{"id":20557,"date":"2022-11-09T08:48:31","date_gmt":"2022-11-08T23:48:31","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=20557"},"modified":"2022-11-09T08:48:31","modified_gmt":"2022-11-08T23:48:31","slug":"%e7%b3%96%e8%b3%aa%e5%88%b6%e9%99%90%e9%96%8b%e5%a7%8b24%e6%99%82%e9%96%93%e3%81%ae%e5%a4%89%e5%8c%96","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=20557","title":{"rendered":"\u7cd6\u8cea\u5236\u9650\u958b\u59cb24\u6642\u9593\u306e\u5909\u5316"},"content":{"rendered":"

\u7cd6\u8cea\u5236\u9650\u306f\u5f53\u7136\u306a\u304c\u30891\u65e5\u3068\u304b1\u9031\u9593\u3068\u304b\u30011\u304b\u6708\u3068\u304b\u3001\u3055\u3089\u306b1\u5e74\u3068\u304b\u77ed\u3044\u671f\u9593\u3067\u884c\u3046\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u305a\u3063\u3068\u7d9a\u3051\u308b\u3082\u306e\u3067\u3059\u3002\u7814\u7a76\u306f\u77ed\u3044\u671f\u9593\u306e\u3082\u306e\u304c\u3069\u3046\u3057\u3066\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002\u77ed\u3044\u671f\u9593\u306e\u7814\u7a76\u3067\u7cd6\u8cea\u5236\u9650\u306e\u662f\u975e\u3092\u5224\u65ad\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u77ed\u3044\u671f\u9593\u306e\u5909\u5316\u3082\u307e\u305f\u8208\u5473\u6df1\u3044\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u4eca\u56de\u306e\u7814\u7a76\u306f\u305f\u3063\u305f1\u65e5\u300124\u6642\u9593\u306e\u7cd6\u8cea\u5236\u9650\u306b\u3088\u308b\u5909\u5316\u3092\u898b\u3066\u3044\u307e\u3059\u3002\u5bfe\u8c61\u306f\u7537\u602710\u540d\u3001\u5973\u602715\u540d\u3001\u5e73\u5747\u5e74\u9f6226\u6b73\u3001BMI22.7\u3067\u3057\u305f\u3002\u901a\u5e38\u306e\u98df\u4e8b\u3092\u6442\u3063\u305f\u5f8c\u306b\u3001\u305d\u308c\u305e\u308c\u304c\u5225\u306e\u65e5\u306b3\u3064\u306e\u98df\u4e8b\u3092\u6442\u308a\u307e\u3057\u305f\u3002MODSUG\u306f\u4e2d\u7b49\u5ea6\u306e\u7802\u7cd6\u3092\u542b\u307f\u3001\u5168\u4f53\u306e\u70ad\u6c34\u5316\u7269\u306f50\uff05\u306e\u98df\u4e8b\u3001LOWSUG\u306f\u7802\u7cd6\u30925\uff05\u3068\u3057\u3066\u5168\u4f53\u306e\u70ad\u6c34\u5316\u7269\u306f50\uff05\u3001LOWCHO\u306f\u7802\u7cd62\uff05\u3067\u5168\u4f53\u306e\u70ad\u6c34\u5316\u7269\u30828\uff05\u306b\u5236\u9650\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u4e00\u5b9a\u306e15\uff05\u3067\u3059\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\uff09<\/p>\n

