{"id":14897,"date":"2021-01-06T08:47:40","date_gmt":"2021-01-05T23:47:40","guid":{"rendered":"http:\/\/promea2014.com\/blog\/?p=14897"},"modified":"2023-09-09T17:02:38","modified_gmt":"2023-09-09T08:02:38","slug":"post-14897","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=14897","title":{"rendered":"\u679c\u7cd6\u306e\u904e\u5270\u6442\u53d6\u306f\u8102\u80aa\u306e\u71c3\u713c\u304c\u6e1b\u5c11\u3059\u308b"},"content":{"rendered":"

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\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f40\uff5e72\u6b73\u3001BMI25\u301c35\u306e31\u4eba\u3092\u30d6\u30c9\u30a6\u7cd6\u30b0\u30eb\u30fc\u30d7\u3068\u679c\u7cd6\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u300110\u9031\u9593\u3001\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306e25\uff05\u3092\u63d0\u4f9b\u3059\u308b\u30d6\u30c9\u30a6\u7cd6\u307e\u305f\u306f\u679c\u7cd6\u3067\u7518\u304f\u3057\u305f\u98f2\u6599\u3092\u6442\u53d6\u3057\u307e\u3057\u305f\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\u3001\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n

\"\"<\/a><\/p>\n

\n

\u4e0a\u306e\u56f3\u306f\u5de6\u5074\u304c\u30d6\u30c9\u30a6\u7cd6\u3001\u53f3\u5074\u304c\u679c\u7cd6\u3067\u7518\u304f\u3057\u305f\u98f2\u6599\u3092\u98f2\u3093\u3060\u30b0\u30eb\u30fc\u30d7\u306e\u70ad\u6c34\u5316\u7269\u306e\u9178\u5316\u91cf\u3001\u3064\u307e\u308a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u3069\u308c\u3060\u3051\u70ad\u6c34\u5316\u7269\u3092\u4f7f\u7528\u3057\u305f\u304b\u306e1\u65e5\u306e\u63a8\u79fb\u3067\u3059\u3002\u6a2a\u8ef8\u306f\u6642\u9593\u3067\u3001\u77e2\u5370\u306f3\u56de\u306e\u98df\u4e8b\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u5b9f\u7dda\u304c\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u3001\u70b9\u7dda\u306f10\u9031\u9593\u5f8c\u306e\u72b6\u614b\u3067\u3059\u3002\u305d\u3046\u3059\u308b\u3068\u3001\u30d6\u30c9\u30a6\u7cd6\u30c9\u30ea\u30f3\u30af\u3067\u306f\u5909\u5316\u304c\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u679c\u7cd6\u30c9\u30ea\u30f3\u30af\u30b0\u30eb\u30fc\u30d7\u3067\u306f\u98df\u5f8c\u306e\u70ad\u6c34\u5316\u7269\u9178\u5316\u304c\u5927\u304d\u304f\u5897\u52a0\u3057\u307e\u3057\u305f\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u8102\u80aa\u306e\u9178\u5316\u306e\u63a8\u79fb\u3067\u3059\u3002\u70ad\u6c34\u5316\u7269\u306e\u9178\u5316\u3068\u540c\u69d8\u306b\u3001\u30d6\u30c9\u30a6\u7cd6\u30c9\u30ea\u30f3\u30af\u3067\u306f\u5927\u304d\u306a\u5909\u5316\u306f\u8a8d\u3081\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u7a7a\u8179\u6642\u3067\u306e\u8102\u80aa\u9178\u5316\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u50be\u5411\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u679c\u7cd6\u30c9\u30ea\u30f3\u30af\u3067\u306f10\u9031\u9593\u5f8c\u3001\u98df\u5f8c\u306e\u8102\u80aa\u306e\u9178\u5316\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u8102\u80aa\u304c\u71c3\u713c\u3057\u306a\u304f\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<\/div>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/th>\n<\/th>\n\u679c\u7cd6<\/th>\n\u30d6\u30c9\u30a6\u7cd6<\/th>\n<\/tr>\n
