{"id":22640,"date":"2023-05-10T08:53:48","date_gmt":"2023-05-09T23:53:48","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=22640"},"modified":"2023-05-10T08:53:48","modified_gmt":"2023-05-09T23:53:48","slug":"%e4%bd%8e%e7%82%ad%e6%b0%b4%e5%8c%96%e7%89%a9%e9%a3%9f%e3%81%af%e6%ad%bb%e4%ba%a1%e3%81%ae%e3%83%aa%e3%82%b9%e3%82%af%e3%82%92%e9%ab%98%e3%82%81%e3%82%8b","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=22640","title":{"rendered":"\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u306f\u6b7b\u4ea1\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b?"},"content":{"rendered":"

\u6700\u8fd1\u307e\u305f\u3001\u7cd6\u8cea\u5236\u9650\u53cd\u5bfe\u6d3e\u306e\u7814\u7a76\u304c\u3061\u3087\u3053\u3061\u3087\u3053\u51fa\u3066\u304f\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u306d\u3002\u5148\u65e5\u306e\u30cd\u30c3\u30c8\u306e\u8a18\u4e8b\u3067\u306f\u3053\u3093\u306a\u7814\u7a76\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u306f\u65e9\u671f\u6b7b\u4ea1\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b<\/span>\u3000\uff08\u8a18\u4e8b\u306f\u3053\u3053<\/a>\uff09<\/p>\n

\u4f4e\u8102\u80aa\u98df\u3092\u98df\u3079\u308b\u3068\u3001\u65e9\u671f\u6b7b\u4ea1\u306e\u30ea\u30b9\u30af\u304c\u6700\u5927 34% \u4f4e\u4e0b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span>
\n\u4e00\u65b9\u3001\u70ad\u6c34\u5316\u7269\u306e\u5c11\u306a\u3044\u98df\u4e8b\u306f\u3001\u6b7b\u4ea1\u30ea\u30b9\u30af\u3092\u7d04 38% \u4e0a\u6607\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

\u8a18\u4e8b\u306e\u898b\u51fa\u3057\u3068\u8981\u7d04\u3092\u898b\u308b\u3068\u3001\u30d3\u30c3\u30af\u30ea\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u3067\u306f\u7814\u7a76\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u300250\uff5e71\u6b73\u306e371,159\u4eba\u304c\u5bfe\u8c61\u3067\u3001\u5e73\u5747\u5e74\u9f62\u306f61.2\u6b73\u3067\u3059\u3002\u6804\u990a\u7d20\u306e\u6442\u53d6\u91cf\u306e\u5272\u5408\u306e\u4e2d\u592e\u5024\u306f\u30bf\u30f3\u30d1\u30af\u8cea15.6\uff05\u3001\u8102\u8cea30.3\uff05\u3001\u70ad\u6c34\u5316\u726952.5\uff05\u3067\u3057\u305f\u3002\u8ffd\u8de1\u671f\u9593\u306e\u4e2d\u592e\u5024\u306f23.5\u5e74\u3067\u3059\u304c\u3001\u98df\u4e8b\u306e\u8a55\u4fa1\u306f\u98df\u4e8b\u30a2\u30f3\u30b1\u30fc\u30c8\u3068\u3044\u3046\u8cea\u306e\u4f4e\u3044\u30c7\u30fc\u30bf\u3067\u3001\u3057\u304b\u3082\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306b1\u56de\u3060\u3051\u306e\u3088\u3046\u3067\u3059\u3002\u3042\u3089\u3089\u3002\u98df\u4e8b\u306e\u5185\u5bb9\u306b\u3088\u3063\u3066\u30b9\u30b3\u30a2\u3092\u3064\u3051\u307e\u3059\u3002<\/p>\n

\u9ad8\u54c1\u8cea\u306e\u70ad\u6c34\u5316\u7269\u306b\u306f\u3001\u5168\u7c92\u7a40\u7269\u3001\u5168\u679c\u7269\u3001\u30de\u30e1\u79d1\u690d\u7269\u3001\u304a\u3088\u3073\u975e\u3067\u3093\u3077\u3093\u8cea\u306e\u91ce\u83dc\u3001\u4f4e\u54c1\u8cea\u306e\u70ad\u6c34\u5316\u7269\u306b\u306f\u3001\u7cbe\u88fd\u3055\u308c\u305f\u7a40\u7269\u304b\u3089\u306e\u70ad\u6c34\u5316\u7269\u3001\u6dfb\u52a0\u3055\u308c\u305f\u7802\u7cd6\u3001\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u3001\u304a\u3088\u3073\u3067\u3093\u3077\u3093\u8cea\u306e\u91ce\u83dc\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3057\u305f\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\u3001\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n

