{"id":26922,"date":"2024-07-22T08:37:14","date_gmt":"2024-07-21T23:37:14","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=26922"},"modified":"2024-07-22T08:37:14","modified_gmt":"2024-07-21T23:37:14","slug":"%e8%82%a5%e6%ba%80%e3%81%ae%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%ab%e5%af%be%e3%81%99%e3%82%8b%e8%96%ac%e7%89%a9%e7%99%82%e6%b3%95%e3%81%af%e9%a3%9f%e4%ba%8b%e7%99%82%e6%b3%95%e3%81%ab%e8%b2%a0%e3%81%91","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=26922","title":{"rendered":"\u80a5\u6e80\u306e\u7cd6\u5c3f\u75c5\u306b\u5bfe\u3059\u308b\u85ac\u7269\u7642\u6cd5\u306f\u98df\u4e8b\u7642\u6cd5\u306b\u8ca0\u3051\u308b"},"content":{"rendered":"<p>\u7cd6\u5c3f\u75c5\u306e\u85ac\u306e\u5b9f\u529b\u306a\u3093\u3066\u5927\u3057\u305f\u3053\u3068\u3042\u308a\u307e\u305b\u3093\u3002\u7cd6\u5c3f\u75c5\u306e\u85ac\u3067\u4ee3\u8868\u7684\u306a\u3082\u306e\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u304a\u3088\u3073SGLT2\u963b\u5bb3\u5264\u306e\u30a8\u30f3\u30d1\u30b0\u30ea\u30d5\u30ed\u30b8\u30f3\u30685:2 \u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>5:2 \u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3046\u306e\u306f\u3001\u98df\u4e8b\u7642\u6cd5\u3067\u3001\u90312\u65e5\u9593\u306e\u65ad\u98df\uff08\u901a\u5e38\u306e\u98df\u4e8b\u306e4\u5206\u306e1\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\uff09\u30685\u65e5\u9593\u306e\u901a\u5e38\u306e\u98df\u4e8b\u6442\u53d6\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u30015:2 \u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3057\u3066\u3001 2\u65e5\u9593\u306e\u9023\u7d9a\u3057\u306a\u3044\u65ad\u98df\u30685\u65e5\u9593\u306e\u7fd2\u6163\u7684\u306a\u98df\u4e8b\u6442\u53d6\u3067\u3059\u304c\u3001\u3053\u306e2\u65e5\u9593\u3001\u53c2\u52a0\u8005\u306f\u901a\u5e38\u306e3\u98df\u3059\u3079\u3066\u306e\u4ee3\u308f\u308a\u306b\u4f4e\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u30d1\u30c3\u30af\u98df\uff0894kcal\uff09\u30921\u98df\u5206\u305a\u3064\u6442\u53d6\u3057\u30011\u65e5\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306f\u3001\u5973\u6027\u3067500kcal\u3001\u7537\u6027\u3067600kcal \u3067\u3057\u305f\u3002\u306a\u305c1\u65e5\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u304c500\uff5e600kcal\u306b\u306a\u308b\u306e\u304b\u306f\u3088\u304f\u308f\u304b\u308a\u307e\u305b\u3093\u3002\u9593\u98df\u3042\u308a\uff1f<\/p>\n<p>\u6b8b\u308a\u306e5\u65e5\u9593\u306f\u3001\u53c2\u52a0\u8005\u306f\u671d\u98df\u3068\u663c\u98df\u3092\u81ea\u5206\u3067\u9078\u3073\u307e\u3057\u305f\u304c\u3001\u5915\u98df\u306b\u306f\u30d1\u30c3\u30af\u98df\uff0888kcal\uff09\u30921\u98df\u5206\u6442\u53d6\u3057\u300116 \u9031\u9593\u3092\u901a\u3057\u3066\u3001\u98df\u4e8b\u6442\u53d6\u91cf\u306f\u65e5\u8a18\u306b\u8a18\u9332\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u53c2\u52a0\u8005\u306f405\u4eba\uff08\u7537\u602765.4%\u3001\u5e73\u5747\u5e74\u9f6245.5\u6b73\u3001\u5e73\u5747BMI29.5\u3001\u5e73\u5747HbA1c7.9%\uff09\u304c\u30015:2 \u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u3068\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u7fa4\u3068\u30a8\u30f3\u30d1\u30b0\u30ea\u30d5\u30ed\u30b8\u30f3\u7fa4\u306e3\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u30e9\u30f3\u30c0\u30e0\u306b\u5272\u308a\u5f53\u3066\u3089\u308c\u3001\u305d\u306e\u3046\u3061332\u4eba\u304c16\u9031\u9593\u306e\u6cbb\u7642\u3092\u5b8c\u4e86\u3057\u307e\u3057\u305f\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\uff09<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/9235175932d72cdab05fb04d9445c448.