{"id":28908,"date":"2025-01-06T08:36:37","date_gmt":"2025-01-05T23:36:37","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=28908"},"modified":"2025-01-06T08:36:38","modified_gmt":"2025-01-05T23:36:38","slug":"2025%e5%b9%b4%e3%81%ae%e7%b7%8f%e5%90%88%e7%9a%84%e3%81%ab%e3%83%99%e3%82%b9%e3%83%88%e3%81%aa%e9%a3%9f%e4%ba%8b%e6%b3%95%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=28908","title":{"rendered":"2025\u5e74\u306e\u7dcf\u5408\u7684\u306b\u30d9\u30b9\u30c8\u306a\u98df\u4e8b\u6cd5\u306f\uff1f"},"content":{"rendered":"<p><a href=\"https:\/\/health.usnews.com\/\" target=\"_blank\" rel=\"noopener\">US News &amp; World Report<\/a>\u304c<a href=\"https:\/\/health.usnews.com\/best-diet\/best-diets-overall\" target=\"_blank\" rel=\"noopener\">2025\u5e74\u7248\u306e\u30d9\u30b9\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8<\/a>\u3092\u767a\u8868\u3057\u307e\u3057\u305f\u3002\u65e9\u901f\u7dcf\u5408\u7b2c1\u4f4d\u304b\u3089\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7b2c1\u4f4d\uff1a\u5730\u4e2d\u6d77\u30c0\u30a4\u30a8\u30c3\u30c8\u30004.8\u70b9<br \/>\n\u7b2c2\u4f4d\uff1aDASH\u30c0\u30a4\u30a8\u30c3\u30c8\u30004.6\u70b9<br \/>\n\u7b2c3\u4f4d\uff1a\u30d5\u30ec\u30ad\u30b7\u30bf\u30ea\u30a2\u30f3\u30c0\u30a4\u30a8\u30c3\u30c8\u30004.5\u70b9<br \/>\n\u7b2c4\u4f4d\uff1aMIND\u30c0\u30a4\u30a8\u30c3\u30c8\u30004.4\u70b9<br \/>\n\u7b2c5\u4f4d\uff1a\u30e1\u30a4\u30e8\u30fc\u30af\u30ea\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u30004.0\u70b9<br \/>\n\u7b2c6\u4f4d\uff1aTLC\u30c0\u30a4\u30a8\u30c3\u30c8\u30003.9\u70b9<br \/>\n\u7b2c7\u4f4d\uff1a\u66f4\u5e74\u671f\u30c0\u30a4\u30a8\u30c3\u30c8\u30003.7\u70b9<br \/>\n\u7b2c8\u4f4d\uff1a\u30ef\u30a4\u30eb\u535a\u58eb\u306e\u6297\u708e\u75c7\u98df\u30003.6\u70b9<br \/>\n\u7b2c9\u4f4d\uff1a\u30dc\u30ea\u30e5\u30fc\u30e1\u30c8\u30ea\u30af\u30b9\u30c0\u30a4\u30a8\u30c3\u30c8\u30003.6\u70b9<br \/>\n\u7b2c10\u4f4d\uff1a\u30af\u30ea\u30fc\u30d6\u30e9\u30f3\u30c9\u30af\u30ea\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u30003.5\u70b9<\/p>\n<p>\u672c\u5f53\u306b\u30a2\u30e1\u30ea\u30ab\u306f\u5730\u4e2d\u6d77\u98df\u304c\u597d\u304d\u3067\u3059\u306d\u3002\u8d64\u8089\u53cd\u5bfe\u6d3e\u304c\u8513\u5ef6\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u306d\u3002\u4f55\u304b\u3068\u69d8\u3005\u306a\u7814\u7a76\u3067\u5730\u4e2d\u6d77\u98df\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u307f\u306a\u3055\u3093\u306f\u7b2c2\u4f4d\u4ee5\u4e0b\u306e\u98df\u4e8b\u6cd5\u306e\u3044\u304f\u3064\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f\u79c1\u306f\u534a\u5206\u3082\u77e5\u308a\u307e\u305b\u3093\u3002DASH\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u9ad8\u8840\u5727\u75c7\u3092\u4e88\u9632\u3059\u308b\u98df\u4e8b\u7642\u6cd5\u3067\u3001\u7802\u7cd6\u304c\u6dfb\u52a0\u3055\u308c\u305f\u98f2\u307f\u7269\u3001\u98fd\u548c\u8102\u80aa\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u907f\u3051\u307e\u3059\u3002\u8089\u306fOK\u3067\u3059\u3002\u5869\u5206\u3068\u98fd\u548c\u8102\u80aa\u9178\u304c\u60aa\u7389\u3060\u3068\u601d\u3044\u8fbc\u3093\u3060\u98df\u4e8b\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u30d5\u30ec\u30ad\u30b7\u30bf\u30ea\u30a2\u30f3\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u30bb\u30df\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u98df\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u308b\u98df\u4e8b\u6cd5\u3067\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u98df\u306b\u4f34\u3046\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u3092\u5f97\u308b\u305f\u3081\u306b\u8089\u3092\u5b8c\u5168\u306b\u6392\u9664\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8089\u306f\u63a7\u3048\u3081\u306b\u3057\u3066\u3001\u690d\u7269\u6027\u98df\u54c1\u3092\u4e3b\u306b\u98df\u3079\u308b\u98df\u4e8b\u3067\u3059\u3002<\/p>\n<p>MIND\u30c0\u30a4\u30a8\u30c3\u30c8\u306fDASH\u98df\u3068\u5730\u4e2d\u6d77\u98df\u306e2\u3064\u306e\u3092\u53d6\u308a\u5165\u308c\u3001\u8133\u306e\u5065\u5eb7\u3092\u6539\u5584\u3057\u3066\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u98df\u54c1\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u98df\u4e8b\u6cd5\u3067\u3059\u3002\u8d64\u8089\u3001\u30d0\u30bf\u30fc\u3001\u30c1\u30fc\u30ba\u3001\u304a\u83d3\u5b50\u3001\u63da\u3052\u7269\u3001\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u3092\u907f\u3051\u307e\u3059\u3002\u3053\u3053\u3067\u3082\u3084\u306f\u308a\u8089\u3084\u98fd\u548c\u8102\u80aa\u9178\u304c\u60aa\u7389\u3067\u3059\u3002<\/p>\n<p>\u30e1\u30a4\u30e8\u30fc\u30af\u30ea\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u98df\u54c1\u30d4\u30e9\u30df\u30c3\u30c9\u306b\u57fa\u3065\u3044\u3066\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u6442\u308a\u3001\u7802\u7cd6\u304c\u6dfb\u52a0\u3055\u308c\u305f\u98df\u54c1\u3092\u98df\u3079\u305f\u308a\u3001\u30c6\u30ec\u30d3\u3092\u898b\u306a\u304c\u3089\u98df\u4e8b\u3092\u3057\u305f\u308a\u3057\u306a\u3044\u3053\u3068\u306a\u3069\u98df\u7fd2\u6163\u306b\u3082\u6c17\u3092\u4ed8\u3051\u308b\u3088\u3046\u306a12\u9031\u9593\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002\u3067\u3082\u3001\u672c\u6765\u306f\u98df\u4e8b\u6cd5\u306f\u4e00\u751f\u306e\u3082\u306e\u3067\u3042\u308a\u300112\u9031\u9593\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3063\u3066\u306f\u5065\u5eb7\u306b\u306f\u306a\u308c\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u3082\u3061\u308d\u309312\u9031\u9593\u306e\u5f8c\u3082\u305d\u308c\u3092\u7d9a\u3051\u308d\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u3087\u3046\u3051\u3069\u2026<\/p>\n<p>TLC\u30c0\u30a4\u30a8\u30c3\u30c8\u306eTLC\u306fTherapeutic 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News &amp; World Report\u304c2025\u5e74\u7248\u306e\u30d9\u30b9\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u767a\u8868\u3057\u307e\u3057\u305f\u3002\u65e9\u901f\u7dcf\u5408\u7b2c1\u4f4d\u304b\u3089\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002 \u7b2c1\u4f4d\uff1a\u5730\u4e2d\u6d77\u30c0\u30a4\u30a8\u30c3\u30c8\u30004.8\u70b9 \u7b2c2\u4f4d\uff1aDASH\u30c0\u30a4\u30a8\u30c3\u30c8\u30004.6\u70b9 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