{"id":25642,"date":"2024-03-27T11:59:58","date_gmt":"2024-03-27T02:59:58","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=25642"},"modified":"2024-03-27T11:59:58","modified_gmt":"2024-03-27T02:59:58","slug":"%e3%81%8a%e3%82%84%e3%81%a4%e3%81%ae%e3%82%bb%e3%82%ab%e3%83%b3%e3%83%89%e3%83%9f%e3%83%bc%e3%83%ab%e5%8a%b9%e6%9e%9c%e3%81%a7%e5%a4%95%e9%a3%9f%e5%be%8c%e3%81%ae%e8%a1%80%e7%b3%96%e5%80%a4%e3%82%92","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=25642","title":{"rendered":"\u304a\u3084\u3064\u306e\u30bb\u30ab\u30f3\u30c9\u30df\u30fc\u30eb\u52b9\u679c\u3067\u5915\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3092\u6291\u3048\u308b\uff1f"},"content":{"rendered":"<p>\u30bb\u30ab\u30f3\u30c9\u30df\u30fc\u30eb\u52b9\u679c\u3092\u3084\u305f\u3089\u5f37\u8abf\u3059\u308b\u5c02\u9580\u5bb6\u304c\u3044\u307e\u3059\u3002\u671d\u98df\u3092\u98df\u3079\u306a\u3044\u3068\u663c\u98df\u6642\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u5927\u304d\u3044\u3001\u3060\u304b\u3089\u671d\u98df\u306f\u91cd\u8981\u3060\u3068\u3002\u305d\u306e\u969b\u671d\u98df\u6642\u306e\u8840\u7cd6\u5024\u306e\u5909\u5316\u306f\u793a\u3055\u308c\u307e\u305b\u3093\u3002\u5348\u5f8c\u306e\u304a\u3084\u3064\u3001\u9593\u98df\u3067\u3082\u3082\u3061\u308d\u3093\u30bb\u30ab\u30f3\u30c9\u30df\u30fc\u30eb\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u9593\u98df\u306b\u3069\u3093\u306a\u3082\u306e\u3092\u98df\u3079\u305f\u3089\u5915\u98df\u6642\u306e\u8840\u7cd6\u5024\u304c\u6291\u3048\u3089\u308c\u308b\u304b\uff1f\u3068\u3044\u3046\u3053\u3068\u3092\u8abf\u3079\u3088\u3046\u3068\u3059\u308b\u610f\u5473\u304c\u3088\u304f\u308f\u304b\u308a\u307e\u305b\u3093\u3002\u306a\u305c\u306a\u3089\u305d\u306e\u9593\u98df\u3067\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304b\u3089\u3001\u5915\u98df\u6642\u306b\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u6291\u3048\u3089\u308c\u3066\u3082\u3001\u305d\u308c\u304c\u5229\u76ca\u306b\u306a\u308b\u3068\u306f\u601d\u3048\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u30014\u7a2e\u985e\u306e\u9593\u98df\u3092\u98df\u3079\u3066\u5915\u98df\u6642\u306e\u30bb\u30ab\u30f3\u30c9\u30df\u30fc\u30eb\u52b9\u679c\u3067\u8840\u7cd6\u5024\u304c\u3069\u3046\u306a\u308b\u304b\u3092\u8abf\u3079\u3066\u3044\u307e\u3059\u3002\u63d0\u4f9b\u306f\u304a\u3084\u3064\u3067\u6709\u540d\u306a\u300c\u30ab\u30eb\u30d3\u30fc\u300d\u3067\u3059\u3002\u8ad6\u6587\u306e\u8457\u8005\u3082\u30ab\u30eb\u30d3\u30fc\u306e\u8077\u54e1\u3067\u3059\u3002\u304d\u3063\u3068\u30ab\u30eb\u30d3\u30fc\u306e\u304a\u3084\u3064\u306f\u7d20\u6674\u3089\u3057\u3044\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u306d\uff1f<\/p>\n<p>\u663c\u98df\u309212\u6642\u3001\u5915\u98df\u306f19\u6642\u306b\u6442\u53d6\u3057\u3001\u305d\u306e\u9593\u306b15\u6642\u307e\u305f\u306f17\u6642\u306b200kcal\u306e4\u7a2e\u985e\u306e\u9593\u98df\u3092\u6442\u53d6\u3057\u307e\u3057\u305f\u3002\u5bfe\u8c61\u306f\u7537\u60278\u4eba\u3001\u5973\u60279\u4eba\u306e\u5065\u5eb7\u306a\u6210\u4eba\u3067\u3001\u5e73\u5747\u5e74\u9f62\u306f37.9\u6b73 (\u7bc4\u56f222\uff5e64\u6b73)\u3001BMI\u306f21.4 (\u7bc4\u56f2 17.0\uff5e25.9) \u3067\u3057\u305f\u3002<\/p>\n<p>4\u7a2e\u985e\u306e\u304a\u3084\u3064\u306f\u3001\u63da\u3052\u9ed2\u8c46\uff08<a