Calculation of the low-carbohydrate diet scores.<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nOverall LCD score<\/strong><\/td>\nHealthy LCD score<\/strong><\/td>\nUnhealthy LCD score<\/strong><\/td>\n<\/tr>\n
Point<\/strong><\/td>\nTotal carbohydrate<\/strong><\/td>\nTotal fat<\/strong><\/td>\nTotal protein<\/strong><\/td>\nLow-quality carbohydrate<\/strong><\/td>\nUnsaturated fat<\/strong><\/td>\nPlant protein<\/strong><\/td>\nHigh-quality carbohydrate<\/strong><\/td>\nSaturated fat<\/strong><\/td>\nAnimal protein<\/strong><\/td>\n<\/tr>\n
Percentages of energy, %<\/td>\n<\/tr>\n
Men<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
0<\/td>\n\u226563.8<\/td>\n<20.4<\/td>\n<10.6<\/td>\n\u226547.7<\/td>\n<12.2<\/td>\n<4.0<\/td>\n\u226525.5<\/td>\n<5.9<\/td>\n<5.4<\/td>\n<\/tr>\n
1<\/td>\n59.5 – <63.8<\/td>\n20.4 – <23.8<\/td>\n10.6 – <12.3<\/td>\n43.7 – <47.7<\/td>\n12.2 – <14.3<\/td>\n4.0 – <4.6<\/td>\n20.9 – <25.5<\/td>\n5.9 – <7.0<\/td>\n5.4 – <6.5<\/td>\n<\/tr>\n
2<\/td>\n56.6 – <59.5<\/td>\n23.8 – <26.2<\/td>\n12.3 – <13.6<\/td>\n41.0 – <43.6<\/td>\n14.3 – <15.7<\/td>\n4.6 – <5.0<\/td>\n18.1 – <20.9<\/td>\n7.0 – <7.8<\/td>\n6.5 – <7.4<\/td>\n<\/tr>\n
3<\/td>\n54.2 – <56.6<\/td>\n26.2 – <28.2<\/td>\n13.6 – <14.7<\/td>\n38.9 – <41.0<\/td>\n15.7 – <16.9<\/td>\n5.0 – <5.3<\/td>\n15.8 – <18.1<\/td>\n7.8 – <8.5<\/td>\n7.4 – <8.1<\/td>\n<\/tr>\n
4<\/td>\n52.0 – <54.2<\/td>\n28.2 – <30.0<\/td>\n14.7 – <15.9<\/td>\n37.1 – <38.9<\/td>\n16.9 – <18.0<\/td>\n5.3 – <5.6<\/td>\n13.9 – <15.8<\/td>\n8.5 – <9.2<\/td>\n8.1 – <8.7<\/td>\n<\/tr>\n
5<\/td>\n49.9 – <52.0<\/td>\n30.0 – <31.7<\/td>\n15.9 – <17.1<\/td>\n35.4 – <37.1<\/td>\n18.0 – <19.0<\/td>\n5.6 – <5.9<\/td>\n12.1 – <13.9<\/td>\n9.2 – <9.8<\/td>\n8.7 – <9.4<\/td>\n<\/tr>\n
6<\/td>\n47.8 – <49.9<\/td>\n31.7 – <33.4<\/td>\n17.1 – <18.6<\/td>\n33.7 – <35.4<\/td>\n19.0 – <20.1<\/td>\n5.9 – <6.2<\/td>\n10.4 – <12.1<\/td>\n9.8 – <10.5<\/td>\n9.4 – <10.1<\/td>\n<\/tr>\n
7<\/td>\n45.4 – <47.8<\/td>\n33.4 – <35.2<\/td>\n18.6 – <20.5<\/td>\n31.9 – <33.7<\/td>\n20.1 – <21.3<\/td>\n6.2 – <6.6<\/td>\n8.7 – <10.4<\/td>\n10.5 – <11.2<\/td>\n10.1 – <10.9<\/td>\n<\/tr>\n
8<\/td>\n42.6 – <45.4<\/td>\n35.2 – <37.3<\/td>\n20.5 – <23.3<\/td>\n29.8 – <31.9<\/td>\n21.3 – <22.7<\/td>\n6.6 – <7.0<\/td>\n6.9 – <8.7<\/td>\n11.2 – <12.2<\/td>\n10.9 – <12.0<\/td>\n<\/tr>\n
9<\/td>\n38.6 – <42.6<\/td>\n37.3 – <40.2<\/td>\n23.3 – <29.1<\/td>\n26.7 – <29.8<\/td>\n22.7 – <24.7<\/td>\n7.0 – <7.7<\/td>\n4.7 – <6.9<\/td>\n12.2 – <13.5<\/td>\n12.0 – <13.5<\/td>\n<\/tr>\n
10<\/td>\n<38.6<\/td>\n\u226540.2<\/td>\n\u226529.1<\/td>\n<26.7<\/td>\n\u226524.7<\/td>\n\u22657.7<\/td>\n<4.7<\/td>\n\u226513.5<\/td>\n\u226513.5<\/td>\n<\/tr>\n
Women<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
0<\/td>\n\u226567.0<\/td>\n<19.6<\/td>\n<9.3<\/td>\n\u226548.4<\/td>\n<11.7<\/td>\n<4.3<\/td>\n\u226529.3<\/td>\n<5.6<\/td>\n<5.1<\/td>\n<\/tr>\n
1<\/td>\n62.9 – <67.0<\/td>\n19.6 – <22.7<\/td>\n9.3 – <10.9<\/td>\n44.3 – <48.4<\/td>\n11.7 – <13.6<\/td>\n4.3 – <4.8<\/td>\n24.6 – <29.3<\/td>\n5.6 – <6.6<\/td>\n5.1 – <6.4<\/td>\n<\/tr>\n
2<\/td>\n60.1 – <62.9<\/td>\n22.7 – <25.0<\/td>\n10.9 – <12.1<\/td>\n41.6 – <44.3<\/td>\n13.6 – <15.0<\/td>\n4.8 – <5.2<\/td>\n21.5 – <24.6<\/td>\n6.6 – <7.3<\/td>\n6.4 – <7.2<\/td>\n<\/tr>\n
3<\/td>\n57.7 – <60.1<\/td>\n25.0 – <27.0<\/td>\n12.1 – <13.1<\/td>\n39.5 – <41.6<\/td>\n15.0 – <16.2<\/td>\n5.2 – <5.5<\/td>\n19.1 – <21.5<\/td>\n7.3 – <8.0<\/td>\n7.2 – <8.0<\/td>\n<\/tr>\n
4<\/td>\n55.6 – <57.7<\/td>\n27.0 – <28.8<\/td>\n13.1 – <14.1<\/td>\n37.7 – <39.5<\/td>\n16.2 – <17.4<\/td>\n5.5 – <5.8<\/td>\n17.0 – <19.1<\/td>\n8.0 – <8.6<\/td>\n8.0 – <8.7<\/td>\n<\/tr>\n
5<\/td>\n53.5 – <55.6<\/td>\n28.8 – <30.6<\/td>\n14.1 – <15.1<\/td>\n36.0 – <37.7<\/td>\n17.4 – <18.5<\/td>\n5.8 – <6.1<\/td>\n15.1 – <17.0<\/td>\n8.6 – <9.3<\/td>\n8.7 – <9.4<\/td>\n<\/tr>\n
6<\/td>\n51.4 – <53.5<\/td>\n30.6 – <32.4<\/td>\n15.1 – <16.2<\/td>\n34.2 – <36.0<\/td>\n18.5 – <19.7<\/td>\n6.1 – <6.4<\/td>\n13.3 – <15.1<\/td>\n9.3 – <10.0<\/td>\n9.4 – <10.2<\/td>\n<\/tr>\n
7<\/td>\n49.0 – <51.4<\/td>\n32.4 – <34.4<\/td>\n16.2 – <17.6<\/td>\n32.4 – <34.2<\/td>\n19.7 – <21.0<\/td>\n6.4 – <6.8<\/td>\n11.3 – <13.3<\/td>\n10.0 – <10.8<\/td>\n10.2 – <11.1<\/td>\n<\/tr>\n
8<\/td>\n46.2 – <49.0<\/td>\n34.4 – <36.8<\/td>\n17.6 – <19.5<\/td>\n30.2 – <32.4<\/td>\n21.0 – <22.6<\/td>\n6.8 – <7.3<\/td>\n9.2 – <11.3<\/td>\n10.8 – <11.8<\/td>\n11.1 – <12.1<\/td>\n<\/tr>\n
9<\/td>\n42.1 – <46.2<\/td>\n36.8 – <40.1<\/td>\n19.5 – <23.2<\/td>\n27.1 – <30.2<\/td>\n22.6 – <24.9<\/td>\n7.3 – <8.0<\/td>\n6.5 – <9.2<\/td>\n11.8 – <13.3<\/td>\n12.1 – <13.8<\/td>\n<\/tr>\n
10<\/td>\n<42.1<\/td>\n\u226540.1<\/td>\n\u226523.2<\/td>\n<27.1<\/td>\n\u226524.9<\/td>\n\u22658<\/td>\n<6.5<\/td>\n\u226513.3<\/td>\n\u226513.8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4e0a\u306e\u8868\u306f\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u306e\u30b9\u30b3\u30a2\u8868\u3067\u3059\u3002\u4f4e\u70ad\u6c34\u5316\u7269\u3068\u8a00\u3044\u306a\u304c\u3089\u3001\u6700\u9ad8\u70b9\u3067\u3082\u70ad\u6c34\u5316\u7269\u306e\u5272\u5408\u306f\u7537\u6027\u306738.6\uff05\u672a\u6e80\u3001\u5973\u6027\u306742.1\uff05\u672a\u6e80\u3067\u3059\u3002<\/p>\n

