{"id":17202,"date":"2021-11-04T12:04:17","date_gmt":"2021-11-04T03:04:17","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=17202"},"modified":"2021-11-04T12:05:09","modified_gmt":"2021-11-04T03:05:09","slug":"post-17202","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=17202","title":{"rendered":"\u7cd6\u8cea\u5236\u9650\u3068\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3000\u8102\u80aa\u809d\u3092\u3088\u308a\u6539\u5584\u3059\u308b\u306e\u306f\u3069\u3063\u3061\uff1f"},"content":{"rendered":"

\u8102\u80aa\u809d\u306f\u7cd6\u8cea\u904e\u5270\u75c7\u5019\u7fa4\u3067\u3059\u3002\u8102\u80aa\u809d\u3068\u3044\u3046\u540d\u524d\u304b\u3089\u8102\u80aa\uff08\u8102\u8cea\uff09\u3092\u591a\u304f\u6442\u308b\u3053\u3068\u3067\u8d77\u304d\u305d\u3046\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u7cd6\u8cea\u904e\u5270\u6442\u53d6\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n

\u305f\u3063\u305f2\u9031\u9593\u306e\u98df\u4e8b\u306e\u5909\u66f4\u3067\u3001\u809d\u81d3\u306e\u4e2d\u6027\u8102\u80aa\u306f\u3069\u3046\u306a\u308b\u3067\u3057\u3087\u3046\u304b\uff1f\u305d\u3057\u3066\u3001\u7cd6\u8cea\u5236\u9650\u3068\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3067\u306f\u3069\u3061\u3089\u304c\u3088\u308a\u8102\u80aa\u809d\u3092\u6539\u5584\u3059\u308b\u3067\u3057\u3087\u3046\u304b\uff1f\u5bfe\u8c61\u306f18\u4eba\u306e\u975e\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u809d\u75be\u60a3\u306e\u4eba\u3067\u3059\u3002\u5e73\u5747\u5e74\u9f6245\u6b73\u3001BMI35\u3067\u3059\u3002\u7cd6\u8cea\u5236\u9650\u306f1\u65e5\u306e\u70ad\u6c34\u5316\u726920g\u672a\u6e80\u3001\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u306f1\u65e51200\u301c1500kcal\u3092\u76ee\u6a19\u3067\u3059\u3002\uff08\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u30ab\u30ed\u30ea\u30fc\u5236\u9650<\/td>\n\u7cd6\u8cea\u5236\u9650<\/td>\n<\/tr>\n<\/thead>\n
\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\uff08kcal\/d\uff09<\/td>\n1325\u00b1180<\/td>\n1553\u00b1517<\/td>\n<\/tr>\n
\u98df\u4e8b\u69cb\u6210<\/td>\n<\/tr>\n
\u2003\u30bf\u30f3\u30d1\u30af\u8cea\uff08\uff05\uff09<\/td>\n16\u00b13<\/td>\n33\u00b14<\/td>\n<\/tr>\n
\u2003\u8102\u8cea \uff08\uff05\uff09<\/td>\n34\u00b16<\/td>\n59\u00b17<\/td>\n<\/tr>\n
\u2003\u70ad\u6c34\u5316\u7269\uff08\uff05\uff09<\/td>\n50\u00b14<\/td>\n8\u00b15<\/td>\n<\/tr>\n
\u2003\u30bf\u30f3\u30d1\u30af\u8cea\uff08g \/ d\uff09<\/td>\n53\u00b112<\/td>\n121\u00b134<\/td>\n<\/tr>\n
\u2003\u8102\u8cea\uff08g \/ d\uff09<\/td>\n49\u00b19<\/td>\n105\u00b144<\/td>\n<\/tr>\n
\u2003\u70ad\u6c34\u5316\u7269\uff08g \/ d\uff09<\/td>\n169\u00b133<\/td>\n26\u00b18<\/td>\n<\/tr>\n
