{"id":22805,"date":"2023-05-26T07:52:38","date_gmt":"2023-05-25T22:52:38","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=22805"},"modified":"2023-05-26T07:52:38","modified_gmt":"2023-05-25T22:52:38","slug":"%e9%ab%98%e8%a1%80%e5%9c%a7%e3%80%81%e8%80%90%e7%b3%96%e8%83%bd%e9%9a%9c%e5%ae%b3%e3%80%81%e8%82%a5%e6%ba%80%e3%81%ae3%e3%81%a4%e3%82%92%e6%8a%b1%e3%81%88%e3%82%8b%e4%ba%ba%e3%81%ab%e5%af%be%e3%81%99","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=22805","title":{"rendered":"\u9ad8\u8840\u5727\u3001\u8010\u7cd6\u80fd\u969c\u5bb3\u3001\u80a5\u6e80\u306e3\u3064\u3092\u62b1\u3048\u308b\u4eba\u306b\u5bfe\u3059\u308b\u7cd6\u8cea\u5236\u9650\u3068DASH\u98df\u306e\u6bd4\u8f03"},"content":{"rendered":"

\u7cd6\u8cea\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u7cd6\u8cea\u904e\u5270\u75c7\u5019\u7fa4\u306e\u30aa\u30f3\u30d1\u30ec\u30fc\u30c9\u306e\u4eba\u3001\u3064\u307e\u308a\u9ad8\u8840\u5727\u3068\u524d\u7cd6\u5c3f\u75c5\u307e\u305f\u306f2\u578b\u7cd6\u5c3f\u75c5\u3068\u3001\u904e\u4f53\u91cd\u307e\u305f\u306f\u80a5\u6e80\u306e3\u3064\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306f\u3069\u3093\u3069\u3093\u5897\u52a0\u3057\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u539f\u56e0\u306f\u7cd6\u8cea\u904e\u5270\u6442\u53d6\u3067\u3042\u308b\u306e\u3067\u3001\u305d\u308c\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u7b2c\u4e00\u3067\u3042\u308b\u306f\u305a\u3067\u3059\u304c\u3001\u533b\u5e2b\u304c\u63a8\u5968\u3059\u308b\u98df\u4e8b\u7642\u6cd5\u3067\u306f\u7cd6\u8cea\u3092\u907f\u3051\u308b\u3053\u3068\u306f\u8a31\u3055\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u524d\u56de\u306e\u8a18\u4e8b\u300c\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u98df\u4e8b\u7642\u6cd5\u306e\u8a55\u4fa1\uff1f<\/a>\u300d\u3067\u7b2c1\u4f4d\u3067\u3042\u3063\u305fDASH\u98df\u3068\u4e0b\u4f4d\u3067\u3042\u3063\u305f\u7cd6\u8cea\u5236\u9650\u98df\u3067\u306f\u3001\u672c\u5f53\u306f\u3069\u3063\u3061\u304c\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u79c1\u306e\u7d50\u8ad6\u306f\u8a00\u308f\u306a\u304f\u3066\u3082\u308f\u304b\u308b\u3067\u3057\u3087\u3046\u3051\u3069\u3001\u3053\u306e2\u3064\u306e\u98df\u4e8b\u3092\u6bd4\u8f03\u3057\u305f\u7814\u7a76\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u5bfe\u8c61\u306f3\u91cd\u306b\u75be\u60a3\uff08\u9ad8\u8840\u5727\u3001\u524d\u7cd6\u5c3f\u75c5\u307e\u305f\u306f2\u578b\u7cd6\u5c3f\u75c5\u3001\u304a\u3088\u3073\u904e\u4f53\u91cd\u307e\u305f\u306f\u80a5\u6e80\uff09\u3092\u6301\u3063\u3066\u3044\u308b94\u4eba\u3067\u3059\u3002\u3061\u306a\u307f\u306b\u53c2\u52a0\u57fa\u6e96\u306f\u3001\u5e74\u9f6221\uff5e70\u6b73\u3001\u904e\u53bb12\u304b\u6708\u4ee5\u5185\u306eHbA1c 5.7%\u4ee5\u4e0a\u3001BMI25\uff5e50\u3001\u8efd\u3044\u8eab\u4f53\u6d3b\u52d5\u3092\u884c\u3046\u80fd\u529b\u3001\u53ce\u7e2e\u671f\u8840\u57273\u56de\u306e\u6e2c\u5b9a\u5024\u306e\u5e73\u5747\u304c130mmHg\u4ee5\u4e0a\u3067\u3042\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u3053\u306e\u4eba\u305f\u3061\u30924\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u307e\u3057\u305f\u3002\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u3001\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df\uff0b\u30b5\u30dd\u30fc\u30c8\u3001DASH\u98df\u3001DASH\u98df\uff0b\u30b5\u30dd\u30fc\u30c8\u3067\u3001\u30b5\u30dd\u30fc\u30c8\u306f\u98df\u4e8b\u306a\u3069\u306e\u69d8\u3005\u306a\u60c5\u5831\u63d0\u4f9b\u304c\u3055\u308c\u307e\u3057\u305f\u3002\u30b5\u30dd\u30fc\u30c8\u306b\u3064\u3044\u3066\u306f\u4eca\u56de\u306f\u5272\u611b\u3057\u307e\u3059\u3002<\/p>\n

