{"id":25713,"date":"2024-04-10T09:01:52","date_gmt":"2024-04-10T00:01:52","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=25713"},"modified":"2024-04-10T09:01:52","modified_gmt":"2024-04-10T00:01:52","slug":"%e7%b3%96%e8%b3%aa%e5%88%b6%e9%99%90%e3%81%af%e7%b2%be%e7%a5%9e%e7%9a%84%e3%81%8a%e3%82%88%e3%81%b3%e6%84%9f%e6%83%85%e7%9a%84%e3%81%aa%e5%b9%b8%e7%a6%8f%e3%82%92%e3%82%82%e3%81%9f%e3%82%89%e3%81%99","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=25713","title":{"rendered":"\u7cd6\u8cea\u5236\u9650\u306f\u7cbe\u795e\u7684\u304a\u3088\u3073\u611f\u60c5\u7684\u306a\u5e78\u798f\u3092\u3082\u305f\u3089\u3059"},"content":{"rendered":"

\u7cd6\u8cea\u5236\u9650\u3001\u30b1\u30c8\u30f3\u98df\u306a\u3069\u306f\u3044\u307e\u3060\u6e1b\u91cf\u76ee\u7684\u306e\u3044\u308f\u3086\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u304c\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u305d\u3046\u3067\u306a\u304f\u3066\u3082\u4e3b\u306b\u4f53\u91cd\u6e1b\u5c11\u3084\u4ee3\u8b1d\u7684\u306a\u6539\u5584\u3068\u3044\u3046\u3001\u8eab\u4f53\u7684\u306a\u5f71\u97ff\u306b\u30b9\u30dd\u30c3\u30c8\u304c\u5145\u3066\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u30b1\u30c8\u30f3\u98df\u304c\u7cbe\u795e\u7684\u3001\u5fc3\u7406\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u304c\u3042\u308b\u304b\u3092\u5206\u6790\u3057\u3066\u3044\u307e\u3059\u30022\u3064\u306e\u96c6\u56e3\u304c\u52df\u96c6\u3055\u308c\u307e\u3057\u305f\u3002\u4e0b\u306e\u8868\u306e\u3088\u3046\u306b\u3001\u30b3\u30db\u30fc\u30c81\u306f\u30b1\u30c8\u30f3\u98df173\u4eba\u3001\u305d\u308c\u4ee5\u5916\u306e\u98df\u4e8b87\u4eba\u3067\u3001\u5168\u4f53\u306e\u5e73\u5747\u5e74\u9f62\u306f\u304a\u3088\u305d41\u6b73\u3067\u3059\u3002<\/p>\n