\u8102\u8cea\u6442\u53d6\u91cf\uff08\uff05\uff09<\/td>\n<\/tr>\n
\u2003\u98fd\u548c<\/td>\n42\u00b18<\/td>\n37\u00b14<\/td>\n<\/tr>\n
\u2003\u4e00\u4fa1\u4e0d\u98fd\u548c<\/td>\n37\u00b12<\/td>\n38\u00b16<\/td>\n<\/tr>\n
\u2003\u591a\u4fa1\u4e0d\u98fd\u548c<\/td>\n18\u00b17<\/td>\n15\u00b14<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
<\/div>\n
\u4e0a\u306e\u8868\u306f\u305d\u308c\u305e\u308c\u306e\u98df\u4e8b\u306e\u5185\u5bb9\u3067\u3059\u3002\u7cd6\u8cea\u5236\u9650\u3067\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u304c\u5c11\u306a\u3044\u306e\u304c\u6c17\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u7cd6\u8cea\u306f26g\u7a0b\u5ea6\u3001\u8102\u8cea\u306f105g\u7a0b\u5ea6\u3067\u3059\u3002\u4e00\u65b9\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u306f\u7cd6\u8cea169g\u3001\u8102\u8cea49g\u3067\u3059\u3002<\/div>\n
<\/div>\n
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u30ab\u30ed\u30ea\u30fc\u5236\u9650<\/td>\n\u7cd6\u8cea\u5236\u9650<\/td>\n<\/tr>\n
<\/td>\n\u524d<\/td>\n\u5f8c<\/td>\n\u524d<\/td>\n\u5f8c<\/td>\n<\/tr>\n<\/thead>\n
BMI<\/td>\n34\u00b19<\/span><\/td>\n33\u00b19<\/span><\/td>\n36\u00b14<\/span><\/td>\n35\u00b14<\/span><\/td>\n<\/tr>\n
\u4f53\u91cd<\/td>\n<\/tr>\n
\u2003\uff08kg\uff09<\/td>\n96\u00b121<\/span><\/td>\n92\u00b120<\/span><\/td>\n97\u00b114<\/span><\/td>\n92\u00b115<\/span><\/td>\n<\/tr>\n
\u2003\uff08\uff05\uff09<\/td>\n100<\/span><\/td>\n96\u00b11<\/span><\/td>\n100<\/span><\/td>\n95\u00b11<\/span><\/td>\n<\/tr>\n
\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08mg\/dL\uff09<\/td>\n207\u00b129<\/td>\n204\u00b153<\/td>\n212\u00b134<\/td>\n175\u00b124<\/td>\n<\/tr>\n
\u4e2d\u6027\u8102\u80aa\uff08mg\/dL\uff09<\/td>\n154\u00b165<\/td>\n115\u00b146<\/td>\n215\u00b190<\/td>\n103\u00b134<\/td>\n<\/tr>\n
AST\uff08U\/L\uff09<\/td>\n56\u00b128<\/span><\/td>\n15\u00b14<\/span><\/td>\n50\u00b118<\/span><\/td>\n17\u00b12<\/span><\/td>\n<\/tr>\n
ALT\uff08U\/L\uff09<\/td>\n77\u00b149<\/td>\n81\u00b145<\/td>\n80\u00b151<\/td>\n98\u00b125<\/td>\n<\/tr>\n
AST\uff1aALT\u6bd4<\/td>\n0.8\u00b10.2<\/span><\/td>\n0.2\u00b10.1<\/span><\/td>\n0.7\u00b10.2<\/span><\/td>\n0.2\u00b10.1<\/span><\/td>\n<\/tr>\n
\u7a7a\u8179\u6642\u8840\u7cd6\u5024\uff08mg\/dL\uff09<\/td>\n122\u00b155<\/td>\n106\u00b121<\/td>\n113\u00b134<\/td>\n87\u00b114<\/td>\n<\/tr>\n
\u809d\u81d3\u306e\u4e2d\u6027\u8102\u80aa\u542b\u6709\u91cf\uff08\uff05\uff09<\/td>\n<\/tr>\n
\u2003\u7d76\u5bfe\u5024<\/td>\n19\u00b110<\/span><\/td>\n14\u00b17<\/span><\/td>\n22\u00b113<\/span><\/td>\n10\u00b17<\/span><\/td>\n<\/tr>\n
