{"id":16014,"date":"2021-05-27T12:25:55","date_gmt":"2021-05-27T03:25:55","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=16014"},"modified":"2021-05-27T12:25:55","modified_gmt":"2021-05-27T03:25:55","slug":"post-16014","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=16014","title":{"rendered":"\u7d50\u69cb\u4e45\u3057\u3076\u308a\u306e\u7cd6\u8cea\u5236\u9650\u5426\u5b9a\u306e\u8a18\u4e8b\u3060\u3051\u3069\u3000\u305d\u306e2\u3000\u8089\u3068\u5927\u8178\u304c\u3093"},"content":{"rendered":"

\u524d\u56de\u306e\u8a18\u4e8b\u300c\u7d50\u69cb\u4e45\u3057\u3076\u308a\u306e\u7cd6\u8cea\u5236\u9650\u5426\u5b9a\u306e\u8a18\u4e8b\u3060\u3051\u3069\u3000\u305d\u306e1<\/a>\u300d\u306b\u7d9a\u3044\u3066\u3001\u4eca\u65e5\u3082\u3053\u306e\u7cd6\u8cea\u5236\u9650\u5426\u5b9a\u8a18\u4e8b\u3078\u306e\u7a81\u3063\u8fbc\u307f\u3092\u5165\u308c\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\uff08\u8a18\u4e8b\u306f\u3053\u3053<\/a>\uff09<\/p>\n

3\u30da\u30fc\u30b8\u306b\u306f\u6b21\u306e\u3088\u3046\u306b\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

