\u5e38\u306b\u5c11\u306a\u304f\u3001\u3053\u308c\u3092\u7d9a\u3051\u308b\u306e\u306f\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002\u663c\u306b\u3057\u3063\u304b\u308a\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u3063\u3066\u3044\u308c\u3070\u826f\u3044\u3068\u306f\u601d\u3044\u307e\u3059\u304c\u3002<\/p>\n

MCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8<\/span><\/h2>\n

\u62c5\u5f53\uff1a<\/span> \u533b\u5e2b \u7560\u5c71\u660c\u6a39<\/span><\/p>\n

\u7cd6\u8cea\u5236\u9650\u306b\u52a0\u3048\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u7531\u6765\u306eMCT\u30aa\u30a4\u30eb\u3092\u98f2\u3080\u3068\u3044\u3046\u76f8\u4e57\u52b9\u679c\u306b\u3088\u308a\u3001\u4eca\u8a71\u984c\u306e\u30b1\u30c8\u30f3\u4f53\u8cea\u306b\u4f53\u3092\u30c1\u30a7\u30f3\u30b8\u3059\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3002<\/span><\/p>\n

\u30d6\u30c9\u30a6\u7cd6\u306e\u4ee3\u308f\u308a\u306b\u4f53\u3092\u52d5\u304b\u3059\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306a\u308a\u3046\u308b\u3001\u3068\u3057\u3066\u73fe\u5728\u7814\u7a76\u304c\u9032\u3081\u3089\u308c\u3066\u3044\u308b\u306e\u304c\u201c\u30b1\u30c8\u30f3\u4f53\u201d\u3002\u30b1\u30c8\u30f3\u4f53\u306f\u4f53\u8102\u80aa\u3092\u5206\u89e3\u3059\u308b\u3053\u3068\u3067\u751f\u307e\u308c\u3001\u30b1\u30c8\u30f3\u4f53\u3092\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u3046\u72b6\u614b\u3092\u30b1\u30c8\u30f3\u4f53\u8cea\u3068\u3044\u3046\u3002<\/span>
\n \u7cd6\u8cea\u5236\u9650\u3068\u3068\u3082\u306b\u3001\u4e2d\u9396\u8102\u80aa\u9178\u6cb9\u3067\u3042\u308b\u7121\u5473\u7121\u81ed\u306eMCT\u30aa\u30a4\u30eb\u3092\u6442\u53d6\u3057\u3001\u305d\u306e\u76f8\u4e57\u52b9\u679c\u3067\u30b1\u30c8\u30f3\u4f53\u8cea\u306b\u306a\u308a\u3084\u3059\u304f\u3059\u308b\u3068\u3044\u3046\u3082\u306e\u304c\u3001MCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30e1\u30bd\u30c3\u30c9\u3002<\/span><\/p>\n

\u2605 \u4eca\u56de\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u305fMCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u8a73\u7d30<\/b><\/span>
\n \u3008\u6700\u521d\u306e1\u9031\u76ee\u3009 \u203b\u4f53\u3092\u30aa\u30a4\u30eb\u306b\u6163\u308c\u3055\u305b\u308b\u671f\u9593<\/span>
\n1\u65e51,200\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\uff08\u30aa\u30a4\u30eb\u306e\u30ab\u30ed\u30ea\u30fc\u542b\u3080\uff09\u3092\u76ee\u6307\u3059\u3002<\/span><\/p>\n

