{"id":26023,"date":"2024-05-01T13:06:46","date_gmt":"2024-05-01T04:06:46","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=26023"},"modified":"2024-05-01T13:06:46","modified_gmt":"2024-05-01T04:06:46","slug":"%e9%a3%9f%e4%ba%8b%e3%81%ae%e9%a3%bd%e5%92%8c%e8%84%82%e8%82%aa%e9%85%b8%e6%91%82%e5%8f%96%e3%81%af%e8%a1%80%e4%b8%ad%e3%81%ae%e9%a3%bd%e5%92%8c%e8%84%82%e8%82%aa%e9%85%b8%e3%82%92%e5%a2%97%e3%82%84-3","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=26023","title":{"rendered":"\u98df\u4e8b\u306e\u98fd\u548c\u8102\u80aa\u9178\u6442\u53d6\u306f\u8840\u4e2d\u306e\u98fd\u548c\u8102\u80aa\u9178\u3092\u5897\u3084\u3059\u306e\u304b\uff1f\u3000\u305d\u306e3"},"content":{"rendered":"

\u300c\u305d\u306e1<\/a>\u300d\u300c\u305d\u306e2<\/a>\u300d\u306e\u7d9a\u304d\u3067\u3059\u3002\u524d\u56de\u306e\u305d\u306e2\u3067\u306f\u7cd6\u8cea\u5236\u9650\u3067\u98fd\u548c\u8102\u80aa\u9178\u30bf\u30c3\u30d7\u30ea\u98df\u3068\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u30bf\u30c3\u30d7\u30ea\u98df\u3068\u666e\u901a\u306e\u98df\u4e8b\u3092\u6bd4\u8f03\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u3001\u70ad\u6c34\u5316\u7269\u3092\u5f90\u3005\u306b\u5897\u52a0\u3055\u305b\u3001\u540c\u6642\u306b\u7dcf\u8102\u80aa\u304a\u3088\u3073\u98fd\u548c\u8102\u80aa\u9178\u3092\u5f90\u3005\u306b\u6e1b\u5c11\u3055\u305b\u308b\u98df\u4e8b\u3067\u8840\u4e2d\u306e\u8102\u80aa\u9178\u304c\u3069\u3046\u306a\u308b\u304b\u3092\u8abf\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e16\u4eba\uff08\u5e73\u5747\u5e74\u9f6244.9\u6b73\u3001BMI 37.9\uff09\u3092\u5bfe\u8c61\u306b\u3001\u4e0b\u306e\u56f3\u306e\u3088\u3046\u306b\u6700\u521d\u306f1\u65e5\u3042\u305f\u308a47g\u306e\u70ad\u6c34\u5316\u7269\u304b\u3089\u59cb\u3081\u3001346g\u307e\u30673\u9031\u9593\u3054\u3068\u306b\u5f90\u3005\u306b\u5897\u52a0\u3055\u305b\u307e\u3059\u3002\u98fd\u548c\u8102\u80aa\u9178\u306f\u9006\u306b84g\u304b\u3089\u59cb\u3081\u3066\u300132g\u307e\u3067\u6e1b\u3089\u3057\u307e\u3059\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\u3001\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n

