{"id":16029,"date":"2021-06-02T08:48:11","date_gmt":"2021-06-01T23:48:11","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=16029"},"modified":"2021-06-02T08:48:11","modified_gmt":"2021-06-01T23:48:11","slug":"post-16029","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=16029","title":{"rendered":"\u7d50\u69cb\u4e45\u3057\u3076\u308a\u306e\u7cd6\u8cea\u5236\u9650\u5426\u5b9a\u306e\u8a18\u4e8b\u3060\u3051\u3069\u3000\u305d\u306e5\u3000\u65e5\u672c\u4eba\u306e\u7384\u7c73\u3068\u767d\u7c73\u306e\u7814\u7a76"},"content":{"rendered":"

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 <\/p>\n

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 <\/p>\n

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\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/th>\n\u7384\u7c73\u30b0\u30eb\u30fc\u30d7<\/th>\n\u767d\u7c73\u30b0\u30eb\u30fc\u30d7<\/th>\n<\/tr>\n
\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3<\/th>\n8\u9031\u5f8c<\/th>\n\u5909\u5316<\/th>\n\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3<\/th>\n8\u9031\u5f8c<\/th>\n\u5909\u5316<\/th>\n<\/tr>\n<\/thead>\n
\u4f53\u91cd\uff08kg\uff09<\/td>\n63.2\u00b19.9<\/td>\n62.6\u00b19.7<\/td>\n\uff0d0.6\uff08\uff0d1.3\uff5e0.1\uff09<\/td>\n66.3\u00b114.0<\/td>\n66.0\u00b114.2<\/td>\n\uff0d0.3\uff08\uff0d0.7\uff5e0.1\uff09<\/td>\n<\/tr>\n
BMI<\/td>\n24.2\u00b13.5<\/td>\n24.0\u00b13.4<\/td>\n\uff0d0.2\uff08\uff0d0.5\uff5e0.0\uff09<\/td>\n25.0\u00b13.7<\/td>\n24.9\u00b13.7<\/td>\n\uff0d0.1\uff08\uff0d0.3\uff5e0.0\uff09<\/td>\n<\/tr>\n
\u4f53\u8102\u80aa \uff08\uff05\uff09<\/td>\n26.2\u00b16.9<\/td>\n26.4\u00b17.9<\/td>\n0.2\uff08-2.0\u304b\u30892.4\uff09<\/td>\n28.6\u00b19.2<\/td>\n28.3\u00b19.4<\/td>\n\uff0d0.4\uff08\uff0d1.6\uff5e0.9\uff09<\/td>\n<\/tr>\n
\u53ce\u7e2e\u671f\u8840\u5727 (mmHg)<\/td>\n121.9\u00b115.0<\/td>\n119.0\u00b112.4<\/td>\n\uff0d2.9\uff08\uff0d9.7\uff5e3.8\uff09<\/td>\n124.9\u00b115.9<\/td>\n120.1\u00b112.5<\/td>\n\uff0d4.8\uff08\uff0d12.2\uff5e2.6\uff09<\/td>\n<\/tr>\n
\u62e1\u5f35\u671f\u8840\u5727 (mmHg)<\/td>\n70.7\u00b18.2<\/td>\n68.4\u00b18.3<\/td>\n\uff0d2.3\uff08\uff0d5.8\uff5e1.2\uff09<\/td>\n69.1\u00b19.7<\/td>\n69.0\u00b17.8<\/td>\n\u22120.1\uff08\u22123.3\uff5e3.0\uff09<\/td>\n<\/tr>\n
\u7a7a\u8179\u6642\u8840\u7cd6 (mmol\/L)<\/td>\n6.79\u00b11.02<\/td>\n6.35\u00b10.86<\/td>\n\u22120.44\uff08\u22120.98\u301c0.10\uff09<\/td>\n7.04\u00b11.30<\/td>\n6.98\u00b11.54<\/td>\n-0.06\uff08-0.46\u301c0.34\uff09<\/td>\n<\/tr>\n