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"27066\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=27066\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/9235175932d72cdab05fb04d9445c448.png?fit=810%2C625&amp;ssl=1\" data-orig-size=\"810,625\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u65ad\u98df\u85acm_zoi240553f2_1718143981.49461\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/9235175932d72cdab05fb04d9445c448.png?fit=300%2C231&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/9235175932d72cdab05fb04d9445c448.png?fit=640%2C494&amp;ssl=1\" class=\"alignnone size-full wp-image-27066\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/9235175932d72cdab05fb04d9445c448.png?resize=640%2C494\" alt=\"\" width=\"640\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/9235175932d72cdab05fb04d9445c448.png?w=810&amp;ssl=1 810w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/9235175932d72cdab05fb04d9445c448.png?resize=300%2C231&amp;ssl=1 300w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/9235175932d72cdab05fb04d9445c448.png?resize=768%2C593&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4e0a\u306e\u56f3\u306eA\u306f16\u9031\u9593\u5f8c\u306eHbA1c\u306e\u5909\u5316\u3001B\u306f\u904e\u4f53\u91cd\uff08\u5de6\uff09\u3001\u80a5\u6e80\uff08\u53f3\uff09\u306e\u4eba\u306eHbA1c\u306e\u5909\u5316\u3001C\u306f16\u9031\u5f8c\u3067\u306eHbA1c\u304c7\u672a\u6e80\u304a\u3088\u30736.5\u672a\u6e80\u306b\u306a\u3063\u305f\u5272\u5408\u3001D\u306f\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u306e\u4f4e\u4e0b\u91cf\u3067\u3059\u30025:2 \u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u304c\u6700\u3082\u6fc3\u3044\u8272\u306e\u30d0\u30fc\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u7fa4\u304c\u5c11\u3057\u8584\u3044\u30d0\u30fc\u3001\u30a8\u30f3\u30d1\u30b0\u30ea\u30d5\u30ed\u30b8\u30f3\u7fa4\u304c\u6700\u3082\u8584\u3044\u8272\u306e\u30d0\u30fc\u3067\u3059\u3002<\/p>\n<p>16\u9031\u9593\u3067\u3001HbA1c\u304c\u6700\u3082\u6e1b\u5c11\u3057\u305f\u306e\u306f\u30015:2 \u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u3067\u22121.9\uff05\u3067\u3057\u305f\u3002\u80a5\u6e80\u306e\u4eba\u3067\u3082\u3084\u306f\u308a5:2 \u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u304c\u6700\u3082HbA1c\u304c\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>HbA1c\u304c7\u672a\u6e80\u306b\u306a\u3063\u305f\u5272\u5408\u306f\u30015:2\u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u304c88.9%\u3067\u6700\u3082\u591a\u304f\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u7fa4\u306f73.9%\u3001\u30a8\u30f3\u30d1\u30b0\u30ea\u30d5\u30ed\u30b8\u30f3\u7fa470.6%\u3067\u3057\u305f\u3002HbA1c\u304c6.5%\u672a\u6e80\u306f5:2\u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u3067\u306f80.0%\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u7fa4\u306760.4%\u3001\u30a8\u30f3\u30d1\u30b0\u30ea\u30d5\u30ed\u30b8\u30f3\u306755.1%\u3067\u3057\u305f\u3002\u3055\u3089\u306b\u305d\u306e\u5f8c\u306e8\u9031\u9593\u306e\u8ffd\u8de1\u8abf\u67fb\u7d42\u4e86\u6642\u306b\u306f\u30015:2\u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u306e\u53c2\u52a0\u800594\u4eba\u4e2d72\u4eba\uff0876.6%\uff09\u304cHbA1c 6.5%\u672a\u6e80\u3092\u7dad\u6301\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>5:2\u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u3067\u306f\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u306f\u221230.3mg\/dL\u6e1b\u5c11\u3057\u307e\u3057\u305f\u304c\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u7fa4\uff0d20.2mg\/dL\u3001\u30a8\u30f3\u30d1\u30b0\u30ea\u30d5\u30ed\u30b8\u30f3\u7fa4\u306f\u221223.6mg\/dL\u306e\u6e1b\u5c11\u3067\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/167fa2123b7afa6b154ae6f24d391ec6.