{"id":24344,"date":"2023-11-09T08:51:02","date_gmt":"2023-11-08T23:51:02","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=24344"},"modified":"2023-11-09T08:51:02","modified_gmt":"2023-11-08T23:51:02","slug":"%e8%b5%a4%e8%82%89%e3%81%af2%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%ae%e3%83%aa%e3%82%b9%e3%82%af%e3%82%92%e5%a2%97%e5%8a%a0%e3%81%95%e3%81%9b%e3%82%8b%ef%bc%9f%e3%80%80%e3%81%84%e3%81%84%e5%8a%a0","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=24344","title":{"rendered":"\u8d64\u8089\u306f2\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u308b\uff1f\u3000\u3044\u3044\u52a0\u6e1b\u3084\u3081\u3066\u307b\u3057\u3044"},"content":{"rendered":"

\u8d64\u8089\uff08\u725b\u8089\u3084\u8c5a\u8089\u306a\u3069\u306e\u8089\uff09\u3092\u9031\u306b\uff12\u56de\u4ee5\u4e0a\u98df\u3079\u308b\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3059\u308b\u305d\u3046\u3067\u3059\u3002\uff08\u8a18\u4e8b\u306f\u3053\u3053<\/a>\uff09<\/p>\n

\u8d64\u8089\u3092\u90312\u56de\u4ee5\u4e0a\u98df\u3079\u308b\u3068\u300c2\u578b\u7cd6\u5c3f\u75c5\u300d\u30ea\u30b9\u30af\u5897\u52a0 \u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u304c\u767a\u8868<\/span><\/h2>\n

11\/4(\u571f) 7:03\u914d\u4fe1<\/span><\/p>\n

\u30a2\u30e1\u30ea\u30ab\u306e\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u3089\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u306f\u300c\u725b\u3084\u8c5a\u3001\u7f8a\u306a\u3069\u306e\u8d64\u8272\u306e\u8089\uff08\u8d64\u8089\uff09\u3092\u9031\u306b2\u98df\u4ee5\u4e0a\u98df\u3079\u308b\u3068\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u300d\u3068\u3057\u305f\u7814\u7a76\u7d50\u679c\u3092\u767a\u8868\u3057\u307e\u3057\u305f\u3002\u3053\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u3001\u4e2d\u8def\u533b\u5e2b\u306b\u4f3a\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n

\uff3b\u3053\u306e\u8a18\u4e8b\u306f\u3001Medical DOC\u533b\u7642\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u306b\u3088\u308a\u533b\u7642\u60c5\u5831\u306e\u4fe1\u6191\u6027\u306b\u3064\u3044\u3066\u78ba\u8a8d\u5f8c\u306b\u516c\u958b\u3057\u3066\u304a\u308a\u307e\u3059<\/span>\uff3d<\/span><\/p>\n

\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u3089\u304c\u767a\u8868\u3057\u305f\u5185\u5bb9\u3068\u306f\uff1f<\/span>
\n\u7de8\u96c6\u90e8\uff1a<\/span>
\n\u30a2\u30e1\u30ea\u30ab\u306e\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u3089\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u304c\u767a\u8868\u3057\u305f\u5185\u5bb9\u306b\u3064\u3044\u3066\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n

