{"id":22642,"date":"2023-05-25T08:49:14","date_gmt":"2023-05-24T23:49:14","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=22642"},"modified":"2023-05-25T08:49:14","modified_gmt":"2023-05-24T23:49:14","slug":"%e5%bf%83%e8%87%93%e3%81%ae%e5%81%a5%e5%ba%b7%e3%81%ab%e5%af%be%e3%81%99%e3%82%8b%e9%a3%9f%e4%ba%8b%e7%99%82%e6%b3%95%e3%81%ae%e8%a9%95%e4%be%a1%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=22642","title":{"rendered":"\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u98df\u4e8b\u7642\u6cd5\u306e\u8a55\u4fa1\uff1f"},"content":{"rendered":"<p>\u30a2\u30e1\u30ea\u30ab\u5fc3\u81d3\u5354\u4f1a\uff08AHA\uff09\u306f\u5148\u65e5\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u5bfe\u3059\u308b10\u306e\u98df\u4e8b\u7642\u6cd5\u306e\u8a55\u4fa1\u3092\u884c\u3044\u307e\u3057\u305f\u3002\uff08<a href=\"https:\/\/www.heart.org\/en\/news\/2023\/04\/27\/heres-how-10-popular-diets-scored-for-heart-health\" target=\"_blank\" 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style=\"color: #3366ff;\">\u300cPopular Dietary Patterns: Alignment With American Heart Association 2021 Dietary Guidance: A Scientific Statement From the American Heart Association\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c\u4e00\u822c\u7684\u306b\u4eba\u6c17\u306a\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3: \u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a 2021\u5e74\u98df\u4e8b\u30ac\u30a4\u30c0\u30f3\u30b9\u3068\u306e\u9023\u643a: \u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a\u304b\u3089\u306e\u79d1\u5b66\u7684\u58f0\u660e\u300d\uff08\u539f\u6587\u306f<a style=\"color: #3366ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37128940\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30e1\u30ea\u30ab\u5fc3\u81d3\u5354\u4f1a\uff08AHA\uff09\u306f\u5148\u65e5\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u5bfe\u3059\u308b10\u306e\u98df\u4e8b\u7642\u6cd5\u306e\u8a55\u4fa1\u3092\u884c\u3044\u307e\u3057\u305f\u3002\uff08\u3053\u306e\u8a18\u4e8b\u53c2\u7167\uff09 \u3082\u3061\u308d\u3093\u3001\u3053\u306e\u8a55\u4fa1\u306f\u610f\u56f3\u7684\u3067\u3001\u4f55\u3089\u304b\u306e\u529b\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\uff09 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