\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u306f\u5c3f\u691c\u67fb\u3067\u30b1\u30c8\u30f3\u4f53\u967d\u6027\u3067\u3042\u308b\u6804\u990a\u7684\u30b1\u30c8\u30fc\u30b7\u30b9\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u3092\u76ee\u6a19\u3068\u3057\u3066\u3001\u7cd6\u8cea\u6442\u53d6\u91cf\u30921\u65e5\u3042\u305f\u308a20\uff5e35g\u306b\u6e1b\u3089\u3057\u305f\u7cd6\u8cea\u5236\u9650\u98df\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u5968\u52b1\u3055\u308c\u3001\u53c2\u52a0\u8005\u306b\u5c11\u306a\u304f\u3068\u3082\u6bce\u9031\u30b1\u30c8\u30f3\u4f53\u3092\u30c6\u30b9\u30c8\u3059\u308b\u3053\u3068\u3092\u5968\u52b1\u3057\u307e\u3057\u305f\u3002<\/p>\n

DASH\u98df\u306f\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u30921\u65e5\u3042\u305f\u308a2,300mg\u672a\u6e80\u306b\u3001\u8102\u8cea\u6442\u53d6\u30921\u65e5\u3042\u305f\u308a\u30ab\u30ed\u30ea\u30fc\u306e20%\uff5e30%\u306b\u5236\u9650\u3059\u308b \u3053\u3068\u304c\u5968\u52b1\u3055\u308c\u3001\u3055\u307e\u3056\u307e\u306a\u679c\u7269\u3084\u91ce\u83dc\u3001\u8102\u80aa\u306e\u306a\u3044\u8089\u3084\u9b5a\u3001\u5168\u7c92\u7a40\u7269\u3001\u4f4e\u8102\u80aa\u4e73\u88fd\u54c1\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u5968\u52b1\u3055\u308c\u307e\u3057\u305f\u3002\u671f\u9593\u306f4\u304b\u6708\u3067\u3059\u3002<\/p>\n

