{"id":23453,"date":"2023-08-15T19:14:59","date_gmt":"2023-08-15T10:14:59","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=23453"},"modified":"2023-08-15T19:14:59","modified_gmt":"2023-08-15T10:14:59","slug":"%e5%86%85%e8%87%93%e8%84%82%e8%82%aa%e3%81%ae%e5%a2%97%e5%8a%a0%e3%81%af%e5%8b%95%e8%84%88%e7%a1%ac%e5%8c%96%e3%82%92%e6%82%aa%e5%8c%96%e3%81%95%e3%81%9b%e3%82%8b","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=23453","title":{"rendered":"\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u306f\u52d5\u8108\u786c\u5316\u3092\u60aa\u5316\u3055\u305b\u308b"},"content":{"rendered":"<p>\u7b4b\u8089\u3067\u306f\u306a\u304f\u3001\u4f53\u306b\u8102\u80aa\u304c\u4ed8\u3044\u3066\u306e\u4f53\u91cd\u5897\u52a0\u306f\u6709\u5bb3\u3067\u3059\u3002\u308f\u3056\u308f\u3056\u6709\u5bb3\u306a\u4f53\u91cd\u5897\u52a0\u3092\u7121\u7406\u3084\u308a\u3055\u305b\u308b\u5b9f\u9a13\u3067\u3001\u52d5\u8108\u786c\u5316\u304c\u3069\u3046\u306a\u308b\u304b\u3092\u8abf\u3079\u305f\u7814\u7a76\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5bfe\u8c61\u306f14\u4eba\u306e\u5e73\u5747\u5e74\u9f6223\u6b73\u306e\u82e5\u8005\u3067\u3001\u5e73\u5747BMI\u308224\u3067\u3059\u3002\u4f53\u91cd\u304c5kg\u5897\u52a0\u3059\u308b\u307e\u30676\uff5e8\u9031\u9593\u30011\u65e5\u3042\u305f\u308a\u7d041000kcal\u306e\u904e\u5270\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6442\u53d6\u3055\u305b\u307e\u3057\u305f\u3002\u5e73\u574745\u65e5\u30675.1\u00b10.1kg (4.2\uff5e5.8kg)\u5897\u52a0\u3067\u3057\u305f\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\u3001\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n<div class=\"xtable\">\n<table class=\"rendered small default_table\" style=\"width: 78.4653%; height: 534px;\" frame=\"hsides\" rules=\"groups\">\n<thead>\n<tr style=\"height: 24px;\">\n<th style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\"><\/th>\n<th style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3<\/th>\n<th style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">\u4f53\u91cd\u306e\u5897\u52a0\u5f8c<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u5e74\u9f62\uff08\u6b73\uff09<\/td>\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">23\u00b11<\/td>\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">&#8212;-<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u4f53\u91cd(kg)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">75.3\u00b12.9<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">80.3\u00b13.0<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">BMI (kg\/m\u00a0<sup>2<\/sup>\u00a0)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">24.0\u00b10.7<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">25.7\u00b10.7<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u4f53\u8102\u80aa \uff08\uff05\uff09<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">21.3\u00b11.2<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">24.6\u00b11.1<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u7dcf\u8102\u80aa\u91cf (kg)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">15.5\u00b11.1<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">18.9\u00b11.1<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u9664\u8102\u80aa\u4f53\u91cd(kg)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">56.7\u00b12.3<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">58.2\u00b12.5<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u8179\u56f2(cm)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">84.9\u00b11.9<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">90.5\u00b11.7<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u8179\u90e8\u7dcf\u8102\u80aa (cm\u00a0<sup>2<\/sup>\u00a0)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">226\u00b119<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">271\u00b120<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u8179\u90e8\u76ae\u4e0b\u8102\u80aa (cm\u00a0<sup>2<\/sup>\u00a0)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">160\u00b113<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">190\u00b111<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u8179\u90e8\u5185\u81d3\u8102\u80aa (cm\u00a0<sup>2<\/sup>\u00a0)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">66\u00b18<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">81\u00b111<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">VO\u00a0<sub>2max<\/sub>\u00a0(ml\/kg\/\u5206)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">44.7\u00b11.8<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">43.8\u00b11.5<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">VO\u00a0<sub>2max<\/sub>\u00a0(l\/\u5206)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">3.4\u00b10.2<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">3.5\u00b10.2<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">VO\u00a0<sub>2max<\/sub>\u00a0(ml\/kg FFM\/\u5206)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">60.7\u00b12.0<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">60.1\u00b11.6<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u5fc3\u62cd\u6570 (\u62cd\/\u5206)<\/td>\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">62\u00b12<\/td>\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">65\u00b13<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u53ce\u7e2e\u671f\u8840\u5727 (mmHg)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">114\u00b12<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">119\u00b12<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u62e1\u5f35\u671f\u8840\u5727 (mmHg)<\/td>\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">75\u00b12<\/td>\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">75\u00b12<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u4e2d\u6027\u8102\u80aa (mg\/dL)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">92\u00b117<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">135\u00b131<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb (mg\/dL)<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">134\u00b16<\/td>\n<td style=\"height: 26px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\"><span style=\"color: #ff0000;\">148\u00b18<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">HDL \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb (mg\/dL)<\/td>\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">40\u00b12<\/td>\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">40\u00b12<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"left\" valign=\"top\">LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb(mg\/dL)<\/td>\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">80\u00b16<\/td>\n<td style=\"height: 24px;\" colspan=\"1\" rowspan=\"1\" align=\"center\" valign=\"top\">89\u00b18<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u4e0a\u306e\u8868\u306f\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u3068\u4f53\u91cd\u5897\u52a0\u5f8c\u306e\u69d8\u3005\u306a\u30d1\u30e9\u30e1\u30fc\u30bf\u3067\u3059\u3002\u4f53\u91cd\u5897\u52a0\u306b\u4f34\u3063\u3066\u3001\u5f53\u7136\u69d8\u3005\u306a\u5024\u304c\u60aa\u5316\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2023\/08\/5ac85d981b2479dc663a0a1d83bdf9e2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23507\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=23507\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2023\/08\/5ac85d981b2479dc663a0a1d83bdf9e2.jpg?fit=760%2C1012&amp;ssl=1\" data-orig-size=\"760,1012\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u4f53\u91cd\u5897\u52a0\u52d5\u8108\u786c\u5316nihms-49789-f0001\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2023\/08\/5ac85d981b2479dc663a0a1d83bdf9e2.jpg?fit=640%2C852&amp;ssl=1\" class=\"alignnone size-full wp-image-23507\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2023\/08\/5ac85d981b2479dc663a0a1d83bdf9e2.jpg?resize=640%2C852\" alt=\"\" width=\"640\" height=\"852\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2023\/08\/5ac85d981b2479dc663a0a1d83bdf9e2.jpg?w=760&amp;ssl=1 760w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2023\/08\/5ac85d981b2479dc663a0a1d83bdf9e2.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4e0a\u306e\u56f3\u306f\u52d5\u8108\u786c\u5316\u6307\u6570\u3068\u52d5\u8108\u30b3\u30f3\u30d7\u30e9\u30a4\u30a2\u30f3\u30b9\uff08\u4f38\u5c55\u6027\uff09\u3067\u3059\u3002\u9ed2\u304c\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u3067\u767d\u304c\u4f53\u91cd\u5897\u52a0\u5f8c\u3067\u3059\u3002\u4f53\u91cd\u5897\u52a0\u306b\u3088\u308a\u52d5\u8108\u786c\u5316\u304c13\uff05\u5897\u52a0\u3057\u3001\u52d5\u8108\u306e\u30b3\u30f3\u30d7\u30e9\u30a4\u30a2\u30f3\u30b9\u306f21\uff05\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a 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