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"27115\" data-permalink=\"https:\/\/promea2014.com\/blog\/?attachment_id=27115\" data-orig-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/167fa2123b7afa6b154ae6f24d391ec6.png?fit=430%2C696&amp;ssl=1\" data-orig-size=\"430,696\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u65ad\u98df\u85ac\u6bd4\u8f03\u4f53\u91cd\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/167fa2123b7afa6b154ae6f24d391ec6.png?fit=185%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/167fa2123b7afa6b154ae6f24d391ec6.png?fit=430%2C696&amp;ssl=1\" class=\"alignnone size-full wp-image-27115\" src=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/167fa2123b7afa6b154ae6f24d391ec6.png?resize=430%2C696\" alt=\"\" width=\"430\" height=\"696\" srcset=\"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/167fa2123b7afa6b154ae6f24d391ec6.png?w=430&amp;ssl=1 430w, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/167fa2123b7afa6b154ae6f24d391ec6.png?resize=185%2C300&amp;ssl=1 185w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a><\/p>\n<p>\u4e0a\u306e\u56f3\u306f\u4f53\u91cd\u5909\u5316\u3067\u3059\u30025:2\u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u304c\u22129.7 kg\u3067\u6700\u3082\u6e1b\u5c11\u91cf\u304c\u591a\u304f\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u7fa4\u306f\u22125.5 kg\u3001\u30a8\u30f3\u30d1\u30b0\u30ea\u30d5\u30ed\u30b8\u30f3\u7fa4\u22125.8 kg\u3067\u3057\u305f\u3002<\/p>\n<p>B\u306e\u56f3\u306b\u793a\u3059\u3088\u3046\u306b\u30015\uff05\u4ee5\u4e0a\u306e\u4f53\u91cd\u6e1b\u5c11\u30825:2\u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u3067\u5727\u5012\u7684\u306b\u591a\u304f77.8\uff05\u3067\u300110\uff05\u4ee5\u4e0a\u308256.2\uff05\u300115\uff05\u4ee5\u4e0a\u308222.2\uff05\u3067\u3057\u305f\u3002<\/p>\n<p>\u7a7a\u8179\u6642\u30a4\u30f3\u30b9\u30ea\u30f3\u5024\u30825:2\u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u7fa4\u3067\u221210.69\u00b5U\/mL\u3068\u5927\u5e45\u306b\u6e1b\u5c11\u3057\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u7fa4\u22123.78\u00b5U\/mL\u3001\u30a8\u30f3\u30d1\u30b0\u30ea\u30d5\u30ed\u30b8\u30f3\u7fa4\u3067\u22124.58\u00b5U\/mL\u3067\u3057\u305f\u3002\u3053\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5927\u5e45\u306a\u6e1b\u5c11\u306f\u5927\u304d\u306a\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u3001\u4eca\u56de\u306e5:2\u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u901a\u5e38\u98df\u6642\u306e\u5915\u98df\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u5236\u9650\u98df\u306a\u306e\u3067\u3001\u5168\u4f53\u3067\u306f\u79c1\u306e\u5acc\u3044\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u5236\u9650\uff08\u30ab\u30ed\u30ea\u30fc\u5236\u9650\uff09\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u30012\u65e5\u9593\u306f\u7cd6\u8cea\u5236\u9650\u3067\u3059\u3057\u30015\u65e5\u9593\u306e\u5915\u98df\u306f\u7cd6\u8cea\u304c\u5236\u9650\u3055\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3042\u308b\u7a0b\u5ea6\u306f\u7cd6\u8cea\u304c\u5c11\u306a\u3044\u72b6\u614b\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u5b8c\u5168\u306b\u7cd6\u8cea\u5236\u9650\u306b\u306a\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u85ac\u7269\u7642\u6cd5\u306f\u7c21\u5358\u306b\u98df\u4e8b\u7642\u6cd5\u306b\u8ca0\u3051\u3066\u3057\u307e\u3046\u304f\u3089\u3044\u306e\u3001\u308f\u305a\u304b\u306a\u52b9\u679c\u3057\u304b\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e5:2\u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3061\u3083\u3093\u3068\u7cd6\u8cea\u5236\u9650\u306b\u3059\u308c\u3070\u3001\u6050\u3089\u304f\u7cd6\u8cea\u5236\u9650\u306e\u5727\u52dd\u3067\u3057\u3087\u3046\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u5236\u9650\u3068\u9055\u3044\u4e00\u751f\u7d9a\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u80a5\u6e80\u3082\u7cd6\u5c3f\u75c5\u3082\u7cd6\u8cea\u904e\u5270\u75c7\u5019\u7fa4\u3067\u3059\u304b\u3089\u306d\u3002<\/p>\n<p><span