\u4e2d\u8def\u5148\u751f\uff1a<\/span>
\n\u4eca\u56de\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u306a\u3069\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u304c\u5b9f\u65bd\u3057\u305f\u7814\u7a76\u3067\u3001\u5b66\u8853\u8a8c\u300cThe American Journal of Clinical Nutrition\u300d\u306b\u5185\u5bb9\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u725b\u3084\u8c5a\u3001\u7f8a\u306a\u3069\u306e\u8d64\u8272\u306e\u8089\u3001\u3044\u308f\u3086\u308b\u8d64\u8089\u306e\u6442\u53d6\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u95a2\u9023\u3092\u8abf\u67fb\u3057\u307e\u3057\u305f\u300221\u4e076695\u4eba\u306e\u5065\u5eb7\u72b6\u614b\u3092\u3001\u6700\u957736\u5e74\u9593\u306b\u308f\u305f\u308a\u8ffd\u8de1\u3057\u305f\u30c7\u30fc\u30bf\u3092\u5206\u6790\u3059\u308b\u5f62\u3067\u8abf\u67fb\u306f\u5b9f\u65bd\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u8abf\u67fb\u306e\u7d50\u679c\u30011\u65e5\u306b\u8d64\u8089\u30921\u98df\u5206\u98df\u3079\u308b\u3054\u3068\u306b\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c1.28\u500d\u4e0a\u6607\u3057\u3066\u3044\u305f\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u8d64\u8089\u3092\u6442\u53d6\u3059\u308b\u91cf\u306e\u9055\u3044\u3092\u8abf\u3079\u308b\u3068\u30011\u65e5\u306b1.56\uff5e1.97\u98df\u5206\u306e\u8d64\u8089\u3092\u6442\u53d6\u3059\u308b\u4eba\u306f\u30011\u65e5\u306b0.26\uff5e0.45\u98df\u5206\u6442\u53d6\u3059\u308b\u4eba\u3068\u6bd4\u3079\u3066\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306f1.62\u500d\u3067\u3057\u305f\u30021\u65e51\u98df\u306e\u8d64\u8089\u3092\u30ca\u30c3\u30c4\u3084\u8c46\u985e\u306a\u3069\u306e\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u7f6e\u304d\u63db\u3048\u308b\u3068\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u306f30\uff05\u4f4e\u4e0b\u3057\u3001\u8d64\u80891\u98df\u3092\u4e73\u88fd\u54c1\u306b\u7f6e\u304d\u63db\u3048\u308b\u3068\u30ea\u30b9\u30af\u306f22\uff05\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u7d50\u679c\u3082\u51fa\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u8089\u306e\u52a0\u5de5\u306e\u6709\u7121\u306b\u3088\u308b\u30ea\u30b9\u30af\u3092\u6bd4\u3079\u3066\u307f\u308b\u3068\u3001\u52a0\u5de5\u6e08\u307f\u8d64\u8089\u306e\u6442\u53d6\u30672\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c51\uff05\u4e0a\u6607\u3057\u3001\u672a\u52a0\u5de5\u306e\u8d64\u8089\u306e\u6442\u53d6\u306740\uff05\u4e0a\u6607\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u4eca\u56de\u306e\u7d50\u679c\u306b\u3064\u3044\u3066\u300c\u8d64\u8089\u306e\u6442\u53d6\u5236\u9650\u3092\u63a8\u5968\u3059\u308b\u98df\u4e8b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u5f37\u304f\u652f\u6301\u3059\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u305d\u308c\u306f\u52a0\u5de5\u3057\u305f\u8d64\u8089\u3068\u672a\u52a0\u5de5\u306e\u8d64\u8089\u306e\u4e21\u65b9\u306b\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u300d\u3068\u30b3\u30e1\u30f3\u30c8\u3057\u3066\u3044\u308b\u307b\u304b\u3001\u300c\u6211\u3005\u306e\u77e5\u898b\u3068\u307b\u304b\u306e\u7814\u7a76\u8005\u306e\u904e\u53bb\u306e\u7814\u7a76\u7d50\u679c\u3092\u8003\u616e\u3059\u308b\u3068\u3001\u5065\u5eb7\u3068\u5e78\u798f\u3092\u6700\u9069\u5316\u3057\u305f\u3044\u4eba\u3005\u306b\u3068\u3063\u3066\u3001\u8d64\u8089\u306f\u90311\u98df\u7a0b\u5ea6\u306b\u5236\u9650\u3059\u308b\u306e\u304c\u59a5\u5f53\u3067\u3042\u308d\u3046\u300d\u3068\u3082\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u304c\u8a00\u3046\u306e\u3067\u3059\u304b\u3089\u9593\u9055\u3044\u306a\u3044\uff1f\uff08\u3053\u3053<\/a>\u53c2\u7167\uff09\u3055\u3089\u306b\u3001\u3053\u306e\u8a18\u4e8b\u306f\u533b\u5e2b\u304c\u300c\u533b\u7642\u60c5\u5831\u306e\u4fe1\u6191\u6027\u306b\u3064\u3044\u3066\u78ba\u8a8d\u5f8c\u300d\u516c\u958b\u3057\u3066\u3044\u308b\u306e\u3067\u9593\u9055\u3044\u306a\u3044\uff1f<\/p>\n