Calculation of the low-fat diet scores.<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nOverall LFD score<\/strong><\/td>\nHealthy LFD score<\/strong><\/td>\nUnhealthy LFD score<\/strong><\/td>\n<\/tr>\n
Point<\/strong><\/td>\nTotal carbohydrate<\/strong><\/td>\nTotal fat<\/strong><\/td>\nTotal protein<\/strong><\/td>\nHigh-quality carbohydrate<\/strong><\/td>\nSaturated fat<\/strong><\/td>\nPlant protein<\/strong><\/td>\nLow-quality carbohydrate<\/strong><\/td>\nUnsaturated fat<\/strong><\/td>\nAnimal protein<\/strong><\/td>\n<\/tr>\n
Percentages of energy, %<\/td>\n<\/tr>\n
Men<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
0<\/td>\n<38.6<\/td>\n\u226540.2<\/td>\n<10.6<\/td>\n<4.7<\/td>\n\u226513.5<\/td>\n<4.0<\/td>\n<26.7<\/td>\n\u226524.7<\/td>\n<5.4<\/td>\n<\/tr>\n
1<\/td>\n38.6 – <42.6<\/td>\n37.3 – <40.2<\/td>\n10.6 – <12.3<\/td>\n4.7 – <6.9<\/td>\n12.2 – <13.5<\/td>\n4.0 – <4.6<\/td>\n26.7 – <29.8<\/td>\n22.7 – <24.7<\/td>\n5.4 – <6.5<\/td>\n<\/tr>\n
2<\/td>\n42.6 – <45.4<\/td>\n35.2 – <37.3<\/td>\n12.3 – <13.6<\/td>\n6.9 – <8.7<\/td>\n11.2 – <12.2<\/td>\n4.6 – <5.0<\/td>\n29.8 – <31.9<\/td>\n21.3 – <22.7<\/td>\n6.5 – <7.4<\/td>\n<\/tr>\n
3<\/td>\n45.4 – <47.8<\/td>\n33.4 – <35.2<\/td>\n13.6 – <14.7<\/td>\n8.7 – <10.4<\/td>\n10.5 – <11.2<\/td>\n5.0 – <5.3<\/td>\n31.9 – <33.7<\/td>\n20.1 – <21.3<\/td>\n7.4 – <8.1<\/td>\n<\/tr>\n
4<\/td>\n47.8 – <49.9<\/td>\n31.7 – <33.4<\/td>\n14.7 – <15.9<\/td>\n10.4 – <12.1<\/td>\n9.8 – <10.5<\/td>\n5.3 – <5.6<\/td>\n33.7 – <35.4<\/td>\n19.0 – <20.1<\/td>\n8.1 – <8.7<\/td>\n<\/tr>\n
5<\/td>\n49.9 – <52.0<\/td>\n30.0 – <31.7<\/td>\n15.9 – <17.1<\/td>\n12.1 – <13.9<\/td>\n9.2 – <9.8<\/td>\n5.6 – <5.9<\/td>\n35.4 – <37.1<\/td>\n18.0 – <19.0<\/td>\n8.7 – <9.4<\/td>\n<\/tr>\n
6<\/td>\n52.0 – <54.2<\/td>\n28.2 – <30.0<\/td>\n17.1 – <18.6<\/td>\n13.9 – <15.8<\/td>\n8.5 – <9.2<\/td>\n5.9 – <6.2<\/td>\n37.1 – <38.9<\/td>\n16.9 – <18.0<\/td>\n9.4 – <10.1<\/td>\n<\/tr>\n
7<\/td>\n54.2 – <56.6<\/td>\n26.2 – <28.2<\/td>\n18.6 – <20.5<\/td>\n15.8 – <18.1<\/td>\n7.8 – <8.5<\/td>\n6.2 – <6.6<\/td>\n38.9 – <41.0<\/td>\n15.7 – <16.9<\/td>\n10.1 – <10.9<\/td>\n<\/tr>\n
8<\/td>\n56.6 – <59.5<\/td>\n23.8 – <26.2<\/td>\n20.5 – <23.3<\/td>\n18.1 – <20.9<\/td>\n7.0 – <7.8<\/td>\n6.6 – <7.0<\/td>\n41.0 – <43.6<\/td>\n14.3 – <15.7<\/td>\n10.9 – <12.0<\/td>\n<\/tr>\n
9<\/td>\n59.5 – <63.8<\/td>\n20.4 – <23.8<\/td>\n23.3 – <29.1<\/td>\n20.9 – <25.5<\/td>\n5.9 – <7.0<\/td>\n7.0 – <7.7<\/td>\n43.7 – <47.7<\/td>\n12.2 – <14.3<\/td>\n12.0 – <13.5<\/td>\n<\/tr>\n
10<\/td>\n\u226563.8<\/td>\n<20.4<\/td>\n\u226529.1<\/td>\n\u226525.5<\/td>\n<5.9<\/td>\n\u22657.7<\/td>\n\u226547.7<\/td>\n<12.2<\/td>\n\u226513.5<\/td>\n<\/tr>\n