\u305f\u3060\u3057\u3001\u98df\u4e8b\u5185\u5bb9\u304c\u9806\u5b88\u3055\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306f\u98df\u4e8b\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u3088\u3063\u3066\u884c\u3063\u3066\u3044\u307e\u3057\u305f\u3002\uff08\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n\n\n\n\n\n\n\n\n
\u7d50\u679c<\/th>\n\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df<\/th>\nDASH\u98df<\/th>\n<\/tr>\n
\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3<\/th>\n\u5f8c<\/th>\n\u5909\u5316<\/th>\n\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3<\/th>\n\u5f8c<\/th>\n\u5909\u5316<\/th>\n<\/tr>\n<\/thead>\n
\u53ce\u7e2e\u671f\u8840\u5727mmHg<\/td>\n133.72<\/td>\n123.95<\/td>\n\u22129.77<\/span><\/td>\n132.84<\/td>\n127.66<\/td>\n\u22125.18<\/span><\/td>\n<\/tr>\n
HbA1c\u00a0\u00a0%<\/td>\n6.09<\/td>\n5.74<\/td>\n\u22120.35<\/span><\/td>\n6.10<\/td>\n5.97<\/td>\n\u22120.14<\/td>\n<\/tr>\n
\u4f53\u91cd kg<\/td>\n99.45<\/td>\n90.76<\/td>\n\u22128.68<\/span><\/td>\n107.24<\/td>\n102.55<\/td>\n\u22124.69<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4e0a\u306e\u8868\u306f\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u30684\u304b\u6708\u5f8c\u306e\u30d1\u30e9\u30e1\u30fc\u30bf\u3067\u3059\u3002DASH\u98df\u3068\u3044\u3046\u306e\u306f\u9ad8\u8840\u5727\u4e88\u9632\u30fb\u6539\u5584\u3092\u76ee\u7684\u3068\u3057\u305f\u98df\u4e8b\u3067\u3059\u304c\u3001\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u30b0\u30eb\u30fc\u30d7\u306e\u65b9\u304c\u8840\u5727\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u4ee5\u5916\u306eHbA1c\u3084\u4f53\u91cd\u3082DASH\u98df\u3088\u308a\u3082\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u306e\u65b9\u304c\u6e1b\u5c11\u304c\u5927\u304d\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u7d50\u679c<\/th>\n\u8d85\u4f4e\u70ad\u6c34\u5316\u7269<\/th>\n\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\uff0b\u30b5\u30dd\u30fc\u30c8<\/th>\nDASH<\/th>\nDASH\uff0b\u30b5\u30dd\u30fc\u30c8<\/th>\n<\/tr>\n<\/thead>\n
\u8840\u5727\u6cbb\u7642\u85ac (n = 72)<\/td>\n<\/tr>\n
\u00a0 \u00a0\u4e2d\u6b62\u307e\u305f\u306f\u6e1b\u91cf<\/td>\n5\/16 (31.3%)<\/td>\n7\/16 (43.8%)<\/td>\n3\/23 (13.0%)<\/td>\n1\/19 (5.3%)<\/td>\n<\/tr>\n
\u00a0 \u00a0\u5909\u5316\u306a\u3057<\/td>\n8\/16 (50.0)<\/td>\n6\/16 (37.5)<\/td>\n15\/23 (65.2)<\/td>\n12\/19 (63.2)<\/td>\n<\/tr>\n
\u00a0 \u00a0\u5897\u52a0<\/td>\n2\/16 (12.5)<\/td>\n1\/16(6.3)<\/td>\n2\/23 (8.7)<\/td>\n\u00a0 \u00a0 –<\/td>\n<\/tr>\n
\u00a0\u00a0\u4e0d\u660e<\/td>\n1\/16(6.3)<\/td>\n2\/16 (12.5)<\/td>\n3\/23 (13.0)<\/td>\n6\/19 (3\u200b\u200b1.6)<\/td>\n<\/tr>\n
\u8840\u7cd6\u6cbb\u7642\u85ac (n = 24)<\/td>\n<\/tr>\n
\u00a0 \u4e2d\u6b62\u307e\u305f\u306f\u6e1b\u91cf<\/td>\n2\/5 (40.0)<\/td>\n3\/4 (75.0)<\/td>\n\u00a0\u00a0\u00a0–<\/td>\n\u00a0\u00a0\u00a0–<\/td>\n<\/tr>\n
\u00a0 \u00a0\u5909\u5316\u306a\u3057<\/td>\n2\/5 (40.0)<\/td>\n\u00a0\u00a0\u00a0\u00a0–<\/td>\n8\/10 (80.0)<\/td>\n3\/6 (50.0)<\/td>\n<\/tr>\n
\u00a0 \u00a0\u5897\u52a0<\/td>\n\u00a0\u00a0\u00a0\u00a0–<\/td>\n\u00a0\u00a0\u00a0\u00a0–<\/td>\n2\/10 (20.0)<\/td>\n\u00a0\u00a0\u00a0\u00a0–<\/td>\n<\/tr>\n
\u00a0\u00a0\u00a0\u4e0d\u660e<\/td>\n1\/5(20.0)<\/td>\n1\/4(25.0)<\/td>\n\u00a0\u00a0\u00a0–<\/td>\n3\/6 (50.0)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4e0a\u306e\u8868\u306f\u5185\u670d\u3057\u3066\u3044\u308b\u85ac\u306e\u5909\u5316\u3067\u3059\u3002\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u3067\u306f\u300172 \u4eba\u306e\u53c2\u52a0\u8005 (76.6%) \u304c1\u7a2e\u985e\u4ee5\u4e0a\u306e\u8840\u5727\u964d\u4e0b\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u30b0\u30eb\u30fc\u30d7\u3067\u306f31.3%\u3001\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df\uff0b\u30b5\u30dd\u30fc\u30c8\u3067\u306f43.8%\u3001DASH\u30b0\u30eb\u30fc\u30d7\u3067\u306f13.0%\u3001DASH\uff0b\u30b5\u30dd\u30fc\u30c8\u3067\u306f 5.3% \u3067\u3057\u305f\u3002\u660e\u3089\u304b\u306b\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u306e\u65b9\u304c\u85ac\u3092\u3084\u3081\u305f\u308a\u6e1b\u91cf\u3067\u304d\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u306d\u3002<\/p>\n