\u30db\u30f3\u30de\u304b\u3044\u3084\u3002\u79c1\u306f\u9031\u306e\u534a\u5206\u4ee5\u4e0a\u3067\u8d64\u8089\u3092\u305f\u3063\u3077\u308a\u98df\u3079\u3066\u3044\u307e\u3059\u304c\u30012\u578b\u7cd6\u5c3f\u75c5\u306b\u306f\u3044\u307e\u3060\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n

\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u306f\u672c\u5f53\u306b\u8089\u304c\u5acc\u3044\u306a\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u3068\u308a\u3042\u3048\u305a\u4e2d\u8eab\u3092\u898b\u3066\u307f\u306a\u3044\u3068\u306a\u308a\u307e\u305b\u3093\u306d\u3002\u539f\u6587\u3092\u624b\u306b\u5165\u308c\u3089\u308c\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u308f\u304b\u308b\u7bc4\u56f2\u306e\u5185\u5bb9\u3067\u8003\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

\u5bfe\u8c61\u306f\u770b\u8b77\u5e2b\u5065\u5eb7\u7814\u7a76 (NHS)\u3001NHS II\u3001\u304a\u3088\u3073\u533b\u7642\u5c02\u9580\u5bb6\u8ffd\u8de1\u8abf\u67fb (HPFS) \u306e\u53c2\u52a0\u8005216,695\u4eba (81%\u304c\u5973\u6027) \u3067\u3059\u3002\u8d64\u8089\u306e\u6442\u53d6\u91cf\u306f\u3001\u7814\u7a76\u306e\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u4ee5\u964d\u3001 2\uff5e4\u5e74\u3054\u3068\u306b\u98df\u4e8b\u30a2\u30f3\u30b1\u30fc\u30c8\u3067\u8a55\u4fa1\u3055\u308c\u307e\u3057\u305f\u3002\u98df\u4e8b\u30a2\u30f3\u30b1\u30fc\u30c8\u306e\u30c7\u30fc\u30bf\u306a\u306e\u3067\u5f53\u7136\u8cea\u304c\u4f4e\u3044\u30c7\u30fc\u30bf\u3067\u3059\u30025,483,981\u4eba\u5e74\u306b\u308f\u305f\u308b\u8ffd\u8de1\u8abf\u67fb\u3067\u300122,761\u4ef6\u306e2\u578b\u7cd6\u5c3f\u75c5\u75c7\u4f8b\u304c\u8a18\u9332\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n

\u8d64\u8089\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u95a2\u9023\u3092\u8abf\u3079\u307e\u3057\u305f\u3002<\/p>\n

