{"id":22334,"date":"2023-04-07T08:47:26","date_gmt":"2023-04-06T23:47:26","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=22334"},"modified":"2023-04-07T08:47:26","modified_gmt":"2023-04-06T23:47:26","slug":"%e4%bd%8e%e7%82%ad%e6%b0%b4%e5%8c%96%e7%89%a9%e9%a3%9f%e3%81%af%e3%83%a1%e3%82%bf%e3%83%9c%e3%81%ab%e3%81%aa%e3%82%8a%e3%82%84%e3%81%99%e3%81%84%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=22334","title":{"rendered":"\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u306f\u30e1\u30bf\u30dc\u306b\u306a\u308a\u3084\u3059\u3044\uff1f"},"content":{"rendered":"

\u307e\u305f\u7cd6\u8cea\u5236\u9650\u306b\u6279\u5224\u7684\u306a\u7814\u7a76\u304c\u51fa\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u30a2\u30db\u3089\u3057\u3044\u5185\u5bb9\u3067\u3057\u305f\u3002<\/p>\n

\u70ad\u6c34\u5316\u7269\u306e\u63a8\u5968\u91cf\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u3001\u63a8\u5968\u3092\u4e0b\u56de\u308b\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u91cf\u3060\u3068\u30e1\u30bf\u30dc\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u3046\u5185\u5bb9\u3067\u3059\u3002<\/p>\n

