{"id":10356,"date":"2019-11-22T00:31:29","date_gmt":"2019-11-21T15:31:29","guid":{"rendered":"http:\/\/promea2014.com\/blog\/?p=10356"},"modified":"2020-01-05T14:12:51","modified_gmt":"2020-01-05T05:12:51","slug":"post-10356","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=10356","title":{"rendered":"\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u3067\u306f\u7c73\u3092\u98df\u3079\u306a\u3044\u65b9\u5411\u306b\u9032\u3093\u3067\u3044\u308b"},"content":{"rendered":"<p>\u975e\u5e38\u306b\u8208\u5473\u6df1\u3044\u8a18\u4e8b\u3092\u898b\u3064\u3051\u307e\u3057\u305f\u3002\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u306f\u5927\u91cf\u306e\u7c73\u3092\u98df\u3079\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u7cd6\u5c3f\u75c5\u306e\u5897\u52a0\u306b\u3088\u308a\u3001\u7c73\u3092\u98df\u3079\u306a\u3044\u65b9\u5411\u306b\u8235\u3092\u5207\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n<\/p>\n<p><span style=\"color: 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#3366ff;\">\u300c\u79c1\u305f\u3061\u306f\u3001\u591a\u304f\u306e\u4e3b\u98df\u304c\u5165\u624b\u3067\u304d\u308b\u305f\u3081\u3001\u7c73\u304c\u552f\u4e00\u306e\u70ad\u6c34\u5316\u7269\u6e90\u3067\u3042\u308b\u3068\u3044\u3046\u8003\u3048\u65b9\u3092\u5909\u3048\u308b\u3088\u3046\u4eba\u3005\u306b\u5968\u52b1\u3057\u3066\u3044\u307e\u3059\u300d\u3068\u3001\u8fb2\u696d\u7701\u306e\u98df\u54c1\u56de\u5fa9\u6a5f\u95a2\u9577\u306f\u8ff0\u3079\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u304c\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u4f4e\u7c73\u307e\u305f\u306f\u7121\u7c73\u306e\u98df\u4e8b\u3092\u4f55\u767e\u4e07\u4eba\u3082\u306e\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u4eba\u306b\u58f2\u308b\u3053\u3068\u306f\u3001\u975e\u5e38\u306b\u56f0\u96e3\u306a\u4ed5\u4e8b\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c\u7c73\u306a\u3057\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u4f55\u5ea6\u304b\u8a66\u3057\u307e\u3057\u305f\u304c\u3001\u5931\u6557\u3057\u307e\u3057\u305f\u300d\u3068\u30d0\u30ea\u5728\u4f4f\u306e\u4eba\u306f\u8a00\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c\u79c1\u306e\u820c\u306f\u3042\u307e\u308a\u306b\u3082\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u4eba\u306e\u820c\u306b\u306a\u308a\u904e\u304e\u3066\u3044\u308b\u306e\u3067\u3059-\u79c1\u306f\u7c73\u304b\u3089\u96e2\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300cIndonesians quitting &#8216;rice addiction&#8217; over diabetes fears\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u4eba\u304c\u7cd6\u5c3f\u75c5\u306e\u6050\u6016\u306b\u3088\u308a\u300c\u7c73\u4e2d\u6bd2\u300d\u3092\u3084\u3081\u308b\u300d\uff08\u8a18\u4e8b\u306f<a style=\"color: #3366ff;\" href=\"https:\/\/www.channelnewsasia.com\/news\/asia\/indonesians-quitting-rice-addiction-health-diabetes-fears-12093542\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3053<\/a>\uff09<\/span><\/p>\n<p><\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"3520\" data-attachment-id=\"10366\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=10366\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/11\/8224df24272bac923995a9dcf6c1cbf3-1.png?fit=980%2C3520&amp;ssl=1\" data-orig-size=\"980,3520\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u4e16\u754c\u306e\u7c73\u6d88\u8cbb\u91cftg_103f\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/11\/8224df24272bac923995a9dcf6c1cbf3-1.png?fit=84%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/11\/8224df24272bac923995a9dcf6c1cbf3-1.png?fit=285%2C1024&amp;ssl=1\" src=\"https:\/\/i2.