{"id":29559,"date":"2025-02-12T08:37:49","date_gmt":"2025-02-11T23:37:49","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=29559"},"modified":"2025-02-12T08:37:49","modified_gmt":"2025-02-11T23:37:49","slug":"%e5%a6%8a%e5%a8%a0%e5%89%8d%e3%81%ae%e8%82%a5%e6%ba%80%e3%81%af%e5%8d%b1%e9%99%ba%e3%80%80%e3%81%9d%e3%81%ae1","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=29559","title":{"rendered":"\u598a\u5a20\u524d\u306e\u80a5\u6e80\u306f\u5371\u967a\u3000\u305d\u306e1"},"content":{"rendered":"<p>\u592a\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u305d\u306e\u4eba\u306e\u8ab2\u984c\u3067\u3042\u308a\u3001\u4ed6\u306e\u4eba\u306f\u4f55\u3082\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4f53\u91cd\u6e1b\u5c11\u3092\u85ac\u306b\u6c42\u3081\u3066\u3082\u30ea\u30b9\u30af\u3092\u4f34\u3044\u307e\u3059\u3002\u30b8\u30e0\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u6c42\u3081\u3066\u3082\u3001\u7d50\u679c\u306f\u601d\u3063\u305f\u307b\u3069\u3067\u3082\u306a\u304f\u3001\u304a\u91d1\u304c\u304b\u304b\u308b\u3060\u3051\u3067\u3057\u3087\u3046\u3002\u904b\u52d5\u3067\u306f\u75e9\u305b\u307e\u305b\u3093\u304b\u3089\u3002\u307e\u3042\u305d\u308c\u3067\u3082\u305d\u306e\u4eba\u81ea\u8eab\u306e\u8ab2\u984c\u306a\u306e\u3067\u3001\u81ea\u5206\u304c\u3069\u3046\u3059\u308b\u304b\u306f\u81ea\u5206\u3060\u3051\u306e\u554f\u984c\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u82e5\u3044\u5973\u6027\u304c\u592a\u3063\u305f\u307e\u307e\u598a\u5a20\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u975e\u5e38\u306b\u5371\u967a\u3092\u4f34\u3046\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u305d\u308c\u306f\u305d\u306e\u5973\u6027\u306e\u8ab2\u984c\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u307e\u308c\u3066\u304f\u308b\u5b50\u4f9b\u306e\u8ab2\u984c\u306b\u3082\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u305d\u306e\u4ed6\u306e\u5bb6\u65cf\u3082\u5dfb\u304d\u8fbc\u307f\u307e\u3059\u3002\u598a\u5a20\u3057\u3066\u304b\u3089\u75e9\u305b\u308b\u308f\u3051\u306b\u306f\u306a\u304b\u306a\u304b\u3044\u304d\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u3001\u598a\u5a20\u304c\u308f\u304b\u3063\u305f\u6642\u70b9\u3067\u306f\u3001\u3059\u3067\u306b\u304a\u8179\u306e\u80ce\u5150\u306b\u4f55\u3089\u304b\u306e\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3060\u304b\u3089\u3001\u65e5\u3054\u308d\u304b\u3089\u98df\u4e8b\u306b\u6c17\u3092\u4ed8\u3051\u3066\u3001\u592a\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u592a\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u3001\u591a\u304f\u306e\u5973\u6027\u306f\u5909\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u30cf\u30de\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7518\u3044\u3082\u306e\u3092\u98df\u3079\u308b\u305f\u3081\u306b\u3001\u4ed6\u306e\u5fc5\u8981\u306a\u6804\u990a\u3092\u524a\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u7626\u305b\u3066\u3044\u308b\u4eba\u306f\u75e9\u305b\u3066\u3044\u308b\u4eba\u3067\u3001\u6804\u990a\u4e0d\u8db3\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eba\u9593\u306b\u3068\u3063\u3066\u5fc5\u8981\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u8102\u8cea\u306f\u5341\u5206\u306b\u6442\u3063\u3066\u3082\u3001\u4e0d\u5fc5\u8981\u306a\u7cd6\u8cea\u3092\u6442\u3089\u306a\u3051\u308c\u3070\u592a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u4eca\u56de\u306e\u7814\u7a76\u306f\u3001\u65e5\u672c\u4eba\u306b\u304a\u3044\u3066\u3001\u598a\u5a20\u524d\u306eBMI\u304c\u598a\u5a20\u4e2d\u3084\u51fa\u7523\u5f8c\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3092\u5206\u6790\u3057\u3066\u3044\u307e\u3059\u3002\u598a\u5a2024\u9031\u304b\u308942\u9031\u306e\u9593\u306b\u51fa\u7523\u3057\u305f633\u4eba\u306e\u5973\u6027\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u4f4e\u4f53\u91cd\u306fBMI&lt;18.5 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