{"id":15220,"date":"2021-02-22T08:43:08","date_gmt":"2021-02-21T23:43:08","guid":{"rendered":"http:\/\/promea2014.com\/blog\/?p=15220"},"modified":"2021-02-22T08:43:08","modified_gmt":"2021-02-21T23:43:08","slug":"post-15220","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=15220","title":{"rendered":"\u5b50\u4f9b\u306b\u30d3\u30fc\u30ac\u30f3\uff1f"},"content":{"rendered":"

\u30d3\u30fc\u30ac\u30f3\u306f\u5927\u4eba\u304c\u884c\u3046\u5206\u306b\u306f\u81ea\u7531\u3067\u3059\u304c\u3001\u5b50\u4f9b\u306f\u89aa\u306b\u4e0e\u3048\u3089\u308c\u308b\u98df\u4e8b\u3067\u6bce\u65e5\u3092\u904e\u3054\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u9078\u629e\u3067\u304d\u307e\u305b\u3093\u3002\u30d3\u30fc\u30ac\u30f3\u98df\u306f\u5c0f\u3055\u306a\u5b50\u4f9b\u306b\u3068\u3063\u3066\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u3001\u5e74\u9f62\u306e\u4e2d\u592e\u5024\u304c3.5\u6b73\u306e\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u306e\u5b50\u4f9b40\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u30d3\u30fc\u30ac\u30f36\u4eba\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f310\u4eba\u3001\u96d1\u98df\uff08\u901a\u5e38\u306e\u98df\u4e8b\uff0924\u4eba\u3067\u3059\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\u3001\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

