{"id":26605,"date":"2024-06-04T07:23:04","date_gmt":"2024-06-03T22:23:04","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=26605"},"modified":"2024-06-04T07:23:04","modified_gmt":"2024-06-03T22:23:04","slug":"%e7%b3%96%e5%b0%bf%e7%97%85%e8%a8%ba%e7%99%82%e3%82%ac%e3%82%a4%e3%83%89%e3%83%a9%e3%82%a4%e3%83%b32024%e3%81%a7%e3%81%af%e3%82%a8%e3%83%8d%e3%83%ab%e3%82%ae%e3%83%bc%e6%91%82%e5%8f%96%e9%87%8f","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=26605","title":{"rendered":"\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306e\u5236\u9650\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u304c\u2026"},"content":{"rendered":"<p>\u4ee5\u524d\u306e\u8a18\u4e8b\u300c<a href=\"https:\/\/promea2014.com\/blog\/?p=26595\" target=\"_blank\" 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data-attachment-id=\"26610\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=26610\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/bd5a3822c65ec93b7772a94002c9846f.png?fit=682%2C186&amp;ssl=1\" data-orig-size=\"682,186\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u7cd6\u5c3f\u75c5\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u30a8\u30cd\u30eb\u30ae\u30fc\u5236\u9650\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/bd5a3822c65ec93b7772a94002c9846f.png?fit=300%2C82&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/bd5a3822c65ec93b7772a94002c9846f.png?fit=640%2C175&amp;ssl=1\" class=\"alignnone size-full wp-image-26610\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/bd5a3822c65ec93b7772a94002c9846f.png?resize=640%2C175\" alt=\"\" width=\"640\" height=\"175\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/bd5a3822c65ec93b7772a94002c9846f.png?w=682&amp;ssl=1 682w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/bd5a3822c65ec93b7772a94002c9846f.png?resize=300%2C82&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u63a8\u5968\u30b0\u30ec\u30fc\u30c9A\uff08\u5f37\u3044\u63a8\u5968\uff09\u3067\u3059\u3002\u5f15\u7528\u3055\u308c\u305f\u8ad6\u6587\u3092\u3061\u3087\u3063\u3068\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #3366ff;\">\u300cEffectiveness of Strategies for Nutritional Therapy for Patients with Type 2 Diabetes and\/or Hypertension in Primary Care: A Systematic Review and Meta-Analysis\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c\u30d7\u30e9\u30a4\u30de\u30ea\u30b1\u30a2\u306b\u304a\u3051\u308b2\u578b\u7cd6\u5c3f\u75c5\u304a\u3088\u3073\/\u307e\u305f\u306f\u9ad8\u8840\u5727\u60a3\u8005\u306b\u5bfe\u3059\u308b\u6804\u990a\u7642\u6cd5\u6226\u7565\u306e\u6709\u52b9\u6027\uff1a\u7cfb\u7d71\u7684\u30ec\u30d3\u30e5\u30fc\u3068\u30e1\u30bf\u5206\u6790\u300d\uff08\u8ad6\u6587\u306f<a style=\"color: #3366ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35409925\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\uff09<\/span><\/p>\n<p>\u3053\u306e\u7814\u7a76\u306f\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u3067\u3059\u304c\u3001\u6804\u990a\u7642\u6cd5\u306e\u52b9\u679c\u3092\u5206\u6790\u3057\u3066\u3044\u307e\u3059\u3002\u591a\u304f\u306e\u6804\u990a\u7642\u6cd5\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u5236\u9650\u3092\u542b\u3093\u3067\u3044\u308b\u306e\u3067\u3001\u63a1\u7528\u3055\u308c\u305f\u306e\u3067\u3057\u3087\u3046\u3002\u7d50\u679c\u306f\u6559\u80b2\/\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u304a\u3088\u3073\u98df\u54c1\u4ee3\u66ff\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u30012\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u306eHbA1c\u3092\u305d\u308c\u305e\u308c\u22120.37%\u3001\u22120.54%\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3001\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30b7\u30e7\u30dc\u3044\u3002<\/p>\n<p>\u6b21\u306e\u8ad6\u6587\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #3366ff;\">\u300cLifestyle