Women<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
0<\/td>\n<42.1<\/td>\n\u226540.1<\/td>\n<9.3<\/td>\n<6.5<\/td>\n\u226513.3<\/td>\n<4.3<\/td>\n<27.1<\/td>\n\u226524.9<\/td>\n<5.1<\/td>\n<\/tr>\n
1<\/td>\n42.1 – <46.2<\/td>\n36.8 – <40.1<\/td>\n9.3 – <10.9<\/td>\n6.5 – <9.2<\/td>\n11.8 – <13.3<\/td>\n4.3 – <4.8<\/td>\n27.1 – <30.2<\/td>\n22.6 – <24.9<\/td>\n5.1 – <6.4<\/td>\n<\/tr>\n
2<\/td>\n46.2 – <49.0<\/td>\n34.4 – <36.8<\/td>\n10.9 – <12.1<\/td>\n9.2 – <11.3<\/td>\n10.8 – <11.8<\/td>\n4.8 – <5.2<\/td>\n30.2 – <32.4<\/td>\n21.0 – <22.6<\/td>\n6.4 – <7.2<\/td>\n<\/tr>\n
3<\/td>\n49.0 – <51.4<\/td>\n32.4 – <34.4<\/td>\n12.1 – <13.1<\/td>\n11.3 – <13.3<\/td>\n10.0 – <10.8<\/td>\n5.2 – <5.5<\/td>\n32.4 – <34.2<\/td>\n19.7 – <21.0<\/td>\n7.2 – <8.0<\/td>\n<\/tr>\n
4<\/td>\n51.4 – <53.5<\/td>\n30.6 – <32.4<\/td>\n13.1 – <14.1<\/td>\n13.3 – <15.1<\/td>\n9.3 – <10.0<\/td>\n5.5 – <5.8<\/td>\n34.2 – <36.0<\/td>\n18.5 – <19.7<\/td>\n8.0 – <8.7<\/td>\n<\/tr>\n
5<\/td>\n53.5 – <55.6<\/td>\n28.8 – <30.6<\/td>\n14.1 – <15.1<\/td>\n15.1 – <17.0<\/td>\n8.6 – <9.3<\/td>\n5.8 – <6.1<\/td>\n36.0 – <37.7<\/td>\n17.4 – <18.5<\/td>\n8.7 – <9.4<\/td>\n<\/tr>\n
6<\/td>\n55.6 – <57.7<\/td>\n27.0 – <28.8<\/td>\n15.1 – <16.2<\/td>\n17.0 – <19.1<\/td>\n8.0 – <8.6<\/td>\n6.1 – <6.4<\/td>\n37.7 – <39.5<\/td>\n16.2 – <17.4<\/td>\n9.4 – <10.2<\/td>\n<\/tr>\n
7<\/td>\n57.7 – <60.1<\/td>\n25.0 – <27.0<\/td>\n16.2 – <17.6<\/td>\n19.1 – <21.5<\/td>\n7.3 – <8.0<\/td>\n6.4 – <6.8<\/td>\n39.5 – <41.6<\/td>\n15.0 – <16.2<\/td>\n10.2 – <11.1<\/td>\n<\/tr>\n
8<\/td>\n60.1 – <62.9<\/td>\n22.7 – <25.0<\/td>\n17.6 – <19.5<\/td>\n21.5 – <24.6<\/td>\n6.6 – <7.3<\/td>\n6.8 – <7.3<\/td>\n41.6 – <44.3<\/td>\n13.6 – <15.0<\/td>\n11.1 – <12.1<\/td>\n<\/tr>\n
9<\/td>\n62.9 – <67.0<\/td>\n19.6 – <22.7<\/td>\n19.5 – <23.2<\/td>\n24.6 – <29.3<\/td>\n5.6 – <6.6<\/td>\n7.3 – <8.0<\/td>\n44.3 – <48.4<\/td>\n11.7 – <13.6<\/td>\n12.1 – <13.8<\/td>\n<\/tr>\n
10<\/td>\n\u226567.0<\/td>\n<19.6<\/td>\n\u226523.2<\/td>\n\u226529.3<\/td>\n<5.6<\/td>\n\u22658.0<\/td>\n\u226548.4<\/td>\n<11.7<\/td>\n\u226513.8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4e0a\u306e\u8868\u306f\u4f4e\u8102\u80aa\u98df\u306e\u30b9\u30b3\u30a2\u8868\u3067\u3059\u3002\u4f4e\u8102\u80aa\u98df\u306e\u6700\u9ad8\u70b9\u3067\u306f\u8102\u8cea\u306e\u5272\u5408\u306f\u7537\u6027\u306720.4\uff05\u672a\u6e80\u3001\u5973\u6027\u306719.6\uff05\u672a\u6e80\u3067\u3059\u3002\u305d\u306e\u5206\u3001\u70ad\u6c34\u5316\u7269\u306f60\uff05\u8d8a\u3048\u3067\u3059\u3002<\/p>\n