href=\"https:\/\/www.calbee.co.jp\/products\/detail\/?p=20230210152640\" target=\"_blank\" rel=\"noopener\">\u3053\u308c<\/a>\u304b\u306a\uff1f3\u6708\u4e0b\u65ec\u3067\u7d42\u58f2\uff09\u3001\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\uff08\u30ab\u30eb\u30d3\u30fc\u3068\u8a00\u3048\u3070<a href=\"https:\/\/www.calbee.co.jp\/products\/detail\/?p=20220909090902\" target=\"_blank\" rel=\"noopener\">\u3053\u308c<\/a>\u3067\u3059\u306d\uff09\u3001\u30d5\u30eb\u30fc\u30c4\u30b0\u30e9\u30ce\u30fc\u30e9\uff08<a href=\"https:\/\/www.calbee.co.jp\/products\/detail\/?p=20240126125035\" target=\"_blank\" rel=\"noopener\">\u3053\u308c<\/a>\u3067\u3057\u3087\u3046\u304b\uff1f\uff09\u3001\u305d\u3057\u3066\u713c\u304d\u3044\u3082\uff08<a href=\"https:\/\/www.kuradashi-yakiimo.com\/shop\/c\/c10\/\" target=\"_blank\" rel=\"noopener\">\u3053\u308c<\/a>\u304b\u306a\uff1f\u9298\u67c4\u307e\u3067\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u30b5\u30c4\u30de\u30a4\u30e2\u5c02\u9580\u306e\u5b50\u4f1a\u793e\u304b\u306a\uff09\u3067\u3059\u3002\u305d\u306e\u6804\u990a\u6210\u5206\u306f\u4e0b\u306e\u8868\u306e\u3088\u3046\u3067\u3059\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\u3001\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/87fdfc8483eddb441a56e877abd98f57.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"25816\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=25816\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/87fdfc8483eddb441a56e877abd98f57.png?fit=939%2C918&amp;ssl=1\" data-orig-size=\"939,918\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30ab\u30eb\u30d3\u30fc\u304a\u3084\u3064\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/87fdfc8483eddb441a56e877abd98f57.png?fit=300%2C293&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/87fdfc8483eddb441a56e877abd98f57.png?fit=640%2C626&amp;ssl=1\" class=\"alignnone size-full wp-image-25816\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/87fdfc8483eddb441a56e877abd98f57.png?resize=640%2C626\" alt=\"\" width=\"640\" height=\"626\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/87fdfc8483eddb441a56e877abd98f57.png?w=939&amp;ssl=1 939w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/87fdfc8483eddb441a56e877abd98f57.png?resize=300%2C293&amp;ssl=1 300w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/87fdfc8483eddb441a56e877abd98f57.png?resize=768%2C751&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<div class=\"xtable\">\n<table class=\"rendered small default_table\" style=\"width: 69.9121%; height: 357px;\" frame=\"hsides\" rules=\"groups\">\n<thead>\n<tr>\n<th style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\"><\/th>\n<th style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">BB<\/th>\n<th style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">PC<\/th>\n<th style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">FG<\/th>\n<th style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">SP<\/th>\n<\/tr>\n<tr>\n<th style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u304a\u3084\u3064<\/th>\n<th style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u63da\u3052\u9ed2\u8c46<\/th>\n<th style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9<\/th>\n<th style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u30d5\u30eb\u30fc\u30c4\u30b0\u30e9\u30ce\u30fc\u30e9<\/th>\n<th