\u4e0a\u306e\u56f3\u306f\u73fe\u5728\u306e\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u306e\u6210\u9577\u57fa\u6e96\u3068\u6bd4\u8f03\u3057\u305f\u53c2\u52a0\u8005\u306e\u8eab\u9577\u3068BMI\u3001\u69d8\u3005\u306a\u6804\u990a\u306e\u6442\u53d6\u91cf\u3067\u3059\u3002\u8eab\u9577\u3068BMI\u306f\u305d\u308c\u305e\u308c\u306e\u30b0\u30eb\u30fc\u30d7\u9593\u3067\u5dee\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6804\u990a\u306e\u6442\u53d6\u91cf\u306f\u89aa\u306b\u8cea\u554f\u3057\u305f\u30a2\u30f3\u30b1\u30fc\u30c8\u306e\u3082\u306e\u306a\u306e\u3067\u3001\u3069\u3053\u307e\u3067\u6b63\u78ba\u304b\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u3044\u304f\u3064\u304b\u306e\u6804\u990a\u7d20\u3067\u9055\u3044\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nOmnivore<\/td>\nVegetarian<\/td>\nVegan<\/td>\nRatio*<\/td>\n<\/tr>\n
<\/td>\nN = 24<\/td>\nN = 10<\/td>\nN = 6<\/td>\nVegan vs omnivore<\/td>\n<\/tr>\n
Daily energy, kJ<\/td>\n5130 [3390 – 8110]<\/td>\n5160 [3470 – 7330]<\/td>\n6010 [4840 – 6800]<\/td>\n1.2<\/td>\n<\/tr>\n
Protein, E%<\/td>\n16.4 [12.2 – 21.3]<\/td>\n14.5 [12.4 – 16.5]<\/td>\n13.5 [10.1 – 16.4]<\/td>\nNA<\/td>\n<\/tr>\n
Carbohydrates, E%<\/td>\n48.2 [41.3 – 65]<\/td>\n45.9 [41.8 – 55.4]<\/td>\n49.2 [45.1 – 58.6]<\/td>\nNA<\/td>\n<\/tr>\n
Fat, E%<\/td>\n32.5 [19.3 – 41.7]<\/td>\n34.7 [27.2 – 41.8]<\/td>\n32.6 [26.3 – 36.7]<\/td>\nNA<\/td>\n<\/tr>\n
Saturated fatty acids, E%<\/td>\n12.3<\/span> [6.9 – 17.9]<\/td>\n7.9 [4.2 – 14.0]<\/td>\n6.0<\/span> [4.9 – 7.2]<\/td>\nNA<\/td>\n<\/tr>\n
Monounsaturated fatty acids E%<\/td>\n10.4<\/span> [6.4 – 14.3]<\/td>\n11.4 [9.5 – 15.2]<\/td>\n12.6<\/span> [9.4 – 13.9]<\/td>\nNA<\/td>\n<\/tr>\n
Polyunsaturated fatty acids, E%<\/td>\n4.9<\/span> [3.0 – 6.8]<\/td>\n8.7 [4.1 – 11.5]<\/td>\n9.9<\/span> [6.9 – 12.4]<\/td>\nNA<\/td>\n<\/tr>\n
Linoleic acid, g<\/td>\n4.6<\/span> [1.9 – 8.3]<\/td>\n10.4 [3.5 – 13.8]<\/td>\n12.0<\/span> [8.4 – 14.5]<\/td>\n2.6<\/td>\n<\/tr>\n
Alpha-linolenic acid, g<\/td>\n1.4<\/span> [0.4 – 2.5]<\/td>\n2.4 [0.6 – 6.9]<\/td>\n3.3<\/span> [2.5 – 3.7]<\/td>\n2.4<\/td>\n<\/tr>\n
EPA (20:5 n-3), total, mg<\/td>\n48<\/span> [0.1 – 202]<\/td>\n0<\/span> [0 – 190]<\/td>\n0<\/span> [0 – 0]<\/td>\nNA<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n40 [0.1 – 190]<\/td>\n0 [0 – 190]<\/td>\n0 [0 – 0]<\/td>\nNA<\/td>\n<\/tr>\n
DHA (22:6 n-6), total, mg<\/td>\n146<\/span> [11 – 573]<\/td>\n17 [0 – 579]<\/td>\n0<\/span> [0 – 0]<\/td>\nNA<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n116 [11 – 573]<\/td>\n17 [0 – 579]<\/td>\n0 [0 – 0]<\/td>\nNA<\/td>\n<\/tr>\n
Cholesterol, g<\/td>\n124<\/span> [61 – 233]<\/td>\n49 [0.6 – 274]<\/td>\n0.8<\/span> [0.5 – 2]<\/td>\n0.0065<\/td>\n<\/tr>\n
Sucrose, g<\/td>\n28 [13 – 85]<\/td>\n26 [15 – 47]<\/td>\n42 [26 – 68]<\/td>\n1.5<\/td>\n<\/tr>\n
Fiber, g<\/td>\n15<\/span> [7 – 21]<\/td>\n24 [11 – 37]<\/td>\n29<\/span> [17 – 38]<\/td>\n1.9<\/td>\n<\/tr>\n
Fiber, g\/MJ of daily energy<\/td>\n2.7 [1.7 – 4.3]<\/td>\n5.1 [2.6 – 6.0]<\/td>\n4.9 [3.5 – 6.2]<\/td>\n1.8<\/td>\n<\/tr>\n
Thiamine (B1), total, mg<\/td>\n0.80<\/span> [0.48 – 1.60]<\/td>\n1.21 [0.50 – 2.76]<\/td>\n1.82<\/span> [1.26 – 3.09]<\/td>\n2.3<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n0.78 [0.48 – 1.06]<\/td>\n1.05 [0.50 – 1.86]<\/td>\n1.33 [1.26 – 2.61]<\/td>\n1.7<\/td>\n<\/tr>\n
Riboflavin (B2), total, mg<\/td>\n1.55<\/span> [0.87 – 2.38]<\/td>\n1.84 [0.87 – 3.16]<\/td>\n2.48<\/span> [1.94 – 3.33]<\/td>\n1.6<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n1.53 [0.87 – 2.16]<\/td>\n1.62 [0.87 – 2.45]<\/td>\n1.78 [1.14 – 2.34]<\/td>\n1.2<\/td>\n<\/tr>\n
Niacin equivalents (B3), total, mg<\/td>\n17.6 [11.1 – 27.2]<\/td>\n19.6 [13.2 – 27.0]<\/td>\n21.8 [15.1 – 33.9]<\/td>\n1.2<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n16.0 [11.1 – 28.2]<\/td>\n14.4 [12.7 – 22.7]<\/td>\n17.2 [15.0 – 27.1]<\/td>\n1.1<\/td>\n<\/tr>\n
Pyridoxine (B6), total, mg<\/td>\n1.12 [0.56 – 2.48]<\/td>\n1.33 [0.70 – 2.15]<\/td>\n2.22 [0.57 – 2.94]<\/td>\n2.0<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n1.11\u00a0 [0.56 – 1.71]<\/td>\n1.12 [0.70 – 1.44]<\/td>\n1.04 [0.57 – 1.76]<\/td>\n0.94<\/td>\n<\/tr>\n
Folate (B9), total, \u00b5g<\/td>\n159<\/span> [94 – 279]<\/td>\n349 [126 – 481]<\/td>\n493<\/span> [421 – 563]<\/td>\n3.1<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, \u00b5g<\/td>\n147 [94 – 271]<\/td>\n306 [126 – 368]<\/td>\n407 [231 – 505]<\/td>\n2.8<\/td>\n<\/tr>\n
Cobalamin (B12), total, \u00b5g<\/td>\n3.8<\/span> [1.5 – 506]<\/td>\n3.6 [0.73 – 77]<\/td>\n43<\/span> [4.3 – 295]<\/td>\n11.3<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, \u00b5g<\/td>\n3.5 [1.5 – 6.6]<\/td>\n2.7 [0.7 – 7.3]<\/td>\n3.2 [1.3 – 4.3]<\/td>\n0.91<\/td>\n<\/tr>\n
