{"id":29849,"date":"2025-03-05T12:01:02","date_gmt":"2025-03-05T03:01:02","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=29849"},"modified":"2025-03-05T12:01:02","modified_gmt":"2025-03-05T03:01:02","slug":"%e3%81%be%e3%81%9f%e3%81%be%e3%81%9f%e3%82%b3%e3%83%ac%e3%82%b9%e3%83%86%e3%83%ad%e3%83%bc%e3%83%ab%e3%83%91%e3%83%a9%e3%83%89%e3%83%83%e3%82%af%e3%82%b9","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=29849","title":{"rendered":"\u307e\u305f\u307e\u305f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30d1\u30e9\u30c9\u30c3\u30af\u30b9"},"content":{"rendered":"

\u533b\u7642\u306e\u4e16\u754c\u306f\u90fd\u5408\u304c\u60aa\u3044\u3053\u3068\u306f\u30d1\u30e9\u30c9\u30c3\u30af\u30b9\u3068\u547c\u3073\u307e\u3059\u3002\u524d\u63d0\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u8a8d\u3081\u307e\u305b\u3093\u3002<\/p>\n

\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u9ad8\u3044\u65b9\u304c\u9577\u751f\u304d\u3067\u3059\u304c\u3001\u533b\u7642\u306e\u4e16\u754c\u3067\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u60aa\u8005\u3067\u3059\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u4eba\u304c\u9577\u751f\u304d\u3057\u3066\u3057\u307e\u3063\u3066\u306f\u81ea\u5206\u305f\u3061\u306e\u4eee\u8aac\u304c\u6210\u308a\u7acb\u3061\u307e\u305b\u3093\u3002\u3060\u304b\u3089\u3001\u30d1\u30e9\u30c9\u30c3\u30af\u30b9\u3068\u547c\u3076\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u3001\u30a4\u30bf\u30ea\u30a2\u306e\u30b5\u30eb\u30c7\u30fc\u30cb\u30e3\u306e\u9577\u5bff\u306e\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u3066\u3044\u307e\u3059\u300290\u4ee3\u4ee5\u4e0a\u306e168\u4eba\uff0881\u4eba\u306e\u7537\u6027\u300187\u4eba\u306e\u5973\u6027\uff09\u3067\u3001\u5e74\u9f62\u7bc4\u56f2\u306f\u3001\u7537\u6027\u304c90\uff5e107\u6b73\u3001\u5973\u6027\u304c90\uff5e106\u6b73\u3067\u3057\u305f\u3002\u30b9\u30bf\u30c1\u30f3\u307e\u305f\u306f\u30eb\u30fc\u30d7\u5229\u5c3f\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u4eba\u306f\u9664\u5916\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u7537\u6027\u306e85.2%\u3068\u5973\u6027\u306e69.0%\u306f\u3001\u9031\u306b3\u56de\u4ee5\u4e0a\u8eab\u4f53\u6d3b\u52d5\u3092\u884c\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u7d20\u6674\u3089\u3057\u3044\u3067\u3059\u3002<\/p>\n

