{"id":26689,"date":"2024-06-27T04:57:15","date_gmt":"2024-06-26T19:57:15","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=26689"},"modified":"2024-06-27T04:57:15","modified_gmt":"2024-06-26T19:57:15","slug":"%e7%b3%96%e5%b0%bf%e7%97%85%e8%a8%ba%e7%99%82%e3%82%ac%e3%82%a4%e3%83%89%e3%83%a9%e3%82%a4%e3%83%b32024%e3%81%a7%e3%81%ae2%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85%e7%99%ba%e7%97%87%e3%83%aa%e3%82%b9-2","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=26689","title":{"rendered":"\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306e2\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u3068GI\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff09"},"content":{"rendered":"

\u4ee5\u524d\u306e\u8a18\u4e8b\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306e2\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u3068\u70ad\u6c34\u5316\u7269\u5272\u5408\u300d\u3067\u306f\u3001\u305f\u3069\u308a\u7740\u3051\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u4eca\u56de\u306f2\u3064\u76ee\u306e\u30dd\u30a4\u30f3\u30c8\u300c\u70ad\u6c34\u5316\u7269\u306e\u8cea\u7684\u6307\u6a19\u3067\u3042\u308b GI \uff08glycemic index\uff09 \u307e\u305f\u306f GL \uff08glycemic load\uff09 \u3068 2 \u578b\u7cd6\u5c3f \u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3068\u306e\u9593\u306b\u306f\u6b63\u306e\u91cf\u53cd\u5fdc\u95a2\u4fc2\u304c\u3042\u308b<\/span>\u300d\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\n

<\/p>\n

GI\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff09\u304c\u3044\u307e\u3060\u306b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u51fa\u3066\u304f\u308b\u3093\u3067\u3059\u306d\u3002\u3053\u3093\u306a\u3044\u3044\u52a0\u6e1b\u306a\u6307\u6a19\u306f\u79c1\u306f\u5fc5\u8981\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u300c\u70ad\u6c34\u5316\u7269\u306e\u8cea\u7684\u6307\u6a19\u3067\u3042\u308b GI \uff08glycemic index\uff1a\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u5ea6\u3092\u793a\u3059\u6307\u6a19\uff09\u307e\u305f \u306f GL \uff08glycemic load\uff1aGI\u00d7\u70ad\u6c34\u5316\u7269\u306e\u91cf\u00f7100 \u306b\u3088\u308a\u7b97\u51fa\uff09\u3068\u767a\u75c7\u30ea\u30b9\u30af\u3068\u306e\u9593\u306b\u6b63\u306e\u91cf\u53cd\u5fdc\u95a2\u4fc2\u304c\u3042\u308b\uff0e\u300d<\/span><\/p>\n

\u8aac\u660e\u6587\u306b\u3082\u3053\u308c\u3060\u3051\u306e\u8a18\u8f09\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u79c1\u306fGI\u3082GL\u3082\u3042\u308b\u7a0b\u5ea6\u3001\u7cd6\u8cea\u91cf\u3092\u53cd\u6620\u3057\u3066\u3044\u3066\u3001\u5168\u304f\u610f\u5473\u304c\u306a\u3044\u3068\u306f\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u3067\u3082\u3001\u3044\u3044\u52a0\u6e1b\u3059\u304e\u308b\u6570\u5024\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u3042\u307e\u308a\u5f79\u306b\u7acb\u305f\u306a\u3044\u3002\u7cd6\u8cea\u91cf\u3092\u8003\u3048\u308c\u3070\u305d\u308c\u3060\u3051\u3067\u3044\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u3055\u3066\u3001\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u304c\u5f15\u7528\u3057\u305f\u8ad6\u6587\u306e\u4e00\u3064\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\uff08\u3053\u3053<\/a>\u53c2\u7167\uff09<\/p>\n

\u300cGlycemic index, glycemic load, carbohydrates, and type 2 diabetes: systematic review and dose-response meta-analysis of prospective studies\u300d<\/span><\/p>\n

\u300c\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570\u3001\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u8ca0\u8377\u3001\u70ad\u6c34\u5316\u7269\u30012\u578b\u7cd6\u5c3f\u75c5\u3000\u524d\u5411\u304d\u7814\u7a76\u306e\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30ec\u30d3\u30e5\u30fc\u3068\u7528\u91cf\u53cd\u5fdc\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u300d<\/span><\/p>\n

\u5c02\u9580\u5bb6\u305f\u3061\u304c\u5e73\u4f0f\u3059\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30ec\u30d3\u30e5\u30fc\u3068\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u306e\u8ad6\u6587\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u5143\u306b\u306a\u308b\u591a\u6570\u306e\u7814\u7a76\u304c\u3042\u308a\u3001\u305d\u308c\u3092\u307e\u3068\u3081\u3066\u5206\u6790\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u5143\u306b\u306a\u308b\u7814\u7a76\u3092\u898b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u3055\u3066\u3001\u5143\u306b\u306a\u308b\u7814\u7a76\u306e\u4e00\u3064\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u300cCarbohydrate quantity and quality and risk of type 2 diabetes in the European Prospective Investigation into Cancer and Nutrition-Netherlands (EPIC-NL) study\u300d<\/span><\/p>\n

\u300c\u6b27\u5dde\u304c\u3093\u30fb\u6804\u990a\u524d\u5411\u304d\u8abf\u67fb\u30aa\u30e9\u30f3\u30c0\uff08EPIC-NL\uff09\u7814\u7a76\u306b\u304a\u3051\u308b\u70ad\u6c34\u5316\u7269\u306e\u91cf\u3068\u8cea\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u300d<\/span>\uff08\u539f\u6587\u306f\u3053\u3053<\/a>\uff09<\/p>\n

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\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024<\/a>\u300d<\/p>\n","protected":false},"excerpt":{"rendered":"

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