Vitamin C, total, mg<\/td>\n80 [15 – 192]<\/td>\n86 [61 – 110]<\/td>\n86 [18 – 137]<\/td>\n1.1<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n68.8 [14.9 – 181]<\/td>\n63.3 [50.4 – 110]<\/td>\n56.8 [17.8 – 137]<\/td>\n0.83<\/td>\n<\/tr>\n
Vitamin A***, total, \u00b5g<\/td>\n487 [270 – 834]<\/td>\n529 [189 – 696]<\/td>\n436 [306 – 611]<\/td>\n0.90<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, \u00b5g<\/td>\n474 [270 – 834]<\/td>\n529 [189 – 696]<\/td>\n436 [306 – 611]<\/td>\n0.92<\/td>\n<\/tr>\n
Vitamin D, total, \u00b5g<\/td>\n18.2 [4.6 – 36.0]<\/td>\n17.6 [3.2 – 32.3]<\/td>\n18.2 [15.6 – 31.3]<\/td>\n1.0<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, \u00b5g<\/td>\n7.29 [3.84 – 10.9]<\/td>\n7.23 [3.18 – 14.1]<\/td>\n7.52 [5.65 – 11.3]<\/td>\n1.0<\/td>\n<\/tr>\n
Vitamin E, total, mg<\/td>\n6.2<\/span> [2.5 – 17.0]<\/td>\n10.1 [5.4 – 19.1]<\/td>\n12.5<\/span> [8.3 – 17.3]<\/td>\n2.0<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n5.6 [2.5 – 11.3]<\/td>\n7.8 [5.4 – 14.1]<\/td>\n10.0 [8.3 – 15.2]<\/td>\n1.8<\/td>\n<\/tr>\n
Vitamin K, total, \u00b5g<\/td>\n47 [21 – 74]<\/td>\n93 [14 – 148]<\/td>\n83 [59 – 115]<\/td>\n1.8<\/td>\n<\/tr>\n
Sodium, mg<\/td>\n1540 [997 – 2340]<\/td>\n1550 [941 – 2130]<\/td>\n1630 [1230 – 2270]<\/td>\n1.1<\/td>\n<\/tr>\n
Calcium, total, mg<\/td>\n874 [486 – 1260]<\/td>\n893 [386 – 1580]<\/td>\n853 [677 – 988]<\/td>\n1.0<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n880 [486 – 1260]<\/td>\n893 [386 – 1540]<\/td>\n853 [677 – 988]<\/td>\n1.0<\/td>\n<\/tr>\n
Potassium, mg<\/td>\n2500 [1550 – 3170]<\/td>\n2430 [1100 – 3230]<\/td>\n2500 [1730 – 3090]<\/td>\n1.0<\/td>\n<\/tr>\n
Magnesium, total, mg<\/td>\n246<\/span> [152 – 301]<\/td>\n301 [177 – 497]<\/td>\n316<\/span> [280 – 399]<\/td>\n1.3<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n246 [152 – 301]<\/td>\n301 [177 – 497]<\/td>\n316 [280 – 399]<\/td>\n1.3<\/td>\n<\/tr>\n
Iron, total, mg<\/td>\n7.3<\/span> [4.0 – 11.0]<\/td>\n10.8 [6.4 – 18.5]<\/td>\n11.9<\/span> [10.6 – 15.1]<\/td>\n1.6<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n7.4 [4.0 – 12.5]<\/td>\n10.8 [6.4 – 18.5]<\/td>\n11.9 [10.6 – 15.1]<\/td>\n1.6<\/td>\n<\/tr>\n
Iodine, total, \u00b5g<\/td>\n155 [82 – 268]<\/td>\n104 [27 – 173]<\/td>\n148 [63 – 239]<\/td>\n1.0<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, \u00b5g<\/td>\n156 [82 – 268]<\/td>\n87 [27 – 136]<\/td>\n73 [58 – 103]<\/td>\n0.47<\/td>\n<\/tr>\n
Phosphorus, mg<\/td>\n1040 [773 – 1340]<\/td>\n853 [561 – 1420]<\/td>\n806 [698 – 982]<\/td>\n0.78<\/td>\n<\/tr>\n
Zinc, total, mg<\/td>\n8.15<\/span> [5.14 – 11.1]<\/td>\n9.33 [5.42 – 15]<\/td>\n10.3<\/span> [6.73 – 15.3]<\/td>\n1.3<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 without supplements, mg<\/td>\n7.62 [5.14 – 10.3]<\/td>\n8.05 [4.85 – 11.5]<\/td>\n8.72 [6.73 – 11.9]<\/td>\n1.1<\/td>\n<\/tr>\n
Vitamin A supplement users, n\/total n (%)<\/td>\n3\/23 (13%)<\/td>\n0\/10 (0%)<\/td>\n0\/6 (0%)<\/td>\n<\/td>\n<\/tr>\n
Vitamin B12 supplement users, n\/total n (%)<\/td>\n4\/23 (17%)<\/td>\n4\/10 (40%)<\/td>\n5\/6 (83%)<\/td>\n<\/td>\n<\/tr>\n
Vitamin D supplement users, n\/total n (%)<\/td>\n20\/23 (87%)<\/td>\n9\/10 (90%)<\/td>\n6\/6 (100%)<\/span><\/td>\n<\/td>\n<\/tr>\n
Iodine supplement users, n\/total n (%)<\/td>\n2\/23 (9%)<\/td>\n3\/10 (30%)<\/td>\n5\/6 (83%)<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u30d3\u30fc\u30ac\u30f3\u306f\u96d1\u98df\u3068\u6bd4\u8f03\u3057\u3066\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u98fd\u548c\u8102\u80aa\u9178\u304c\u5c11\u306a\u304f\u3001\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3068\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u6442\u53d6\u91cf\u304c\u591a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u30ea\u30ce\u30fc\u30eb\u9178\u3068\u03b1-\u30ea\u30ce\u30ec\u30f3\u9178\u306e\u6442\u53d6\u91cf\u306f\u3001\u96d1\u98df\u3088\u308a\u3082\u30d3\u30fc\u30ac\u30f3\u306e\u65b9\u304c\u9ad8\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u6050\u308d\u3057\u3044\u3053\u3068\u306b\u30d3\u30fc\u30ac\u30f3\u98df\u306b\u306f\u5fae\u91cf\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u307f\u304c\u542b\u307e\u308c\u3001\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff08EPA\uff09\u3084\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff08DHA\uff09\u306f\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002EPA\u3068DHA\u304c\u30bc\u30ed\u3067\u3059\u3002\u3053\u306e\u5b50\u4f9b\u305f\u3061\u306f\u5927\u4e08\u592b\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