\u7d50\u679c\u306f\u3001\u8d64\u8089\u5168\u4f53\u3001\u52a0\u5de5\u8d64\u8089\u3001\u672a\u52a0\u5de5\u8d64\u8089\u3067\u3069\u308c\u3082\u6442\u53d6\u91cf\u304c\u5897\u52a0\u3059\u308b\u307b\u30692\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306f\u9ad8\u304f\u306a\u308b\u3088\u3046\u3067\u3059\u30021\u65e5\u306b1\u98df\u5206\u98df\u3079\u308b\u3054\u3068\u306b\u8d64\u8089\u5168\u4f53\u3067\u306f1.28\u500d\u3001\u52a0\u5de5\u8d64\u8089\u3067\u306f1.5\u500d\u3001\u672a\u52a0\u5de5\u8d64\u8089\u3067\u306f1.24\u500d\u3067\u3059\u3002\u6442\u53d6\u91cf\u30675\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u3001\u6700\u9ad8\u306e\u6442\u53d6\u91cf\u306e\u7fa4\u3067\u306f\u6700\u4f4e\u306e\u6442\u53d6\u91cf\u306e\u7fa4\u3088\u308a\u3082\u30ea\u30b9\u30af\u306f\u8d64\u8089\u5168\u4f53\u30671.62\u500d\u3001\u52a0\u5de5\u8d64\u8089\u30671.51\u500d\u3001\u672a\u52a0\u5de5\u8d64\u8089\u30671.40\u500d\u3067\u3059\u3002\u3093\uff1f\u8d64\u8089\u5168\u4f53\u306f\u52a0\u5de5\u8d64\u8089\u3068\u672a\u52a0\u5de5\u8d64\u8089\u306e\u5408\u8a08\u3067\u3059\u3088\u306d\uff1f2\u578b\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u304c\u52a0\u5de5\u8d64\u8089\u3084\u672a\u52a0\u5de5\u8d64\u8089\u306e\u30ea\u30b9\u30af\u3092\u4e0a\u56de\u308b\u306a\u3093\u3066\u5909\u306a\u6c17\u304c\u3057\u307e\u3059\uff1f<\/p>\n

\u8d64\u8089\u3092\u4ed6\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u306b\u7f6e\u304d\u63db\u3048\u305f\u3068\u304d\u306e\u30ea\u30b9\u30af\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u3002\u8d64\u8089\u5168\u4f53\u3092\u30ca\u30c3\u30c4\u3068\u8c46\u985e\u306b\u7f6e\u304d\u63db\u3048\u308b\u3053\u3068\u306b\u3088\u308b2\u578b\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u4f4e\u4e0b\u7387\u306f30%\u3001\u52a0\u5de5\u8d64\u8089\u306741%\u3001\u672a\u52a0\u5de5\u8d64\u8089\u306e\u5834\u5408\u306f29%\u3067\u3057\u305f\u3002\u8d64\u8089\u306e\u4ee3\u308f\u308a\u306b\u4e73\u88fd\u54c1\u30921\u98df\u5206\/\u65e5\u6442\u53d6\u3059\u308b\u3068\u3001\u30ea\u30b9\u30af\u304c\u5927\u5e45\u306b\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u3067\u3082\u8d64\u8089\u5168\u4f53\u304a\u3088\u3073\u672a\u52a0\u5de5\u8d64\u8089\u3092\u9b5a\u306b\u7f6e\u304d\u63db\u3048\u308b\u30681.11\u500d\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3057\u3001\u672a\u52a0\u5de5\u8d64\u8089\u3092\u5375\u306b\u7f6e\u304d\u63db\u3048\u308b\u30681.14\u500d\u3067\u3059\u3002\u3058\u3083\u3042\u3001\u9b5a\u3068\u304b\u5375\u306e\u65b9\u304c\u8d64\u8089\u3088\u308a\u5371\u967a\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u3053\u306e\u8ad6\u6587\u306f\u4ee5\u524d2011\u5e74\u306b\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u304c\u884c\u3063\u305f\u7814\u7a76\u306e\u713c\u304d\u76f4\u3057\u3067\u3057\u3087\u3046\u3002\uff08\u305d\u306e\u8ad6\u6587\u306f\u3053\u3053<\/a>\u3001\u4e0b\u306e\u56f3\u306f\u3053\u306e\u8ad6\u6587\u3088\u308a\uff09<\/p>\n