style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u713c\u304d\u828b<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u91cd\u91cf(g)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">38.5<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">35.7<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">45.2<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">122.7<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u30a8\u30cd\u30eb\u30ae\u30fc (kcal)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">200<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">200<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">200<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">200<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u30bf\u30f3\u30d1\u30af\u8cea(g)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">12.3<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">1.8<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">3.7<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">1.7<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u8102\u8cea(g)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">13.3<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">12.9<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">7.1<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">0.2<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u7dcf\u70ad\u6c34\u5316\u7269\u91cf(g)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">10.8<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">19.4<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">32.7<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">47.9<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u00a0\u7cd6\u8cea(g)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">4.5<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">17.9<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">28.3<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">43.6<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u00a0\u98df\u7269\u7e4a\u7dad(g)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">6.3<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">1.5<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">4.4<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">4.3<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u00a0\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad(g)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">0.5<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">0.4<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">2.8<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">1.8<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">PFC\u30d0\u30e9\u30f3\u30b9<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\"><\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\"><\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\"><\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u00a0\u30bf\u30f3\u30d1\u30af\u8cea (% \u30a8\u30cd\u30eb\u30ae\u30fc)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">25.0<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">3.7<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">7.1<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">3.4<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u00a0\u8102\u8cea (% \u30a8\u30cd\u30eb\u30ae\u30fc)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">58.7<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">57.0<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">31.4<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">0.9<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 