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\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/th>\n\u8d64\u8eab\u8089\u306e\u7dcf\u6442\u53d6\u91cf\u4e94\u5206\u4f4d<\/th>\n<\/tr>\n
Q1<\/th>\nQ2<\/th>\nQ3<\/th>\nQ4<\/th>\nQ5<\/th>\n<\/tr>\n<\/thead>\n
\u5e74\u9f62\uff08\u5e74\uff09<\/td>\n53.8<\/td>\n52.6<\/td>\n52.5<\/td>\n52.5<\/td>\n52.2<\/td>\n<\/tr>\n
\u8d64\u8089\u306e\u7dcf\u6442\u53d6\u91cf\uff081\u98df\u5206\/\u65e5\uff09<\/td>\n0.22<\/td>\n0.62<\/td>\n1.01<\/td>\n1.47<\/td>\n2.36<\/td>\n<\/tr>\n
\u8eab\u4f53\u6d3b\u52d5\uff08MET-h \/ wk\uff09<\/td>\n27.5<\/span><\/td>\n22.7<\/td>\n20.2<\/td>\n18.8<\/td>\n17.2<\/span><\/td>\n<\/tr>\n
BMI<\/td>\n24.7<\/span><\/td>\n25.3<\/td>\n25.5<\/td>\n25.7<\/td>\n26.0<\/span><\/td>\n<\/tr>\n
\u73fe\u5728\u306e\u55ab\u7159\u8005\uff08\uff05\uff09<\/td>\n5.0<\/span><\/td>\n7.3<\/td>\n9.8<\/td>\n11.3<\/td>\n14.5<\/span><\/td>\n<\/tr>\n
\u7cd6\u5c3f\u75c5\uff08\uff05\uff09<\/td>\n2.0<\/span><\/td>\n2.0<\/td>\n2.2<\/td>\n2.4<\/td>\n3.5<\/span><\/td>\n<\/tr>\n
\u9ad8\u8840\u5727\uff08\uff05\uff09<\/td>\n19.5<\/td>\n19.7<\/td>\n19.3<\/td>\n19.6<\/td>\n20.2<\/td>\n<\/tr>\n
\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08\uff05\uff09<\/td>\n14.8<\/td>\n11.1<\/td>\n9.7<\/td>\n9.0<\/td>\n7.9<\/td>\n<\/tr>\n
\u7cd6\u5c3f\u75c5\u306e\u5bb6\u65cf\u6b74\uff08\uff05\uff09<\/td>\n19.5<\/td>\n18.6<\/td>\n19.1<\/td>\n20.0<\/td>\n19.3<\/td>\n<\/tr>\n
\u5fc3\u7b4b\u6897\u585e\u306e\u5bb6\u65cf\u6b74\uff08\uff05\uff09<\/td>\n35.1<\/td>\n31.8<\/td>\n30.9<\/td>\n31.4<\/td>\n30.0<\/td>\n<\/tr>\n
\u304c\u3093\u306e\u5bb6\u65cf\u6b74\uff08\uff05\uff09<\/td>\n33.7<\/td>\n34.5<\/td>\n35.0<\/td>\n33.9<\/td>\n33.6<\/td>\n<\/tr>\n
\u73fe\u5728\u306e\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u4f7f\u7528\uff08\uff05\uff09<\/td>\n49.1<\/span><\/td>\n42.5<\/td>\n40.3<\/td>\n39.5<\/td>\n36.6<\/span><\/td>\n<\/tr>\n
\u98df\u4e8b\u6442\u53d6\u91cf<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\u2003\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\uff08kcal \/ d\uff09<\/td>\n1659<\/span><\/td>\n1752<\/td>\n1886<\/td>\n2091<\/td>\n2396<\/span><\/td>\n<\/tr>\n
\u2003\u30a2\u30eb\u30b3\u30fc\u30eb\uff08g \/\u65e5\uff09<\/td>\n8.4<\/span><\/td>\n10.7<\/td>\n11.2<\/td>\n12.4<\/td>\n13.4<\/span><\/td>\n<\/tr>\n
\u2003\u30d5\u30eb\u30fc\u30c4\u3001\u30b5\u30fc\u30d3\u30f3\u30b0\/ d<\/td>\n2.83<\/span><\/td>\n2.35<\/td>\n2.21<\/td>\n2.13<\/td>\n2.04<\/span><\/td>\n<\/tr>\n
\u2003\u91ce\u83dc\u3001\u30b5\u30fc\u30d3\u30f3\u30b0\/\u65e5<\/td>\n3.29<\/span><\/td>\n2.89<\/td>\n2.91<\/td>\n2.97<\/td>\n3.07<\/span><\/td>\n<\/tr>\n
\u2003\u5168\u7c92\u7a40\u7269\u3001\u30b5\u30fc\u30d3\u30f3\u30b0\/ d<\/td>\n1.93<\/td>\n1.58<\/td>\n1.50<\/td>\n1.51<\/td>\n1.48<\/td>\n<\/tr>\n
\u2003\u30ca\u30c3\u30c4\u3001\u30b5\u30fc\u30d3\u30f3\u30b0\/ d<\/td>\n0.45<\/td>\n0.45<\/td>\n0.44<\/td>\n0.47<\/td>\n0.49<\/td>\n<\/tr>\n
\u2003\u30de\u30e1\u79d1\u690d\u7269\u3001\u30b5\u30fc\u30d3\u30f3\u30b0\/ d<\/td>\n0.45<\/td>\n0.38<\/td>\n0.39<\/td>\n0.43<\/td>\n0.47<\/td>\n<\/tr>\n
\u2003\u4e73\u88fd\u54c1\u3001\u30b5\u30fc\u30d3\u30f3\u30b0\/\u65e5<\/td>\n1.65<\/td>\n1.80<\/td>\n1.89<\/td>\n2.02<\/td>\n2.14<\/td>\n<\/tr>\n
\u2003\u9b5a\u3001\u30b5\u30fc\u30d3\u30f3\u30b0\/ d<\/td>\n0.55<\/span><\/td>\n0.43<\/td>\n0.38<\/td>\n0.36<\/td>\n0.32<\/span><\/td>\n<\/tr>\n
\u2003\u5bb6\u79bd\u3001\u30b5\u30fc\u30d3\u30f3\u30b0\/ d<\/td>\n0.64<\/td>\n0.58<\/td>\n0.55<\/td>\n0.55<\/td>\n0.53<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

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