{"id":26684,"date":"2024-06-14T08:52:38","date_gmt":"2024-06-13T23:52:38","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=26684"},"modified":"2024-06-14T08:52:38","modified_gmt":"2024-06-13T23:52:38","slug":"%e7%b3%96%e5%b0%bf%e7%97%85%e8%a8%ba%e7%99%82%e3%82%ac%e3%82%a4%e3%83%89%e3%83%a9%e3%82%a4%e3%83%b32024%e3%81%a7%e3%81%ae2%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85%e7%99%ba%e7%97%87%e3%83%aa%e3%82%b9","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=26684","title":{"rendered":"\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306e2\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u3068\u70ad\u6c34\u5316\u7269\u5272\u5408"},"content":{"rendered":"<p>\u4ee5\u524d\u306e\u8a18\u4e8b\u300c<a href=\"https:\/\/promea2014.com\/blog\/?p=26661\" target=\"_blank\" rel=\"noopener\">\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306e2\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u4e88\u9632\u306f\uff1f<\/a>\u300d\u4e0b\u306e\u56f3\u306e1\u3064\u76ee\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u66f8\u304d\u307e\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/c08bf29062bf1fe2ea8db63a892ac2bd.png?resize=640%2C248\" \/><\/p>\n<p>\u4eca\u56de\u306f2\u3064\u76ee\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3067\u3059\u3002\u300c<span style=\"color: #3366ff;\">\u70ad\u6c34\u5316\u7269\u306e\u8cea\u7684\u6307\u6a19\u3067\u3042\u308b GI \uff08glycemic index\uff09 \u307e\u305f\u306f GL \uff08glycemic load\uff09 \u3068 2 \u578b\u7cd6\u5c3f \u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3068\u306e\u9593\u306b\u306f\u6b63\u306e\u91cf\u53cd\u5fdc\u95a2\u4fc2\u304c\u3042\u308b<\/span>\u300d\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u8aac\u660e\u306e\u6587\u306b\u306f\u3001\u307e\u305a\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c<span style=\"color: #3366ff;\">\u6b21\u306b\u4e09\u5927\u6804\u990a\u7d20\u3092\u307f\u308b\u3068\uff0c\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306b\u304a\u3051\u308b\u70ad\u6c34\u5316\u7269\u306e\u5272\u5408\u3068 2 \u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u3068\u306e\u9593\u306b\u306f J \u30ab\u30fc\u30d6\u73fe\u8c61\u304c\u3042\u308a45\uff5e65\uff05\u3067\u6700\u3082\u30ea\u30b9\u30af\u304c\u4f4e\u304f\uff0c70\uff05\u4ee5\u4e0a\u3067\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3059\u308b\u300d<\/span><\/p>\n<p>\u3053\u306e\u8a18\u8ff0\u306e\u6839\u62e0\u3068\u306a\u3063\u3066\u3044\u308b\u8ad6\u6587\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35169172\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\u53c2\u7167\u3001\u56f3\u3082\u3053\u306e\u8ad6\u6587\u3088\u308a\uff09607,882\u4eba\u306e\u3046\u306129,229\u306e\u75c7\u4f8b\u3092\u542b\u308018\u4ef6\u306e\u524d\u5411\u304d\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u304c\u5bfe\u8c61\u3068\u306a\u3063\u305f\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/cabe16b7cfc60b0b85602eab66bc9cd6.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26686\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=26686\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/cabe16b7cfc60b0b85602eab66bc9cd6.jpg?fit=645%2C440&amp;ssl=1\" data-orig-size=\"645,440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u70ad\u6c34\u5316\u7269\u7cd6\u5c3f\u75c541598_2022_6212_Fig2_HTML\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/cabe16b7cfc60b0b85602eab66bc9cd6.jpg?fit=300%2C205&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/cabe16b7cfc60b0b85602eab66bc9cd6.jpg?fit=640%2C437&amp;ssl=1\" class=\"alignnone size-full