\u2003\u5272\u5408<\/td>\n100<\/span><\/td>\n72\u00b123<\/span><\/td>\n100<\/span><\/td>\n45\u00b114<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
<\/div>\n
\u4e0a\u306e\u56f3\u306f2\u9031\u9593\u5f8c\u306e\u7d50\u679c\u3067\u3059\u3002\u5e73\u5747\u306e\u4f53\u91cd\u6e1b\u5c11\u306f\u30b0\u30eb\u30fc\u30d7\u9593\u3067\u5dee\u304c\u306a\u304f\u3001\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u30b0\u30eb\u30fc\u30d7\u3067-4.0\u00b11.5kg\u3001\u7cd6\u8cea\u5236\u9650\u30b0\u30eb\u30fc\u30d7\u3067-4.6\u00b11.5kg\u3067\u3057\u305f\u3002\u809d\u81d3\u306e\u4e2d\u6027\u8102\u80aa\u306f\u3001\u4f53\u91cd\u6e1b\u5c11\u3068\u3068\u3082\u306b\u6709\u610f\u306b\u6e1b\u5c11\u3057\u307e\u3057\u305f\u304c\u3001\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u30b0\u30eb\u30fc\u30d7\uff08-28\u00b123\uff05\uff09\u3088\u308a\u3082\u7cd6\u8cea\u5236\u9650\u30b0\u30eb\u30fc\u30d7\uff08-55\u00b114\uff05\uff09\u3067\u6709\u610f\u306b\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002\u7cd6\u8cea\u5236\u9650\u3067\u306f\u305f\u3063\u305f2\u9031\u9593\u3067\u534a\u6e1b\u3057\u3066\u3044\u307e\u3059\u3002<\/div>\n
<\/div>\n
\u98df\u4e8b\u306e\u8102\u8cea\u3068\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3068\u809d\u81d3\u306e\u4e2d\u6027\u8102\u80aa\u542b\u6709\u91cf\u306e\u6e1b\u5c11\u306e\u5927\u304d\u3055\u306e\u9593\u306b\u6709\u610f\u306a\u95a2\u9023\u304c\u3042\u308a\u3001\u8102\u8cea\uff08r = 0.643\u3001P = 0.004\uff09\u3001\u7cd6\u8cea\uff08r = -0.606\u3001P = 0.008\uff09\u3067\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u98df\u4e8b\u306e\u8102\u8cea\u304c\u591a\u3044\u307b\u3069\u3001\u307e\u305f\u98df\u4e8b\u306e\u7cd6\u8cea\u304c\u5c11\u306a\u3044\u307b\u3069\u809d\u81d3\u306e\u4e2d\u6027\u8102\u80aa\u304c\u6e1b\u5c11\u3057\u305f\u306e\u3067\u3059\u3002<\/div>\n
\u307e\u305f\u3001\u809d\u81d3\u306e\u4e2d\u6027\u8102\u80aa\u306e\u6e1b\u5c11\u306e\u5927\u304d\u3055\u306f\u3001\u98df\u4e8b\u4ecb\u5165\u5f8c\u306e\u8840\u4e2d\u306e\u7dcf\u30b1\u30c8\u30f3\u4f53\u6fc3\u5ea6\u304a\u3088\u3073\u547c\u5438\u5546\u3068\u3082\u9ad8\u5ea6\u306b\u76f8\u95a2\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u30b1\u30c8\u30f3\u4f53\uff08r = 0.755\u3001P = 0.006\uff09\u3001\u304a\u3088\u3073\u547c\u5438\u5546\uff08r = -0.797\u3001P<0.001\uff09\u3067\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u30b1\u30c8\u30f3\u4f53\u304c\u591a\u3044\u307b\u3069\u3001\u307e\u305f\u3001\u547c\u5438\u5546\u304c\u4f4e\u3044\u307b\u3069\uff08\u8102\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u3057\u3066\u3044\u308b\u307b\u3069\uff09\u809d\u81d3\u306e\u4e2d\u6027\u8102\u80aa\u304c\u6e1b\u5c11\u3057\u305f\u306e\u3067\u3059\u3002<\/div>\n