weight-loss intervention outcomes in overweight and obese adults with type 2 diabetes: a systematic review and meta-analysis of randomized clinical trials\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c2 \u578b\u7cd6\u5c3f\u75c5\u306e\u904e\u4f53\u91cd\u304a\u3088\u3073\u80a5\u6e80\u6210\u4eba\u306b\u304a\u3051\u308b\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u6e1b\u91cf\u4ecb\u5165\u306e\u7d50\u679c: \u30e9\u30f3\u30c0\u30e0\u5316\u81e8\u5e8a\u8a66\u9a13\u306e\u7cfb\u7d71\u7684\u30ec\u30d3\u30e5\u30fc\u3068\u30e1\u30bf\u5206\u6790\u300d\uff08\u539f\u6587\u306f<a style=\"color: #3366ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25935570\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\uff09<\/span><\/p>\n<p>\u3053\u306e\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u3067\u306f\u300119\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u6e1b\u91cf\u4ecb\u5165\u7814\u7a76\u3092\u5206\u6790\u3057\u3066\u3044\u307e\u3059\u304c\u300119\u306e\u3046\u306117\u306e\u7814\u7a76\u3067\u3001\u4f53\u91cd\u6e1b\u5c11\u306f12\u30ab\u6708\u30675\uff05\u672a\u6e80\u3067\u3057\u305f\u30022\u3064\u306e\u7814\u7a76\u3060\u3051\u304c\u30015\uff05\u4ee5\u4e0a\u306e\u4f53\u91cd\u6e1b\u5c11\u3067\u3059\u30025\uff05\u672a\u6e80\u3060\u3068HbA1c\u306f-0.244\u4f4e\u4e0b\u30015\uff05\u4ee5\u4e0a\u3067\u30820.91\u306e\u4f4e\u4e0b\u306b\u3059\u304e\u307e\u305b\u3093\u3002\u30b7\u30e7\u30dc\u3044\u3002<\/p>\n<p>\u305d\u306e\u6b21\u306e2\u3064\u306e\u8ad6\u6587\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #3366ff;\">\u300cEfficacy of lifestyle interventions in patients with type 2 diabetes: A systematic review and meta-analysis\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c2\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u304a\u3051\u308b\u751f\u6d3b\u7fd2\u6163\u4ecb\u5165\u306e\u6709\u52b9\u6027\uff1a\u7cfb\u7d71\u7684\u30ec\u30d3\u30e5\u30fc\u3068\u30e1\u30bf\u5206\u6790\u300d\uff08\u539f\u6587\u306f<a style=\"color: #3366ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26655787\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\uff09<\/span><\/p>\n<p>\u3053\u308c\u306e\u7d50\u679c\u3082HbA1c\u306f-0.3\u4f4e\u4e0b\u306b\u3059\u304e\u307e\u305b\u3093\u3002\u30b7\u30e7\u30dc\u3059\u304e\u3002<\/p>\n<p><span style=\"color: #3366ff;\">\u300cEffect of lifestyle intervention in patients with type 2 diabetes: a meta-analysis\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c2\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u304a\u3051\u308b\u751f\u6d3b\u7fd2\u6163\u4ecb\u5165\u306e\u52b9\u679c\uff1a\u30e1\u30bf\u5206\u6790\u300d\uff08\u539f\u6587\u306f<a style=\"color: #3366ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25467842\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\uff09<\/span><\/p>\n<p>\u3053\u308c\u306e\u7d50\u679c\u3082HbA1c\u306f\u22120.37\u4f4e\u4e0b\u3002\u308f\u3056\u308f\u3056\u8abf\u3079\u308b\u3060\u3051\u9762\u5012\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u306e\u4ed6\u306e\u5f15\u7528\u3055\u308c\u3066\u3044\u308b\u8ad6\u6587\u306e\u5206\u6790\u306e\u7d50\u679c\u306f\u3001HbA1c\u306f-0.29\u304b\u3089\u305b\u3044\u305c\u30441\uff05\u306e\u4f4e\u4e0b\u306b\u3059\u304e\u306a\u3044\u3002\u3082\u3061\u308d\u3093\u3001\u3053\u308c\u3067\u6b63\u5e38\u306e\u7bc4\u56f2\u306b\u306a\u308b\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001HbA1c\u304c\u9ad8\u3081\u306e\u4eba\u3067\u306f\u3001\u307b\u3068\u3093\u3069\u81e8\u5e8a\u7684\u306a\u610f\u5473\u304c\u306a\u3044\u307b\u3069\u306e\u5909\u5316\u306e\u5834\u5408\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30b9\u30c6\u30fc\u30c8\u30e1\u30f3\u30c8\u306e\u5185\u5bb9\u306e\u8a73\u3057\u3044\u8aac\u660e\u306e\u3068\u3053\u308d\u306b\u306f\u300c<span