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\u3067\u306f\u3001\u5b9f\u969b\u306e\u8840\u4e2d\u6fc3\u5ea6\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\"\"<\/a><\/p>\n

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\u30d3\u30bf\u30df\u30f3A\u306b\u95a2\u3057\u3066\u3082\u30d3\u30fc\u30ac\u30f3\u306f\u660e\u3089\u304b\u306b\u4f4e\u5024\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u304c\u975e\u5e38\u306b\u4f4e\u304f\u306a\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u30d3\u30fc\u30ac\u30f3\u3067\u306f\u4f4e\u5024\u3067\u3059\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5438\u53ce\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u306f\u3001\u96d1\u98df\u3088\u308a\u3082\u30d3\u30fc\u30ac\u30f3\u3067\u9ad8\u3044\u5024\u3092\u793a\u3057\u307e\u3057\u305f\u304c\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u751f\u5408\u6210\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u306b\u9055\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u30d3\u30fc\u30ac\u30f3\u3067\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6b32\u3057\u3066\u3044\u3066\u3001\u4e00\u751f\u61f8\u547d\u5438\u53ce\u3092\u4e0a\u3052\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002\u751f\u5408\u6210\u306e\u91cf\u306f\u3053\u308c\u304c\u3044\u3063\u3071\u3044\u3044\u3063\u3071\u3044\u306a\u306e\u304b\u3001\u9055\u3044\u304c\u7121\u3044\u306e\u3067\u3001\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3057\u3066\u5438\u53ce\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u3053\u308c\u306f\u5b50\u4f9b\u3060\u304b\u3089\u306a\u306e\u304b\u3001\u5927\u4eba\u3067\u3082\u8d77\u3053\u308b\u3053\u3068\u306a\u306e\u304b\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u91cf\u304c\u591a\u3051\u308c\u3070\u4f53\u5185\u3067\u306e\u5408\u6210\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u91cf\u304c\u975e\u5e38\u306b\u5c11\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u5408\u6210\u91cf\u3092\u5897\u52a0\u3055\u305b\u3066\u5bfe\u51e6\u3059\u308b\u3053\u3068\u306f\u3042\u307e\u308a\u3067\u304d\u306a\u3044\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