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/11\/8224df24272bac923995a9dcf6c1cbf3-1.png?fit=285%2C1024\" alt=\"\" class=\"wp-image-10366\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/11\/8224df24272bac923995a9dcf6c1cbf3-1.png?w=980&amp;ssl=1 980w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/11\/8224df24272bac923995a9dcf6c1cbf3-1.png?resize=768%2C2759&amp;ssl=1 768w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/11\/8224df24272bac923995a9dcf6c1cbf3-1.png?resize=285%2C1024&amp;ssl=1 285w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/11\/8224df24272bac923995a9dcf6c1cbf3-1.png?resize=320%2C1149&amp;ssl=1 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<p><\/p>\n<p>\uff08\u56f3\u306f<a href=\"http:\/\/tg.tripadvisor.jp\/news\/graphic\/eatrice\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3053<\/a>\u3092\u53c2\u7167\uff09<\/p>\n<p>\u4e0a\u306e\u56f3\u3067\u306f2011\u5e74\u3067\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u306e\u7c73\u306e\u6d88\u8cbb\u91cf\u306f\u4e16\u754c\u3067\u7b2c5\u4f4d\u3067\u3059\u3002\u73fe\u5728\u306f3\u4f4d\u306e\u3088\u3046\u3067\u3059\u3002\u4e16\u754c\u306e\u5e73\u5747\u7684\u306e\u7c73\u6d88\u8cbb\u91cf\u306e3\u500d\u3082\u306e\u7c73\u3092\u98df\u3079\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u3082\u3061\u308d\u3093\u3001\u7c73\u6d88\u8cbb\u306e\u5c11\u306a\u3044\u56fd\u3067\u306f\u4ed6\u306e\u7a40\u7269\u3092\u98df\u3079\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u3051\u3069\u3002\u65e5\u672c\u306f\u610f\u5916\u306b\u3082\uff08\uff1f\uff0950\u4f4d\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u7c73\u4ee5\u5916\u306b\u3046\u3069\u3093\u3084\u305d\u3070\u306a\u3069\u306e\u9eba\u985e\u3001\u30d1\u30f3\u306a\u3069\u306e\u6d88\u8cbb\u3082\u76f8\u5f53\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u7c73\u4e2d\u6bd2\u3001\u70ad\u6c34\u5316\u7269\u4e2d\u6bd2\u3001\u7cd6\u8cea\u4e2d\u6bd2\u306f\u3069\u306e\u56fd\u3067\u3082\u540c\u3058\u306e\u3088\u3046\u3067\u3059\u3002\u65e5\u672c\u3067\u3082\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u3068\u540c\u3058\u3088\u3046\u306b\u65e5\u672c\u4eba\u306e\u820c\u306f\u65e5\u672c\u4eba\u306b\u306a\u308a\u904e\u304e\u3066\u3044\u3066\u3001\u306a\u304b\u306a\u304b\u96e2\u308c\u3089\u308c\u306a\u3044\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u65e5\u672c\u306e2016\u5e74\u306e\u30c7\u30fc\u30bf\u3067\u306f\u30011\u4e16\u5e2f\uff08\u5358\u8eab\u4e16\u5e2f\u3092\u9664\u304f\uff09\u3042\u305f\u308a\u7c73\u6d88\u8cbb\u91cf\u306e\u5168\u56fd\u5e73\u5747\u306f73.05kg\u3002\u6d88\u8cbb\u91cf\u304c\u6700\u3082\u591a\u3044\u306e\u306f\u9759\u5ca1\u770c\u306793.43kg\u30012\u4f4d\u306f\u5317\u6d77\u9053\u306787.72kg\u30013\u4f4d\u4ee5\u4e0b\u306f\u5c71\u5f62\u770c(85.75kg)\u3001\u65b0\u6f5f\u770c(85.30kg)\u3001\u4f50\u8cc0\u770c(84.05kg)\u306e\u9806\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u6700\u3082\u6d88\u8cbb\u91cf\u304c\u5c11\u306a\u3044\u306e\u306f\u6771\u4eac\u90fd\u306759.32kg\u3002\u3053\u308c\u306b\u8328\u57ce\u770c(60.20kg)\u3001\u5ca1\u5c71\u770c(61.17kg)\u3001\u5bae\u5d0e\u770c(61.23kg)\u3001\u5bae\u57ce\u770c(61.70kg)\u3068\u7d9a\u3044\u3066\u3044\u307e\u3059\u3002\uff08<a