style=\"color: #3366ff;\">\u300cA 5:2 Intermittent Fasting Meal Replacement Diet and Glycemic Control for Adults With Diabetes The EARLY Randomized Clinical Trial\u300d<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u300c\u7cd6\u5c3f\u75c5\u6210\u4eba\u306e\u305f\u3081\u306e 5:2 \u65ad\u7d9a\u7684\u65ad\u98df\u98df\u4e8b\u4ee3\u66ff\u98df\u3068\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3000EARLY\u30e9\u30f3\u30c0\u30e0\u5316\u81e8\u5e8a\u8a66\u9a13\u300d\uff08\u539f\u6587\u306f<a style=\"color: #3366ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38904963\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3053<\/a>\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7cd6\u5c3f\u75c5\u306e\u85ac\u306e\u5b9f\u529b\u306a\u3093\u3066\u5927\u3057\u305f\u3053\u3068\u3042\u308a\u307e\u305b\u3093\u3002\u7cd6\u5c3f\u75c5\u306e\u85ac\u3067\u4ee3\u8868\u7684\u306a\u3082\u306e\u3001\u30e1\u30c8\u30db\u30eb\u30df\u30f3\u304a\u3088\u3073SGLT2\u963b\u5bb3\u5264\u306e\u30a8\u30f3\u30d1\u30b0\u30ea\u30d5\u30ed\u30b8\u30f3\u30685:2 \u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002 5:2 \u9593\u6b20\u7684\u65ad\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3046\u306e\u306f\u3001\u98df<\/p>\n","protected":false},"author":1,"featured_media":27067,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,150,111,10],"tags":[19,32,60,98,178],"class_list":["post-26922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8","category-diabetes","category-111","category-10","tag-toushitsuseigen","tag-diabetes","tag-obesity","tag-98","tag-178","two-columns"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/28017907_s.jpg?fit=640%2C427&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9cBot-70e","jetpack-related-posts":[{"id":5922,"url":"https:\/\/promea2014.com\/blog\/?p=5922","url_meta":{"origin":26922,"position":0},"title":"\u98df\u4e8b\u3092\u5909\u3048\u308c\u3070\u7cd6\u5c3f\u75c5\u3092\u9006\u8ee2\u3067\u304d\u308b","author":"Dr.Shimizu","date":"2018\u5e7410\u670811\u65e5","format":false,"excerpt":"2\u578b\u7cd6\u5c3f\u75c5\u304c\u4e00\u751f\u4ed8\u304d\u5408\u3063\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u75c5\u6c17\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u306a\u3089\u3001\u305d\u306e\u795e\u8a71\u306f\u30a6\u30bd\u3067\u3059\u3002\u305d\u3046\u601d\u3044\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2018\/10\/d630234a1a05bb27fd3fdfaab2b419a6_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2018\/10\/d630234a1a05bb27fd3fdfaab2b419a6_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2018\/10\/d630234a1a05bb27fd3fdfaab2b419a6_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":27062,"url":"https:\/\/promea2014.com\/blog\/?p=27062","url_meta":{"origin":26922,"position":1},"title":"\u9577\u671f\u65ad\u98df\u306b\u3088\u308b\u30b1\u30c8\u30fc\u30b7\u30b9","author":"Dr.Shimizu","date":"2024\u5e747\u670829\u65e5","format":false,"excerpt":"\u9577\u671f\u306b\u65ad\u98df\u3092\u884c\u3063\u305f\u4eba\u306e\u975e\u5e38\u306b\u8208\u5473\u6df1\u3044\u7814\u7a76\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u30d6\u30d2\u30f3\u30ac\u30fc\u30fb\u30a6\u30a3\u30eb\u30d8\u30eb\u30df\u30fb\u30af\u30ea\u30cb\u30c3\u30af\u3068\u3044\u3046\u3068\u3053\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/1517306_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/1517306_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/07\/1517306_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":28681,"url":"https:\/\/promea2014.com\/blog\/?p=28681","url_meta":{"origin":26922,"position":2},"title":"\u4e73\u304c\u3093\u60a3\u8005\u306e\u8853\u524d\u6297\u304c\u3093\u5264\