\u7cd6\u5c3f\u75c5\u306e\u85ac\u3082\u540c\u69d8\u3067\u3059\u3002\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u3067\u306f\u300124\u4eba\u306e\u53c2\u52a0\u8005 (25.5%) \u304c1\u3064\u4ee5\u4e0a\u306e\u8840\u7cd6\u964d\u4e0b\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u3067\u306f40.0%\u3001\u8d85\u4f4e\u70ad\u6c34\u5316\u7269\u98df\uff0b\u30b5\u30dd\u30fc\u30c8\u3067\u306f75.0%\u304c\u4e2d\u6b62\u307e\u305f\u306f\u6e1b\u91cf\u3067\u304d\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001DASH\u304a\u3088\u3073DASH\uff0b\u30b5\u30dd\u30fc\u30c8\u3067\u306f\u30bc\u30ed\u3067\u3057\u305f\u3002\u9006\u306bDASH\u306720.0\uff05\u306e\u4eba\u306f\u85ac\u304c\u5897\u52a0\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u660e\u3089\u304b\u306bDASH\u98df\u3068\u6bd4\u8f03\u3057\u3066\u7cd6\u8cea\u5236\u9650\u306e\u65b9\u304c\u6539\u5584\u304c\u5927\u304d\u3044\u3067\u3059\u306d\u3002\u305d\u308c\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u524d\u56de\u306e\u8a18\u4e8b\u300c\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u98df\u4e8b\u7642\u6cd5\u306e\u8a55\u4fa1\uff1f<\/a>\u300d\u3067\u306fDASH\u98df\u304c\u5802\u3005\u306e\u7b2c1\u4f4d\u3067\u3042\u308a\u3001\u7cd6\u8cea\u5236\u9650\u7cfb\u306e\u98df\u4e8b\u306f\u4e0b\u4f4d\u306b\u6c88\u307f\u307e\u3057\u305f\u3002<\/p>\n

\u3053\u306e\u3088\u3046\u306a\u691c\u8a3c\u3082\u305b\u305a\u306b\u5b66\u4f1a\u3084\u5c02\u9580\u5bb6\u306f\u98df\u4e8b\u306e\u63a8\u5968\u3092\u6c7a\u3081\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u3082\u305d\u3082\u98df\u4e8b\u7642\u6cd5\u306f\u601d\u3044\u8fbc\u307f\u3084\u610f\u56f3\u3092\u6301\u3063\u3066\u63a8\u5968\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u305d\u306e\u610f\u56f3\u306f\u79d1\u5b66\u7684\u6839\u62e0\u304c\u5e0c\u8584\u3067\u3059\u3002\u98df\u4e8b\u306e\u7814\u7a76\u306e\u307b\u3068\u3093\u3069\u306f\u98df\u4e8b\u30a2\u30f3\u30b1\u30fc\u30c8\u3068\u3044\u3046\u975e\u5e38\u306b\u8cea\u306e\u4f4e\u3044\u30c7\u30fc\u30bf\u306b\u3088\u3063\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u5869\u5206\u3082\u98fd\u548c\u8102\u80aa\u9178\u3082\u76ee\u306e\u6575\u306b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u7cd6\u5c3f\u75c5\u3084\u80a5\u6e80\u306f\u3082\u3061\u308d\u3093\u3001\u9ad8\u8840\u5727\u3082\u7cd6\u8cea\u904e\u5270\u75c7\u5019\u7fa4\u3067\u3042\u308a\u3001\u3053\u306e3\u3064\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u7cd6\u8cea\u5236\u9650\u3057\u304b\u65b9\u6cd5\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u7cd6\u8cea\u5236\u9650\u306b\u3067\u304d\u308b\u9650\u308a\u3082\u3063\u3066\u3044\u304b\u306a\u3044\u3088\u3046\u306b\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u306a\u3055\u308c\u3066\u3001\u60a3\u8005\u306f\u60a3\u8005\u306e\u307e\u307e\u3067\u3042\u308a\u7d9a\u3051\u3066\u304f\u308c\u307e\u3059\u3002\u85ac\u3092\u3084\u3081\u305f\u308a\u6e1b\u91cf\u3067\u304d\u308b\u98df\u4e8b\u3092\u5f37\u304f\u63a8\u5968\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u3002\u3069\u306e\u696d\u754c\u3082\u9867\u5ba2\u3092\u624b\u653e\u3057\u305f\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\n

\u307e\u305a\u306f\u7cd6\u8cea\u5236\u9650\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u300cComparing Very Low-Carbohydrate vs DASH Diets for Overweight or Obese Adults With Hypertension and Prediabetes or Type 2 Diabetes: A Randomized Trial\u300d<\/span><\/p>\n

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