wp-image-26686\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/cabe16b7cfc60b0b85602eab66bc9cd6.jpg?resize=640%2C437\" alt=\"\" width=\"640\" height=\"437\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/cabe16b7cfc60b0b85602eab66bc9cd6.jpg?w=645&amp;ssl=1 645w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/cabe16b7cfc60b0b85602eab66bc9cd6.jpg?resize=300%2C205&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4e0a\u306e\u56f3\u306f\u3001\u98df\u4e8b\u306e\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306b\u5bfe\u3059\u308b\u70ad\u6c34\u5316\u7269\u306e\u5272\u5408\u3092\u6a2a\u8ef8\u3068\u3057\u3066\u3001\u7e26\u8ef8\u306f2\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u6bd4\u3067\u3059\u3002\u70ad\u6c34\u5316\u7269\u304b\u3089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5272\u5408\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u306e\u9593\u306b\u306f\u4e0a\u306e\u3088\u3046\u306b J \u5b57\u578b\u306e\u95a2\u9023\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e45\uff5e65% \u4ee5\u5185\u306e\u70ad\u6c34\u5316\u7269\u6442\u53d6\u306f\u30012 \u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u5897\u52a0\u3068\u306f\u95a2\u9023\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e70%\u3092\u8d85\u3048\u308b\u70ad\u6c34\u5316\u7269\u6442\u53d6\u306f\u3001\u3088\u308a\u9ad8\u3044\u30ea\u30b9\u30af\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3001\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u5186\u306f\u305d\u308c\u305e\u308c\u306e\u7814\u7a76\u306e\u70ad\u6c34\u5316\u7269\u6442\u53d6\u30ab\u30c6\u30b4\u30ea\u30fc\u3092\u793a\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u3001\u307b\u3068\u3093\u3069\u306e\u5186\u306f40\uff05\uff5e60\uff05\u306b\u96c6\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u6211\u3005\u306e\u7cd6\u8cea\u5236\u9650\u306e\u70ad\u6c34\u5316\u7269\u6442\u53d6\u5272\u5408\u306f10\uff05\u524d\u5f8c\u3067\u3042\u308a\u3001\u305d\u306e\u3088\u3046\u306a\u7814\u7a76\u306f\u3053\u306e\u56f3\u3067\u306f\u7686\u7121\u3067\u3059\u3002<\/p>\n<p>\u7cd6\u8cea\u5236\u9650\u306e\u7814\u7a76\u306f\u5206\u6790\u306b\u3059\u3089\u542b\u307e\u308c\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u30e1\u30ab\u30cb\u30ba\u30e0\u304b\u3089\u8003\u3048\u308c\u3070\u3001\u7cd6\u8cea\u5236\u9650\u3092\u884c\u3063\u3066\u3044\u308b\u9650\u308a\u7cd6\u5c3f\u75c5\u306f\u767a\u75c7\u3057\u307e\u305b\u3093\u3002\u305d\u308c\u3092\u7121\u8996\u3057\u3066\u3001\u300c45\uff5e65\uff05\u3067\u6700\u30822\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u300d\u3068\u3044\u3046\u306e\u306f\u5927\u30a6\u30bd\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/1f666a3f6ab0578ead0f151a766db095.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26685\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=26685\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/1f666a3f6ab0578ead0f151a766db095.jpg?fit=645%2C944&amp;ssl=1\" data-orig-size=\"645,944\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u70ad\u6c34\u5316\u7269\u7cd6\u5c3f\u75c541598_2022_6212_Fig3_HTML\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/1f666a3f6ab0578ead0f151a766db095.jpg?fit=205%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/1f666a3f6ab0578ead0f151a766db095.jpg?fit=640%2C937&amp;ssl=1\" class=\"alignnone size-full wp-image-26685\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/1f666a3f6ab0578ead0f151a766db095.jpg?resize=640%2C937\" alt=\"\" width=\"640\" height=\"937\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/1f666a3f6ab0578ead0f151a766db095.jpg?w=645&amp;ssl=1 