\"\"<\/a><\/p>\n

\u4e0b\u306e\u8868\u306f\u671d\u98df\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/th>\nMODSUG<\/th>\nLOWSUG<\/th>\nLOWCHO<\/th>\n<\/tr>\n<\/thead>\n
\u8aac\u660e<\/td>\n\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30b9\u30d7\u30ec\u30c3\u30c9\u3092\u6dfb\u3048\u305f\u5168\u7c92\u7c89\u30c8\u30fc\u30b9\u30c8\u3068\u30b0\u30ec\u30fc\u30d7\u30b8\u30e5\u30fc\u30b9<\/td>\n\u30d0\u30bf\u30fc\u30b9\u30d7\u30ec\u30c3\u30c9\u3092\u6dfb\u3048\u305f\u767d\u30c8\u30fc\u30b9\u30c8\u3068\u5168\u7c92\u7c89\u306e\u30c8\u30fc\u30b9\u30c8\u3068\u6c34<\/td>\n\u30a2\u30dc\u30ab\u30c9\u3001\u30c1\u30a2\u30b7\u30fc\u30c9\u3001\u30b9\u30af\u30e9\u30f3\u30d6\u30eb\u30a8\u30c3\u30b0\u3001\u6c34<\/td>\n<\/tr>\n
\u30a8\u30cd\u30eb\u30ae\u30fc\u5bc6\u5ea6 (kcal g\u00a0-1<\/sup>\u00a0)<\/td>\n1.65<\/td>\n1.65<\/td>\n1.59<\/td>\n<\/tr>\n
\u70ad\u6c34\u5316\u7269\u30a8\u30cd\u30eb\u30ae\u30fc (%)<\/td>\n52<\/td>\n52<\/td>\n8<\/td>\n<\/tr>\n
\u8102\u8cea\u30a8\u30cd\u30eb\u30ae\u30fc (%)<\/td>\n33<\/td>\n33<\/td>\n76<\/td>\n<\/tr>\n
\u30bf\u30f3\u30d1\u30af\u8cea\u30a8\u30cd\u30eb\u30ae\u30fc (%)<\/td>\n15<\/td>\n15<\/td>\n16<\/td>\n<\/tr>\n
\u7cd6\u30a8\u30cd\u30eb\u30ae\u30fc (%)<\/td>\n22<\/td>\n4<\/td>\n1<\/td>\n<\/tr>\n
\u98df\u7269\u7e4a\u7dad\uff08g\/100g\uff09<\/td>\n2.9<\/td>\n3.1<\/td>\n2.9<\/td>\n<\/tr>\n
\u98fd\u548c\u8102\u80aa\uff08g\/100g\uff09<\/td>\n1.2<\/td>\n1.4<\/td>\n2.8<\/td>\n<\/tr>\n
\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa (g\/100 g)<\/td>\n3.0<\/td>\n1.6<\/td>\n6.5<\/td>\n<\/tr>\n
\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa (g\/100 g)<\/td>\n1.6<\/td>\n2.9<\/td>\n2.1<\/td>\n<\/tr>\n
\u6bd4\u7387 (\u98fd\u548c\/\u4e0d\u98fd\u548c)<\/td>\n0.26<\/td>\n0.32<\/td>\n0.32<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u663c\u98df\/\u5915\u98df\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/th>\nMODSUG<\/th>\nLOWSUG<\/th>\nLOWCHO<\/th>\n<\/tr>\n<\/thead>\n
\u8aac\u660e<\/td>\n\u30c1\u30fc\u30ba\u3068\u7802\u7cd6\u3092\u52a0\u3048\u305f\u30da\u30b9\u30c8\u30d1\u30b9\u30bf<\/td>\n\u30c1\u30fc\u30ba\u306e\u30da\u30b9\u30c8\u30d1\u30b9\u30bf<\/td>\n\u30da\u30b9\u30c8\u3092\u52a0\u3048\u305f\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3068\u30c1\u30fc\u30ba<\/td>\n<\/tr>\n
\u30a8\u30cd\u30eb\u30ae\u30fc\u5bc6\u5ea6 (kcal g\u00a0-1<\/sup>\u00a0)<\/td>\n2.43 (0.08)<\/td>\n2.12 (0.09)<\/td>\n2.52 (0.04)<\/td>\n<\/tr>\n
\u70ad\u6c34\u5316\u7269\u30a8\u30cd\u30eb\u30ae\u30fc (%)<\/td>\n52<\/td>\n52<\/td>\n3<\/td>\n<\/tr>\n
\u8102\u8cea\u30a8\u30cd\u30eb\u30ae\u30fc (%)<\/td>\n33<\/td>\n33<\/td>\n81<\/td>\n<\/tr>\n
\u30bf\u30f3\u30d1\u30af\u8cea\u30a8\u30cd\u30eb\u30ae\u30fc (%)<\/td>\n15<\/td>\n15<\/td>\n16<\/td>\n<\/tr>\n
\u7cd6\u30a8\u30cd\u30eb\u30ae\u30fc (%)<\/td>\n22<\/td>\n2<\/td>\n2<\/td>\n<\/tr>\n
\u98df\u7269\u7e4a\u7dad\uff08g\/100g\uff09<\/td>\n1.3 (0.0)<\/td>\n1.7 (0.3)<\/td>\n1.3 (0.0)<\/td>\n<\/tr>\n
\u98fd\u548c\u8102\u80aa\uff08g\/100g\uff09<\/td>\n3.3 (0.1)<\/td>\n2.8 (0.4)<\/td>\n7.9 (0.1)<\/td>\n<\/tr>\n
\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa (g\/100 g)<\/td>\n3.0 (0.1)<\/td>\n2.4 (0.4)<\/td>\n7.4 (0.1)<\/td>\n<\/tr>\n
\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa (g\/100 g)<\/td>\n2.6 (0.1)<\/td>\n2.3 (0.3)<\/td>\n7.0 (0.1)<\/td>\n<\/tr>\n
\u6bd4\u7387 (\u98fd\u548c\/\u4e0d\u98fd\u548c)<\/td>\n0.59<\/td>\n0.59<\/td>\n0.55<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\"\"<\/a><\/p>\n