34.4315%;\" colspan=\"1\" rowspan=\"1\" align=\"left\">\u00a0\u70ad\u6c34\u5316\u7269 (% \u30a8\u30cd\u30eb\u30ae\u30fc)<\/td>\n<td style=\"width: 15.6217%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">15.1<\/td>\n<td style=\"width: 15.8342%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">37.8<\/td>\n<td style=\"width: 19.9787%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">61.6<\/td>\n<td style=\"width: 14.0276%;\" colspan=\"1\" rowspan=\"1\" align=\"center\">92.6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u4e0a\u306e\u8868\u306e\u3088\u3046\u306b\u304a\u3084\u3064\u306f200kcal\u3067\u7d71\u4e00\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u306a\u305c\u30ab\u30ed\u30ea\u30fc\u3092\u7d71\u4e00\u3057\u305f\u306e\u304b\u306f\u3088\u304f\u308f\u304b\u308a\u307e\u305b\u3093\u3002\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3092\u8abf\u3079\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u7cd6\u8cea\u3092\u7d71\u4e00\u3057\u305f\u65b9\u304c\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u2026<\/p>\n<p>\u3061\u306a\u307f\u306b\u663c\u98df\u3068\u5915\u98df\u306e\u6804\u990a\u7d20\u306f\u6b21\u306e\u8868\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n<table style=\"width: 85.6842%; height: 509px;\" width=\"608\">\n<tbody>\n<tr>\n<td rowspan=\"2\" width=\"132\">Lunch Contents<\/td>\n<td width=\"121\">Hashed beef<\/td>\n<td width=\"121\">Butter chicken curry<\/td>\n<td width=\"121\">Beef curry<\/td>\n<td width=\"113\">Cream stew<\/td>\n<\/tr>\n<tr>\n<td width=\"121\">Bread 6 slices<\/p>\n<p>Hashed beef<\/p>\n<p>Minestrone<\/td>\n<td width=\"121\">Bread 6 slices<\/p>\n<p>Butter Chicken Curry<\/p>\n<p>Corn Soup<\/td>\n<td width=\"121\">Bread 6 slices<\/p>\n<p>Beef curry<\/p>\n<p>Minestrone<\/td>\n<td width=\"113\">Bread 6 slices<\/p>\n<p>Cream stew<\/p>\n<p>corn soup<\/td>\n<\/tr>\n<tr>\n<td width=\"132\">Energy (kJ)<\/td>\n<td width=\"121\">2015\/2723<\/td>\n<td width=\"121\">2153\/2861<\/td>\n<td width=\"121\">2057\/2765<\/td>\n<td width=\"113\">2090\/2798<\/td>\n<\/tr>\n<tr>\n<td width=\"132\">Protein (g)<\/td>\n<td width=\"121\">17.2\/23.1<\/td>\n<td width=\"121\">15.2\/21.1<\/td>\n<td width=\"121\">16.6\/22.5<\/td>\n<td width=\"113\">20.9\/26.8<\/td>\n<\/tr>\n<tr>\n<td width=\"132\">Fat (g)<\/td>\n<td width=\"121\">17.1\/19.7<\/td>\n<td width=\"121\">23.2\/25.8<\/td>\n<td width=\"121\">19.1\/21.7<\/td>\n<td width=\"113\">21.1\/23.7<\/td>\n<\/tr>\n<tr>\n<td width=\"132\">Sugars (g)<\/td>\n<td width=\"121\">64.8\/95.4<\/td>\n<td width=\"121\">60.1\/90.7<\/td>\n<td width=\"121\">63.4\/94.0<\/td>\n<td width=\"113\">55.5\/86.1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table style=\"width: 85.8849%; height: 751px;\" width=\"643\">\n<tbody>\n<tr>\n<td rowspan=\"2\" width=\"151\">Dinner Contents<\/td>\n<td width=\"151\">Hamburger steak<\/td>\n<td width=\"151\">Cheese-in-hamburger steak<\/td>\n<td width=\"189\">Fried chicken<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">Rice, hamburger steak with demi-glace sauce, sauteed onions, omelet with tomato sauce, mashed potatoes, sauteed spinach and corn, broccoli, miso soup.