\"\"<\/a><\/p>\n

\u98df\u4e8b\u306f\u63d0\u4f9b\u3055\u308c\u308b\u306e\u3067\u3001\u81ea\u5df1\u7533\u544a\u306e\u8cea\u306e\u4f4e\u3044\u98df\u4e8b\u30a2\u30f3\u30b1\u30fc\u30c8\u3068\u306f\u9055\u3044\u307e\u3059\u3002\u4e0b\u306e\u8868\u306e\u3088\u3046\u306b\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u4ecb\u5165\u4e2d\u306f\u4e00\u5b9a\u306e\u307e\u307e\u3067\u3059\u304c\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u3088\u308a\u306f\u304a\u3088\u305d500kcal\u6e1b\u3067\u3059\u3002<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3<\/td>\nC1<\/td>\nC2<\/td>\nC3<\/td>\nC4<\/td>\nC5<\/td>\nC6<\/td>\n<\/tr>\n<\/thead>\n
\u30a8\u30cd\u30eb\u30ae\u30fc(kcal)<\/td>\n3028\u00b11049<\/td>\n2553\u00b1327 2528\u00b1339<\/td>\n2585\u00b1286<\/td>\n2506\u00b1333<\/td>\n2517\u00b1339<\/td>\n2509\u00b1336<\/td>\n<\/tr>\n
\u30bf\u30f3\u30d1\u30af\u8cea(g)<\/td>\n132\u00b144<\/td>\n129\u00b17<\/td>\n125\u00b16<\/td>\n125\u00b18<\/td>\n123\u00b110<\/td>\n123\u00b110<\/td>\n123\u00b111<\/td>\n<\/tr>\n
\u70ad\u6c34\u5316\u7269(g)<\/td>\n333\u00b1149<\/td>\n47\u00b12<\/td>\n83\u00b14<\/td>\n131\u00b13<\/td>\n179\u00b12<\/td>\n251\u00b112<\/td>\n346\u00b128<\/td>\n<\/tr>\n
\u8102\u8cea(g)<\/td>\n130\u00b144<\/td>\n209\u00b134<\/td>\n193\u00b135<\/td>\n179\u00b129<\/td>\n152\u00b134<\/td>\n121\u00b132<\/td>\n80\u00b127<\/td>\n<\/tr>\n
\u98fd\u548c\u8102\u80aa\u9178(g)<\/td>\n46\u00b119<\/td>\n84\u00b114<\/td>\n76\u00b115<\/td>\n71\u00b111<\/td>\n61\u00b115<\/td>\n49\u00b114<\/td>\n32\u00b111<\/td>\n<\/tr>\n
\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178 (g)<\/td>\n33\u00b113<\/td>\n77\u00b114<\/td>\n64\u00b111<\/td>\n57\u00b18<\/td>\n48\u00b111<\/td>\n36\u00b110<\/td>\n24\u00b18<\/td>\n<\/tr>\n
\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178 (g)<\/td>\n20\u00b110<\/td>\n31\u00b15<\/td>\n35\u00b18<\/td>\n35\u00b19<\/td>\n27\u00b17<\/td>\n24\u00b16<\/td>\n14\u00b15<\/td>\n<\/tr>\n
\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb(mg)<\/td>\n533\u00b1218<\/td>\n844\u00b196<\/td>\n878\u00b191<\/td>\n824\u00b168<\/td>\n583\u00b1131<\/td>\n448\u00b1136<\/td>\n334\u00b1154<\/td>\n<\/tr>\n
\u98df\u7269\u7e4a\u7dad(g)<\/td>\n27\u00b115<\/td>\n15\u00b11<\/td>\n19\u00b11<\/td>\n23\u00b14<\/td>\n27\u00b13<\/td>\n29\u00b12<\/td>\n35\u00b15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

C1\u3067\u306f\u8102\u8cea\u306e\u5272\u5408\u304c\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u304a\u3088\u305d74\uff05\u306b\u3082\u306a\u308a\u3001\u98fd\u548c\u8102\u80aa\u9178\u306f\u304a\u3088\u305d30\uff05\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u9006\u306bC6\u3067\u306f\u8102\u8cea29\uff05\u3001\u98fd\u548c\u8102\u80aa\u917811\uff05\u3067\u3059\u3002\u70ad\u6c34\u5316\u7269\u306fC1\u30677\uff05\u3001C6\u306755\uff05\u3067\u3059\u3002\u5927\u91cf\u306e\u98fd\u548c\u8102\u80aa\u9178\u306f\u9ad8\u8102\u80aa\u306e\u725b\u8089\u3084\u8089\u3001\u5168\u5375\u3001\u5168\u8102\u80aa\u4e73\u88fd\u54c1\uff08\u30c1\u30fc\u30ba\u3001\u5168\u4e73\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30af\u30ea\u30fc\u30e0\u3001\u30d0\u30bf\u30fc\u306a\u3069\uff09\u304b\u3089\u6442\u53d6\u3057\u3066\u3044\u307e\u3059\u3002\u5c02\u9580\u5bb6\u306f\u767a\u72c2\u3057\u305d\u3046\u306a\u98df\u6750\u3067\u3059\u306d\u3002<\/p>\n