\u3010\u671d\uff06\u663c\u3011MCT\u30aa\u30a4\u30eb20ml\uff06\u8c46\u4e7360ml\uff0b\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\uff0b150kcal\u672a\u6e80\u306e\u304a\u304b\u305a<\/span>
\n \u3010\u591c\u3011MCT\u30aa\u30a4\u30eb20ml\uff06\u8c46\u4e7360ml\uff0b\u3086\u3067\u5375<\/span>
\n \u3010\u5bdd\u308b\u524d\u3011MCT\u30aa\u30a4\u30eb10ml\uff06\u30a2\u30de\u30cb\u30aa\u30a4\u30eb15ml\uff06\u8c46\u4e73<\/span>
\n \u203b \u9593\u98df\u3092\u3059\u308b\u5834\u5408\u306f\u3001\u30c1\u30fc\u30ba\u3084\u3086\u3067\u5375\u306a\u3069\u3002 \u6c34\u5206\u306f1\u65e51.5L\u524d\u5f8c\u304c\u671b\u307e\u3057\u3044\u3002<\/span>
\n \u203b \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u6bce\u98df\u5f8c\u3001\u5c31\u5bdd\u524d\u306b\u6442\u53d6\u3002\u8a73\u3057\u304f\u306f\u4e0b\u8a18\u53c2\u7167\u3002<\/span><\/p>\n

\u30082\u9031\u9593\u76ee\u4ee5\u964d\u3009<\/span>
\n1\u65e5800\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\uff08\u30aa\u30a4\u30eb\u306e\u30ab\u30ed\u30ea\u30fc\u542b\u3080\uff09\u3092\u76ee\u6307\u3059\u3002<\/span><\/p>\n

\u3010\u671d\u3011\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\uff0b150kcal\u672a\u6e80\u306e\u304a\u304b\u305a<\/span>
\n \u3010\u663c\u3011MCT\u30aa\u30a4\u30eb20ml\uff06\u8c46\u4e7360ml\uff0b\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\uff0b150kcal\u672a\u6e80\u306e\u304a\u304b\u305a<\/span>
\n \u3010\u591c\u3011\u306a\u3057<\/span>
\n \u3010\u5bdd\u308b\u524d\u3011MCT\u30aa\u30a4\u30eb10ml\uff06\u30a2\u30de\u30cb\u30aa\u30a4\u30eb10ml\uff06\u8c46\u4e73<\/span>
\n \u203b \u9593\u98df\u3092\u3059\u308b\u5834\u5408\u306f\u3001\u30c1\u30fc\u30ba\u3084\u3086\u3067\u5375\u306a\u3069\u3002 \u6c34\u5206\u306f1\u65e51.5L\u524d\u5f8c\u304c\u671b\u307e\u3057\u3044\u3002<\/span>
\n \u203b \u98df\u4e8b\u5185\u5bb9\u306f\u3001\u70ad\u6c34\u5316\u726950g\u3001\u305f\u3093\u3071\u304f\u8cea30g\u306f\u5fc5\u305a\u6442\u53d6\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u3002<\/span>
\n \u203b \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u6bce\u98df\u5f8c\u3001\u5c31\u5bdd\u524d\u306b\u6442\u53d6\u3002\u8a73\u3057\u304f\u306f\u4e0b\u8a18\u53c2\u7167\u3002<\/span><\/p>\n