href=\"https:\/\/todo-ran.com\/t\/kiji\/11798\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3053<\/a>\u3092\u53c2\u7167\uff09<\/p>\n<p>\u5e73\u621030\u5e74\u306e\u30c7\u30fc\u30bf\u3067\u30011\u4eba\u5f53\u305f\u308a1\u5e74\u9593\u306b\u4f55\u500d\u306e\u3054\u98ef\u3092\u98df\u3079\u3066\u3044\u308b\u304b\u306e\u30c7\u30fc\u30bf\u3067\u3059\u304c\u3001\u7c73\u306f\u708a\u304f\u524d\u306e\u30b0\u30e9\u30e0\u6570\u306765g\u30921\u676f\u3068\u3057\u3066\u3044\u307e\u3059\u3002\uff08\u708a\u3044\u3066\u3054\u98ef\u306b\u306a\u308b\u3068\u7d042.3\u500d\u306b\u306a\u308a\u307e\u3059\u3002\uff09\u5168\u56fd\u5e73\u5747\u3067270.6\u676f\u3060\u305d\u3046\u3067\u3059\u30021\u4f4d\u306f\u798f\u4e95\u770c\u3067381.8\u676f\u30012\u4f4d\u306f\u9759\u5ca1\u770c361.8\u676f\u30013\u4f4d\u304c\u5317\u6d77\u9053345.5\u676f\u3060\u305d\u3046\u3067\u3059\u3002\u4e00\u65b9\u6700\u4e0b\u4f4d\u306f\u77f3\u5ddd\u770c\u3067198.4\u676f\u3060\u305d\u3046\u3067\u3059\u3002\uff08<a href=\"https:\/\/region-case.com\/rank-h30-rice\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3053<\/a>\u3092\u53c2\u7167\uff09<\/p>\n<p>\u3082\u3061\u308d\u3093\u3053\u308c\u3089\u306e\u30c7\u30fc\u30bf\u306f\u5358\u7d14\u306b\u4e00\u4eba\u5f53\u305f\u308a\u3067\u3059\u306e\u3067\u3001\u4e00\u4eba\u3067\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u4eba\u3082\u3044\u307e\u3059\u3057\u3001\u6211\u3005\u306e\u3088\u3046\u306b\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u98df\u3079\u306a\u3044\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u3067\u306f\u304a\u7c73\u3060\u3051\u3067\u306a\u304f\u3001\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30e9\u30fc\u30e1\u30f3\u306e\u6d88\u8cbb\u3082\u591a\u3044\u3088\u3046\u3067\u3059\u3002\u97d3\u56fd\u304c\u30c0\u30f3\u30c8\u30c4\uff08\u5e74\u959370\u98df\u4ee5\u4e0a\uff09\u306e\u3088\u3046\u3067\u3059\u304c\u3001\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u306f2\u4f4d\u307e\u305f\u306f3\u4f4d\u3067\u4e00\u4eba\u5f53\u305f\u308a\u5e74\u959350\u98df\u4ee5\u4e0a\u3092\u98df\u3079\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u3053\u308c\u3082\u98df\u3079\u308b\u4eba\u306f\u6bce\u65e5\u306e\u3088\u3046\u306b\u98df\u3079\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u79c1\u306e\u3088\u3046\u306b\u5168\u304f\u98df\u3079\u306a\u3044\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u79c1\u306f\u4e00\u756a\u6700\u5f8c\u306b\u3044\u3064\u98df\u3079\u305f\u304b\u306e\u8a18\u61b6\u3059\u3089\u3042\u308a\u307e\u305b\u3093\u3002\u65e5\u6e05\u3092\u306f\u3058\u3081\u65e5\u672c\u306e\u4f01\u696d\u304c\u975e\u5e38\u306b\u591a\u304f\u306e\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30e9\u30fc\u30e1\u30f3\u3092\u4e16\u754c\u306b\u4f9b\u7d66\u3057\u3066\u3001\u4e16\u754c\u4e2d\u306e\u4eba\u3092\u82e6\u3057\u3081\u3066\u3044\u307e\u3059\u3002\u305f\u3044\u3057\u305f\u6804\u990a\u3082\u306a\u304f\u3001\u7cd6\u8cea\u3068\u6dfb\u52a0\u7269\u306e\u584a\u3067\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u65e5\u672c\u306e1\u4e16\u5e2f\u3042\u305f\u308a\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30e9\u30fc\u30e1\u30f3\u6d88\u8cbb\u91cf\u306e\u5168\u56fd\u5e73\u5747\u306f\u5e74\u95936,123g\u3067\u3001\u30ab\u30c3\u30d7\u30cc\u30fc\u30c9\u30eb(75g)\u306b\u63db\u7b97\u3059\u308b\u306882\u500b\u5206\u3060\u305d\u3046\u3067\u3059\u3002\uff08\u97d3\u56fd\u3088\u308a\u3082\u591a\u3044\uff1f\u30c7\u30fc\u30bf\u306e\u53d6\u308a\u65b9\u306e\u9055\u3044\u3067\u3057\u3087\u3046\u3051\u3069\u3002\uff09\uff08<a 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