\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306f89mg\/dL\u304b\u3089324mg\/dL\u306e\u7bc4\u56f2\u3067\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f31mg\/dL\u304b\u3089254mg\/dL\u306e\u7bc4\u56f2\u3067\u3057\u305f\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\u3001\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
\u8102\u8cea\u30d1\u30e9\u30e1\u30fc\u30bf\uff08\u4e2d\u592e\u5024\u3001\u7bc4\u56f2\uff09<\/th>\n\u7537\u6027<\/th>\n\u5973\u6027<\/th>\n<\/tr>\n<\/thead>\n
\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001mg\/dL<\/td>\n199.5 [89, 314]<\/td>\n202.5 [89, 324]<\/td>\n<\/tr>\n
HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001mg\/dL<\/td>\n38 [23, 68]<\/td>\n39 [23, 74]<\/td>\n<\/tr>\n
\u4e2d\u6027\u8102\u80aa\u3001mg\/dL<\/td>\n127 [52, 304]<\/td>\n130.5 [52, 304]<\/td>\n<\/tr>\n
LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001mg\/dL<\/td>\n129.9 [48, 245]<\/td>\n132.8 [31, 254]<\/td>\n<\/tr>\n
VLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001mg\/dL<\/td>\n26 [10.4, 60.8]<\/td>\n26.1 [10.4, 60.8]<\/td>\n<\/tr>\n
\u975eHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001mg\/dL<\/td>\n160 [57, 274]<\/td>\n161 [48, 285]<\/td>\n<\/tr>\n
\u4e2d\u6027\u8102\u80aa\/HDL<\/td>\n3.21 [1.09, 8.44]<\/td>\n3.12 [1.13, 8.44]<\/td>\n<\/tr>\n
LDL\/HDL<\/td>\n3.32 [0.6, 7.2]<\/td>\n3.39 [0.8, 6.5]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/div>\n
\u7537\u6027\u306e\u4e2d\u592e\u5024\u306e\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f199.5mg\/dL\u3001\u5973\u6027\u306f202.5mg\/dL\u3067\u3057\u305f\u3002LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4e2d\u592e\u5024\u306f\u7537\u6027\u3067129.9mg\/dL\u3001\u5973\u6027\u3067132.8mg\/dL\u3067\u3057\u305f\u3002<\/div>\n
\u7537\u60271\u4eba\u3001\u5973\u60271\u4eba\u306f\u3001\u5bb6\u65cf\u6027\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7\u306e\u8a3a\u65ad\u306b\u4e00\u81f4\u3059\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u793a\u3057\u3001\u305d\u308c\u305e\u308cLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f254mg\/dL\u3068245mg\/dL\u3067\u3057\u305f\u3002\u5c02\u9580\u5bb6\u306f\u3053\u3093\u306a\u9ad8\u3044\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3067\u9577\u751f\u304d\u3057\u3066\u3082\u3089\u3063\u3066\u306f\u56f0\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/div>\n
<\/div>\n
\"\"<\/a><\/div>\n
<\/div>\n
\u4e0a\u306e\u56f3\u306f\u3001\u6027\u5225\u3054\u3068\u306b\u5206\u3051\u305f\u8102\u8cea\u30d1\u30e9\u30e1\u30fc\u30bf\u306e\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306e\u5206\u5e03\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u30d4\u30fc\u30af\u306f150mg\/dL\u4ed8\u8fd1\u3067\u3059\u306d\u3002\u3061\u306a\u307f\u306b\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u57fa\u6e96\u5024\u306f70\uff5e140mg\/dL\u672a\u6e80\u3067\u3059\u3002\u57fa\u6e96\u5024\u8d8a\u3048\u306e\u4eba\u304c\u305f\u304f\u3055\u3093\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u305f\u3060\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u304b\u306a\u308a\u4f4e\u3081\u3067\u3001\u4e2d\u592e\u5024\u304c38\uff5e39\u3067\u3059\u3002\u307e\u305f\u4e2d\u6027\u8102\u80aa\u5024\u3082\u9ad8\u3081\u3067\u3001\u4e2d\u592e\u5024127\uff5e130\u3067\u3059\u3002<\/div>\n
\"\"<\/a><\/div>\n
<\/div>\n
\u4e0a\u306e\u56f3\u306f\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304a\u3088\u3073HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306b\u5fdc\u3058\u751f\u5b58\u5206\u6790\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002a\u306f\u7537\u5973\u3068\u3082\u3001b\u306f\u7537\u6027\u3001c\u306f\u5973\u6027\u3067\u3059\u3002LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c130mg\/dL \u3092\u8d85\u3048\u4eba\u306e\u751f\u5b58\u306f\u6709\u610f\u306b\u9577\u304f\u306a\u308a\u307e\u3057\u305f\u3002130\u4ee5\u4e0a\u306e\u65b9\u304c1\u5e74\u524d\u5f8c\u9577\u751f\u304d\u3067\u304d\u308b\u3088\u3046\u3067\u3059\u3002<\/div>\n
\u4e00\u65b9\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u3088\u308b\u7d71\u8a08\u7684\u306b\u6709\u610f\u306a\u5dee\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u305d\u306e\u4ed6\u3001\u975eHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c158mg\/dL\u3092\u8d85\u3048\u305f\u308a\u3001\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c200\uff5e249mg\/dL\u306e\u30ab\u30c6\u30b4\u30ea\u306e\u4eba\u3082\u3001\u6709\u610f\u306b\u9577\u751f\u304d\u3067\u3057\u305f\u3002<\/div>\n

LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f130\u672a\u6e80\u3068\u6bd4\u8f03\u3057\u3066130\u4ee5\u4e0a\u3067\u306f\u6b7b\u4ea1\u306e\u53ef\u80fd\u6027\u306f0.606\u500d\u3067\u3057\u305f\u3002<\/span><\/p>\n

\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u69d8\u3005\u306a\u6a5f\u80fd\u3092\u6301\u3061\u307e\u3059\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3059\u3079\u3066\u306e\u7d30\u80de\u306e\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u7279\u306b\u3001\u8001\u5316\u3057\u305f\u7d30\u80de\u3067\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4e0a\u6607\u306f\u7d30\u80de\u3092\u5b89\u5b9a\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u306e\u524d\u99c6\u4f53\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30db\u30eb\u30e2\u30f3\u306f\u3001\u4ee3\u8b1d\u3084\u514d\u75ab\u306a\u3069\u3001\u9ad8\u9f62\u8005\u306e\u3044\u304f\u3064\u304b\u306e\u6a5f\u80fd\u306b\u91cd\u8981\u3067\u3059\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4f4e\u4e0b\u306f\u3001\u52a0\u9f62\u306b\u4f34\u3046\u30db\u30eb\u30e2\u30f3\u6b20\u4e4f\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u65e5\u5149\u306b\u3088\u308b\u30d3\u30bf\u30df\u30f3D\u5408\u6210\u306e\u524d\u99c6\u4f53\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u9ad8\u9f62\u8005\u306e\u514d\u75ab\u7cfb\u6a5f\u80fd\u3001\u9aa8\u306e\u5065\u5eb7\u3001\u304a\u3088\u3073\u5168\u4f53\u7684\u306a\u5065\u5eb7\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n