\u26051\u9031\u76ee\u30012\u9031\u76ee\u5171\u306b\u3001\u3053\u308c\u307e\u3067\u3088\u308a\u98df\u4e8b\u306e\u91cf\u304c\u5927\u5e45\u306b\u6e1b\u308b\u3053\u3068\u306b\u306a\u308b\u305f\u3081\u3001\u4e0a\u8a18\u306e\u98df\u4e8b\u306b\u30d7\u30e9\u30b9\u3057\u3066\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6804\u990a\u7d20\u3092\u52b9\u679c\u7684\u306b\u88dc\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span>
\n\uff1c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\u6442\u53d6\u3057\u305f\u3001\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u7b49\uff081\u65e5\u306e\u91cf\uff09\uff1e<\/b><\/span>
\n\u30ab\u30eb\u30b7\u30a6\u30e0\u2026416.7mg\uff0f\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u2026208.3mg\uff0f\u9244\u202612.5mg\uff0f\u4e9c\u925b\u202610mg\uff0f\u9285\u20261.0mg\uff0f\u30de\u30f3\u30ac\u30f3\u20262.5mg\uff0f\u30d3\u30bf\u30df\u30f3B1\u202639mg\uff0f\u30d3\u30bf\u30df\u30f3B2\u202619.4mg\uff0f\u30d3\u30bf\u30df\u30f3B6\u202618.2mg\uff0f\u30d3\u30bf\u30df\u30f3B12\u202616\u03bcg\uff0f\u30ca\u30a4\u30a2\u30b7\u30f3\u202635mg\uff0f\u8449\u9178\u2026300\u03bcg\uff0f\u30d3\u30aa\u30c1\u30f3\u202670 \u03bcg\uff0f\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u202629.2mg\uff0f\u30d3\u30bf\u30df\u30f3E\u2026115mg\uff0f\u30d3\u30bf\u30df\u30f3P\u202620mg\uff0f\u30a4\u30ce\u30b7\u30c8\u30fc\u30eb\u202625mg\uff0f\u03b2-\u30ab\u30ed\u30c1\u30f3\u20265400\u03bcg\uff0f\u30d3\u30bf\u30df\u30f3C\u20261100mg\uff0f\u30d3\u30bf\u30df\u30f3D\u20265\u03bcg\uff0f\u30e8\u30a6\u7d20\u202684.7\u03bcg\uff0f\u30bb\u30ec\u30f3\u202650.3\u03bcg\uff0f\u30af\u30ed\u30e0\u202647.2\u03bcg\uff0f\u30e2\u30ea\u30d6\u30c7\u30f3\u202617.5\u03bcg\uff0fDHA\u2026892.5mg\uff0fEPA\u2026192.5mg\uff0fL\u2010\u30ab\u30eb\u30cb\u30c1\u30f3\u20261050mg \uff0f\u5927\u8c46\u30ec\u30b7\u30c1\u30f3\u20261350mg<\/span><\/p>\n

\u203b \u4eca\u56de\u306eMCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u756a\u7d44\u4f01\u753b\u7528\u306b\u30ab\u30ed\u30ea\u30fc\u3092\u8a2d\u5b9a\u3057\u3001\u53c2\u52a0\u8005\u306e\u98df\u4e8b\u5185\u5bb9\u3084\u4f53\u8abf\u3092\u8e0f\u307e\u3048\u3001\u7560\u5c71\u533b\u5e2b\u306e\u7d30\u304b\u306a\u7ba1\u7406\u30fb\u6307\u5c0e\u306e\u3082\u3068\u884c\u3044\u307e\u3057\u305f\u3002<\/span>\u81ea\u5df1\u5224\u65ad\u3067\u884c\u308f\u306a\u3044\u3088\u3046\u3054\u6ce8\u610f\u4e0b\u3055\u3044\u3002<\/span><\/p>\n

\uff2d\uff23\uff34\u30aa\u30a4\u30eb\u3084\u30b1\u30c8\u30f3\u4f53\u3068\u3044\u3046\u8a00\u8449\u3092\u5de7\u307f\u306b\u4f7f\u3063\u305f\u3001\u533b\u5e2b\u304c\u62c5\u5f53\u3059\u308b\u3068\u3093\u3067\u3082\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u3059\u3002\u3053\u308c\u306f\u3082\u3046\u300c\u98df\u4e8b\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4eba\u9593\u306f\u6a5f\u68b0\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u6804\u990a\u7d20\u3092\u5165\u308c\u308c\u3070\u826f\u3044\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6804\u990a\u7d20\u306e\u307b\u3068\u3093\u3069\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u983c\u307f\u3068\u3044\u3046\u3001\u5168\u304f\u99ac\u9e7f\u3052\u305f\u65b9\u6cd5\u3067\u3059\u3002\uff12\u9031\u76ee\u304b\u3089\u306f\uff11\u65e5800kcal\u3001\u70ad\u6c34\u5316\u726950\uff47\u3068\u30bf\u30f3\u30d1\u30af\u8cea30\uff47\u3068\u3044\u3046\u8a33\u306e\u5206\u304b\u3089\u306a\u3044\u6570\u5b57\u3067\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u4e0d\u8db3\u3067\u3059\u3002\u3053\u308c\u3060\u3051\u904b\u52d5\u3092\u3055\u305b\u308b\u306a\u3089\u3053\u306e3\u500d\u3067\u3082\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u3069\u3053\u304b\u30891\u65e5800kcal\u3068\u3044\u3046\u8a2d\u5b9a\u304c\u51fa\u3066\u304d\u305f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u7cd6\u8cea\u5236\u9650\u3068\u3044\u3046\u8a00\u8449\u3092\u4f7f\u3046\u306e\u3082\u6b62\u3081\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n