\u8840\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u4e2d\u6027\u8102\u80aa\u3001\u8840\u7cd6\u5024\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3001\u304a\u3088\u3073\u30c8\u30e9\u30f3\u30b9\u30a2\u30df\u30ca\u30fc\u30bc\u306f\u3001\u809d\u81d3\u4e2d\u6027\u8102\u80aa\u542b\u6709\u91cf\u306e\u6e1b\u5c11\u3068\u306f\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/div>\n
\u305f\u3060\u3001\u9a5a\u304f\u3079\u304d\u3053\u3068\u306b\u3001\u809d\u6a5f\u80fd\u306e\u6307\u6a19\u3068\u306a\u308bAST\u304c\u809d\u81d3\u4e2d\u6027\u8102\u80aa\u542b\u6709\u91cf\u306e\u6e1b\u5c11\u306b\u6700\u3082\u53cd\u5fdc\u3057\u30012\u9031\u9593\u5f8c\u306b30\u4ee5\u4e0a\u6e1b\u5c11\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u9006\u306b\u3001ALT\u306f\u5909\u5316\u3066\u3044\u306a\u3044\u304b\u3001\u3084\u3084\u5897\u52a0\u6c17\u5473\u3067\u3057\u305f\u3002\u307b\u3068\u3093\u3069\u306e\u53c2\u52a0\u8005\uff0818\u4eba\u4e2d16\u4eba\uff09\u306f\u3001\u3053\u306e\u7814\u7a76\u5b8c\u4e86\u5f8c\u30013.2\u00b11.3\u30ab\u6708\u306e\u8ffd\u8de1\u3055\u308c\u3001\u4f53\u91cd\u306f\u5909\u5316\u3057\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001ALT\u306f\u6709\u610f\u306b\u6e1b\u5c11\u3057\u3066\u3044\u305f\u3088\u3046\u3067\uff0888\u00b134\u304b\u308933\u00b116U\/L\uff09\u3001\u53c2\u52a0\u8005\u306e79\uff05\u3067\u6b63\u5e38\u5316\u3057\u3066\u3044\u307e\u3057\u305f\u3002AST\u3068ALT\u3067\u306f\u30bf\u30a4\u30e0\u30e9\u30b0\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/div>\n
<\/div>\n
<\/div>\n
\u8102\u80aa\u809d\u306e\u6539\u5584\u306b\u8102\u8cea\u3092\u6e1b\u3089\u3059\u3053\u3068\u306b\u3042\u307e\u308a\u52b9\u679c\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7cd6\u8cea\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/div>\n
<\/div>\n
\u8102\u80aa\u809d\u306f\u7cd6\u8cea\u904e\u5270\u75c7\u5019\u7fa4\u306a\u306e\u3067\u3059\u304b\u3089\u3002<\/div>\n
<\/div>\n
<\/div>\n
\u300cShort-term weight loss and hepatic triglyceride reduction: evidence of a metabolic advantage with dietary carbohydrate restriction\u300d<\/span><\/div>\n
\u300c\u77ed\u671f\u9593\u306e\u4f53\u91cd\u6e1b\u5c11\u3068\u809d\u81d3\u306e\u4e2d\u6027\u8102\u80aa\u306e\u6e1b\u5c11\uff1a\u98df\u4e8b\u306b\u3088\u308b\u70ad\u6c34\u5316\u7269\u5236\u9650\u306b\u3088\u308b\u4ee3\u8b1d\u4e0a\u306e\u5229\u70b9\u306e\u8a3c\u62e0\u300d\uff08\u539f\u6587\u306f\u3053\u3053<\/a>\uff09<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

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