\u5b9f\u969b\u306e\u98df\u4e8b\u306e\u5199\u771f\u306f\u4e0a\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002\u306a\u3093\u304b\u307e\u305a\u305d\u30fc\u3001\u98df\u6b32\u6e67\u304b\u306d\u30fc\uff01<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u3001\u671d\u98df\u306e\u6442\u53d6\u5f8c\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u3002\u3059\u3079\u3066\u306e\u6761\u4ef6\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u304c\u5897\u52a0\u3057\u307e\u3057\u305f\u3002\u98df\u5f8c\u306e\u547c\u5438\u4ea4\u63db\u6bd4\uff08\u80ba\u547c\u5438\u306b\u304a\u3051\u308b\u9178\u7d20\u6442\u53d6\u91cf\u306b\u5bfe\u3059\u308b\u4e8c\u9178\u5316\u70ad\u7d20\u6392\u6cc4\u91cf\u306e\u6bd4\u7387\uff08\u4e8c\u9178\u5316\u70ad\u7d20\u6392\u6cc4\u91cf\uff0f\u9178\u7d20\u6442\u53d6\u91cf\uff09 \u306f\u3001MODSUG\u304a\u3088\u3073LOWSUG\u3088\u308a\u3082LOWCHO\u306e\u65b9\u304c\u4f4e\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u3053\u308c\u306fLOWCHO\u3067\u8102\u80aa\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306a\u3063\u3066\u3044\u308b\u6bd4\u7387\u304c\u591a\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u56f3\u306eC\u3068D\u3092\u898b\u3066\u307f\u308b\u3068\u3001\u70ad\u6c34\u5316\u7269\u306e\u9178\u5316\u901f\u5ea6\u306f\u3001MODSUG\u304a\u3088\u3073 LOWSUG\u3088\u308a\u3082LOWCHO\u306e\u65b9\u304c\u4f4e\u304f\u3001\u8102\u80aa\u306e\u9178\u5316\u901f\u5ea6\u306fLOWCHO\u306e\u65b9\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u671d\u98df\u5f8c4\u6642\u9593\u306824\u6642\u9593\u5f8c\u306e\u8840\u7cd6\u5024\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3001\u4e73\u9178\u6fc3\u5ea6\u306b\u3064\u3044\u3066\u3067\u3059\u3002\u5f53\u7136\u3001\u3057\u3063\u304b\u308a\u3068\u7cd6\u8cea\u5236\u9650\u304c\u3055\u308c\u3066\u3044\u308bLOWCHO\u3067\u306f\u3001\u8840\u7cd6\u5024\u3082\u30a4\u30f3\u30b9\u30ea\u30f3\u5024\u3082\u3001\u4e73\u9178\u5024\u3082\u7a7a\u8179\u6642\u3068\u5909\u5316\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u4e00\u65b9MODSUG\u3068LOWSUG\u3067\u306f\u8840\u7cd6\u5024\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u5024\u3001\u4e73\u9178\u5024\u3082\u671d\u98df\u5f8c\u306b\u5897\u52a0\u3057\u30014\u6642\u9593\u306e\u9593\u306e\u66f2\u7dda\u4e0b\u9762\u7a4d\u3082LOWCHO\u3088\u308a\u5927\u304d\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u6709\u610f\u5dee\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7802\u7cd6\u306e\u5c11\u306a\u3044LOWSUG\u306e\u65b9\u304c\u8840\u7cd6\u5024\u306e\u66f2\u7dda\u4e0b\u9762\u7a4d\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u30d4\u30fc\u30af\u306f\u7802\u7cd6\u306e\u591a\u3044MODSUG\u306e\u65b9\u304c\u9ad8\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u7802\u7cd6\u4ee5\u5916\u306e\u7cd6\u8cea\u306e\u591a\u3044LOWSUG\u306e\u65b9\u304c\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306b\u623b\u308b\u307e\u3067\u306e\u6642\u9593\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u671d\u98df\u304b\u308924\u6642\u9593\u5f8c\u306e\u7d76\u98df\u72b6\u614b\u3067\u306f\u3001MODSUG\u3068LOWSUG\u306b\u5bfe\u3057\u3066LOWCHO\u306e\u65b9\u304c\u8840\u7cd6\u5024\u304c\u4f4e\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\"\"<\/a> \"\"<\/a><\/p>\n