\u9903\u5b50\u30c0\u30a4\u30a8\u30c3\u30c8<\/span><\/h2>\n

\u62c5\u5f53\uff1a<\/span>\u30d4\u30e5\u30fc\u30de\u6e21\u4e45\u5730\u30dc\u30af\u30b7\u30f3\u30b0\u30b8\u30e0\u4f1a\u9577 \u6e21\u4e45\u5730\u8061\u7f8e<\/span><\/p>\n

\u5915\u98df\u3092\u6804\u990a\u7d20\u306e\u8a70\u307e\u3063\u305f\u9903\u5b50\u3060\u3051\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u91cf\u3092\u843d\u3068\u3055\u305a\u306b\u4ee3\u8b1d\u3092\u4e0a\u3052\u3066\u3044\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3002\u30ab\u30ed\u30ea\u30fc\u3067\u306f\u306a\u304f\u3001\u6442\u53d6\u3059\u308b\u98df\u4e8b\u306e\u30b0\u30e9\u30e0\u3092\u91cd\u8981\u8996\u3059\u308b\u3002<\/span><\/p>\n

\u9903\u5b50\u306f\u3001<\/span>
\n \u30fb\u305f\u3093\u3071\u304f\u8cea\uff06\u8102\u8cea\u3092\u542b\u3080\u300c\u8c5a\u8089\u300d<\/span>
\n \u30fb\u30d3\u30bf\u30df\u30f3\uff06\u30df\u30cd\u30e9\u30eb\u304c\u542b\u307e\u308c\u308b\u300c\u91ce\u83dc\u300d<\/span>
\n \u30fb\u70ad\u6c34\u5316\u7269\u304c\u542b\u307e\u308c\u308b\u300c\u76ae\u300d<\/span>
\n \u304b\u3089\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u4f53\u4f5c\u308a\u306b\u304b\u304b\u305b\u306a\u3044\u4e94\u5927\u6804\u990a\u7d20\u3092\u5168\u3066\u542b\u3080\u5b8c\u5168\u98df\u3002<\/span>
\n \u9903\u5b50\u3068\u76f8\u6027\u306e\u826f\u3044\u30d3\u30fc\u30eb\u306f\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u8c4a\u5bcc\u3067\u4ee3\u8b1d\u3092\u9ad8\u3081\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u30b3\u30c3\u30d71\u676f\u307e\u3067\u306a\u3089\u98f2\u3093\u3067\u3082OK\uff01<\/span><\/p>\n

\u2605 \u4eca\u56de\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u305f\u3001\u9903\u5b50\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u8a73\u7d30<\/b><\/span><\/p>\n

\u3010\u671d\u3011\u2026\u30d0\u30ca\u30ca1\u672c\uff0b100\uff05\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9180ml<\/span><\/p>\n

\u3010\u663c\u3011\u2026500g\u306e\u91cd\u3055\u306e\u98df\u4e8b\uff0b\u6c34300ml<\/span>
\n \u91cd\u91cf\u3055\u3048\u5b88\u308c\u3070\u4f55\u3092\u98df\u3079\u3066\u3082OK\u3002<\/span>
\n \u203b \u305f\u3060\u3057\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u306a\u308b\u70ad\u6c34\u5316\u7269\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u4e8b\u304c\u671b\u307e\u3057\u3044<\/span><\/p>\n

