{"id":25524,"date":"2024-02-01T19:11:34","date_gmt":"2024-02-01T10:11:34","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=25524"},"modified":"2024-03-11T08:33:45","modified_gmt":"2024-03-10T23:33:45","slug":"%e3%82%b0%e3%83%aa%e3%82%bb%e3%83%9f%e3%83%83%e3%82%af%e3%82%a4%e3%83%b3%e3%83%87%e3%83%83%e3%82%af%e3%82%b9%ef%bc%88gi%ef%bc%89%e3%81%aa%e3%82%93%e3%81%8b%e8%80%83%e3%81%88%e3%81%a6%e3%82%82%e7%84%a1","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=25524","title":{"rendered":"\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff08GI\uff09\u306a\u3093\u304b\u8003\u3048\u3066\u3082\u7121\u99c4"},"content":{"rendered":"<p>\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff08GI\uff09\u306a\u3093\u3066\u3001\u307e\u3060\u6c17\u306b\u3057\u3066\u3044\u308b\u4eba\u306f\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u4ee5\u524d\u306e\u8a18\u4e8b\u300c<a 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data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/1d7b2926224cf58b599755323edb6f73.png?fit=1480%2C527&amp;ssl=1\" data-orig-size=\"1480,527\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30e9\u30a4\u30b9GI\uff13\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/1d7b2926224cf58b599755323edb6f73.png?fit=300%2C107&amp;ssl=1\" 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https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/1d7b2926224cf58b599755323edb6f73.png?resize=1170%2C417&amp;ssl=1 1170w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/1d7b2926224cf58b599755323edb6f73.png?w=1280 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4e0a\u306e\u56f3\u306f\u7a7a\u8179\u6642\u8840\u7cd6\u3068\u3001\u8840\u7cd6\u306e\u30d4\u30fc\u30af\u3001\u8840\u7cd6\u306e\u5897\u5206\u30d4\u30fc\u30af\u304a\u3088\u3073\u5897\u5206\u66f2\u7dda\u4e0b\u9762\u7a4d\uff08IAUC\uff09\u304a\u3088\u3073GI\u5024\u3067\u3059\u3002\u767d\u7c73\u5358\u72ec\u306eGI\u306f96\u3067\u3059\u304c\u3001\u767d\u7c73\uff0b\u6cb9\u306f68\u3001\u767d\u7c73\uff0b\u9d8f\u80f8\u8089\u306f73\u3001\u767d\u7c73\uff0b\u6cb9\uff0b\u9d8f\u80f8\u8089\uff0b\u91ce\u83dc\u306fGI50\u3067\u3057\u305f\u3002<\/p>\n<p><a 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data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/d8be6976fbfff7df0c0da2f4d8f72ae3.png?fit=300%2C173&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/d8be6976fbfff7df0c0da2f4d8f72ae3.png?fit=640%2C369&amp;ssl=1\" class=\"alignnone size-full wp-image-25536\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/d8be6976fbfff7df0c0da2f4d8f72ae3.png?resize=640%2C369\" alt=\"\" width=\"640\" height=\"369\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/d8be6976fbfff7df0c0da2f4d8f72ae3.png?w=989&amp;ssl=1 989w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/d8be6976fbfff7df0c0da2f4d8f72ae3.png?resize=300%2C173&amp;ssl=1 300w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/d8be6976fbfff7df0c0da2f4d8f72ae3.png?resize=768%2C443&amp;ssl=1 768w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/d8be6976fbfff7df0c0da2f4d8f72ae3.png?resize=783%2C450&amp;ssl=1 783w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4e0a\u306e\u56f3\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u63a8\u79fb\u3067\u3059\u3002\u30d4\u30fc\u30af\u306f\u30d6\u30c9\u30a6\u7cd6\u304c\u6700\u3082\u9ad8\u304f\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u00d7\u306e\u767d\u7c73\uff0b\u9d8f\u80f8\u8089\u306f120\u5024\u306e\u4e2d\u3067\u6700\u3082\u9ad8\u3044\u5024\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/b23b62137389b143a2486e08371f69e3.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"25537\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=25537\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/b23b62137389b143a2486e08371f69e3.png?fit=1489%2C454&amp;ssl=1\" data-orig-size=\"1489,454\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30e9\u30a4\u30b9GI5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/b23b62137389b143a2486e08371f69e3.png?fit=300%2C91&amp;ssl=1\" 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https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/b23b62137389b143a2486e08371f69e3.png?resize=1170%2C357&amp;ssl=1 1170w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/02\/b23b62137389b143a2486e08371f69e3.png?w=1280 