\u30b3\u30db\u30fc\u30c82\u306f\u30b1\u30c8\u30f3\u98df122\u4eba\u3001\u305d\u306e\u4ed6\u306e\u98df\u4e8b154\u4eba\u3067\u3001\u5e73\u5747\u5e74\u9f62\u306f\u304a\u3088\u305d43\u6b73\u3067\u3057\u305f\u3002\u305d\u308c\u4ee5\u5916\u306e\u7279\u5fb4\u3092\u4e0b\u306b\u793a\u3057\u307e\u3059\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\u3001\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u30b3\u30db\u30fc\u30c8 1<\/th>\n\u30b3\u30db\u30fc\u30c8 2<\/th>\n<\/tr>\n
\u7279\u5fb4<\/th>\n\u30b3\u30db\u30fc\u30c8\u5168\u4f53 (n=260)<\/th>\n\u30b1\u30c8\u30f3\u98df (n=173)<\/th>\n\u305d\u306e\u4ed6\u306e\u98df\u4e8b (n=87)<\/th>\n\u30b3\u30db\u30fc\u30c8\u5168\u4f53 (n=276)<\/th>\n\u30b1\u30c8\u30f3\u98df (n=122)<\/th>\n\u305d\u306e\u4ed6\u306e\u98df\u4e8b (n=154)<\/th>\n<\/tr>\n<\/thead>\n
BMI<\/th>\n27.49 \u00b1 7.08 (16.85-62.75)<\/td>\n28.22 \u00b1 7.38 (16.85- 62.67)<\/td>\n26.02 \u00b1 6.23 (17.51-50.39)<\/td>\n27.05 \u00b1 7.21 (15.78-74.72)<\/td>\n27.35 \u00b1 5.86 (18.33-49.21)<\/td>\n26.81 \u00b1 8.14 (15.78-74.72)<\/td>\n<\/tr>\n
\u4e3b\u89b3\u7684\u306a\u5065\u5eb7\u8a55\u4fa1<\/th>\n2.38 \u00b1 1.06 (1-5)<\/td>\n2.31 \u00b1 1.10 (1-5)<\/td>\n2.52 \u00b1 0.98 (1-5)<\/td>\n3.35 \u00b1 1.09 (1-5)<\/td>\n3.60 \u00b1 1.10 (1-5)<\/td>\n3.16 \u00b1 1.05 (1-5)<\/td>\n<\/tr>\n
\u7537\u6027<\/strong><\/td>\n93 (35.8%)<\/td>\n58 (22.3 %)<\/td>\n35 (13.5%)<\/td>\n45(16.3%)<\/td>\n24 (8.7%)<\/td>\n21 (7.6%)<\/td>\n<\/tr>\n
\u5973\u6027<\/th>\n166 (63.8 %)<\/td>\n115 (44.2%)<\/td>\n51(19.6%)<\/td>\n223 (80.8%)<\/td>\n94 (34.1%)<\/td>\n129 (46.7%)<\/td>\n<\/tr>\n
\u7cd6\u5c3f\u75c5<\/th>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\u3042\u308a<\/th>\n17 (6.5%)<\/td>\n14 (5.4%)<\/td>\n3 (1.2%)<\/td>\n15 (5.4%)<\/td>\n12 (4.3%)<\/td>\n3 (1.1%)<\/td>\n<\/tr>\n
\u306a\u3057<\/th>\n243 (93.5%)<\/td>\n159 (61.2%)<\/td>\n84 (32.3%)<\/td>\n260 (94.2%)<\/td>\n109 (39.5%)<\/td>\n151 (54.7%)<\/td>\n<\/tr>\n
\u9ad8\u8840\u5727\/\u85ac<\/th>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\u3042\u308a<\/th>\n29\u540d(11.2%)<\/td>\n26\u540d(10.0%)<\/td>\n3 (1.2%)<\/td>\n36\u540d(13.0%)<\/td>\n19 (6.9%)<\/td>\n17 (6.2%)<\/td>\n<\/tr>\n
\u306a\u3057<\/th>\n230 (88.5%)<\/td>\n147 (56.5%)<\/td>\n83 (31.9%)<\/td>\n239 (86.6%)<\/td>\n102 (37.0%)<\/td>\n137 (49.6%)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\u30b3\u30db\u30fc\u30c81\u3067\u306f\u77e5\u899a\u30b9\u30c8\u30ec\u30b9\u30b9\u30b1\u30fc\u30eb (PSS-10)\u3068Bond-Lader\u30d3\u30b8\u30e5\u30a2\u30eb\u30a2\u30ca\u30ed\u30b0\u30b9\u30b1\u30fc\u30eb (BL-VAS)\u3092\u6e2c\u5b9a\u3057\u3001\u30b3\u30db\u30fc\u30c82\u3067\u306f\u3046\u3064\u3001\u4e0d\u5b89\u3001\u611f\u60c5\u7684\u30b9\u30c8\u30ec\u30b9\u30b9\u30b1\u30fc\u30eb (DASS-21)\u30683\u9805\u76ee\u306e\u5b64\u72ec\u5ea6\u30b9\u30b1\u30fc\u30eb\u3092\u6e2c\u5b9a\u3057\u307e\u3057\u305f\u3002<\/p>\n