<\/td>\n<td width=\"151\">Rice, Cheese-in-hamburger steak, broccoli, sauteed spinach and bacon, potato salad, edamame and egg salad, vegetables in tomato sauce, corn soup<\/td>\n<td width=\"189\">Rice, fried chicken, broccoli, sauteed konnyaku and carrot, okra and corn salad, fried Chinese cabbage and shiitake mushroom with starchy sauce, boiled spinach, cooked vegetables, miso soup<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">Energy (kJ)<\/td>\n<td width=\"151\">2622<\/td>\n<td width=\"151\">2673<\/td>\n<td width=\"189\">2673<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">Protein (g)<\/td>\n<td width=\"151\">21.9<\/td>\n<td width=\"151\">20.8<\/td>\n<td width=\"189\">21.1<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">Fat (g)<\/td>\n<td width=\"151\">15.9<\/td>\n<td width=\"151\">18.2<\/td>\n<td width=\"189\">19<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">Total Carbohydrates (g)<\/td>\n<td width=\"151\">94.1<\/td>\n<td width=\"151\">93.0<\/td>\n<td width=\"189\">90.6<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">\u00a0&#8211; Sugars (g)<\/td>\n<td width=\"151\">87.5<\/td>\n<td width=\"151\">82.6<\/td>\n<td width=\"189\">83.6<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">&#8211; Dietary fiber (g)<\/td>\n<td width=\"151\">3.4<\/td>\n<td width=\"151\">4.6<\/td>\n<td width=\"189\">3.4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u65e5\u306b\u3088\u3063\u3066\u30e1\u30cb\u30e5\u30fc\u304c\u9055\u3044\u307e\u3059\u304c\u3001\u7cd6\u8cea\u306f\u663c\u98df\u306760g\u524d\u5f8c\u3001\u5915\u98df\u306785g\u524d\u5f8c\u3067\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u4e0b\u306e\u56f3\u306e\u3088\u3046\u306b15\u6642\u306b\u304a\u3084\u3064\u3092\u98df\u3079\u305f\u3068\u304d\u306e\u8840\u7cd6\u5024\u5909\u5316\u3067\u3059\u3002\u8840\u7cd6\u5024\u306e\u6e2c\u5b9a\u306f\u30d5\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb\u30ea\u30d6\u30ecPro\u306a\u306e\u3067\u3001\u5b9f\u969b\u306b\u306f\u8840\u7cd6\u5024\u3067\u306f\u306a\u304f\u3001\u9593\u8cea\u6db2\u306e\u30b0\u30eb\u30b3\u30fc\u30b9\u5024\u3067\u3059\u3002<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10349787\/bin\/394_2023_3138_Fig2_HTML.jpg?w=640&#038;ssl=1\" alt=\"\u5199\u771f\u3084\u30a4\u30e9\u30b9\u30c8\u306a\u3069\u3092\u4fdd\u6301\u3059\u308b\u5916\u90e8\u30d5\u30a1\u30a4\u30eb\u3002\u30aa\u30d6\u30b8\u30a7\u30af\u30c8\u540d\u306f 394_2023_3138_Fig2_HTML.jpg\" \/><\/p>\n<p>\u4e0a\u306e\u56f3\u306f15\u6642\u306b\u9593\u98df\u3092\u6442\u3063\u305f\u5834\u5408\u3067\u3059\u3002NO\u306f\u9593\u98df\u306a\u3057\u3067\u3059\u3002\u5f53\u7136NO\u7fa4\u306f\u304a\u3084\u3064\u306e\u6642\u9593\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001BB\uff08\u9ed2\u8c46\uff09\u7fa4\u3082\u5909\u5316\u306a\u3057\u3067\u3059\u3002BB\u306f\u7cd6\u8cea\u304c\u6700\u3082\u5c11\u306a\u30444.5g\u3067\u3059\u304b\u3089\u3001\u3053\u308c\u304f\u3089\u3044\u3067\u306f\u53cd\u5fdc\u3057\u306a\u3044\u3088\u3046\u3067\u3059\u306d\u3002\u6b21\u306b\u7cd6\u8cea\u306e\u5c11\u306a\u3044PC\uff08\u30dd\u30c6\u30c1\uff09\u7fa4\u306f\u5c11\u3057\u8840\u7cd6\u5024\u4e0a\u6607\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001FG\uff08\u30d5\u30eb\u30fc\u30c4\u30b0\u30e9\u30ce\u30fc\u30e9\uff09\u7fa4\u3068SP\uff08\u713c\u304d\u3044\u3082\uff09\u7fa4\u306f\u304a\u3084\u3064\u3067\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u8d77\u3053\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3082\u3001\u6700\u3082\u8840\u7cd6\u5024\u4e0a\u6607\u304c\u5927\u304d\u3044SP\u7fa4\u3067\u306f\u305d\u306e\u5f8c\u3001\u8840\u7cd6\u5024\u304c\