\u7a7a\u8179\u6642\u30a4\u30f3\u30b9\u30ea\u30f3 (pmol\/L)<\/td>\n35.4\u00b137.2<\/td>\n35.0\u00b145.7<\/td>\n-0.39 (-7.44 \uff5e 6.66)<\/td>\n38.2\u00b120.2<\/td>\n41.6\u00b128.1<\/td>\n3.42\uff08-8.06\uff5e14.89\uff09<\/td>\n<\/tr>\n
HbA1c\uff08\uff05\uff09<\/td>\n6.7\u00b10.6<\/td>\n6.5\u00b10.4<\/td>\n\uff0d0.2\uff08\uff0d0.5\uff5e0.0\uff09<\/td>\n6.8\u00b10.6<\/td>\n6.7\u00b10.6<\/td>\n\uff0d0.1\uff08\uff0d0.3\uff5e0.1\uff09<\/td>\n<\/tr>\n
\u30b0\u30ea\u30b3\u30a2\u30eb\u30d6\u30df\u30f3 (%)<\/td>\n17.0\u00b12.5<\/td>\n16.7\u00b12.1<\/td>\n\uff0d0.4\uff08\uff0d1.2\uff5e0.5\uff09<\/td>\n18.0\u00b12.8<\/td>\n18.2\u00b12.7<\/td>\n0.2\uff08\uff0d0.6\uff5e1.0\uff09<\/td>\n<\/tr>\n
HOMA-IR<\/td>\n1.92\u00b12.42<\/td>\n1.83\u00b13.02<\/td>\n\uff0d0.08\uff08\uff0d0.61\uff5e0.44\uff09<\/td>\n2.02\u00b11.24<\/td>\n2.09\u00b11.34<\/td>\n0.07\uff08-0.47\u301c0.61\uff09<\/td>\n<\/tr>\n
HOMA-\u03b2<\/td>\n35.6\u00b129.2<\/td>\n38.8\u00b133.7<\/td>\n3.2\uff08-6.4\uff5e12.8\uff09<\/td>\n41.7\u00b130.3<\/td>\n56.3\u00b168.8<\/td>\n14.6\uff08-13.8\uff5e43\uff09<\/td>\n<\/tr>\n
\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb (mmol\/L)<\/td>\n5.10\u00b10.96<\/td>\n4.89\u00b10.81<\/td>\n\u22120.21\uff08\u22120.51\u301c0.09\uff09<\/td>\n4.88\u00b10.85<\/td>\n4.90\u00b10.78<\/td>\n0.01\uff08\uff0d0.24\uff5e0.27\uff09<\/td>\n<\/tr>\n
HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08mmol\/L\uff09<\/td>\n1.65\u00b10.42<\/td>\n1.54\u00b10.35<\/td>\n\uff0d0.11\uff08\uff0d0.19\uff5e\uff0d0.04\uff09<\/td>\n1.41\u00b10.29<\/td>\n1.40\u00b10.31<\/td>\n\uff0d0.01\uff08\uff0d0.12\uff5e0.10\uff09<\/td>\n<\/tr>\n
LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08mmol\/L\uff09<\/td>\n3.05\u00b10.63<\/td>\n2.91\u00b10.67<\/td>\n\u22120.14\uff08\u22120.40\u301c0.13\uff09<\/td>\n2.98\u00b10.65<\/td>\n2.98\u00b10.62<\/td>\n\uff0d0.01\uff08\uff0d0.23\uff5e0.21\uff09<\/td>\n<\/tr>\n
\u4e2d\u6027\u8102\u80aa (mmol\/L)<\/td>\n465\u00b1155<\/td>\n514\u00b1161<\/td>\n48.9\uff08-18.0\uff5e115.7\uff09<\/td>\n562\u00b1523<\/td>\n597\u00b1650<\/td>\n35.6\uff08-49.3\uff5e120.4\uff09<\/td>\n<\/tr>\n
\u9ad8\u611f\u5ea6CRP\uff08\u03bcg\/L\uff09<\/td>\n0.09\u00b10.12<\/td>\n0.05\u00b10.05<\/td>\n\uff0d0.04\uff08\uff0d0.09\uff5e0.01\uff09<\/td>\n0.04\u00b10.03<\/td>\n0.05\u00b10.06<\/td>\n0.01\uff08\uff0d0.01\uff5e0.03\uff09<\/td>\n<\/tr>\n