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4e0a\u306e\u56f3\u306f\u7a7a\u8179\u6642\u30a4\u30f3\u30b9\u30ea\u30f3\u5024\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u30d4\u30fc\u30af\u5024\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5897\u52a0\u30d4\u30fc\u30af\u3001120\u5206\u306e\u66f2\u7dda\u4e0b\u9762\u7a4d\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u6307\u6570\uff08II\uff09\u3067\u3059\u3002\u30d6\u30c9\u30a6\u7cd6\u304c\u6700\u3082\u9ad8\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u767d\u7c73\uff0b\u9d8f\u80f8\u8089\u306f\u305d\u306e\u6b21\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u5024\u304c\u9ad8\u304f\u3001\u66f2\u7dda\u4e0b\u9762\u7a4d\u3082\u30d6\u30c9\u30a6\u7cd6\u306b\u8feb\u308b\u307b\u3069\u3067\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u6307\u6570\u306f\u767d\u7c73\u5358\u72ec\u306e64\u3088\u308a\u3082\u9ad8\u304489\u3067\u3057\u305f\u3002<\/p>\n<p>2\u3064\u306e\u7814\u7a76\u306e\u5171\u901a\u70b9\u306f\u3001\u9d8f\u80f8\u8089\u306fGI\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059\u304c\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u6307\u6570\u306f\u30de\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8\u3084\u767d\u7c73\u5358\u72ec\u3088\u308a\u3082\u9ad8\u304f\u306a\u308b\u3053\u3068\u3067\u3059\u3002\u3064\u307e\u308a\u7cd6\u8cea\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u7d44\u307f\u5408\u308f\u305b\u306fGI\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u6307\u6570\u3092\u5897\u52a0\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u91ce\u83dc\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u306f2\u3064\u306e\u7814\u7a76\u3067\u9055\u3044\u304c\u51fa\u307e\u3057\u305f\u3002\u30de\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8\uff0b\u30b5\u30e9\u30c0\u306fGI\u3082\u4e0b\u304c\u3089\u305a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u6307\u6570\u3082\u4e0b\u304c\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u30d6\u30c9\u30a6\u7cd6\u3088\u308a\u3082\u9ad8\u3044\u304f\u3089\u3044\u3067\u3057\u305f\u3002\u767d\u7c73\u3068\u91ce\u83dc\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001GI\u3082\u30a4\u30f3\u30b9\u30ea\u30f3\u6307\u6570\u3082\u30d6\u30c9\u30a6\u7cd6\u3088\u308a\u3082\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u6cb9\u3068\u80f8\u8089\u3068\u91ce\u83dc\u306e\u7d44\u307f\u5408\u308f\u305b\u3060\u3068\u3055\u3089\u306b\u8907\u96d1\u306b\u898b\u3048\u307e\u3059\u3002<\/p>\n<p>\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3001\u901a\u5e38\u306e\u98df\u4e8b\u306f\u69d8\u3005\u306a\u98df\u6750\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u3042\u308a\u3001\u305d\u306e\u6bd4\u7387\u3082\u30d0\u30e9\u30d0\u30e9\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u98df\u6750\u306eGI\u304c\u305f\u3068\u3048\u308f\u304b\u3063\u3066\u3044\u305f\u3068\u3057\u3066\u3082\u3001\u7d44\u307f\u5408\u308f\u305b\u306b\u306a\u308b\u3068\u3069\u3046\u306a\u308b\u304b\u306f\u672a\u77e5\u3067\u3059\u3002\u305d\u3093\u306a\u6307\u6a19\u306f\u8003\u3048\u3066\u3082\u7121\u99c4\u3067\u3059\u3002\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306f\u554f\u984c\u3067\u3059\u304c\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u5897\u52a0\u3082\u554f\u984c\u3067\u3059\u3002\u8840\u7cd6\u5024\u304c\u3042\u307e\u308a\u4e0a\u304c\u3089\u306a\u304f\u3066\u3082\u3001\u305d\u306e\u88cf\u3067\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u304c\u5927\u304d\u304f\u5897\u52a0\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3046\u3059\u308b\u3068\u3001\u4f55\u3092\u76ee\u6a19\u306b\u98df\u4e8b\u3092\u3059\u308c\u3070\u826f\u3044\u306e\u304b\u3088\u304f\u308f\u304b\u308a\u307e\u305b\u3093\u3002\u3060\u304b\u3089\u4e00\u756a\u78ba\u5b9f\u306a\u306e\u306f\u3001\u7cd6\u8cea\u6442\u53d6\u91cf\u3092\u5236\u9650\u3057\u3066\u3001\u8840\u7cd6\u5024\u3082\u30a4\u30f3\u30b9\u30ea\u30f3\u5024\u3082\u3042\u307e\u308a\u5897\u52a0\u3055\u305b\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #3366ff;\">\u300cProtein and fat modify the glycaemic and insulinaemic responses to a mashed potato-based meal\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u8102\u8cea\u306f\u3001\u30de\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8\u30d9\u30fc\u30b9\u306e\u98df\u4e8b\u306b\u5bfe\u3059\u308b\u8840\u7cd6\u53cd\u5fdc\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u8840\u75c7\u306e\u53cd\u5fdc\u3092\u5909\u5316\u3055\u305b\u308b\u300d\uff08\u539f\u6587\u306f<a style=\"color: #3366ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21338539\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\uff09<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300cEffect of chicken, fat and vegetable on glycaemia and insulinaemia to a white rice-based meal in healthy adults\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c\u5065\u5eb7\u306a\u6210\u4eba\u306e\u767d\u7c73\u30d9\u30fc\u30b9\u306e\u98df\u4e8b\u306b\u304a\u3051\u308b\u8840\u7cd6\u5024\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u8840\u75c7\u306b\u5bfe\u3059\u308b\u9d8f\u8089\u3001\u8102\u8cea\u3001\u91ce\u83dc\u306e\u5f71\u97ff\u300d\uff08\u539f\u6587\u306f<a style=\"color: #3366ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24817596\/\" target=\"_blank\" 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