\"\u56f34:\"<\/p>\n

\u4e0a\u306e\u56f3\u306e\u3088\u3046\u306b\u30b1\u30c8\u30f3\u98df\uff08\u5de6\u5074\u306e\u9752\u3044\u30b0\u30e9\u30d5\uff09\u306fBond-Lader\u30d3\u30b8\u30e5\u30a2\u30eb\u30a2\u30ca\u30ed\u30b0\u30b9\u30b1\u30fc\u30eb\u306e3\u3064\u306e\u8981\u7d20\u3059\u3079\u3066\u3068\u6b63\u306e\u95a2\u9023\u6027\u304c\u3042\u308a\u307e\u3057\u305f\u3002 A\u306f\u6ce8\u610f\u529b\u3001B\u306f\u6e80\u8db3\u611f\u3001C\u306f\u843d\u3061\u7740\u304d\u3067\u3001\u30b1\u30c8\u30f3\u98df\u3067\u306f\u4ed6\u306e\u98df\u4e8b\u3088\u308a\u3082\u30b9\u30b3\u30a2\u304c\u826f\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\"\u56f35:\"<\/p>\n

\u4e0a\u306e\u56f3\u306f\u77e5\u899a\u30b9\u30c8\u30ec\u30b9\u306e\u30b9\u30b3\u30a2\u3067\u3001\u30b1\u30c8\u30f3\u98df\u306f\u6709\u610f\u306b\u30b9\u30b3\u30a2\u3092\u6e1b\u5c11\u3055\u305b\u307e\u3057\u305f\u3002<\/p>\n