\u3053\u306e\u30b9\u30b3\u30a2\u8868\u306b\u3069\u308c\u307b\u3069\u306e\u610f\u5473\u304c\u3042\u308b\u304b\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u307e\u3042\u9032\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n

Baseline characteristics of study participants according to the quintiles of low-carbohydrate diet scores.<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nOverall LCD<\/strong><\/td>\nHealthy LCD<\/strong><\/td>\nUnhealthy LCD<\/strong><\/td>\n<\/tr>\n
<\/td>\nQuintile 1<\/strong><\/td>\nQuintile 3<\/strong><\/td>\nQuintile 5<\/strong><\/td>\nQuintile 1<\/strong><\/td>\nQuintile 3<\/strong><\/td>\nQuintile 5<\/strong><\/td>\nQuintile 1<\/strong><\/td>\nQuintile 3<\/strong><\/td>\nQuintile 5<\/strong><\/td>\n<\/tr>\n
Age, mean (SD), years<\/td>\n61.3 (5.4)<\/td>\n61.2 (5.4)<\/td>\n60.9 (5.4)<\/td>\n60.6 (5.5)<\/td>\n61.2 (5.4)<\/td>\n61.6 (5.3)<\/td>\n61.8 (5.3)<\/td>\n61.4 (5.4)<\/td>\n60.4 (5.4)<\/td>\n<\/tr>\n
Male, %<\/td>\n55.0<\/td>\n56.3<\/td>\n55.1<\/td>\n56.0<\/td>\n55.9<\/td>\n56.1<\/td>\n57.0<\/td>\n55.2<\/td>\n57.1<\/td>\n<\/tr>\n
BMI, mean (SD), kg\/m2<\/sup><\/td>\n25.9 (4.6)<\/span><\/td>\n26.8 (4.8)<\/span><\/td>\n27.4 (5.3)<\/span><\/td>\n26.6 (4.8)<\/td>\n26.7 (4.7)<\/td>\n27.0 (5.1)<\/td>\n25.6 (4.2)<\/span><\/td>\n26.7 (4.7)<\/span><\/td>\n27.7 (5.3)<\/span><\/td>\n<\/tr>\n
Exercise \u2265 5 times\/week, %<\/td>\n25.3<\/span><\/td>\n18.9<\/span><\/td>\n14.7<\/span><\/td>\n17.9<\/td>\n19.4<\/td>\n19.8<\/td>\n28.3<\/span><\/td>\n18.6<\/span><\/td>\n13.5<\/span><\/td>\n<\/tr>\n
Current smoker, %<\/td>\n7.0<\/span><\/td>\n10.5<\/span><\/td>\n19.9<\/span><\/td>\n14.5<\/td>\n11.5<\/td>\n11.5<\/td>\n5.1<\/span><\/td>\n10.6<\/span><\/td>\n20.2<\/span><\/td>\n<\/tr>\n
Total energy, mean (SD), kcal\/day<\/td>\n1693 (643)<\/td>\n1790 (661)<\/td>\n1886 (708)<\/td>\n1863 (718)<\/td>\n1785 (660)<\/td>\n1773 (668)<\/td>\n1647 (613)<\/td>\n1785 (659)<\/td>\n1934 (721)<\/td>\n<\/tr>\n
Alcohol, median (IQR), g\/day<\/td>\n0.6 (2.4)<\/span><\/td>\n1.9 (9.7)<\/span><\/td>\n10.7 (24.7)<\/span><\/td>\n1.6 (11.1)<\/td>\n2.6 (13.8)<\/td>\n1.8 (9.3)<\/td>\n1.7 (11.2)<\/td>\n2.4 (13.0)<\/td>\n2.0 (10.5)<\/td>\n<\/tr>\n
Fruit, median (IQR), servings\/day<\/td>\n2.9 (2.4)<\/td>\n1.7 (1.4)<\/td>\n1.0 (1.0)<\/td>\n2.0 (2.2)<\/td>\n1.7 (1.6)<\/td>\n1.5 (1.4)<\/td>\n2.7 (2.1)<\/td>\n1.7 (1.4)<\/td>\n1.0 (1.1)<\/td>\n<\/tr>\n
Vegetable, median (IQR), servings\/day<\/td>\n1.7 (1.5)<\/td>\n1.7 (1.3)<\/td>\n1.7 (1.2)<\/td>\n1.3 (1.0)<\/td>\n1.8 (1.2)<\/td>\n2.0 (1.5)<\/td>\n1.9 (1.5)<\/td>\n1.7 (1.3)<\/td>\n1.6 (1.2)<\/td>\n<\/tr>\n
Red meat, median (IQR), servings\/day<\/td>\n0.8 (1.0)<\/td>\n1.6 (1.5)<\/td>\n2.6 (2.4)<\/td>\n1.3 (1.5)<\/td>\n1.6 (1.8)<\/td>\n1.8 (2.0)<\/td>\n0.7 (0.9)<\/td>\n1.6 (1.4)<\/td>\n2.7 (2.4)<\/td>\n<\/tr>\n
Macronutrient intake, median (IQR), % of total energy<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total fat<\/td>\n22.7 (6.7)<\/td>\n31.1 (7.4)<\/td>\n37.0 (7.6)<\/td>\n24.9 (8.5)<\/td>\n30.1 (8.8)<\/td>\n35.5 (8.3)<\/td>\n22.8 (7.6)<\/td>\n29.7 (7.3)<\/td>\n36.8 (7.1)<\/td>\n<\/tr>\n
Saturated fat<\/td>\n6.6 (2.5)<\/td>\n9.5 (3.0)<\/td>\n11.5 (3.4)<\/td>\n8.1 (3.8)<\/td>\n9.2 (3.8)<\/td>\n10.2 (3.3)<\/td>\n6.4 (2.2)<\/td>\n9.0 (2.3)<\/td>\n12.2 (2.9)<\/td>\n<\/tr>\n