\u3010\u5915\u3011\u2026\u9903\u5b50150g\uff08\u4e00\u822c\u7684\u306a\u5927\u304d\u3055\u30677\u500b\u7a0b\u5ea6\uff09\uff0b\u30d3\u30fc\u30ebor\u70ad\u9178\u6c34180ml<\/span>
\n \u203b \u904b\u52d5\u3092\u3057\u305f\u65e5\u306f\u3001\u9903\u5b50\u3092\u500d\u306e300g\u98df\u3079\u3066OK\u3002<\/span><\/p>\n

\u30fb\u98df\u4e8b\u4ee5\u5916\u306e\u6c34\u5206\uff08\u6c34\u3084\u304a\u8336\u306a\u3069\uff09\u306f\u30011\u65e51L\u307e\u3067\u306b\u3068\u3069\u3081\u308b\u3002<\/span>
\n \u30fb\u57fa\u672c\u7684\u306b\u9593\u98df\u306fNG\u3060\u304c\u3001\u3069\u3046\u3057\u3066\u3082\u306e\u6642\u306f\u3001\u5927\u798f1\u500b\u3084\u5c0f\u3055\u3044\u7f8a\u7fb91\u500b\u306a\u3069\u3001\u3042\u3093\u3053\u7cfb\u306e\u3082\u306e\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u3059\u308b<\/span><\/p>\n

\u9903\u5b50\u3070\u304b\u308a\u98df\u3079\u3055\u305b\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3002\u30dc\u30af\u30b7\u30f3\u30b0\u30b8\u30e0\u306e\u65b9\u304c\u62c5\u5f53\u306a\u306e\u3067\u3001\u6b63\u76f4\u8a31\u305b\u308b\u5185\u5bb9\u3067\u3059\u3002\u9593\u98df\u306b\u3042\u3093\u3053\u7cfb\u3068\u3044\u3046\u306e\u304c\u8b0e\u3067\u3059\u3002\u307e\u305f\u3001\u6804\u990a\u3092\u30b0\u30e9\u30e0\u3067\u6c7a\u3081\u308b\u3068\u3044\u3046\u65ac\u65b0\u3067\u306f\u3042\u308b\u304c\u3001\u3088\u304f\u7406\u8ad6\u306e\u5206\u304b\u3089\u306a\u3044\u65b9\u6cd5\u3067\u3059\u3002\u3061\u306a\u307f\u306b500\uff47\u306e\u91cd\u3055\u3067\u3042\u308c\u3070\u3001\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc3\u3064\u3068\u30dd\u30c6\u30c8\uff2d\u30b5\u30a4\u30ba\u3067\u5408\u8a08459\uff47\u306a\u306e\u3067\u3001\u30ca\u30b2\u30c3\u30c8\u30822\u500b\u304f\u3089\u3044\u98df\u3079\u308c\u307e\u3059\u3002\u3053\u308c\u3060\u3068\u7cd6\u8cea\u91cf\u306f\u7d04150\uff47\u3067\u3059\u3002\u70ad\u6c34\u5316\u7269\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u3068\u8a00\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u3074\u3063\u305f\u308a\u3067\u3059\u304c\u3001\u6b7b\u3093\u3067\u3057\u307e\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n

8\u6642\u9593\u30c0\u30a4\u30a8\u30c3\u30c8<\/span><\/h2>\n

\u62c5\u5f53\uff1a<\/span>\u304a\u304a\u305f\u3051\u6d88\u5316\u5668\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u9662\u9577 \u5927\u7af9\u771f\u4e00\u90ce<\/span><\/p>\n