\u57fa\u672c\u7684\u306a\u5185\u5bb9\u3084\u7d50\u679c\u306f\u540c\u3058\u306a\u306e\u3067\u3001\u3061\u3087\u3063\u30682011\u5e74\u306e\u8ad6\u6587\u3082\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u77e5\u308a\u305f\u304b\u3063\u305f\u306e\u306f\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306e\u305d\u308c\u305e\u308c\u306e\u7fa4\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u3092\u898b\u308b\u3068\u3001\u6700\u3082\u8d64\u8089\u6442\u53d6\u91cf\u304c\u591a\u3044\u7fa4\u306f\u6700\u3082\u5c11\u306a\u3044\u7fa4\u3068\u6bd4\u8f03\u3057\u3066\u3001BMI\u304c\u9ad8\u304f\u3001\u55ab\u7159\u7387\u304c\u9ad8\u304f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u304c\u9ad8\u304f\u3001\u7cd6\u5c3f\u75c5\u98df\u4e8b\u30b9\u30b3\u30a2\u304c\u4f4e\u304f\u3001\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u6442\u53d6\u304c\u591a\u304f\u3001\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u6442\u53d6\u304c\u591a\u304f\u3001\u30dd\u30c6\u30c8\u6442\u53d6\u91cf\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30ed\u30fc\u30c9\u306f\u4f4e\u304f\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002\uff09\u3064\u307e\u308a\u3001\u6700\u3082\u8d64\u8089\u6442\u53d6\u91cf\u304c\u591a\u3044\u7fa4\u306f\u4e0d\u5065\u5eb7\u306a\u96c6\u56e3\u3067\u3042\u308a\u3001\u6700\u3082\u5c11\u306a\u3044\u7fa4\u3068\u306f\u6bd4\u3079\u308b\u96c6\u56e3\u304c\u9055\u3044\u3059\u304e\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u7814\u7a76\u306b\u306f\u3042\u308a\u304c\u3061\u306a\u6bd4\u3079\u308b\u96c6\u56e3\u306e\u5927\u304d\u306a\u9055\u3044\u3067\u3059\u3002\u3055\u3089\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002NHS\u2160\u306e\u6700\u3082\u8d64\u8089\u6442\u53d6\u91cf\u304c\u4f4e\u3044\u7fa4\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306f1\u65e51,200kcal\u3067\u3059\u3002\u305d\u3093\u306a\u5c11\u306a\u3044\u3053\u3068\u306f\u3042\u308a\u5f97\u307e\u305b\u3093\u3002\u8d85\u904e\u5c11\u7533\u544a\u3067\u3059\u3002\u30c7\u30fc\u30bf\u306e\u8cea\u304c\u4f4e\u3059\u304e\u307e\u3059\u3002<\/p>\n

\u30cf\u30fc\u30d0\u30fc\u30c9\u304c\u7528\u3044\u308b\u98df\u4e8b\u30a2\u30f3\u30b1\u30fc\u30c8\u306e\u30b5\u30f3\u30d7\u30eb\u306f\u6b21\u306e\u3088\u3046\u3067\u3059\u3002\uff08\u3053\u3053<\/a>\u53c2\u7167\uff09<\/p>\n

\"\"<\/a><\/p>\n

\u5b9f\u969b\u306b\u306f\u3053\u306e\u7528\u7d19\u304c\u4f7f\u308f\u308c\u305f\u304b\u3069\u3046\u304b\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u3053\u308c\u306b\u8fd1\u3044\u3082\u306e\u3060\u3068\u63a8\u6e2c\u3055\u308c\u307e\u3059\u3002\u4e0a\u306e\u56f3\u306f\u5375\u3068\u8089\u3068\u9b5a\u306e\u9805\u76ee\u3067\u3059\u3002<\/p>\n