Unsaturated fat<\/td>\n13.8 (4.4)<\/td>\n18.7 (4.9)<\/td>\n22.1 (5.2)<\/td>\n14.5 (4.8)<\/td>\n18.2 (5.0)<\/td>\n22.2 (5.4)<\/td>\n14.2 (5.5)<\/td>\n18.1 (5.3)<\/td>\n21.4 (5.2)<\/td>\n<\/tr>\n
Total protein<\/td>\n11.4 (4.0)<\/td>\n15.4 (5.7)<\/td>\n20.4 (8.2)<\/td>\n14.1 (7.7)<\/td>\n16.0 (7.3)<\/td>\n15.7 (6.1)<\/td>\n12.6 (6.1)<\/td>\n15.6 (7.0)<\/td>\n17.5 (6.1)<\/td>\n<\/tr>\n
Animal protein<\/td>\n6.9 (3.3)<\/td>\n9.1 (3.5)<\/td>\n11.1 (4.1)<\/td>\n8.7 (4.6)<\/td>\n9.2 (4.0)<\/td>\n9.1 (3.9)<\/td>\n6.5 (2.8)<\/td>\n9.0 (3.4)<\/td>\n11.6 (3.4)<\/td>\n<\/tr>\n
Plant protein<\/td>\n6.5 (2.2)<\/td>\n6.0 (1.6)<\/td>\n5.2 (1.5)<\/td>\n4.8 (1.4)<\/td>\n5.9 (1.6)<\/td>\n6.6 (1.6)<\/td>\n7.1 (2.0)<\/td>\n5.9 (1.5)<\/td>\n5.0 (1.4)<\/td>\n<\/tr>\n
Total carbohydrate<\/td>\n65.3 (6.5)<\/span><\/td>\n52.9 (3.5)<\/span><\/td>\n41.8 (6.4)<\/span><\/td>\n59.3 (11.3)<\/span><\/td>\n52.4 (11.3)<\/span><\/td>\n48.0 (10.3)<\/span><\/td>\n63.1 (9.8)<\/span><\/td>\n53.4 (8.3)<\/span><\/td>\n44.8 (8.4)<\/span><\/td>\n<\/tr>\n
High-quality carbohydrate<\/td>\n22.4 (14.2)<\/td>\n15.1 (8.9)<\/td>\n9.3 (6.7)<\/td>\n11.3 (9.7)<\/td>\n14.4 (11.2)<\/td>\n16.8 (11.0)<\/td>\n24.7 (10.7)<\/td>\n15.2 (7.6)<\/td>\n8.2 (5.5)<\/td>\n<\/tr>\n
Low-quality carbohydrate<\/td>\n43.0 (13.6)<\/td>\n37.7 (8.4)<\/td>\n31.4 (7.2)<\/td>\n46.2 (9.4)<\/td>\n37.0 (6.2)<\/td>\n30.4 (6.4)<\/td>\n36.5 (11.2)<\/td>\n36.9 (10.5)<\/td>\n35.8 (9.0)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4e0a\u306e\u8868\u306f\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u306e\u30b9\u30b3\u30a2\u30675\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u305f\u3068\u304d\u306e\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306e\u7279\u5fb4\u3067\u3059\u3002Overall LCD<\/strong>\u306f\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u5168\u4f53\u3001Healthy LCD<\/strong>\u306f\u5065\u5eb7\u7684\u306a\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u3001Unhealthy LCD<\/strong>\u306f\u4e0d\u5065\u5eb7\u306a\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u3067\u3059\u3002\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u5168\u4f53\u3067\u6700\u3082\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u306e\u30b9\u30b3\u30a2\u306e\u9ad8\u3044\u30b0\u30eb\u30fc\u30d7\u3067\u3082\u70ad\u6c34\u5316\u7269\u306f41.8\uff05\u3068\u7cd6\u8cea\u904e\u5270\u6442\u53d6\u3067\u3059\u3002\u3057\u304b\u3082\u3053\u306e\u30b0\u30eb\u30fc\u30d7\u306e\u4eba\u306f\u6700\u3082\u30b9\u30b3\u30a2\u306e\u4f4e\u3044\uff08\u3064\u307e\u308a\u70ad\u6c34\u5316\u7269\u306e\u6700\u3082\u591a\u3044\uff09\u30b0\u30eb\u30fc\u30d7\u306e\u4eba\u3088\u308a\u3082\u3001BMI\u304c\u9ad8\u304f\u3001\u904b\u52d5\u7fd2\u6163\u304c\u5c11\u306a\u304f\u3001\u73fe\u5728\u306e\u55ab\u7159\u304c\u591a\u304f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u91cf\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u4f4e\u70ad\u6c34\u5316\u7269\u306b\u3082\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u305d\u308c\u4ee5\u5916\u3067\u3082\u6700\u3082\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u306e\u30b9\u30b3\u30a2\u306e\u9ad8\u3044\u30b0\u30eb\u30fc\u30d7\u306e\u4eba\u306f\u4e0d\u5065\u5eb7\u306a\u4eba\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n