1\u65e5\u306e\u98df\u4e8b\u306e\u3001\u98df\u3079\u59cb\u3081\u304b\u3089\u98df\u3079\u7d42\u308f\u308a\u307e\u3067\u30928\u6642\u9593\u4ee5\u5185\u306b\u53ce\u3081\u308b\u3060\u3051\uff01<\/span>
\n\u6b8b\u308a\u306e16\u6642\u9593\u306f\u30d7\u30c1\u65ad\u98df\u72b6\u614b\u306b\u3059\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3002<\/span>
\n \u203b \u30a2\u30e1\u30ea\u30ab\u767a\u7965\u306e\u300c8\u6642\u9593\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3092\u3001\u5927\u7af9\u533b\u5e2b\u304c\u65e5\u672c\u7248\u306b\u30a2\u30ec\u30f3\u30b8\u3057\u3001\u63d0\u5531\u3002<\/span><\/p>\n

\u98df\u4e8b\u306e\u958b\u59cb\u6642\u9593\u306f\u3044\u3064\u3067\u3082OK\u3002\u4f55\u3082\u98df\u3079\u306a\u304416\u6642\u9593\u306e\u9593\u306f\u3001\u8caf\u307e\u3063\u305f\u8102\u80aa\u3092\u512a\u5148\u7684\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u305f\u3081\u3001\u75e9\u305b\u3066\u3044\u304f\u3002\u30c0\u30e9\u30c0\u30e9\u98df\u3044\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3053\u305d\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3002<\/span><\/p>\n

\uff1c\u4f8b\uff1e<\/b><\/span>
\n \u3010\u65e5\u5e38\u306e\u5834\u5408\u3011<\/span>
\n 11\u6642\u306b1\u98df\u76ee\u3092\u98df\u3079\u59cb\u3081\u305f\u5834\u5408\u300119\u6642\u307e\u3067\u306b\u305d\u306e\u65e5\u306e\u98df\u4e8b\u3092\u98df\u3079\u7d42\u3048\u308b\u3002<\/span>
\n \u3010\u591c22\u6642\u9803\u307e\u3067\u98df\u4e8b\u306e\u4e88\u5b9a\u304c\u3042\u308b\u5834\u5408\u3011<\/span>
\n 1\u98df\u76ee\u306e\u958b\u59cb\u6642\u9593\u309214\u6642\u306b\u3057\u300122\u6642\u307e\u3067\u306b\u98df\u3079\u7d42\u3048\u308b\u3002<\/span><\/p>\n

\uff1c\u30dd\u30a4\u30f3\u30c8\uff1e<\/b><\/span>
\n \u30fb\u98df\u4e8b\u53ef\u80fd\u306a8\u6642\u9593\u306e\u9593\u306f\u597d\u304d\u306a\u7269\u3092\u597d\u304d\u306a\u3060\u3051\u98df\u3079\u3066\u3082\u3088\u3044\u304c\u3001\u305d\u308c\u4ee5\u5916\u306e\u6642\u9593\u306f\u4e00\u5207\u306e\u98df\u4e8b\u306f\u7981\u6b62\u3002<\/span>
\n \u30fb\u30ce\u30f3\u30b7\u30e5\u30ac\u30fc\u3084\u30ce\u30f3\u30ab\u30ed\u30ea\u30fc\u3068\u66f8\u3044\u3066\u3044\u308b\u3001\u30bf\u30d6\u30ec\u30c3\u30c8\u3084\u30ac\u30e0\u7b49\u3082\u7981\u6b62\u3002<\/span>
\n \u30fb\u98f2\u7269\u306f\u30ce\u30f3\u30ab\u30ed\u30ea\u30fc\u3067\u4eba\u5de5\u7518\u5473\u6599\u306e\u4f7f\u308f\u308c\u3066\u3044\u306a\u3044\u7269\u306a\u3089OK<\/span>
\n \u2192\u6c34\u3001\u304a\u8336\u3001\u30d6\u30e9\u30c3\u30af\u30b3\u30fc\u30d2\u30fc\u3001\u70ad\u9178\u6c34\u306a\u3069<\/span><\/p>\n

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