\u300c\u30ea\u30b9\u30c8\u3055\u308c\u3066\u3044\u308b\u5404\u98df\u54c1\u306b\u3064\u3044\u3066\u3001\u904e\u53bb1\u5e74\u9593<\/span>\u306b\u6307\u5b9a\u3055\u308c\u305f\u91cf\u3092\u5e73\u5747\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u4f7f\u7528\u3057\u305f\u304b\u3092\u793a\u3059\u3007\u3092\u5857\u308a\u3064\u3076\u3057\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u904e\u53bb1\u5e74\uff01\u307f\u306a\u3055\u30931\u5e74\u9593\u3082\u899a\u3048\u3066\u307e\u3059\uff1f\u6bce\u65e5\u9055\u3046\u98df\u4e8b\u3092\u3057\u3066\u3044\u308b\u306e\u306b\u3053\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u6b63\u78ba\u306b\u7b54\u3048\u308b\u81ea\u4fe1\u3042\u308a\u307e\u3059\uff1f\u81ea\u4fe1\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u306e\u524d\u306b\u3001\u3053\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u307e\u3058\u3081\u306b\u7b54\u3048\u3088\u3046\u3068\u3059\u308b\u6c17\u6301\u3061\u6e67\u304d\u307e\u3059\uff1f\u8d64\u8089\u306b\u3057\u3066\u30821\u98df\u5206\u306f4\uff5e6\u30aa\u30f3\u30b9\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u304c\u3001100g\u3061\u3087\u3044\u304b\u3089170g\u307b\u3069\u3067\u3059\u3002\u4f8b\u3048\u30701\u56de\u306b250g\u98df\u3079\u308b\u4eba\u306f\u3061\u3083\u3093\u3068\u8a08\u7b97\u3057\u3066\u63db\u7b97\u3057\u3066\u3001\u3053\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u7b54\u3048\u308b\u3067\u3057\u3087\u3046\u304b\uff1f\u79c1\u306a\u3089\u9069\u5f53\u306b\u7b54\u3048\u307e\u3059\u3002<\/p>\n

\u30db\u30c3\u30c8\u30c9\u30c3\u30b0\u3001\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3001\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u3001\u30df\u30c3\u30af\u30b9\u6599\u7406\uff08\u30b7\u30c1\u30e5\u30fc\u3001\u30ad\u30e3\u30bb\u30ed\u30fc\u30eb\u3001\u30e9\u30b6\u30cb\u30a2\u3001\u51b7\u51cd\u98df\u306a\u3069\uff09\u304c\u3053\u306e\u9805\u76ee\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30db\u30c3\u30c8\u30c9\u30c3\u30b0\u3084\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3084\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u306f\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u3067\u306f\u8089\u3068\u3044\u3046\u6271\u3044\u306e\u3088\u3046\u3067\u3059\u3002\u305f\u3063\u3077\u308a\u306e\u7cd6\u8cea\u3092\u542b\u3093\u3067\u3044\u3066\u3001\u3057\u304b\u3082\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u983b\u7e41\u306b\u6442\u53d6\u3055\u308c\u3066\u3044\u308b\u3067\u3042\u308d\u3046\u3053\u308c\u3089\u306e\u6599\u7406\u304c\u8089\u3068\u3044\u3046\u5224\u65ad\u3092\u3055\u308c\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u5358\u7d14\u306a\u65e5\u672c\u306e\u30db\u30c3\u30c8\u30c9\u30c3\u30b0\u3067\u306f\u30011\u500b157g\u3067\u3001\u7cd6\u8cea\u304c40.42g\u3001\u8102\u8cea\u304c22.07g\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c14.51g\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u8089\u306e\u4e3b\u6210\u5206\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3088\u308a\u3082\u7cd6\u8cea\u304c\u304a\u3088\u305d2.8\u500d\u3067\u3059\u3002\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u306e\u30c1\u30fc\u30ba\u30d0\u30fc\u30ac\u30fc\u3067\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea15.7g\u3001\u7cd6\u8cea29.5g\u3067\u3059\u3002\u3084\u306f\u308a\u30bf\u30f3\u30d1\u30af\u8cea\u306e2\u500d\u306e\u7cd6\u8cea\u3067\u3059\u3002<\/p>\n

\u3053\u3093\u306a\u30a2\u30f3\u30b1\u30fc\u30c8\u3067\u672c\u5f53\u306b\u8d64\u8089\u3068\u69d8\u3005\u306a\u75be\u60a3\u306a\u3069\u306e\u95a2\u9023\u304c\u308f\u304b\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u30cf\u30fc\u30d0\u30fc\u30c9\u3055\u3093\u3001\u3044\u3044\u52a0\u6e1b\u6df7\u4e71\u3092\u751f\u3080\u7121\u99c4\u306a\u7814\u7a76\u306f\u3084\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

\u7cd6\u5c3f\u75c5\u306f\u7cd6\u8cea\u904e\u5270\u75c7\u5019\u7fa4\u3067\u3059\u3002\u8089\u3068\u306f\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