\u3055\u3066\u3001\u8840\u4e2d\u306e\u8102\u80aa\u9178\u306f\u3069\u3046\u306a\u3063\u305f\u3067\u3057\u3087\u3046\uff1f<\/div>\n
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u7814\u7a76\u306b\u5165\u308b\u524d\u306e3\u9031\u9593\u306e\u6163\u3089\u3057\u98df<\/td>\nC1<\/td>\nC2<\/td>\nC3<\/td>\nC4<\/td>\nC5<\/td>\nC6<\/td>\n<\/tr>\n<\/thead>\n
\u4e2d\u6027\u8102\u80aa (wt%)<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
16\u22361<\/td>\n2.92\u00b10.61<\/td>\n2.59\u00b1\u00a00.58<\/td>\n2.79\u00b1\u00a00.77<\/td>\n3.15\u00b10.92<\/td>\n3.09\u00b11.03<\/td>\n3.61\u00b11.22<\/td>\n3.89\u00b1\u00a01.26<\/td>\n<\/tr>\n
\u98fd\u548c\u8102\u80aa\u9178<\/td>\n29.72\u00b12.54<\/td>\n29.82\u00b11.83<\/td>\n29.45\u00b11.24<\/td>\n29.95\u00b12.24<\/td>\n30.43\u00b14.50<\/td>\n31.19\u00b14.69<\/td>\n31.38\u00b15.31<\/td>\n<\/tr>\n
\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/td>\n40.80\u00b13.90<\/td>\n40.27\u00b13.14<\/td>\n40.81\u00b12.50<\/td>\n39.80\u00b12.43<\/td>\n40.09\u00b12.70<\/td>\n40.17\u00b13.31<\/td>\n39.79\u00b12.95<\/td>\n<\/tr>\n
\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30a8\u30b9\u30c6\u30eb (wt%)<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
16\u22361<\/td>\n1.90\u00b10.50<\/td>\n1.72\u00b1\u00a00.38<\/td>\n2.23\u00b1\u00a01.35<\/td>\n2.69\u00b11.45<\/td>\n2.31\u00b1\u00a01.00<\/td>\n2.40\u00b11.17<\/td>\n2.84\u00b1\u00a01.28<\/td>\n<\/tr>\n
\u98fd\u548c\u8102\u80aa\u9178<\/td>\n13.39\u00b12.30<\/td>\n13.21\u00b12.12<\/td>\n13.24\u00b12.14<\/td>\n13.62\u00b13.33<\/td>\n12.89\u00b11.68<\/td>\n12.90\u00b12.18<\/td>\n14.34\u00b12.39<\/td>\n<\/tr>\n
\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/td>\n18.23\u00b11.56<\/td>\n17.95\u00b11.42<\/td>\n18.50\u00b12.33<\/td>\n18.73\u00b13.51<\/td>\n18.18\u00b11.97<\/td>\n18.03\u00b12.56<\/td>\n19.44\u00b11.99<\/td>\n<\/tr>\n
\u30ea\u30f3\u8102\u8cea (wt%)<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
16\u22361<\/td>\n0.57\u00b10.17<\/td>\n0.61\u00b1\u00a00.31<\/td>\n0.55\u00b1\u00a00.16<\/td>\n0.60\u00b1\u00a00.22<\/td>\n0.60\u00b1\u00a00.23<\/td>\n0.63\u00b1\u00a00.20<\/td>\n0.74\u00b1\u00a00.26<\/td>\n<\/tr>\n
\u98fd\u548c\u8102\u80aa\u9178<\/td>\n43.17\u00b12.49<\/td>\n43.22\u00b11.41<\/td>\n42.98\u00b12.17<\/td>\n42.80\u00b11.65<\/td>\n43.10\u00b11.70<\/td>\n43.56\u00b11.65<\/td>\n43.56\u00b11.74<\/td>\n<\/tr>\n
\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/td>\n11.07\u00b11.19<\/td>\n11.21\u00b11.27<\/td>\n11.20\u00b11.52<\/td>\n10.99\u00b11.21<\/td>\n11.05\u00b10.93<\/td>\n11.22\u00b10.90<\/td>\n11.51\u00b11.24<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\u4e0a\u306e\u8868\u306e\u3088\u3046\u306b\u3001\u98df\u4e8b\u306b\u3088\u308b\u98fd\u548c\u8102\u80aa\u6442\u53d6\u91cf\u306f\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u304b\u3089 C1\uff0846\u219284g\/\u65e5\uff09\u307e\u3067\u9855\u8457\u306b\u5897\u52a0\u3057\u3001\u305d\u306e\u5f8c