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\u30d3\u30bf\u30df\u30f3D\u306e\u4f8b\u3067\u3082\u308f\u304b\u308b\u3088\u3046\u306b\u3001\u6442\u53d6\u91cf\u304c\u305d\u306e\u307e\u307e\u4f53\u5185\u306e\u91cf\u306b\u7d50\u3073\u3064\u304f\u308f\u3051\u3067\u306f\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5438\u53ce\u3055\u308c\u306a\u3044\u3068\u4f53\u5185\u306b\u306f\u5165\u308a\u307e\u305b\u3093\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u5371\u60e7\u3055\u308c\u308b\u306e\u304c\u3001\u305d\u306e\u30b5\u30d7\u30ea\u306b\u672c\u5f53\u306b\u6709\u52b9\u306a\u91cf\u304c\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u91cf\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304b\u3001\u542b\u307e\u308c\u3066\u3044\u3066\u3082\u5438\u53ce\u3055\u308c\u308b\u306e\u304b\u3001\u5438\u53ce\u3055\u308c\u3066\u6a5f\u80fd\u3059\u308b\u306e\u304b\u3001\u306a\u3069\u3067\u3059\u3002\u4e0d\u8db3\u3057\u305f\u3082\u306e\u304c\u30b5\u30d7\u30ea\u3067\u3059\u3079\u3066\u89e3\u6c7a\u3059\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u30d3\u30fc\u30ac\u30f3\u306e\u5b50\u4f9b\u306f\u91cd\u8981\u306a\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u98df\u4e8b\u306f\u5c0f\u3055\u306a\u5b50\u4f9b\u306b\u3068\u3063\u3066\u8650\u5f85\u306b\u3057\u304b\u601d\u3048\u307e\u305b\u3093\u3002<\/p>\n

 <\/p>\n

\u300cVegan diet in young children remodels metabolism and challenges the statuses of essential nutrients\u300d<\/span><\/p>\n

\u300c\u5e7c\u5150\u306e\u30d3\u30fc\u30ac\u30f3\u98df\u306f\u4ee3\u8b1d\u3092\u518d\u69cb\u7bc9\u3057\u3001\u5fc5\u9808\u6804\u990a\u7d20\u306e\u72b6\u614b\u306b\u6311\u6226\u3057\u307e\u3059\u300d\uff08\u539f\u6587\u306f\u3053\u3053<\/a>\uff09<\/span><\/p>\n

 <\/p>\n

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