 <\/p>\n

\u300cRed meat intake and risk of type 2 diabetes in a prospective cohort study of United States females and males\u300d<\/span><\/p>\n

\u300c\u30a2\u30e1\u30ea\u30ab\u306e\u5973\u6027\u3068\u7537\u6027\u3092\u5bfe\u8c61\u3068\u3057\u305f\u524d\u5411\u304d\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u306b\u304a\u3051\u308b\u8d64\u8089\u306e\u6442\u53d6\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u300d\uff08\u539f\u6587\u306f\u3053\u3053<\/a>\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u8d64\u8089\uff08\u725b\u8089\u3084\u8c5a\u8089\u306a\u3069\u306e\u8089\uff09\u3092\u9031\u306b\uff12\u56de\u4ee5\u4e0a\u98df\u3079\u308b\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3059\u308b\u305d\u3046\u3067\u3059\u3002\uff08\u8a18\u4e8b\u306f\u3053\u3053\uff09 \u8d64\u8089\u3092\u90312\u56de\u4ee5\u4e0a\u98df\u3079\u308b\u3068\u300c2\u578b\u7cd6\u5c3f\u75c5\u300d\u30ea\u30b9\u30af\u5897\u52a0 \u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u304c\u767a\u8868 11\/4(\u571f) 7:03\u914d\u4fe1 \u30a2\u30e1\u30ea\u30ab\u306e\u30cf\u30fc\u30d0<\/p>\n","protected":false},"author":1,"featured_media":24349,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[150,111,10],"tags":[32,98,178],"class_list":["post-24344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes","category-111","category-10","tag-diabetes","tag-98","tag-178","two-columns"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2023\/11\/27944674_s.jpg?fit=640%2C480&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9cBot-6kE","jetpack-related-posts":[{"id":11397,"url":"https:\/\/promea2014.com\/blog\/?p=11397","url_meta":{"origin":24344,"position":0},"title":"\u8d64\u8089\u3084\u52a0\u5de5\u8089\u306f\u672c\u5f53\u306b\u60aa\u3044\u304b\uff1f","author":"Dr.Shimizu","date":"2020\u5e742\u670825\u65e5","format":false,"excerpt":"\u30a2\u30e1\u30ea\u30ab\u5185\u79d1\u5b66\u4f1a\u306f2019\u5e74\u306b\u8d64\u8089\u3068\u52a0\u5de5\u8089\u306e\u6442\u53d6\u306b\u95a2\u3059\u308b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u51fa\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u5185\u5bb9\u306f\u73fe\u5728\u306e\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2020\/02\/067b25f1bb97386d6c931b817032ae92_s.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2020\/02\/067b25f1bb97386d6c931b817032ae92_s.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2020\/02\/067b25f1bb97386d6c931b817032ae92_s.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":9173,"url":"https:\/\/promea2014.com\/blog\/?p=9173","url_meta":{"origin":24344,"position":1},"title":"\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u8089\u3092\u98df\u3079\u308b\u3068\u65e9\u6b7b\u306b\u3059\u308b?","author":"Dr.Shimizu","date":"2019\u5e747\u670830\u65e5","format":false,"excerpt":"\u307e\u305f\u3082\u3084\u540c\u3058\u30cd\u30bf\u3067\u7cd6\u8cea\u5236\u9650\u53cd\u5bfe\u3092\u5531\u3048\u59cb\u3081\u307e\u3057\u305f\u3002\u7cd6\u8cea\u5236\u9650\u53cd\u5bfe\u3068\u3044\u3046\u304b\u3001\u8d64\u8089\u53cd\u5bfe\u3067\u3057\u3087\u3046\u3002\u6587\u96c6\u30aa\u30f3\u30e9\u30a4\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/07\/e2359b4ab7285842ab05c8dc03fcf45d_s-1.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/07\/e2359b4ab7285842ab05c8dc03fcf45d_s-1.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/07\/e2359b4ab7285842ab05c8dc03fcf45d_s-1.