{"id":26184,"date":"2024-05-07T19:59:11","date_gmt":"2024-05-07T10:59:11","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=26184"},"modified":"2024-05-07T19:59:11","modified_gmt":"2024-05-07T10:59:11","slug":"%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b3%e3%81%ae%e5%89%8d%e3%81%ab%e3%82%ab%e3%83%bc%e3%83%9c%e3%83%ad%e3%83%bc%e3%83%87%e3%82%a3%e3%83%b3%e3%82%b0%e3%81%99%e3%82%8b%e3%81%a8%e9%85%b8%e5%8c%96ldl","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=26184","title":{"rendered":"\u30de\u30e9\u30bd\u30f3\u306e\u524d\u306b\u30ab\u30fc\u30dc\u30ed\u30fc\u30c7\u30a3\u30f3\u30b0\u3059\u308b\u3068\u9178\u5316LDL\u30ec\u30d9\u30eb\u304c\u5897\u52a0\u3059\u308b"},"content":{"rendered":"

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\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u3001\u500b\u4eba\u306e\u30de\u30e9\u30bd\u30f3\u30d9\u30b9\u30c8\u30bf\u30a4\u30e0\u304c\u5973\u6027\u30673\u6642\u959345\u5206\u672a\u6e80\u3001\u7537\u6027\u30673\u6642\u959330\u5206\u672a\u6e80\u306e\u5e02\u6c11\u30e9\u30f3\u30ca\u30fc119\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u53c2\u52a0\u8005\u3092\u30d7\u30e9\u30bb\u30dc\u7fa4\u3068\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u6442\u53d6\u7fa4\u306b\u5206\u3051\u307e\u3057\u305f\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u6442\u53d6\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u306f\u7701\u7565\u3057\u307e\u3059\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\uff09<\/p>\n

\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\u30ab\u30fc\u30dc\u30ed\u30fc\u30c7\u30a3\u30f3\u30b0\u306f\u7cd6\u8cea\u904e\u5270\u6442\u53d6\u3068\u306a\u308a\u3001\u3088\u308a\u9ad8\u8840\u7cd6\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066LDL\u306e\u7cd6\u5316\u3001\u9178\u5316\u3092\u4fc3\u9032\u3059\u308b\u3068\u601d\u308f\u308c\u307e\u3059\u3002\u4f53\u306b\u3068\u3063\u3066\u6709\u5bb3\u306a\u30ab\u30fc\u30dc\u30ed\u30fc\u30c7\u30a3\u30f3\u30b0\u306f\u6b62\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u300cDecreased training volume and increased carbohydrate intake increases oxidized LDL levels\u300d<\/span><\/p>\n

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