tPAI-1\uff08ng \/ mL\uff09<\/td>\n17.6\u00b113.6<\/td>\n15.5\u00b110.5<\/td>\n\uff0d2.1\uff08\uff0d7.2\uff5e3.1\uff09<\/td>\n16.3\u00b17.2<\/td>\n16.2\u00b16.0<\/td>\n\uff0d0.1\uff08\uff0d2.5\uff5e2.4\uff09<\/td>\n<\/tr>\n
\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3 (ng\/mL)<\/td>\n8.2\u00b14.6<\/td>\n7.7\u00b14.3<\/td>\n\uff0d0.5\uff08\uff0d1.2\uff5e0.2\uff09<\/td>\n7.9\u00b14.6<\/td>\n8.1\u00b15.0<\/td>\n0.2\uff08\uff0d0.2\uff5e0.7\uff09<\/td>\n<\/tr>\n
\u5c3f 8-\u30a4\u30bd\u30d7\u30ed\u30b9\u30bf\u30f3 (pg\/mg\u00b7cre)<\/td>\n152.3\u00b167.3<\/td>\n161.2\u00b145.2<\/td>\n8.9\uff08\uff0d26.8\uff5e44.5\uff09<\/td>\n150.9\u00b167.8<\/td>\n158.9\u00b168.5<\/td>\n8.0\uff08-18.9\uff5e34.9\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\u4e0a\u306e\u8868\u306f\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u30688\u9031\u9593\u5f8c\u306e\u69d8\u3005\u306a\u691c\u67fb\u9805\u76ee\u306e\u5909\u5316\u3067\u3059\u3002\u898b\u3066\u308f\u304b\u308b\u3088\u3046\u306b\u3001\u4f53\u91cd\u3001\u8840\u7cd6\u5024\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u5024\u3001HOMA-IR\u306a\u3069\u3092\u542b\u3081\u3066\u3001\u307b\u3068\u3093\u3069\u5909\u5316\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u4e00\u756a\u4e0b\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u30de\u30fc\u30ab\u30fc\u3067\u3042\u308b\u5c3f8-\u30a4\u30bd\u30d7\u30ed\u30b9\u30bf\u30f3\u306f\u3069\u3061\u3089\u306e\u30b0\u30eb\u30fc\u30d7\u3082\u5897\u52a0\u50be\u5411\u306b\u3042\u308b\u3088\u3046\u306b\u3082\u898b\u3048\u307e\u3059\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u30688\u9031\u9593\u5f8c\u306e\u6025\u6027\u5909\u5316\u3067\u3059\u3002 250kcal\uff08\u304a\u3088\u305d150g\u3050\u3089\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\uff09\u306e\u91cf\u306e\u7384\u7c73\u307e\u305f\u306f\u767d\u7c73\u3092\u6442\u53d6\u3057\u305f\u6642\u306e\u8840\u7cd6\u5024\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u63a8\u79fb\u3067\u3059\u3002\u767d\u304c\u767d\u7c73\u3001\u9ed2\u304c\u7384\u7c73\u3067\u3059\u3002\u8840\u7cd6\u5024\u3082\u30a4\u30f3\u30b9\u30ea\u30f3\u5024\u3082\u767d\u7c73\u306e\u65b9\u304c\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u7384\u7c73\u3067\u3082\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u306f\u5341\u5206\u306b\u8d77\u304d\u3066\u304a\u308a\u300160\u5206\u5024\u306e\u30d4\u30fc\u30af\u306f12mmol\/L\uff08216mg\/dL\uff09\u524d\u5f8c\u3067\u3059\u3002\u3068\u3066\u3082\u5065\u5eb7\u7684\u3068\u306f\u547c\u3079\u306a\u3044\u30ec\u30d9\u30eb\u3067\u3059\u3002<\/p>\n