style=\"color: #3366ff;\">\u80a5\u6e80\u3092\u4f75\u305b\u6301\u3064 2 \u578b\u7cd6\u5c3f\u75c5\u3067\u306f\uff0c\u7cd6\u5c3f\u75c5\u306e\u57fa\u76e4\u75c5\u614b\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80 \u306b\u3088\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u4f34\u3046\u3053\u3068\u304c\u591a\u3044\u305f\u3081\uff0c\u4f53\u91cd\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u308b<\/span> \u300d\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u5185\u81d3\u8102\u80aa\u3092\u6e1b\u3089\u3059\u306b\u306f\u3001\u7cd6\u8cea\u5236\u9650\u304c\u6700\u3082\u6709\u52b9\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u91cd\u8981\u3067\u306f\u306a\u304f\u3001\u7cd6\u8cea\u5236\u9650\u3092\u3059\u308c\u3070\u3001\u81ea\u305a\u3068\u4f53\u91cd\u306f\u6e1b\u5c11\u3057\u307e\u3059\u30022\u578b\u7cd6\u5c3f\u75c5\u306e\u539f\u56e0\u306f\u4f53\u91cd\u5897\u52a0\u3001\u80a5\u6e80\u3067\u306f\u306a\u304f\u3001\u7cd6\u8cea\u904e\u5270\u6442\u53d6\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u300c<span style=\"color: #3366ff;\">\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306e\u9069\u6b63\u5316\u306f\u4f53\u91cd\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u5bc6\u63a5\u306b\u95a2\u9023\u3057\u3066\u304a\u308a\uff0c\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3 2019\u300d\u306b\u304a\u3044\u3066\u76ee\u6a19\u4f53\u91cd\u306e\u76ee\u5b89\u3068\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u304c\u8ad6\u8ff0\u3055\u308c\u3066\u3044\u308b<\/span>\u300d\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"color: #000000;\">\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32019\u306b\u3042\u3063\u305f\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u306f\u4eca\u56de\u306f\u6d88\u3048\u3066\u3044\u307e\u3059\u304c\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u305d\u3046\u3068\u3057\u3066\u3044\u308b\u3053\u3068\u306b\u306f\u5909\u308f\u308a\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>\u300c<span style=\"color: #3366ff;\">\u65e5\u672c\u4eba\u3092\u542b\u3080\u30e1\u30bf\u89e3\u6790\u306b\u304a\u3044\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306e\u5236\u9650\u306e\u7a0b\u5ea6\u306f\u4f53\u91cd\u6e1b\u5c11\u3068\u76f8\u95a2\u3059\u308b\u3082\u306e\u306e\uff0c 90 \u65e5\u4ee5\u4e0a\u306e\u89b3\u5bdf\u671f\u9593\u306b\u304a\u3044\u3066\u306f HbA1c \u306e\u6539\u5584\u306e\u7a0b\u5ea6\u3068\u306f\u76f8\u95a2\u3057\u306a\u304b\u3063\u305f\u3002\u307e\u305f\uff0c25\uff05\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306e\u5236\u9650\u3092\u6307\u5c0e\u3057\u305f\u7fa4\u306b\u304a\u3044\u3066\uff0c\u6a19\u6e96\u6cbb\u7642\u7fa4\u3068\u6bd4\u8f03\u3057\u3066 6 \u30f5\u6708\u306e\u6642\u70b9\u3067\u306f HbA1c \u306e\u6709\u610f\u306a\u6539\u5584\u3092\u8a8d\u3081\u305f\u304c \uff0c12 \u30f5\u6708\u5f8c\u306b\u306f\u305d\u306e\u6709\u610f\u5dee\u306f\u6d88\u5931\u3057\u3066\u3044\u305f\uff0e\u4e00\u65b9\u3067\uff0c\u6b27\u7c73\u4eba\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u30e1\u30bf\u89e3\u6790\u306b\u304a\u3044\u3066\uff0c\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306e\u5236\u9650\u306b\u3088\u3063\u3066\u6709\u610f\u306a\u6e1b\u91cf\u306f\u5f97\u3089\u308c \u306a\u304b\u3063\u305f\u3082\u306e\u306e HbA1c \u306f\u6539\u5584\u3057\u305f<\/span>\u300d<\/p>\n<p>\u300c<a href=\"https:\/\/promea2014.com\/blog\/?p=26595\" target=\"_blank\" rel=\"noopener\">\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306f\u70ad\u6c34\u5316\u7269\u5236\u9650\u306f\u6709\u52b9\u3068\u306a\u3063\u305f\u304c\u2026<\/a>\u300d\u3067\u66f8\u3044\u305f\u3088\u3046\u306b\u3001\u70ad\u6c34\u5316\u7269\u5236\u9650\u3067\u306f\u3001\u77ed\u671f\u9593\u306b\u9650\u308a\u6709\u52b9\u306a\u3069\u3068\u3057\u3066\u3044\u308b\u306e\u306b\u3001\u4e0a\u306e\u3088\u3046\u306b12\u304b\u6708\u5f8c\u3067\u306f\u6709\u610f\u5dee\u304c\u6d88\u5931\u3057\u305f\u308a\u3057\u3066\u3044\u308b\u306e\u306b\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u5236\u9650\u306f\u77ed\u671f\u9593\u306b\u9650\u308a\u6709\u52b9\u3067\u3042\u308b\u3068\u306f\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u90fd\u5408\u304c\u826f\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u305d\u3082\u305d\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u5236\u9650\u98df\u3092\u305d\u3093\u306a\u306b\u9577\u304f\u7d9a\u3051\u3089\u308c\u308b\u304b\u3001\u7d9a\u3051\u3066\u3082\u5b89\u5168\u306a\u306e\u304b\uff1f\u3068\u3044\u3046\u7591\u554f\u304c\u3042\u308a\u307e\u3059\u3002\u4e0a\u306e\u300c90 \u65e5\u4ee5\u4e0a\u306e\u89b3\u5bdf\u671f\u9593\u306b\u304a\u3044\u3066\u306f HbA1c \u306e\u6539\u5584\u306e\u7a0b\u5ea6\u3068\u306f\u76f8\u95a2\u3057\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u8ad6\u6587\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30924575\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\u53c2\u7167\u3001\u4e0b\u306e\u56f3\u306f\u3053\u306e\u8ad6\u6587\u3088\u308a\uff09\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/201f7af2d59f7b9a82b30922c173bf08.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26617\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=26617\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/201f7af2d59f7b9a82b30922c173bf08.png?fit=591%2C283&amp;ssl=1\" data-orig-size=\"591,283\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"HbA1c\u30a8\u30cd\u30eb\u30ae\u30fc\u5236\u9650\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/201f7af2d59f7b9a82b30922c173bf08.png?fit=300%2C144&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/201f7af2d59f7b9a82b30922c173bf08.png?fit=591%2C283&amp;ssl=1\" class=\"alignnone size-full wp-image-26617\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/201f7af2d59f7b9a82b30922c173bf08.png?resize=591%2C283\" alt=\"\" width=\"591\" height=\"283\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/201f7af2d59f7b9a82b30922c173bf08.png?w=591&amp;ssl=1 591w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/201f7af2d59f7b9a82b30922c173bf08.png?resize=300%2C144&amp;ssl=1 300w\" sizes=\"auto, (max-width: 591px) 100vw, 591px\" 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rel=\"noopener\">\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3067\u306f\u4f55\u5e74\u305f\u3063\u3066\u3082\u7a7a\u8179\u611f\u304c\u53ce\u307e\u3089\u306a\u3044\uff1f<\/a>\u300d\u306a\u3069\u53c2\u7167\uff09<\/p>\n<p>\u3055\u3089\u306b\u3001\u4ee5\u524d\u306e\u8a18\u4e8b\u300c<a