\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4e00\u5fdc\u4e2d\u8eab\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u70ad\u6c34\u5316\u7269\u304b\u3089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c45\uff05\u672a\u6e80\u3092\u300c\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u63a8\u5968\u91cf\u3092\u4e0b\u56de\u308b\u300d\u3001\u70ad\u6c34\u5316\u7269\u304b\u3089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c45\uff5e65\uff05\u3092\u300c\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u63a8\u5968\u91cf\u3092\u6e80\u305f\u3059\u300d\u3068\u5b9a\u7fa9\u3057\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u98df\u4e8b\u306e\u5185\u5bb9\u306f\u98df\u4e8b\u30a2\u30f3\u30b1\u30fc\u30c8\u3068\u3044\u3046\u975e\u5e38\u306b\u8cea\u306e\u4f4e\u3044\u30c7\u30fc\u30bf\u3067\u3059\u3002\u30e1\u30bf\u30dc\u3068\u5224\u5b9a\u3059\u308b\u306b\u306f\u30018.5\u6642\u9593\u4ee5\u4e0a\u7d76\u98df\u3057\u305f\u671d\u306b\u6b21\u306e\u72b6\u614b\u3001\u8179\u56f2\u306e\u62e1\u5927\u3001\u4e2d\u6027\u8102\u80aa\u5024\u306e\u4e0a\u6607\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4f4e\u4e0b\u3001\u8840\u5727\u4e0a\u6607\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3001\u306e\u3046\u30613\u3064\u304c\u8a72\u5f53\u3057\u305f\u5834\u5408\u3068\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u4e21\u65b9\u306e\u7fa4\u306e\u5e73\u5747\u5e74\u9f62\u306f 48 \u6b73\u3067\u3057\u305f\u3002\u70ad\u6c34\u5316\u7269\u306e\u63a8\u5968\u91cf\u3092\u4e0b\u56de\u308b\u30b0\u30eb\u30fc\u30d7\u306e\u70ad\u6c34\u5316\u7269\u304b\u3089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5e73\u5747\u306f42% \u3067\u3057\u305f\u304c\u3001\u70ad\u6c34\u5316\u7269\u306e\u63a8\u5968\u91cf\u3092\u6e80\u305f\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306e\u70ad\u6c34\u5316\u7269\u304b\u3089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5e73\u5747\u306f50% \u3067\u3057\u305f\u3002\u305f\u3063\u305f8\uff05\u306e\u9055\u3044\u3067\u3059\u3002\u6442\u53d6\u91cf\u304c\u63a8\u5968\u3092\u4e0b\u56de\u3063\u3066\u3044\u305f\u4eba\u306f\u3001\u63a8\u5968\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u4eba\u3088\u308a\u3082\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5272\u5408\u3068\u3057\u3066\u3088\u308a\u591a\u304f\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u6442\u53d6\u3057\u307e\u3057\u305f\uff086.3\uff05\u5bfe3.2\uff05\uff09\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u3067\u306f\u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u304f\u306a\u308b\u306e\u3067\u3001\u30e1\u30bf\u30dc\u3068\u5224\u5b9a\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u304c\u3001\u5b9f\u969b\u306f\u305d\u3046\u3067\u306f\u306a\u304f\u63a8\u5968\u91cf\u3092\u4e0b\u56de\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u306e\u65b9\u304c\u4e2d\u6027\u8102\u80aa\u5024\u304c\u4e0a\u6607\u3059\u308b\u53ef\u80fd\u6027\u304c\u4f4e\u304f\u306a\u308a\u307e\u3057\u305f\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u7d50\u679c<\/th>\nOR<\/th>\n95%\u4fe1\u983c\u533a\u9593<\/th>\n<\/tr>\n<\/thead>\n
\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0<\/strong><\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u4ee5\u4e0b<\/td>\n1.067<\/span><\/td>\n1.063-1.071<\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u3092\u6e80\u305f\u3059<\/td>\n1<\/td>\n<\/tr>\n
\u8179\u56f2\u5897\u52a0<\/strong><\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u4ee5\u4e0b<\/td>\n1.297<\/span><\/td>\n1.289-1.304<\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u3092\u6e80\u305f\u3059<\/td>\n1<\/td>\n<\/tr>\n
\u7a7a\u8179\u6642\u4e2d\u6027\u8102\u80aa\u5024\u4e0a\u6607<\/strong><\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u4ee5\u4e0b<\/td>\n0.865<\/span><\/td>\n0.859-0.870<\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u3092\u6e80\u305f\u3059<\/td>\n1<\/td>\n<\/tr>\n
\u7a7a\u8179\u6642HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b<\/strong><\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u4ee5\u4e0b<\/td>\n0.958<\/span><\/td>\n0.955-0.962<\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u3092\u6e80\u305f\u3059<\/td>\n1<\/td>\n<\/tr>\n
\u8840\u5727\u4e0a\u6607<\/strong><\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u4ee5\u4e0b<\/td>\n1.086<\/span><\/td>\n1.084-1.089<\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u3092\u6e80\u305f\u3059<\/td>\n1<\/td>\n<\/tr>\n
\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u306e\u4e0a\u6607<\/strong><\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u4ee5\u4e0b<\/td>\n1.107<\/span><\/td>\n1.103-1.110<\/td>\n<\/tr>\n
\u63a8\u5968\u91cf\u3092\u6e80\u305f\u3059<\/td>\n1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
\n
<\/div>\n
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\u307e\u305f\u3001\u70ad\u6c34\u5316\u7269\u306e\u63a8\u5968\u91cf\u3092\u4e0b\u56de\u308b\u7fa4\u3067\u306f\u3001\u3069\u306e\u7a2e\u985e\u306e\u8102\u8cea\u306e\u6442\u53d6\u91cf\u3082\u591a\u3044\u307b\u3069\u3001\u30e1\u30bf\u30dc\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u7dcf\u8102\u80aa\u30671.27\u500d\u3001\u98fd\u548c\u8102\u80aa\u9178\u30671.072\u500d\u3001\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u30671.317\u500d\u3001\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u30671.056\u500d\u3067\u3057\u305f\u3002\u3053\u308c\u3082\u540c\u3058\u7406\u7531\u3067\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u70ad\u6c34\u5316\u7269\u3092\u904e\u5c11\u7533\u544a\u3059\u308b\u3068\u3001\u81ea\u7136\u3068\u8102\u8cea\u306e\u6442\u53d6\u91cf\u304c\u5897\u52a0\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002<\/div>\n<\/div>\n
<\/div>\n
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<\/div>\n
\u4f4e\u70ad\u6c34\u5316\u7269\u3001\u4f4e\u7cd6\u8cea\u306e\u5b9a\u7fa9\u306f\u6c7a\u307e\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u8a00\u8449\u304c\u72ec\u308a\u6b69\u304d\u3057\u3066\u3001\u5185\u5bb9\u3092\u826f\u304f\u898b\u305a\u306b\u3001\u7d50\u679c\u3060\u3051\u3092\u9d5c\u5451\u307f\u306b\u3059\u308b\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/div>\n
\u7d50\u5c40\u3053\u306e\u7814\u7a76\u306f\u4f55\u306e\u7814\u7a76\u3092\u3057\u3066\u3044\u308b\u306e\u304b\u3088\u304f\u308f\u304b\u308a\u307e\u305b\u3093\u3002<\/div>\n
<\/div>\n
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<\/div>\n
\u7cd6\u8cea\u5236\u9650\u3092\u3084\u3063\u3066\u307f\u308c\u3070\u308f\u304b\u308a\u307e\u3059\u3002\u8179\u56f2\u3001\u4e2d\u6027\u8102\u80aa\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u8840\u5727\u3001\u8840\u7cd6\u5024\u3059\u3079\u3066\u304c\u6539\u5584\u3057\u307e\u3059\u3002\u3057\u304b\u3082\u5927\u304d\u304f\u6539\u5584\u3057\u307e\u3059\u3002<\/div>\n
<\/div>\n
\u533b\u7642\u306f\u98df\u4e8b\u3067\u75c5\u6c17\u3084\u75c7\u72b6\u304c\u6539\u5584\u3057\u3066\u3057\u307e\u3063\u3066\u306f\u56f0\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u98df\u4e8b\u3092\u6539\u5584\u305b\u305a\u306b\u5065\u5eb7\u306b\u5411\u304b\u3046\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u591a\u304f\u306e\u6162\u6027\u75be\u60a3\u306e\u539f\u56e0\u306f\u98df\u4e8b\u306e\u8aa4\u308a\u3067\u3059\u3002<\/div>\n

 <\/p>\n

\u300cCarbohydrate Intakes below Recommendations with a High Intake of Fat Are associated with Higher Prevalence of Metabolic Syndrome\u300d<\/span><\/p>\n

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