Baseline characteristics of study participants according to the quintiles of low-fat diet scores.<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nOverall LFD<\/strong><\/td>\nHealthy LFD<\/strong><\/td>\nUnhealthy LFD<\/strong><\/td>\n<\/tr>\n
<\/td>\nQuintile 1<\/strong><\/td>\nQuintile 3<\/strong><\/td>\nQuintile 5<\/strong><\/td>\nQuintile 1<\/strong><\/td>\nQuintile 3<\/strong><\/td>\nQuintile 5<\/strong><\/td>\nQuintile 1<\/strong><\/td>\nQuintile 3<\/strong><\/td>\nQuintile 5<\/strong><\/td>\n<\/tr>\n
Age, mean (SD), years<\/td>\n61.2 (5.4)<\/td>\n61.1 (5.4)<\/td>\n61.3 (5.4)<\/td>\n60.5 (5.5)<\/td>\n61.3 (5.4)<\/td>\n61.7 (5.3)<\/td>\n62.0 (5.3)<\/td>\n61.1 (5.4)<\/td>\n60.6 (5.5)<\/td>\n<\/tr>\n
Male, %<\/td>\n60.9<\/td>\n57.8<\/td>\n54.9<\/td>\n55.2<\/td>\n62.5<\/td>\n55.9<\/td>\n60.5<\/td>\n41.6<\/td>\n60.1<\/td>\n<\/tr>\n
BMI, mean (SD), kg\/m2<\/sup><\/td>\n27.5 (5.3)<\/td>\n26.9 (4.8)<\/td>\n25.9 (4.4)<\/td>\n27.4 (5.3)<\/td>\n27.0 (4.7)<\/td>\n25.8 (4.4)<\/td>\n26.7 (5.0)<\/td>\n26.7 (5.1)<\/td>\n26.6 (4.7)<\/td>\n<\/tr>\n
Exercise \u2265 5 times\/week, %<\/td>\n15.2<\/span><\/td>\n17.5<\/span><\/td>\n25.5<\/span><\/td>\n12.9<\/span><\/td>\n17.8<\/span><\/td>\n28.2<\/span><\/td>\n19.5<\/span><\/td>\n18.0<\/span><\/td>\n20.8<\/span><\/td>\n<\/tr>\n
Current smoker, %<\/td>\n18.3<\/span><\/td>\n11.9<\/span><\/td>\n7.4<\/span><\/td>\n24.1<\/span><\/td>\n10.5<\/span><\/td>\n4.7<\/span><\/td>\n13.8<\/span><\/td>\n12.9<\/span><\/td>\n9.9<\/span><\/td>\n<\/tr>\n
Total energy, mean (SD), kcal\/day<\/td>\n1964 (725)<\/td>\n1807 (663)<\/td>\n1682 (642)<\/td>\n1982 (737)<\/td>\n1836 (673)<\/td>\n1616 (585)<\/td>\n1845 (696)<\/td>\n1748 (660)<\/td>\n1767 (659)<\/td>\n<\/tr>\n
Alcohol, median (IQR), g\/day<\/td>\n0.9 (3.6)<\/td>\n2.5 (13.5)<\/td>\n4.8 (17.2)<\/td>\n2.3 (14.8)<\/td>\n2.7 (13.9)<\/td>\n1.5 (7.9)<\/td>\n3.2 (16.5)<\/td>\n1.9 (11.3)<\/td>\n1.6 (7.5)<\/td>\n<\/tr>\n
Fruit, median (IQR), servings\/day<\/td>\n1.2 (1.2)<\/td>\n1.6 (1.5)<\/td>\n2.2 (1.9)<\/td>\n1.0 (1.1)<\/td>\n1.7 (1.5)<\/td>\n2.4 (1.9)<\/td>\n1.4 (1.5)<\/td>\n1.6 (1.6)<\/td>\n2.0 (1.9)<\/td>\n<\/tr>\n
Vegetable, median (IQR), servings\/day<\/td>\n1.7 (1.2)<\/td>\n1.7 (1.2)<\/td>\n1.7 (1.4)<\/td>\n1.4 (1.1)<\/td>\n1.7 (1.2)<\/td>\n2.1 (1.6)<\/td>\n1.8 (1.3)<\/td>\n1.7 (1.3)<\/td>\n1.6 (1.2)<\/td>\n<\/tr>\n
Red meat, median (IQR), servings\/day<\/td>\n2.3 (2.2)<\/td>\n1.8 (1.7)<\/td>\n0.9 (1.1)<\/td>\n2.5 (2.3)<\/td>\n1.8 (1.7)<\/td>\n0.8 (1.0)<\/td>\n1.6 (1.7)<\/td>\n1.6 (1.7)<\/td>\n1.3 (1.6)<\/td>\n<\/tr>\n
Macronutrient intake, median (IQR), % of total energy<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total fat<\/td>\n39.9 (4.7)<\/td>\n31.1 (2.6)<\/td>\n21.8 (5.8)<\/td>\n37.2 (7.7)<\/td>\n31.3 (7.7)<\/td>\n23.6 (7.2)<\/td>\n37.0 (8.5)<\/td>\n31.1 (7.7)<\/td>\n24.6 (7.7)<\/td>\n<\/tr>\n
Saturated fat<\/td>\n12.6 (3.1)<\/td>\n9.6 (2.1)<\/td>\n6.4 (2.1)<\/td>\n12.6 (3.1)<\/td>\n9.6 (2.5)<\/td>\n6.7 (2.2)<\/td>\n10.5 (3.6)<\/td>\n9.5 (3.6)<\/td>\n7.8 (3.4)<\/td>\n<\/tr>\n
Unsaturated fat<\/td>\n24.4 (3.9)<\/td>\n18.9 (2.3)<\/td>\n13.1 (3.7)<\/td>\n21.4 (5.6)<\/td>\n18.9 (5.5)<\/td>\n14.7 (5.1)<\/td>\n23.3 (5.4)<\/td>\n18.9 (4.3)<\/td>\n14.5 (4.3)<\/td>\n<\/tr>\n
Total protein<\/td>\n13.7 (4.4)<\/td>\n16.0 (7.6)<\/td>\n17.2 (7.8)<\/td>\n16.3 (7.9)<\/td>\n16.1 (7.3)<\/td>\n14.4 (6.0)<\/td>\n14.3 (7.6)<\/td>\n15.5 (7.1)<\/td>\n16.2 (5.9)<\/td>\n<\/tr>\n
Animal protein<\/td>\n9.0 (3.6)<\/td>\n9.3 (4.0)<\/td>\n8.8 (4.6)<\/td>\n10.3 (4.3)<\/td>\n9.2 (3.9)<\/td>\n7.9 (3.9)<\/td>\n7.5 (3.0)<\/td>\n9.1 (3.9)<\/td>\n10.6 (4.0)<\/td>\n<\/tr>\n
Plant protein<\/td>\n5.4 (1.5)<\/td>\n5.8 (1.7)<\/td>\n6.4 (2.1)<\/td>\n4.5 (1.1)<\/td>\n5.8 (1.1)<\/td>\n7.3 (1.5)<\/td>\n6.1 (1.8)<\/td>\n5.9 (1.8)<\/td>\n5.7 (1.8)<\/td>\n<\/tr>\n
Total carbohydrate<\/td>\n45.8 (7.7)<\/span><\/td>\n52.5 (10.1)<\/span><\/td>\n60.0 (11.2)<\/span><\/td>\n44.8 (10.6)<\/span><\/td>\n51.0 (9.5)<\/span><\/td>\n61.1 (9.5)<\/span><\/td>\n46.8 (11.1)<\/span><\/td>\n52.1 (11.4)<\/span><\/td>\n58.3 (10.6)<\/span><\/td>\n<\/tr>\n
High-quality carbohydrate<\/td>\n10.1 (7.6)<\/td>\n13.9 (9.5)<\/td>\n19.7 (12.2)<\/td>\n6.8 (4.8)<\/td>\n13.5 (6.1)<\/td>\n24.6 (9.3)<\/td>\n14.9 (11.1)<\/td>\n14.4 (11.5)<\/td>\n14.4 (10.3)<\/td>\n<\/tr>\n
Low-quality carbohydrate<\/td>\n34.4 (8.5)<\/td>\n36.5 (10.0)<\/td>\n38.6 (11.1)<\/td>\n37.3 (10.7)<\/td>\n36.7 (10.3)<\/td>\n35.5 (9.7)<\/td>\n30.5 (7.3)<\/td>\n36.0 (7.9)<\/td>\n42.7 (9.1)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4e0a\u306e\u8868\u306f\u4f4e\u8102\u80aa\u98df\u306e\u30b9\u30b3\u30a2\u30675\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u305f\u3068\u304d\u306e\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306e\u7279\u5fb4\u3067\u3059\u3002\u6700\u3082\u4f4e\u8102\u80aa\u98df\u306e\u30b9\u30b3\u30a2\u306e\u9ad8\u3044\u30b0\u30eb\u30fc\u30d7\u306f\u904b\u52d5\u7fd2\u6163\u304c\u591a\u304f\u3001\u73fe\u5728\u306e\u55ab\u7159\u8005\u304c\u5c11\u306a\u304f\u3001BMI\u3082\u4f4e\u3081\u3067\u3059\u3002\u305d\u308c\u3060\u3051\u3092\u898b\u3066\u3082\u7d50\u679c\u306f\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n