u6025\u964d\u4e0b\u3057\u3066\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u3092\u4e0b\u56de\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u6a5f\u80fd\u6027\u4f4e\u8840\u7cd6\u3092\u8d77\u3053\u3057\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u304a\u3084\u3064\u306e4\u6642\u9593\u5f8c\u306e\u5915\u98df\u3067\u306f\u3001\u304a\u3084\u3064\u3067\u306e\u8840\u7cd6\u5024\u5909\u5316\u304c\u5927\u304d\u3044\u65b9\u304c\u8840\u7cd6\u5024\u4e0a\u6607\u304c\u5c11\u306a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u6050\u3089\u304f\u304a\u3084\u3064\u3067\u3059\u3067\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5927\u91cf\u306b\u5206\u6ccc\u3055\u308c\u3066\u3044\u3066\u3001\u305d\u308c\u304c\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306b\u623b\u308a\u304d\u3063\u3066\u3044\u306a\u3044\u72b6\u614b\u306a\u306e\u3067\u3001\u305d\u306e\u5206\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u6291\u3048\u3089\u308c\u305f\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u56f3\u306eC\u306f\u304a\u3084\u3064\u5f8c\u306e2\u6642\u9593\u306e\u66f2\u7dda\u4e0b\u9762\u7a4d\u3067\u3001E\u306f\u5915\u98df\u5f8c\u306e5\u6642\u9593\u306e\u66f2\u7dda\u4e0b\u9762\u7a4d\u3067\u3059\u3002\u304a\u3084\u3064\u3067\u66f2\u7dda\u4e0b\u9762\u7a4d\u304c\u5897\u52a0\u3059\u308c\u3070\u3001\u5915\u98df\u3067\u305d\u306e\u5206\u6e1b\u308b\u3060\u3051\u3067\u3059\u306d\u3002<\/p>\n<p>\u3067\u306f\u3001\u6b21\u306b17\u6642\u306b\u304a\u3084\u3064\u3092\u98df\u3079\u305f\u5834\u5408\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u305d\u3082\u305d\u3082\u5915\u98df2\u6642\u9593\u524d\u306b\u713c\u3044\u3082\u98df\u3079\u308b\u304b\uff1f\u307e\u3042\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10349787\/bin\/394_2023_3138_Fig3_HTML.jpg?w=640&#038;ssl=1\" alt=\"\u5199\u771f\u3084\u30a4\u30e9\u30b9\u30c8\u306a\u3069\u3092\u4fdd\u6301\u3059\u308b\u5916\u90e8\u30d5\u30a1\u30a4\u30eb\u3002\u30aa\u30d6\u30b8\u30a7\u30af\u30c8\u540d\u306f 394_2023_3138_Fig3_HTML.jpg\" \/><\/p>\n<p>\u540c\u3058\u304a\u3084\u3064\u306a\u306e\u306b\u300117\u6642\u306b\u98df\u3079\u305f\u65b9\u304c\u8840\u7cd6\u5024\u306e\u5909\u5316\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002SP\u7fa4\u306a\u3093\u3066\u304a\u3084\u3064\u3067\u304b\u306a\u308a\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u3092\u8d77\u3053\u3057\u3066\u3044\u307e\u3059\u300243.6g\u3082\u7cd6\u8cea\u3092\u542b\u3093\u3067\u3044\u308b\u306e\u3067\u5f53\u7136\u3067\u3059\u306d\u3002\u7d76\u98df\u6642\u9593\u304c\u9577\u304f\u306a\u308c\u3070\u306a\u308b\u307b\u3069\u3053\u306e\u3088\u3046\u306b\u3001\u7cd6\u8cea\u306b\u5bfe\u3059\u308b\u8840\u7cd6\u5024\u5909\u5316\u306f\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002\u663c\u98df\u5f8c\u305f\u3063\u305f2\u6642\u9593\u306e\u9055\u3044\u3067\u3001\u3053\u308c\u307b\u3069\u5927\u304d\u304f\u9055\u3044\u307e\u3059\u3002NO\u7fa4\u306f\u304a\u3084\u3064\u306a\u3057\u306a\u306e\u3067\u3001\u7d76\u98df\u304c7\u6642\u9593\u306b\u3082\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u5f53\u7136\u3001\u5915\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u6700\u3082\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u5915\u98df\u306f\u304a\u3084\u3064\u306e2\u6642\u9593\u5f8c\u306a\u306e\u3067\u3001\u5927\u304d\u304f\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u5927\u91cf\u5206\u6ccc\u304c\u8d77\u304d\u305f\u3067\u3042\u308d\u3046SP\u7fa4\u306f\u3001\u5915\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u5909\u5316\u304c\u975e\u5e38\u306b\u5c0f\u3055\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u304a\u3084\u3064\u306e\u4ee3\u308f\u308a\u306b\u30d6\u30c9\u30a6\u7cd659.1 g\u3092\u6442\u53d6\u3057\u305f\u5834\u5408\u306f\u4e0b\u306e\u56f3\u306e\u3088\u3046\u306b\u3001\u3082\u3063\u3068\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/20394e483b836c65e690e7ecf3c54938.