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":33638,"url":"https:\/\/promea2014.com\/blog\/?p=33638","url_meta":{"origin":24344,"position":2},"title":"\u5f53\u305f\u308a\u524d\u3060\u3051\u3069\u6bce\u65e5\u725b\u8089\u3092\u98df\u3079\u308b\u3053\u3068\u306f2\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u306b\u306f\u306a\u3089\u306a\u3044","author":"Dr.Shimizu","date":"2026\u5e744\u670823\u65e5","format":false,"excerpt":"\u8d64\u8089\u3092\u6442\u53d6\u3059\u308b\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u3068\u8a00\u3063\u3066\u3044\u308b\u4eba\u304c\u3044\u307e\u3059\u3002\u4ee5\u524d\u306e\u8a18\u4e8b\u300c\u8d64\u8089\u306f2\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u2026","rel":"","context":"\u7cd6\u5c3f\u75c5","block_context":{"text":"\u7cd6\u5c3f\u75c5","link":"https:\/\/promea2014.com\/blog\/?cat=150"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2026\/04\/34562861_s.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2026\/04\/34562861_s.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2026\/04\/34562861_s.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":14891,"url":"https:\/\/promea2014.com\/blog\/?p=14891","url_meta":{"origin":24344,"position":3},"title":"\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u51a0\u52d5\u8108\u75be\u60a3\u306e\u30ea\u30b9\u30af","author":"Dr.Shimizu","date":"2020\u5e7412\u670824\u65e5","format":false,"excerpt":"\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u3057\u3066\u8089\u304c\u826f\u3044\u306e\u304b\u3001\u9b5a\u304c\u826f\u3044\u306e\u304b\u3001\u5375\u304c\u826f\u3044\u306e\u304b\u3001\u306f\u305f\u307e\u305f\u690d\u7269\u6027\u304c\u826f\u3044\u306e\u304b\uff1f\u8d64\u8089\u306f\u76ee\u306e\u6575\u306b\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2020\/12\/1326226_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2020\/12\/1326226_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2020\/12\/1326226_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":19625,"url":"https:\/\/promea2014.com\/blog\/?p=19625","url_meta":{"origin":24344,"position":4},"title":"\u7cbe\u88fd\u7a40\u7269\u306f2\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u306a\u3044\uff1f","author":"Dr.Shimizu","date":"2022\u5e748\u67084\u65e5","format":false,"excerpt":"\u4eba\u9593\u306f\u69d8\u3005\u306a\u30d0\u30a4\u30a2\u30b9\u306b\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u3002\u7cd6\u8cea\u5236\u9650\u304c\u6b63\u3057\u3044\u3068\u601d\u3046\u306e\u3082\u3001\u3082\u3057\u304b\u3057\u305f\u3089\u305d\u3046\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/08\/24403719_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/08\/24403719_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/08\/24403719_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":4541,"url":"https:\/\/promea2014.com\/blog\/?p=4541","url_meta":{"origin":24344,"position":5},"title":"\u8d64\u8089\u306b\u306f\u767a\u304c\u3093\u6027\u304c\u3042\u308b\u306e\u304b\uff1f\u3000\u305d\u306e1","author":"Dr.Shimizu","date":"2018\u5e747\u67088\u65e5","format":false,"excerpt":"WHO\u306f2015\u5e74\u306b\u8d64\u8089\uff08\u725b\u8089\u3084\u8c5a\u8089\u3001\u30e9\u30e0\u8089\u306a\u3069\u3067\u3059\u3002\u3082\u3082\u8089\u306a\u3069\u306e\u8d64\u8eab\u306e\u8089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff09\u304a\u3088\u3073\u52a0\u5de5\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2018\/07\/b6b642835516506e460bb310d2780c9f_s.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2018\/07\/b6b642835516506e460bb310d2780c9f_s.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2018\/07\/b6b642835516506e460bb310d2780c9f_s.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/24344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24344"}],"version-history":[{"count":4,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/24344\/revisions"}],"predecessor-version":[{"id":24351,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/24344\/revisions\/24351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/24349"}],"wp:attachment":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}