\u5148\u307b\u3069\u306e\u7814\u7a76\u3068\u540c\u69d8\u306b\u5185\u76ae\u6a5f\u80fd\u306f\u7384\u7c73\u306e\u65b9\u304c\u6539\u5584\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u3082\u767d\u7c73\u3068\u6bd4\u8f03\u3057\u3066\u6539\u5584\u3059\u308b\u3060\u3051\u3067\u3059\u3002<\/p>\n

\u7384\u7c73\u3092\u98df\u3079\u3066\u3082\u5f53\u7136\u3001\u7cd6\u5c3f\u75c5\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u306f\u7121\u7406\u3067\u3057\u3087\u3046\u3002<\/p>\n

 <\/p>\n

\u300c\u307e\u305a\u306f1\u65e5\u306e\u3046\u30611\u98df\u3060\u3051\u7384\u7c73\u306b\u3057\u3066\u307f\u308b<\/span>\u300d<\/p>\n

\u3068\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u304c\u30011\u98df\u3060\u3051\u3067\u672c\u5f53\u306b\u300c\u9577\u671f\u7684\u306b\u306f\u3001\u7cd6\u5c3f\u75c5\u3001\u8133\u6897\u585e\u3001\u5927\u8178\u304c\u3093\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u4e0b\u304c\u308a\u307e\u3059<\/span>\u300d\u3068\u3044\u3046\u6839\u62e0\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f1\u65e51\u98df\u7384\u7c73\u306b\u3057\u305f\u3068\u3053\u308d\u3067\u3001\u307b\u3068\u3093\u3069\u4f55\u3082\u5909\u5316\u3057\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u306e\u3088\u3046\u306b\u3057\u3066\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3092\u6442\u3063\u3066\u3044\u308b\u3064\u3082\u308a\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3001\u9577\u671f\u7684\u306b\u306f\u7cd6\u8cea\u5236\u9650\u3068\u6bd4\u8f03\u3057\u3066\u69d8\u3005\u306a\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3057\u3066\u3057\u307e\u3046\u3068\u79c1\u306f\u601d\u3044\u307e\u3059\u3002\u7384\u7c73\u3092\u63a8\u5968\u3059\u308b\u4eba\u306f\u3001\u81ea\u5206\u3067\u8840\u7cd6\u5024\u306a\u3069\u3092\u6e2c\u5b9a\u3057\u3066\u78ba\u8a8d\u3092\u3057\u3066\u3044\u306a\u3044\u4eba\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u7384\u7c73\u3092\u98df\u3079\u305f\u5f8c\u306e\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u3092\u898b\u305f\u3089\u3001\u6016\u304f\u3066\u98df\u3079\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u30a2\u30b8\u30a2\u4ee5\u5916\u306e\u56fd\u3067\u306f\u7384\u7c73\u306f\u6050\u3089\u304f\u98df\u3079\u306a\u3044\u306e\u3067\u3001\u6b21\u56de\u306f\u5168\u7c92\u7a40\u7269\u3068\u8840\u7cd6\u5024\u306a\u3069\u306b\u3064\u3044\u3066\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u7cd6\u8cea\u904e\u5270\u75c7\u5019\u7fa4<\/span><\/p>\n

\u300cEffects of the brown rice diet on visceral obesity and endothelial function: the BRAVO study\u300d<\/span><\/p>\n

\u300c\u5185\u81d3\u80a5\u6e80\u3068\u5185\u76ae\u6a5f\u80fd\u306b\u5bfe\u3059\u308b\u7384\u7c73\u98df\u306e\u5f71\u97ff\uff1aBRAVO \u7814\u7a76\u300d\uff08\u539f\u6587\u306f\u3053\u3053<\/a>\uff09<\/span><\/p>\n

\u300cFiber-rich diet with brown rice improves endothelial function in type 2 diabetes mellitus: A randomized controlled trial\u300d<\/span><\/p>\n

\u300c\u7384\u7c73\u3092\u542b\u3080\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u4e8b\u306f 2 \u578b\u7cd6\u5c3f\u75c5\u306e\u5185\u76ae\u6a5f\u80fd\u3092\u6539\u5584\u3059\u308b: \u7121\u4f5c\u70ba\u5316\u6bd4\u8f03\u8a66\u9a13\u300d\uff08\u539f\u6587\u306f\u3053\u3053<\/a>\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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