645w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/1f666a3f6ab0578ead0f151a766db095.jpg?resize=205%2C300&amp;ssl=1 205w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4e0a\u306e\u56f3\u306f\u70ad\u6c34\u5316\u7269\u6442\u53d6\u30682\u578b\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306e\u95a2\u4fc2\u3092\u897f\u6d0b\u8af8\u56fd\uff08A\uff09\u3068\u30a2\u30b8\u30a2\u8af8\u56fd\uff08B\uff09\u306b\u5206\u3051\u305f\u3082\u306e\u3067\u3059\u3002\u3082\u3068\u3082\u3068\u30a2\u30b8\u30a2\u306e\u65b9\u304c\u70ad\u6c34\u5316\u7269\u3092\u591a\u304f\u6442\u53d6\u3057\u307e\u3059\u3057\u3001\u4eba\u7a2e\u306b\u3088\u308b\u5dee\uff08\u4e00\u822c\u7684\u306b\u306f\u30a2\u30b8\u30a2\u4eba\u306e\u65b9\u304c\u6b27\u7c73\u4eba\u3088\u308a\u3082\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u304c\u5c11\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u306a\u3069\uff09\u3082\u8003\u616e\u3059\u3079\u304d\u306a\u306e\u3067\u3001\u3053\u306e\u3088\u3046\u306b\u5206\u3051\u308b\u3053\u3068\u306f\u7406\u89e3\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u3046\u3059\u308b\u3068\u3001\u6211\u3005\u65e5\u672c\u4eba\u306fB\u306e\u56f3\u3092\u53c2\u7167\u3059\u3079\u304d\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001B\u306e\u56f3\u306e\u70ad\u6c34\u5316\u7269\u306f60\uff05\u4ee5\u4e0a\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u306680\uff05\u3067\u306f\u30ea\u30b9\u30af\u304c\u5927\u304d\u304f\u5897\u52a0\u3057\u305f\u56f3\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u308a\u3083\u3042\u3001\u7cd6\u8cea80\uff05\u3082\u98df\u3079\u308c\u3070\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3051\u3069\u3001\u9006\u306b\u672c\u5f53\u306b80\uff05\u3082\u30a2\u30b8\u30a2\u4eba\u306f\u98df\u3079\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u306d\uff1f\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u30a2\u30b8\u30a2\u306e\u7814\u7a76\u3092\u5206\u6790\u3057\u305fB\u306e\u56f3\u304b\u3089\u306f\u3001\u65e5\u672c\u4eba\u306e\u7cd6\u5c3f\u75c5\u767a\u75c7\u306b\u3064\u3044\u306645\uff5e65\uff05\u3067\u6700\u3082\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3001\u3068\u3044\u3046\u30c7\u30fc\u30bf\u306f\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u3059\u3079\u3066\u306e\u7814\u7a76\u306f\u98df\u4e8b\u30a2\u30f3\u30b1\u30fc\u30c8\u306e\u30c7\u30fc\u30bf\u3067\u3059\u306e\u3067\u8cea\u306e\u4f4e\u3044\u30c7\u30fc\u30bf\u3092\u5206\u6790\u3057\u305f\u7814\u7a76\u3067\u3059\u3002\u305d\u308c\u3092\u3044\u304f\u3089\u5bc4\u305b\u96c6\u3081\u3066\u3082\u8cea\u306e\u4f4e\u3044\u5206\u6790\u3057\u304b\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001\u7cd6\u8cea\u5236\u9650\u3067\u306f\u5148\u307b\u3069\u3082\u66f8\u3044\u305f\u3088\u3046\u306b\u70ad\u6c34\u5316\u7269\u306f10\uff05\u524d\u5f8c\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u6050\u3089\u304f\u7cd6\u8cea\u5236\u9650\u3067\u7cd6\u5c3f\u75c5\u767a\u75c7\u4e88\u9632\u306e\u7814\u7a76\u306f\u884c\u308f\u308c\u3066\u3044\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u3067\u3082\u3001\u884c\u308f\u308c\u3066\u3044\u306a\u3044\u304b\u3089\u3068\u8a00\u3063\u3066\u3001\u3053\u308c\u3060\u3051\u7cd6\u8cea\u5236\u9650\u304c2\u578b\u7cd6\u5c3f\u75c5\u6539\u5584\u306b\u6709\u52b9\u3060\u3068\u3044\u3046\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u591a\u304f\u51fa\u3066\u3044\u308b\u306e\u3067\u3001\u7121\u8996\u3059\u308b\u306e\u306f\u554f\u984c\u3067\u3059\u3002\u305b\u3081\u3066\u3001\u300c\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u304c\u6700\u3082\u4f4e\u3044\u70ad\u6c34\u5316\u7269\u5272\u5408\u306f\u4e0d\u660e\u3067\u3042\u308b\u300d\u3068\u66f8\u3044\u3066\u6b32\u3057\u3044\u3082\u306e\u3067\u3059\u306d\u3002<\/p>\n<p>\u300c<a