\"\"<\/a><\/p>\n

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\u5065\u5eb7\u7684\u306a\u4f4e\u8102\u80aa\u98df\u306e\u30b9\u30b3\u30a2\u306e\u6700\u3082\u9ad8\u3044\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u6700\u3082\u4f4e\u3044\u3082\u306e\u3068\u6bd4\u8f03\u3057\u3066\u3001\u7dcf\u6b7b\u4ea1\u7387\u304c\u305d\u308c\u305e\u308c18%\u3001\u5fc3\u8840\u7ba1\u6b7b\u4ea1\u7387\u304c16%\u3001\u304c\u3093\u6b7b\u4ea1\u7387\u304c18%\u6709\u610f\u306b\u4f4e\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u6700\u521d\u306e\u8981\u7d04\u306e34\uff05\u306e\u6b7b\u4ea1\u4f4e\u4e0b\u3068\u3044\u3046\u306e\u306f\u6027\u5225\u3068BMI\u3092\u8abf\u6574\u3057\u305f\u30e2\u30c7\u30eb1\u3067\u3001\u5065\u5eb7\u7684\u306a\u4f4e\u8102\u80aa\u98df\u30b9\u30b3\u30a2\u306e\u6700\u9ad8\u306e\u30b0\u30eb\u30fc\u30d7\u306f0.66\u500d\u3067\u3057\u305f\u3002<\/p>\n

\u4eca\u56de\u3082\u3053\u306e\u7d50\u679c\u3060\u3051\u3092\u898b\u3066\u3001\u7cd6\u8cea\u5236\u9650\u3092\u6279\u5224\u3059\u308b\u4eba\u3082\u51fa\u3066\u304f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3068\u3093\u3067\u3082\u306a\u304f\u8cea\u306e\u4f4e\u3044\u30c7\u30fc\u30bf\u3068\u5206\u6790\u3067\u51fa\u3057\u305f\u6b7b\u4ea1\u30ea\u30b9\u30af\u306a\u3069\u3001\u4f55\u306e\u610f\u5473\u3082\u3042\u308a\u307e\u305b\u3093\u3057\u3001\u305d\u3082\u305d\u3082\u7cd6\u8cea\u5236\u9650\u3068\u306f\u7a0b\u9060\u3044\u3001\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u3068\u8a00\u3044\u306a\u304c\u3089\u306e\u7cd6\u8cea\u904e\u5270\u6442\u53d6\u72b6\u614b\u306e\u7814\u7a76\u3067\u3059\u3002<\/p>\n

\u4eca\u56de\u306e\u7814\u7a76\u3082\u8aad\u3080\u3060\u3051\u7121\u99c4\u306a\u7814\u7a76\u3067\u3057\u305f\u3002\u7b11\u3063\u3066\u3057\u307e\u3046\u307b\u3069\u306e\u4f4e\u30ec\u30d9\u30eb\u306e\u7814\u7a76\u3067\u3082\u3001\u4e2d\u8eab\u3092\u8aad\u307e\u306a\u3044\u4eba\u304c\u307b\u3068\u3093\u3069\u306a\u306e\u3067\u3001\u3053\u306e\u3088\u3046\u306a\u8a18\u4e8b\u3092\u898b\u3066\u3001\u7cd6\u8cea\u5236\u9650\u306f\u5371\u306a\u3044\u3068\u601d\u3046\u4eba\u3082\u3044\u308b\u3093\u3067\u3057\u3087\u3046\u306d\u3002<\/p>\n

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\u300cLow-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study\u300d<\/span><\/p>\n

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