<\/th>\n<\/th>\n\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3<\/th>\n10\u9031\u5f8c<\/th>\n\u5909\u5316\u7387\uff08\uff05\uff09<\/th>\n\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3<\/th>\n10\u9031\u5f8c<\/th>\n\u5909\u5316\u7387\uff08\uff05\uff09<\/th>\n<\/tr>\n<\/thead>\n
\u70ad\u6c34\u5316\u7269\u306e\u9178\u5316\u901f\u5ea6\u3001g\/min<\/span><\/strong><\/td>\n<\/tr>\n
\u7a7a\u8179<\/td>\n\u3059\u3079\u3066<\/td>\n0.16\u00b10.06<\/td>\n0.17\u00b10.01<\/td>\n14.8\u00b117.6<\/td>\n0.16\u00b10.01<\/td>\n0.18\u00b10.07<\/td>\n23.6\u00b111.5<\/td>\n<\/tr>\n
\u7a7a\u8179<\/td>\n\u30e1\u30bf\u30dc\u306a\u3057<\/td>\n0.16\u00b10.02<\/td>\n0.15\u00b10.01<\/td>\n\u22122.2\u00b18.5<\/td>\n0.16\u00b10.02<\/td>\n0.20\u00b10.02<\/td>\n30.4\u00b114.7<\/td>\n<\/tr>\n
\u7a7a\u8179<\/td>\n\u30e1\u30bf\u30dc\u3042\u308a<\/td>\n0.17\u00b10.04<\/td>\n0.20\u00b10.03<\/td>\n52.0\u00b152.9<\/span><\/td>\n0.14\u00b10.02<\/td>\n0.14\u00b10.02<\/td>\n5.2\u00b113.9<\/td>\n<\/tr>\n
\u98df\u5f8c<\/td>\n\u3059\u3079\u3066<\/td>\n0.24\u00b10.02<\/td>\n0.29\u00b10.01<\/td>\n23.5\u00b18.6<\/span><\/td>\n0.25\u00b10.01<\/td>\n0.26\u00b10.01<\/td>\n3.8\u00b13.3<\/td>\n<\/tr>\n
\u98df\u5f8c<\/td>\n\u30e1\u30bf\u30dc\u306a\u3057<\/td>\n0.26\u00b10.02<\/td>\n0.28\u00b10.01<\/td>\n11.9\u00b14.8<\/td>\n0.25\u00b10.02<\/td>\n0.26\u00b10.02<\/td>\n5.2\u00b14.2<\/td>\n<\/tr>\n
\u98df\u5f8c<\/td>\n\u30e1\u30bf\u30dc\u3042\u308a<\/td>\n0.21\u00b10.03<\/td>\n0.29\u00b10.02<\/td>\n46.6\u00b121.8<\/span><\/td>\n0.23\u00b10.02<\/td>\n0.23\u00b10.02<\/td>\n\u22120.04\u00b18.3<\/td>\n<\/tr>\n
\u8102\u80aa\u306e\u9178\u5316\u901f\u5ea6\u3001g\/min<\/span><\/strong><\/td>\n<\/tr>\n
\u7a7a\u8179<\/td>\n\u3059\u3079\u3066<\/td>\n0.06\u00b10.01<\/td>\n0.05\u00b10.01<\/td>\n-13.1\u00b18.0<\/td>\n0.06\u00b10.01<\/td>\n0.05\u00b10.01<\/td>\n-14.2\u00b114.1<\/td>\n<\/tr>\n
\u7a7a\u8179<\/td>\n\u30e1\u30bf\u30dc\u306a\u3057<\/td>\n0.06\u00b10.01<\/td>\n0.05\u00b10.01<\/td>\n\u22127.0\u00b17.6<\/td>\n0.06\u00b10.01<\/td>\n0.05\u00b10.01<\/td>\n\u221226.7\u00b115.5<\/span><\/td>\n<\/tr>\n
\u7a7a\u8179<\/td>\n\u30e1\u30bf\u30dc\u3042\u308a<\/td>\n0.06\u00b10.01<\/td>\n0.04\u00b10.03<\/td>\n\u221226.5\u00b119.8<\/td>\n0.05\u00b10.01<\/td>\n0.05\u00b10.01<\/td>\n20.3\u00b127.4<\/td>\n<\/tr>\n
\u98df\u5f8c<\/td>\n\u3059\u3079\u3066<\/td>\n0.05\u00b10.01<\/td>\n0.03\u00b10.01<\/td>\n\u221238.2\u00b14.8<\/span><\/td>\n0.05\u00b10.01<\/td>\n0.04\u00b10.01<\/td>\n\u22128.6\u00b16.1<\/td>\n<\/tr>\n
\u98df\u5f8c<\/td>\n\u30e1\u30bf\u30dc\u306a\u3057<\/td>\n0.05\u00b10.01<\/td>\n0.03\u00b10.01<\/td>\n\u221233.7\u00b14.3<\/span><\/td>\n0.05\u00b10.01<\/td>\n0.04\u00b10.01<\/td>\n-14.1\u00b17.4<\/span><\/td>\n<\/tr>\n
\u98df\u5f8c<\/td>\n\u30e1\u30bf\u30dc\u3042\u308a<\/td>\n0.06\u00b10.01<\/td>\n0.03\u00b10.01<\/td>\n\u221247.4\u00b111.0<\/span><\/td>\n0.04\u00b10.01<\/td>\n0.04\u00b10.01<\/td>\n6.3\u00b16.9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
\n