href=\"https:\/\/www.jds.or.jp\/modules\/publication\/index.php?content_id=40\" target=\"_blank\" rel=\"noopener\">\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024<\/a>\u300d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ee5\u524d\u306e\u8a18\u4e8b\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306e2\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u4e88\u9632\u306f\uff1f\u300d\u4e0b\u306e\u56f3\u306e1\u3064\u76ee\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u66f8\u304d\u307e\u3057\u305f\u3002 \u4eca\u56de\u306f2\u3064\u76ee\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3067\u3059\u3002\u300c\u70ad\u6c34\u5316\u7269\u306e\u8cea\u7684\u6307\u6a19\u3067\u3042\u308b GI \uff08glycemic index\uff09 <\/p>\n","protected":false},"author":1,"featured_media":26692,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,150,10],"tags":[19,32,98,178],"class_list":["post-26684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8","category-diabetes","category-10","tag-toushitsuseigen","tag-diabetes","tag-98","tag-178","two-columns"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/29971507_s.jpg?fit=640%2C427&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9cBot-6Wo","jetpack-related-posts":[{"id":26689,"url":"https:\/\/promea2014.com\/blog\/?p=26689","url_meta":{"origin":26684,"position":0},"title":"\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306e2\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u3068GI\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff09","author":"Dr.Shimizu","date":"2024\u5e746\u670827\u65e5","format":false,"excerpt":"\u4ee5\u524d\u306e\u8a18\u4e8b\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306e2\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u3068\u70ad\u6c34\u5316\u7269\u5272\u5408\u300d\u3067\u306f\u3001\u305f\u3069\u308a\u7740\u3051\u306a\u2026","rel":"","context":"\u7cd6\u5c3f\u75c5","block_context":{"text":"\u7cd6\u5c3f\u75c5","link":"https:\/\/promea2014.com\/blog\/?cat=150"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/29864070_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/29864070_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/29864070_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":26661,"url":"https:\/\/promea2014.com\/blog\/?p=26661","url_meta":{"origin":26684,"position":1},"title":"\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306e2\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u4e88\u9632\u306f\uff1f","author":"Dr.Shimizu","date":"2024\u5e746\u670811\u65e5","format":false,"excerpt":"\u4ee5\u524d\u306e\u8a18\u4e8b\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306f\u70ad\u6c34\u5316\u7269\u5236\u9650\u306f\u6709\u52b9\u3068\u306a\u3063\u305f\u304c\u2026\u300d\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/2755316_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/2755316_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/2755316_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":16220,"url":"https:\/\/promea2014.com\/blog\/?p=16220","url_meta":{"origin":26684,"position":2},"title":"\u7cd6\u5c3f\u75c5\u306e\u98df\u4e8b\u7642\u6cd5\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306f\u3053\u3093\u306a\u8ad6\u6587\u3092\u6839\u62e0\u3068\u3057\u3066\u3044\u308b\u3000\u305d\u306e3","author":"Dr.Shimizu","date":"2021\u5e746\u670828\u65e5","format":false,"excerpt":"\u4ee5\u524d\u306e\u8a18\u4e8b\u300c\u305d\u306e1\u300d\u300c\u305d\u306e2\u300d\u306b\u7d9a\u3044\u3066\u30013\u56de\u76ee\u3067\u3059\u3002 \u65e5\u672c\u306e\u7cd6\u5c3f\u75c5\u306e\u98df\u4e8b\u7642\u6cd5\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u306f\u6b21\u306e\u3088\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2021\/06\/5080350_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2021\/06\/5080350_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2021\/06\/5080350_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":30537,"url":"https:\/\/promea2014.com\/blog\/?p=30537","url_meta":{"origin":26684,"position":3},"title":"2\u578b\u7cd6\u5c3f\u75c5\u306e\u65e5\u672c\u4eba\u306e\u70ad\u6c34\u5316\u7269\u6442\u53d6\u5272\u5408\u3068\u5fc3\u8840\u7ba1\u75be\u60a3\u30ea\u30b9\u30af\u306b\u3064\u3044\u3066\u306e\u90fd\u5408\u306e\u826f\u3044\u7814\u7a76","author":"Dr.Shimizu","date":"2025\u5e745\u67085\u65e5","format":false,"excerpt":"\u98df\u4e8b\u306b\u95a2\u3059\u308b\u7814\u7a76\u3067\u306f\u98df\u4e8b\u30a2\u30f3\u30b1\u30fc\u30c8\u3068\u3044\u3046\u975e\u5e38\u306b\u8cea\u306e\u4f4e\u3044\u30c7\u30fc\u30bf\u304c\u7528\u3044\u3089\u308c\u308b\u306e\u304c\u901a\u5e38\u3067\u3059\u3002\u306a\u306e\u3067\u3001\u305d\u306e\u7d50\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2025\/05\/32197476_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2025\/05\/32197476_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2025\/05\/32197476_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":26595,"url":"https:\/\/promea2014.com\/blog\/?p=26595","url_meta":{"origin":26684,"position":4},"title":"\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306f\u70ad\u6c34\u5316\u7269\u5236\u9650\u306f\u6709\u52b9\u3068\u306a\u3063\u305f\u304c\u2026","author":"Dr.Shimizu","date":"2024\u5e745\u670831\u65e5","format":false,"excerpt":"2024\u5e745\u6708\u3001\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u306e\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u304c5\u5e74\u3076\u308a\u306b\u6539\u8a02\u3055\u308c\u307e\u3057\u305f\u3002\u305d\u306e\u4e2d\u3067\u6ce8\u76ee\u3059\u3079\u304d\u306f\u98df\u4e8b\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/05\/29888943_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/05\/29888943_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/05\/29888943_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":10009,"url":"https:\/\/promea2014.com\/blog\/?p=10009","url_meta":{"origin":26684,"position":5},"title":"\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32019\u306e\u6b8b\u5ff5\u306a\u98df\u4e8b\u7642\u6cd5\u3000\u305d\u306e2","author":"Dr.Shimizu","date":"2019\u5e7410\u670815\u65e5","format":false,"excerpt":"\u524d\u56de\u306e\u8a18\u4e8b\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32019\u306e\u6b8b\u5ff5\u306a\u98df\u4e8b\u7642\u6cd5\u3000\u305d\u306e1\u300d\u3067\u306f\u3001\u65b0\u3057\u3044\u7cd6\u5c3f\u75c5\u306e\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/10\/4cc869dbaf29e01c28b49a0e4a281a01_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/10\/4cc869dbaf29e01c28b49a0e4a281a01_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2019\/10\/4cc869dbaf29e01c28b49a0e4a281a01_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/26684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26684"}],"version-history":[{"count":3,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/26684\/revisions"}],"predecessor-version":[{"id":26693,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/26684\/revisions\/26693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/26692"}],"wp:attachment":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}