C6\u3067\u306f32g\/\u65e5\u307e\u3067\u5f90\u3005\u306b\u6e1b\u5c11\u3057\u305f\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u8840\u6f3f\u4e2d\u6027\u8102\u80aa\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30a8\u30b9\u30c6\u30eb\u3001\u30ea\u30f3\u8102\u8cea\u4e2d\u306e\u7dcf\u98fd\u548c\u8102\u80aa\u9178\u306e\u5272\u5408\u306f\u6709\u610f\u306a\u5909\u5316\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u98df\u4e8b\u306e\u98fd\u548c\u8102\u80aa\u9178\u304c84g\/\u65e5\u304b\u308932g\/\u65e5\u306b\u6e1b\u5c11\u3057\u305fC1\u304b\u3089C6\u306b\u304b\u3051\u3066\u3001\u8840\u6f3f\u4e2d\u6027\u8102\u80aa\u306e\u7dcf\u98fd\u548c\u8102\u80aa\u9178\u306f\u53c2\u52a0\u8005\u306e56%\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30a8\u30b9\u30c6\u30eb\u306e\u7dcf\u98fd\u548c\u8102\u80aa\u9178\u306f88%\u3001\u30ea\u30f3\u8102\u8cea\u306e\u7dcf\u98fd\u548c\u8102\u80aa\u9178\u306f56%\u3067\u5b9f\u969b\u306b\u306f\u5897\u52a0\u3057\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u30d1\u30eb\u30df\u30c8\u30ec\u30a4\u30f3\u9178\u306e\u5272\u5408\u306b\u3064\u3044\u3066\u3067\u3059\u3002\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u3068\u6bd4\u8f03\u3057\u3066\u3001C1\u3067\u306f\u30d1\u30eb\u30df\u30c8\u30ec\u30a4\u30f3\u9178\u306f\u8840\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30a8\u30b9\u30c6\u30eb\u3067\u6709\u610f\u306b\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u70ad\u6c34\u5316\u7269\u304c C1\u304b\u3089C6\u306b\u5f90\u3005\u306b\u5897\u52a0\u3059\u308b\u306b\u3064\u308c\u3066\u6bb5\u968e\u7684\u306a\u5897\u52a0\u3092\u793a\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u524d\u56de\u306b\u3082\u5c11\u3057\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u8840\u4e2d\u306e\u30d1\u30eb\u30df\u30c8\u30ec\u30a4\u30f3\u9178\u306f\u69d8\u3005\u306a\u75be\u60a3\u3084\u4e0d\u5065\u5eb7\u306a\u72b6\u614b\u306e\u30ea\u30b9\u30af\u5897\u52a0\u3092\u793a\u3059\u3082\u306e\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u9ad8\u8840\u7cd6\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3001\u708e\u75c7\u30012\u578b\u7cd6\u5c3f\u75c5\u3001\u5fc3\u4e0d\u5168\u306a\u3069\u306e\u30ea\u30b9\u30af\u5897\u52a0\u306e\u30de\u30fc\u30ab\u30fc\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u7cd6\u8cea\u904e\u5270\u75c7\u5019\u7fa4\u306e\u30de\u30fc\u30ab\u30fc\u3067\u3059\u306d\u3002\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u30d1\u30eb\u30df\u30c8\u30ec\u30a4\u30f3\u9178\u306f\u5c11\u306a\u3044\u306e\u3067\u3001\u8840\u4e2d\u306e\u30d1\u30eb\u30df\u30c8\u30ec\u30a4\u30f3\u9178\u306f\u5185\u56e0\u6027\uff08\u65b0\u305f\u306a\u8102\u80aa\u9178\u5408\u6210\uff09\u3067\u98df\u4e8b\u306b\u3088\u308b\u70ad\u6c34\u5316\u7269\u6442\u53d6\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

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 <\/p>\n

\u300cEffects of step-wise increases in dietary carbohydrate on circulating saturated Fatty acids and palmitoleic Acid in adults with metabolic syndrome\u300d<\/span><\/p>\n

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