\u671d\u98df\u6442\u53d6\u5f8c\u3001\u4e2d\u6027\u8102\u80aa\u5024\u306fLOWSUG\u3068\u6bd4\u8f03\u3057\u3066LOWCHO\u3067\u4e0a\u6607\u3057\u307e\u3057\u305f\u304c\u3001\u305d\u308c\u3067\u30821.2mmol\/L\u4ee5\u4e0b\u306a\u306e\u3067\u3001\u65e5\u672c\u306e\u5358\u4f4d\u3067\u306f100mg\/dL\u7a0b\u5ea6\u306a\u306e\u3067\u554f\u984c\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u904a\u96e2\u8102\u80aa\u9178\u3068\u30b0\u30ea\u30bb\u30ed\u30fc\u30eb\u306fMODSUG\u3068LOWSUG\u3067\u6e1b\u5c11\u3057\u307e\u3057\u305f\u304c\u3001LOWCHO\u3067\u306f3\u6642\u9593\u5f8c\u304f\u3089\u3044\u304b\u3089\u904a\u96e2\u8102\u80aa\u9178\u304c\u5897\u52a0\u3057\u300124\u6642\u9593\u5f8c\u3067\u306f\u5927\u304d\u304f\u5897\u52a0\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u3060\u3068\u7cd6\u8cea\u5236\u965024\u6642\u9593\u5f8c\u306b\u306f\u3059\u3067\u306b\u8010\u7cd6\u80fd\u304c\u4f4e\u4e0b\u3057\u305f\u3088\u3046\u306b\u898b\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u3082\u3061\u308d\u3093\u305f\u3060\u306e\u751f\u7406\u7684\u5909\u5316\u3067\u3059\u3002<\/p>\n

\u30b1\u30c8\u30f3\u4f53\u306f3\u6642\u9593\u5f8c\u304b\u3089LOWCHO\u3067\u5897\u52a0\u3057\u59cb\u3081\u3066\u3044\u307e\u3059\u300224\u6642\u9593\u5f8c\u3067\u306f\u5927\u304d\u304f\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

C\u306eLDL \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306fMODSUG\u3068LOWSUG\u306b\u5bfe\u3057\u3066LOWCHO\u306724\u6642\u9593\u5f8c\u306b\u3088\u308a\u5897\u52a0\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u30ec\u30d7\u30c1\u30f3\u306f24\u6642\u9593\u5f8c\u3001LOWSUG\u3068\u6bd4\u8f03\u3057\u3066LOWCHO\u4f4e\u304f\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u671d\u98df\u6442\u53d6\u5f8c\u3001\u8840\u6e05FGF21\uff08\u7dda\u7dad\u82bd\u7d30\u80de\u5897\u6b96\u56e0\u5b5021\uff09\u306f\u3059\u3079\u3066\u306e\u6761\u4ef6\u3067\u6e1b\u5c11\u3057\u3001MODSUG\u306b\u5bfe\u3057\u3066LOWCHO\u3067\u306f24\u6642\u9593\u5f8c\u3082\u4f4e\u3044\u307e\u307e\u3067\u3057\u305f\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u6027\u5dee\u3067\u3059\u3002<\/p>\n

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\u300cRestricting sugar or carbohydrate intake does not impact physical activity level or energy intake over 24 h despite changes in substrate use: a randomised crossover study in healthy men and women\u300d<\/span><\/p>\n

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