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\u30d6\u30c9\u30a6\u7cd6\u30b0\u30eb\u30fc\u30d7\u3067\u306f\u3001\u30e1\u30bf\u30dc\u306a\u3057\u306e\u4eba\u306e\u65b9\u304c\u3001\u7a7a\u8179\u6642\u3068\u98df\u5f8c\u306e\u8102\u8cea\u9178\u5316\u304c\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002\u98df\u5f8c\u306e\u8102\u8cea\u9178\u5316\u6e1b\u5c11\u306f\u30d6\u30c9\u30a6\u7cd6\u30b0\u30eb\u30fc\u30d7\u306e\u65b9\u304c\u679c\u7cd6\u30b0\u30eb\u30fc\u30d7\u3088\u308a\u5c11\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n<\/div>\n

\n\n\n\n\n\n\n\n\n
<\/th>\n\u679c\u7cd6<\/th>\n\u30d6\u30c9\u30a6\u7cd6<\/th>\n<\/tr>\n
<\/th>\n\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3<\/th>\n10\u9031\u5f8c<\/th>\n\u5909\u5316<\/th>\n\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3<\/th>\n10\u9031\u5f8c<\/th>\n\u5909\u5316<\/th>\n<\/tr>\n<\/thead>\n
\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\uff08kcal\/min\uff09<\/span><\/strong><\/td>\n<\/tr>\n
\u5b89\u9759\u6642<\/td>\n1.19\u00b10.06<\/td>\n1.10\u00b10.04<\/td>\n\u22120.09\u00b10.04<\/span><\/td>\n1.17\u00b10.07<\/td>\n1.15\u00b10.05<\/td>\n\u22120.02\u00b10.04<\/td>\n<\/tr>\n
\u98df\u5f8c<\/td>\n1.41\u00b10.06<\/td>\n1.37\u00b10.05<\/td>\n\u22120.05\u00b10.02<\/td>\n1.40\u00b10.06<\/td>\n1.36\u00b10.05<\/td>\n\u22120.03\u00b10.03<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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\u679c\u7cd6\u3092\u904e\u5270\u6442\u53d6\u3057\u3066\u3044\u308b\u30e1\u30bf\u30dc\u3067\u306f\u3001\u6709\u610f\u3067\u306f\u306a\u3044\u3068\u3057\u3066\u3082\u3001\u7a7a\u8179\u6642\u306e\u8102\u8cea\u9178\u5316\u304c\u4f4e\u4e0b\u3001\u3064\u307e\u308a\u8102\u8cea\u304c\u307b\u3068\u3093\u3069\u71c3\u713c\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u98df\u5f8c\u3060\u3051\u3067\u306a\u304f\u7a7a\u8179\u6642\u3067\u3082\u8102\u80aa\u304c\u3042\u307e\u308a\u71c3\u713c\u3057\u306a\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u3044\u3064\u307e\u3067\u305f\u3063\u3066\u3082\u4f53\u306e\u8102\u80aa\u306f\u6e1b\u5c11\u3057\u307e\u305b\u3093\u3002<\/p>\n

\u30a2\u30e1\u30ea\u30ab\u306f\u3059\u3067\u306b\u80a5\u6e80\u304c40\uff05\u3092\u8d85\u3048\u3066\u304a\u308a\uff0842.4\uff05\uff09\u3001\u6210\u4eba\u306e\u91cd\u5ea6\u306e\u80a5\u6e80\u30829.2\uff05\u3067\u3059\u3002BMI\u3067\u6b63\u5e38\u7bc4\u56f2\u306e\u4eba\u306f3\u5206\u306e1\u3092\u4e0b\u56de\u3063\u3066\u3044\u307e\u3059\u3002\uff08\u3053\u3053<\/a>\u53c2\u7167\u3001\u4e0b\u306e\u56f3\u3082\u3053\u3053<\/a>\u3088\u308a\uff09<\/p>\n

\"\"<\/a><\/p>\n

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\u7cd6\u8cea\u5168\u4f53\u3068\u3057\u3066\u306e\u6442\u53d6\u306f\u3082\u3061\u308d\u3093\u3001\u679c\u7cd6\u6442\u53d6\u306f\u7279\u306b\u5236\u9650\u3059\u3079\u304d\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u7cd6\u8cea\u904e\u5270\u75c7\u5019\u7fa4<\/span><\/p>\n

\u300cConsumption of fructose-sweetened beverages for 10 weeks reduces net fat oxidation and energy expenditure in overweight\/obese men and women\u300d<\/span><\/p>\n

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