\"\u56f36:\"<\/p>\n

\u4e0a\u306e\u56f3\u306fA\u304c\u3046\u3064\u3001B\u304c\u4e0d\u5b89\u3001C\u304c\u611f\u60c5\u7684\u30b9\u30c8\u30ec\u30b9\u3001D\u304c\u5b64\u72ec\u611f \u3067\u3059\u3002\u30b1\u30c8\u30f3\u98df\u306f\u3069\u306e\u30b9\u30b3\u30a2\u3082\u6709\u610f\u306b\u4f4e\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u30b1\u30c8\u30f3\u98df\u306e\u671f\u9593\u306e\u9577\u3055\u306f\u6ce8\u610f\u529b\u3001\u6e80\u8db3\u611f\u3001\u843d\u3061\u7740\u304d\u3068\u6b63\u306e\u76f8\u95a2\u304c\u3042\u308a\u3001\u77e5\u899a\u30b9\u30c8\u30ec\u30b9\u306f\u8ca0\u306e\u95a2\u9023\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u611f\u60c5\u7684\u30b9\u30c8\u30ec\u30b9\u3068\u4e0d\u5b89\u3082\u8ca0\u306e\u95a2\u9023\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u3064\u307e\u308a\u3001\u30b1\u30c8\u30f3\u98df\u3092\u9577\u304f\u7d9a\u3051\u308b\u307b\u3069\u69d8\u3005\u306a\u7cbe\u795e\u7684\u3001\u611f\u60c5\u7684\u306b\u5e78\u798f\u5ea6\u304c\u5411\u4e0a\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u30b1\u30c8\u30fc\u30b7\u30b9\u3001\u3064\u307e\u308a\u30b1\u30c8\u30f3\u4f53\u5024\u306e\u30ec\u30d9\u30eb\u3068\u306e\u95a2\u9023\u306f\u3069\u306e\u9805\u76ee\u3082\u95a2\u9023\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n
\u6e2c\u5b9a<\/th>\n\u9805\u76ee<\/th>\n\u30b1\u30c8\u30f3\u98df\u306e\u9055\u3044<\/th>\n<\/tr>\n<\/thead>\n
Bond Lader \u30d3\u30b8\u30e5\u30a2\u30eb\u30a2\u30ca\u30ed\u30b0\u30b9\u30b1\u30fc\u30eb<\/td>\n\u6ce8\u610f\u529b<\/td>\n\u2191<\/td>\n<\/tr>\n
\u6e80\u8db3\u611f<\/td>\n\u2191<\/td>\n<\/tr>\n
\u843d\u3061\u7740\u304d<\/td>\n\u2191<\/td>\n<\/tr>\n
\u77e5\u899a\u30b9\u30c8\u30ec\u30b9\u30b9\u30b1\u30fc\u30eb<\/td>\n\u30b9\u30c8\u30ec\u30b9\uff08\u8a8d\u77e5\uff09<\/td>\n\u2193<\/td>\n<\/tr>\n
\u3046\u3064\u75c5\u3001\u4e0d\u5b89\u3001\u30b9\u30c8\u30ec\u30b9\u30b9\u30b1\u30fc\u30eb<\/td>\n\u3046\u3064<\/td>\n\u2193<\/td>\n<\/tr>\n
\u4e0d\u5b89<\/td>\n\u2193<\/td>\n<\/tr>\n
\u30b9\u30c8\u30ec\u30b9\uff08\u611f\u60c5\u7684\uff09<\/td>\n\u2193<\/td>\n<\/tr>\n
\u5b64\u72ec<\/td>\n\u5b64\u72ec<\/td>\n\u2193<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\u4e0a\u306e\u8868\u306f\u30b1\u30c8\u30f3\u98df\u306b\u3088\u308b\u5909\u5316\u306e\u307e\u3068\u3081\u3067\u3059\u3002\u30b1\u30c8\u30f3\u98df\u306f\u4ed6\u306e\u98df\u4e8b\u3068\u6bd4\u3079\u3066\u3001\u843d\u3061\u7740\u304d\u3001\u6e80\u8db3\u611f\u3001\u6ce8\u610f\u529b\u306a\u3069\u306e\u6c17\u5206\u3092\u6539\u5584\u3057\u3001\u4e0d\u5b89\u3084\u3046\u3064\u611f\u304c\u5c11\u306a\u304f\u3001\u77e5\u899a\u7684\u304a\u3088\u3073\u611f\u60c5\u7684\u30b9\u30c8\u30ec\u30b9\u304c\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002\u5b64\u72ec\u611f\u3082\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u3064\u307e\u308a\u3001\u7cd6\u8cea\u5236\u9650\u306f\u8eab\u4f53\u7684\u306a\u5065\u5eb7\u3060\u3051\u3067\u306a\u304f\u3001\u7cbe\u795e\u7684\u306a\u5065\u5eb7\u306b\u3082\u5927\u304d\u306a\u5229\u76ca\u3092\u4e0e\u3048\u308b\u98df\u4e8b\u3060\u3068\u8a00\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u7cbe\u795e\u7684\u3001\u611f\u60c5\u7684\u306b\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u5834\u5408\u3001\u305d\u308c\u306f\u3082\u3057\u304b\u3057\u305f\u3089\u98df\u4e8b\u306b\u3088\u308b\u3082\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u5b9f\u969b\u306b\u7cd6\u8cea\u904e\u5270\u6442\u53d6\u3067\u306f\u8840\u7cd6\u5024\u304c\u4e71\u9ad8\u4e0b\u3057\u3001\u6a5f\u80fd\u6027\u4f4e\u8840\u7cd6\u306a\u3069\u3082\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u6a5f\u80fd\u6027\u4f4e\u8840\u7cd6\u3067\u306f\u4e0d\u5b89\u306b\u306a\u3063\u305f\u308a\u3001\u843d\u3061\u7740\u304d\u304c\u306a\u304f\u306a\u3063\u305f\u308a\u3001\u6ce8\u610f\u529b\u304c\u4f4e\u4e0b\u3057\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n

\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3080\u524d\u306b\u3001\u307e\u305a\u306f\u7cd6\u8cea\u5236\u9650\u3067\u3059\u306d\u3002<\/p>\n

\u300cKetogenic Diet has a positive association with mental and emotional well-being in the general population\u300d<\/span><\/p>\n

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