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"25817\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=25817\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/20394e483b836c65e690e7ecf3c54938.png?fit=996%2C1185&amp;ssl=1\" data-orig-size=\"996,1185\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u304a\u3084\u3064\u8840\u7cd6\u5024\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/20394e483b836c65e690e7ecf3c54938.png?fit=252%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/20394e483b836c65e690e7ecf3c54938.png?fit=640%2C761&amp;ssl=1\" class=\"alignnone size-full wp-image-25817\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/20394e483b836c65e690e7ecf3c54938.png?resize=640%2C761\" alt=\"\" width=\"640\" height=\"761\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/20394e483b836c65e690e7ecf3c54938.png?w=996&amp;ssl=1 996w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/20394e483b836c65e690e7ecf3c54938.png?resize=252%2C300&amp;ssl=1 252w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/20394e483b836c65e690e7ecf3c54938.png?resize=861%2C1024&amp;ssl=1 861w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/03\/20394e483b836c65e690e7ecf3c54938.png?resize=768%2C914&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10349787\/bin\/394_2023_3138_Fig4_HTML.jpg?w=640&#038;ssl=1\" alt=\"\u5199\u771f\u3084\u30a4\u30e9\u30b9\u30c8\u306a\u3069\u3092\u4fdd\u6301\u3059\u308b\u5916\u90e8\u30d5\u30a1\u30a4\u30eb\u3002\u30aa\u30d6\u30b8\u30a7\u30af\u30c8\u540d\u306f 394_2023_3138_Fig4_HTML.jpg\" 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data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10349787\/bin\/394_2023_3138_Fig5_HTML.jpg?w=640&#038;ssl=1\" alt=\"\u5199\u771f\u3084\u30a4\u30e9\u30b9\u30c8\u306a\u3069\u3092\u4fdd\u6301\u3059\u308b\u5916\u90e8\u30d5\u30a1\u30a4\u30eb\u3002\u30aa\u30d6\u30b8\u30a7\u30af\u30c8\u540d\u306f 394_2023_3138_Fig5_HTML.jpg\" \/><\/p>\n<p>\u4e0a\u306e\u56f3\u306f\u8840\u7cd6\u5024\u306e\u5909\u52d5\u5e45\u3068\u3001\u3069\u306e\u7bc4\u56f2\u306b\u8840\u7cd6\u5024\u304c\u3042\u308b\u304b\u306e\u6642\u9593\u5206\u5e03\u3067\u3059\u300215\u6642\u304a\u3084\u3064\u3067\u306fFG\u3068SP\u306e\u8840\u7cd6\u5024\u5909\u52d5\u5e45\u304c\u6709\u610f\u306b\u5c0f\u3055\u304f\u300117\u6642\u304a\u3084\u3064\u3067\u306fPC\u3068FG\u7fa4\u304c\u5909\u52d5\u5e45\u304c\u5c0f\u3055\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u8840\u7cd6\u5024\u304c140\u3092\u8d85\u3048\u308b\u6642\u9593\u308215\u6642\u304a\u3084\u3064\u3067\u306fSP\u7fa4\u3067\u6700\u3082\u77ed\u304f\u300117\u6642\u304a\u3084\u3064\u3067\u306fPC\u7fa4\u304c\u6700\u3082\u77ed\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u7d50\u679c\u3088\u308a\u3001\u304a\u3084\u3064\u306f\u8840\u7cd6\u5024\u306e\u5909\u5316\u3092\u6291\u5236\u3057\u3066\u3001\u5065\u5eb7\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3068\u601d\u3044\u307e\u3059\u304b\uff1f\u30ab\u30eb\u30d3\u30fc\u306f\u305d\u3046\u8003\u3048\u305f\u3044\u306e\u3067\u3057\u3087\u3046\u306d\u3002<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10349787\/bin\/394_2023_3138_Fig6_HTML.jpg?w=640&#038;ssl=1\" alt=\"\u5199\u771f\u3084\u30a4\u30e9\u30b9\u30c8\u306a\u3069\u3092\u4fdd\u6301\u3059\u308b\u5916\u90e8\u30d5\u30a1\u30a4\u30eb\u3002\u30aa\u30d6\u30b8\u30a7\u30af\u30c8\u540d\u306f 