href=\"https:\/\/promea2014.com\/blog\/?p=10384\" target=\"_blank\" rel=\"noopener\">\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u306f\u9589\u7d4c\u5f8c\u5973\u6027\u306e\u8102\u80aa\u3068\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u9aa8\u5bc6\u5ea6\u3082\u6e1b\u5c11\u3055\u305b\u308b<\/a>\u300d\u3067\u66f8\u3044\u305f\u3088\u3046\u306b\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u5236\u9650\u306f\u7b4b\u8089\u3082\u9aa8\u5bc6\u5ea6\u3082\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u60b2\u60e8\u306a\u3053\u3068\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u5341\u5206\u306b\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u7121\u7406\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u5236\u9650\u3067\u7121\u7406\u3084\u308a\u4f53\u91cd\u3092\u843d\u3068\u3057\u305f\u5f71\u97ff\u306f\u3001\u4f55\u5e74\u3082\u305a\u3063\u3068\u6301\u7d9a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u524d\u306e\u8a18\u4e8b\u300c<a href=\"https:\/\/promea2014.com\/blog\/?p=8003\" target=\"_blank\" rel=\"noopener\">\u96c6\u4e2d\u7684\u306a\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3068\u904b\u52d5\u306b\u3088\u308b\u7121\u7406\u3084\u308a\u306a\u6e1b\u91cf\u306e\u305d\u306e\u5f8c<\/a>\u300d\u3067\u66f8\u3044\u305f\u3088\u3046\u306b\u30016\u5e74\u5f8c\u306b\u306f\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3066\u3044\u3066\u3001\u843d\u3061\u305f\u57fa\u790e\u4ee3\u8b1d\u3001\u5b89\u9759\u6642\u4ee3\u8b1d\u304c6\u5e74\u5f8c\u3067\u3082\u4f4e\u4e0b\u3057\u305f\u307e\u307e\u3067\u3059\u3057\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306f\u3082\u3068\u3088\u308a\u3082\u60aa\u5316\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u306e\u8a18\u8ff0\u306e\u300c<span style=\"color: #3366ff;\">2 \u578b\u7cd6\u5c3f\u75c5\u306e\u5bdb\u89e3\u3092\u30a2\u30a6\u30c8\u30ab\u30e0\u3068\u3057\u305f\u904e\u4f53\u91cd\uff0c\u80a5\u6e80\u3092\u4f34\u3046 2 \u578b\u7cd6\u5c3f\u75c5\u306b\u304a\u3051\u308b RCT \u306b\u304a\u3044 \u3066\u3082 1 \u5e74\u3067 15 kg \u4ee5\u4e0a\u306e\u6e1b\u91cf\u3067 86\uff05\u306e\u5bdb\u89e3\u3092\u5f97\u305f<\/span>\u300d\u306e\u8ad6\u6587\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29221645\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\u53c2\u7167\u3001\u4e0b\u306e\u56f3\u3082\u3053\u306e\u8ad6\u6587\u3088\u308a\uff09\u306f\u3001\u4e0b\u306e\u56f3\u306e\u3088\u3046\u306b\u78ba\u304b\u306b15kg\u4ee5\u4e0a\u4f53\u91cd\u304c\u6e1b\u308b\u3068\u3001\u5bdb\u89e3\u7387\u304c\u9ad8\u3044\u3067\u3059\u3002\u3067\u3082\u3001\u5b9f\u969b\u306b15kg\u4f53\u91cd\u6e1b\u5c11\u304c\u9054\u6210\u3067\u304d\u305f\u306e\u306f24\uff05\u306b\u3059\u304e\u307e\u305b\u3093\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/2d922011d331137a30afd22add063178.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26621\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=26621\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/2d922011d331137a30afd22add063178.png?fit=617%2C624&amp;ssl=1\" data-orig-size=\"617,624\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u5bdb\u89e3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/2d922011d331137a30afd22add063178.png?fit=297%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/2d922011d331137a30afd22add063178.png?fit=617%2C624&amp;ssl=1\" class=\"alignnone size-full wp-image-26621\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/2d922011d331137a30afd22add063178.png?resize=617%2C624\" alt=\"\" width=\"617\" height=\"624\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/2d922011d331137a30afd22add063178.png?w=617&amp;ssl=1 617w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/2d922011d331137a30afd22add063178.png?resize=297%2C300&amp;ssl=1 297w\" sizes=\"auto, (max-width: 617px) 100vw, 617px\" 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