{"id":14525,"date":"2020-11-16T13:10:23","date_gmt":"2020-11-16T04:10:23","guid":{"rendered":"http:\/\/promea2014.com\/blog\/?p=14525"},"modified":"2020-11-16T13:10:23","modified_gmt":"2020-11-16T04:10:23","slug":"post-14525","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=14525","title":{"rendered":"\u4f53\u7d44\u6210\u8a08\u3063\u3066\u6b63\u78ba\u306a\u306e\uff1f"},"content":{"rendered":"

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\n2\u304b\u6708\u306e\u5b9f\u9a13\u306e\u7d50\u679c\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306f1800\u21921500kcal\u3067300kcal\u307b\u3069\u6e1b\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u86cb\u767d\u8cea\u6442\u53d6\u91cf\u306f\u843d\u3068\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057(\u5c11\u3057\u843d\u3061\u3066\u307e\u3059\u304c)\u3001113\u2192106g\u3067\u3059\u3002<\/span>
\n\u7d50\u679c\u3001\u4f53\u91cd\u306f\u843d\u3061\u3066\u3044\u307e\u3059\u304c\u3001\u7b4b\u8089\u91cf\u306f\u307b\u307c\u3001\u7dad\u6301\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span>
\n\u7279\u306b\u904b\u52d5\u306f\u3057\u3066\u3044\u307e\u305b\u3093(\u901a\u52e4\u306a\u3069\u30678000\u6b69\u7a0b\u5ea6)\u304c\u3001\u86cb\u767d\u8cea\u3092\u5341\u5206\u306b\u6442\u53d6(2g\/kg)\u3057\u3066\u3044\u308c\u3070\u3001\u65e5\u5e38\u306e\u6d3b\u52d5\u8ca0\u8377\u306b\u5fc5\u8981\u306a\u7b4b\u8089\u91cf\u304c\u7dad\u6301\u3055\u308c\u3066\u3044\u308b\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/span>
\n\u305f\u3060\u3057\u3001\u9031\u672b\u306b\u306a\u308b\u3068\u901a\u52e4\u306b\u3088\u308b\u6b69\u884c\u304c\u306a\u304f\u306a\u308b\u5206\u904b\u52d5\u304c\u6e1b\u308a\u3001\u7b4b\u8089\u91cf\u3082\u660e\u3089\u304b\u306b\u843d\u3061\u307e\u3059\u3002\u904b\u52d5\u306f\u7b4b\u8089\u91cf\u306b\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u306b\u53cd\u6620\u3059\u308b\u3088\u3046\u306b\u611f\u3058\u307e\u3059\u3002<\/span><\/p>\n

\u524d\u56de\u691c\u67fb\u65e5(9\/5 \u5b9f\u9a13\u958b\u59cb)\u2192\u4eca\u56de\u691c\u67fb\u65e5(11\/7) \u306e\u5909\u5316\u3067\u3059\u3002<\/span>
\n\u25a0\u691c\u67fb\u7d50\u679c(9\/5\u219211\/7)<\/span>
\n\u30a2\u30eb\u30d6\u30df\u30f3\u3000\u3000\u3000\u3000\u3000\u30004.3 \u2192 4.5<\/span>
\n\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3000\u3000\u3000247 \u2192 250<\/span>
\n\uff2c\uff24\uff2c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3000149 \u2192 161<\/span>
\n\uff28\uff34\uff2c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3000 77 \u2192 77<\/span>
\n\u4e2d\u6027\u8102\u80aa\u3000\u3000\u3000\u3000\u3000\u3000\u3000 59 \u2192 48<\/span>
\n\uff21\uff33\uff34\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000 19 \u2192 19<\/span>
\n\uff21\uff2c\uff34\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000 18 \u2192 16<\/span>
\n\u03b3\uff0d\uff27\uff34\u3000\u3000\u3000\u3000\u3000\u3000\u3000 16 \u2192 16<\/span>
\n\u8840\u7cd6\u5024\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000104 \u2192 95<\/span>
\n\uff28\uff42\uff21\uff11\uff23\u3000\u3000\u3000\u3000\u3000\u3000 5.8 \u2192 5.8<\/span>
\n\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u3000\u3000\u3000\u3000\u3000 0.75\u2192 0.72<\/span>
\n\uff45\uff27\uff26\uff32\u3000\u3000\u3000\u3000\u3000\u3000\u300082.9 \u2192 86.7<\/span>
\n\u5c3f\u9178\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000 5.3 \u2192 5.7<\/span><\/p>\n

\u25a0\u4f53\u7d44\u7e54(9\/5\u219211\/7)<\/span>
\n\u4f53\u91cd\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000 56.1 \u2192 54.8<\/span>
\n\u7b4b\u8089\u91cf\u3000\u3000\u3000\u3000\u3000\u3000\u3000 43.9 \u2192 43.7<\/span>
\n\u4f53\u8102\u80aa\u7387\u3000\u3000\u3000\u3000\u3000\u3000 17.5 \u2192 15.9<\/span>
\n\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\u3000\u3000\u3000\u30009.5 \u2192 8.5<\/span>
\n\u203b\u8eab\u9577161.5cm<\/span><\/p>\n

\u25a0\u98df\u4e8b(\u6708\u5e73\u5747)<\/span>
\n\u3000\u3000\u3000\u30008\u6708\u2192 9\u6708\u219210\u6708\u219211\u6708<\/span>
\n\u6442\u53d6\u91cf 1800\u21921690\u21921596\u21921493 kcal<\/span>
\n\u86cb\u767d\u8cea 113\u2192 107\u2192 104\u2192 106 g<\/span>
\n\u8102\u3000\u8cea 131\u2192 119\u2192 110\u2192 98 g<\/span>
\n\u7cd6\u3000\u8cea 42\u2192 47\u2192 47\u2192 47 g<\/span><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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18\u624d\u4ee5\u4e0a\u306e\u65b9\u3067\u3001\u6b21\u306e\u6761\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u5834\u5408<\/span>
\n\u30fb1\u9031\u9593\u306b12\u6642\u9593\u4ee5\u4e0a\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3063\u3066\u3044\u308b\u65b9<\/span>
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\n\u30fb\u30d7\u30ed\u30b9\u30dd\u30fc\u30c4\u9078\u624b<\/span>
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 <\/p>\n

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