394_2023_3138_Fig6_HTML.jpg\" \/><\/p>\n<p>\u4e0a\u306e\u56f3\u306f\u9593\u98df\u306e\u6804\u990a\u7d20\u3068\u5915\u98df\u306e\u66f2\u7dda\u4e0b\u9762\u7a4d\u3068\u306e\u76f8\u95a2\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002 15\u6642\u306e\u304a\u3084\u3064\u3067\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u8102\u8cea\u306f\u6b63\u306e\u76f8\u95a2\u3092\u793a\u3057\u3001\u70ad\u6c34\u5316\u7269\u306f\u8ca0\u306e\u76f8\u95a2\u3092\u793a\u3057\u307e\u3057\u305f\u3002\u70ad\u6c34\u5316\u7269\u3092\u5206\u6790\u3059\u308b\u305f\u3081\u306b\u3001\u7cd6\u8cea\u3068\u98df\u7269\u7e4a\u7dad\u306e\u76f8\u95a2\u95a2\u4fc2\u3082\u8abf\u3079\u307e\u3057\u305f\u3002\u7cd6\u8cea\u306f\u8ca0\u306e\u76f8\u95a2\u3092\u793a\u3057\u307e\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u9593\u98df\u3067\u7cd6\u8cea\u3092\u305f\u304f\u3055\u3093\u6442\u308b\u307b\u3069\u5915\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u66f2\u7dda\u4e0b\u9762\u7a4d\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u9593\u98df\u306b\u3088\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u304c\u5f71\u97ff\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u3002\u98df\u7269\u7e4a\u7dad\u306f\u76f8\u95a2\u3092\u793a\u3055\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u98df\u7269\u7e4a\u7dad\u306e\u4e2d\u3067\u3082\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u8ca0\u306e\u76f8\u95a2\u3092\u793a\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10349787\/bin\/394_2023_3138_Fig7_HTML.jpg?w=640&#038;ssl=1\" alt=\"\u5199\u771f\u3084\u30a4\u30e9\u30b9\u30c8\u306a\u3069\u3092\u4fdd\u6301\u3059\u308b\u5916\u90e8\u30d5\u30a1\u30a4\u30eb\u3002\u30aa\u30d6\u30b8\u30a7\u30af\u30c8\u540d\u306f 394_2023_3138_Fig7_HTML.jpg\" \/><\/p>\n<p>\u4e0a\u306e\u56f3\u306f17\u6642\u306e\u304a\u3084\u3064\u306b\u3064\u3044\u3066\u3067\u3059\u300215\u6642\u306e\u304a\u3084\u3064\u3068\u540c\u69d8\u3067\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u8102\u8cea\u306f\u6b63\u306e\u76f8\u95a2\u3092\u793a\u3057\u3001\u70ad\u6c34\u5316\u7269\u306f\u8ca0\u306e\u76f8\u95a2\u3092\u793a\u3057\u3002\u7cd6\u8cea\u306f\u8ca0\u306e\u76f8\u95a2\u3092\u793a\u3057\u307e\u3057\u305f\u3002 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style=\"color: #3366ff;\">\u300cEffects of intake of four types of snack with different timings on postprandial glucose levels after dinner\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c4\u7a2e\u985e\u306e\u304a\u3084\u3064\u6442\u53d6\u306e\u7570\u306a\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u304c<\/span><span style=\"color: #3366ff;\">\u5915\u98df<\/span><span style=\"color: #3366ff;\">\u5f8c\u8840\u7cd6\u5024\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u300d\uff08\u539f\u6587\u306f<\/span><a style=\"color: #3366ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37061585\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a><span style=\"color: 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