u6cbb\u7642\u306e\u3068\u304d\u306f\u3042\u307e\u308a\u98df\u3079\u306a\u3044\u65b9\u304c\u826f\u3044","author":"Dr.Shimizu","date":"2025\u5e744\u67082\u65e5","format":false,"excerpt":"\u6297\u304c\u3093\u5264\u6cbb\u7642\u306e\u3068\u304d\u306b\u3001\u98df\u6b32\u304c\u4f4e\u4e0b\u3057\u305f\u308a\u3001\u4f53\u91cd\u6e1b\u5c11\u304c\u8d77\u304d\u305f\u308a\u3057\u307e\u3059\u304c\u3001\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u306f\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u306a\u3089\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2025\/04\/23540432_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2025\/04\/23540432_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2025\/04\/23540432_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":29419,"url":"https:\/\/promea2014.com\/blog\/?p=29419","url_meta":{"origin":26922,"position":3},"title":"\u30ea\u30a2\u30eb\u30ef\u30fc\u30eb\u30c9\u30672\u578b\u7cd6\u5c3f\u75c5\u306e\u5bdb\u89e3\u3092\u9054\u6210\u3057\u305f\u4eba\u306e\u8840\u7cd6\u5024\u306e\u63a8\u79fb","author":"Dr.Shimizu","date":"2025\u5e744\u670824\u65e5","format":false,"excerpt":"\u4eca\u56de\u306e\u7814\u7a76\u306f\u3001\u30ea\u30a2\u30eb\u30ef\u30fc\u30eb\u30c9\u306b\u304a\u3044\u3066\u98df\u4e8b\u3084\u904b\u52d5\u884c\u52d5\u306e\u5909\u66f4\u3092\u901a\u3058\u30662\u578b\u7cd6\u5c3f\u75c5\u306e\u5bdb\u89e3\uff08\u8840\u7cd6\u964d\u4e0b\u85ac\u30923\u304b\u6708\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2025\/04\/24037324_s.jpg?fit=480%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19505,"url":"https:\/\/promea2014.com\/blog\/?p=19505","url_meta":{"origin":26922,"position":4},"title":"\u7cd6\u5c3f\u75c5\u306b\u304a\u3051\u308b\u65ad\u98df\u3068\u7cd6\u8cea\u5236\u9650\u98df\u3067\u306e\u8840\u7cd6\u5024\u3084\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5909\u5316","author":"Dr.Shimizu","date":"2022\u5e747\u670820\u65e5","format":false,"excerpt":"2\u578b\u7cd6\u5c3f\u75c5\u306e\u4eba\u3067\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u30ab\u30ed\u30ea\u30fc\uff09\u5236\u9650\u98df\u3084\u77ed\u671f\u9593\u306e\u65ad\u98df\u3067\u3082\u3001\u5f53\u7136\u7cd6\u8cea\u5236\u9650\u3067\u3082\u3001\u305d\u3057\u3066\u98df\u4e8b\u6cd5\u3068\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/07\/23823745_s.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/07\/23823745_s.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/07\/23823745_s.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":20084,"url":"https:\/\/promea2014.com\/blog\/?p=20084","url_meta":{"origin":26922,"position":5},"title":"10\u65e5\u9593\u306e\u65ad\u98df\u3067\u3069\u3046\u306a\u308b\uff1f","author":"Dr.Shimizu","date":"2022\u5e749\u670829\u65e5","format":false,"excerpt":"\u4eba\u985e\u306f\u98e2\u9913\u3068\u306e\u6226\u3044\u3092\u3057\u3066\u304d\u305f\u306e\u3067\u3001\u7d76\u98df\u6642\u9593\u304c\u9577\u304f\u306a\u3063\u3066\u3082\u305d\u308c\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u9032\u5316\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u69d8\u3005\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/09\/1517317_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/09\/1517317_s.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/09\/1517317_s.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/26922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26922"}],"version-history":[{"count":7,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/26922\/revisions"}],"predecessor-version":[{"id":27127,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/26922\/revisions\/27127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/27067"}],"wp:attachment":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}