{"id":19051,"date":"2022-06-06T12:17:04","date_gmt":"2022-06-06T03:17:04","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=19051"},"modified":"2022-06-06T12:17:04","modified_gmt":"2022-06-06T03:17:04","slug":"%e7%9d%80%e5%9c%a7%e3%82%b5%e3%83%9d%e3%83%bc%e3%82%bf%e3%83%bc%e3%81%af%e9%81%8b%e5%8b%95%e5%be%8c%e3%81%ae%e7%ad%8b%e5%8a%9b%e5%9b%9e%e5%be%a9%e3%82%92%e4%bf%83%e9%80%b2%e3%81%97%e3%81%aa%e3%81%84","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=19051","title":{"rendered":"\u7740\u5727\u30b5\u30dd\u30fc\u30bf\u30fc\u306f\u904b\u52d5\u5f8c\u306e\u7b4b\u529b\u56de\u5fa9\u3092\u4fc3\u9032\u3057\u306a\u3044"},"content":{"rendered":"<p>\u6bb5\u3005\u3068\u30ea\u30a2\u30eb\u306a\u30de\u30e9\u30bd\u30f3\u5927\u4f1a\u304c\u5404\u5730\u3067\u958b\u50ac\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u307e\u3042\u5916\u3067\u3059\u304b\u3089\u672c\u6765\u306f\u4f55\u306e\u652f\u969c\u3082\u306a\u304b\u3063\u305f\u306f\u305a\u3067\u3059\u304c\u3001\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3055\u3093\u305f\u3061\u306e\u3053\u3068\u3001\u5730\u57df\u4f4f\u6c11\u306e\u65b9\u306e\u5fc3\u60c5\u304c\u5927\u304d\u304b\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u3002\u79c1\u3082\u5148\u65e5\u5c0f\u3055\u306a\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306e\u30ec\u30fc\u30b9\u306b\u51fa\u307e\u3057\u305f\u304c\u3001\u4e45\u3057\u3076\u308a\u3067\u3044\u3064\u3082\u3088\u308a\u3082\u65e9\u304f\u811a\u306e\u75b2\u52b4\u304c\u3084\u3063\u3066\u304d\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u305d\u308c\u3067\u3082\u697d\u3057\u304f\u5b8c\u8d70\u3067\u304d\u3001\u6700\u4f4e\u9650\u306e\u81ea\u5206\u306e\u76ee\u6a19\u306f\u9054\u6210\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u4ee5\u524d\u306e\u8a18\u4e8b\u300c<a 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src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/06\/3a0fe7a0b38914082d2469d86077ae2b.png?resize=640%2C1159\" alt=\"\" width=\"640\" height=\"1159\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/06\/3a0fe7a0b38914082d2469d86077ae2b.png?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/06\/3a0fe7a0b38914082d2469d86077ae2b.png?resize=166%2C300&amp;ssl=1 166w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/06\/3a0fe7a0b38914082d2469d86077ae2b.png?resize=565%2C1024&amp;ssl=1 565w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/06\/3a0fe7a0b38914082d2469d86077ae2b.png?resize=320%2C580&amp;ssl=1 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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style=\"color: #3366ff;\">\u300cCan Compression Garments Reduce the Deleterious Effects of Physical Exercise on Muscle Strength? A Systematic Review and Meta-Analyses\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u30ac\u30fc\u30e1\u30f3\u30c8\u306f\u3001\u7b4b\u529b\u306b\u5bfe\u3059\u308b\u904b\u52d5\u306e\u60aa\u5f71\u97ff\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u304b\uff1f\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30ec\u30d3\u30e5\u30fc\u3068\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u300d\uff08\u539f\u6587\u306f<a style=\"color: #3366ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35476183\/\" target=\"_blank\" 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