\u3055\u3089\u306b\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u304c\u5f37\u304f\u306a\u308a\u3001\u611f\u67d3\u75c7\u3084\u75c5\u6c17\u306b\u5bfe\u3059\u308b\u9632\u5fa1\u3084\u56de\u5fa9\u529b\u304c\u5411\u4e0a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u307e\u305f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u8133\u306e\u5065\u5eb7\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u7279\u306b\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4f4e\u3044\u3068\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3084\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306a\u3069\u306e\u75c5\u6c17\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u3001\u30b9\u30bf\u30c1\u30f3\u3067\u6cbb\u7642\u3057\u3066\u3044\u306a\u304490\u6b73\u4ee5\u4e0a\u306e\u9ad8\u9f62\u8005\u3067\u3001\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u975eHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u30686\u5e74\u751f\u5b58\u7387\u3068\u306e\u9593\u306b\u6b63\u306e\u76f8\u95a2\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u3055\u3089\u306b\u3001100\u6b73\u4ee5\u4e0a\u306b\u306a\u3063\u305f\u53c2\u52a0\u80052\u540d\u306f\u3001\u9a5a\u304f\u3079\u304d\u3053\u3068\u306b\u5bb6\u65cf\u6027\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7\u306e\u8a3a\u65ad\u3068\u4e00\u81f4\u3059\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\uff08LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff1e240 mg\/dL\uff09\u3092\u793a\u3057\u307e\u3057\u305f\u3002\u30b9\u30bf\u30c1\u30f3\u3082\u98f2\u3093\u3067\u304a\u3089\u305a\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c240\u3092\u8d85\u3048\u3066\u3044\u308b\u306e\u306b\u3001100\u6b73\u4ee5\u4e0a\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u305f\u3060\u300190\u6b73\u4ee5\u4e0a\u306e\u5f7c\u3089\u306f\u3082\u3061\u308d\u3093\u7cd6\u8cea\u5236\u9650\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u7cd6\u8cea\u5236\u9650\u3088\u308a\u3082HDL\u306f\u4f4e\u3044\u3057\u3001\u4e2d\u6027\u8102\u80aa\u306f\u9ad8\u3044\u3057\u3001BMI\u308224\uff5e28\u304c\u9577\u751f\u304d\u3067\u3059\u3002<\/p>\n

\u9006\u306b\u8a00\u3048\u3070\u300190\u6b73\uff5e100\u6b73\u4ee5\u4e0a\u307e\u3067\u751f\u304d\u308b\u4eba\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u304b\u4e2d\u6027\u8102\u80aa\u3068\u304bBMI\u3068\u304b\u3042\u3093\u307e\u308a\u95a2\u4fc2\u306a\u3044\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4ee5\u524d\u306e\u8a18\u4e8b\u300c100\u6b73\u4ee5\u4e0a\u306e\u9ad8\u9f62\u8005\u3067\u306f\u533b\u5b66\u7684\u306a\u5fc3\u8840\u7ba1\u5371\u967a\u56e0\u5b50\u304b\u3089\u898b\u308b\u3068\u4e0d\u5065\u5eb7\uff1f<\/a>\u300d\u3067\u66f8\u3044\u305f\u3088\u3046\u306b\u3001\u533b\u7642\u304c\u6c7a\u3081\u305f\u5fc3\u8840\u7ba1\u5371\u967a\u56e0\u5b50\u306e\u6570\u304c\u591a\u304f\u306a\u308b\u307b\u3069\u751f\u5b58\u7387\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002100\u6b73\u4ee5\u4e0a\u306e\u9577\u751f\u304d\u306e\u4eba\u306b\u3068\u3063\u3066\u306f\u533b\u7642\u306e\u5371\u967a\u56e0\u5b50\u306f\u9006\u306b\u4fdd\u8b77\u56e0\u5b50\u3067\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u3042\u308b\u7a0b\u5ea6\u306e\u5e74\u9f62\u3092\u8d85\u3048\u305f\u3089\u3001\u533b\u7642\u306b\u983c\u3089\u305a\u3001\u904b\u52d5\u3092\u3057\u3066\u3001\u98df\u3079\u305f\u3044\u3082\u306e\u3092\u98df\u3079\u3066\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u3067\u304d\u308b\u9650\u308a\u6e1b\u3089\u3057\u3001\u6bce\u65e5\u7b11\u3063\u3066\u3044\u3089\u308c\u308b\u66ae\u3089\u3057\u304c\u4e00\u756a\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u533b\u7642\u304c\u6c7a\u3081\u305f\u6570\u5024\u3060\u3051\u306b\u56da\u308f\u308c\u308b\u3068\u4e0d\u5065\u5eb7\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3063\u3066\u672c\u5f53\u306b\u4f4e\u3051\u308c\u3070\u4f4e\u3044\u307b\u3069\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u3054\u81ea\u8eab\u3067\u3088\u304f\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u300cThe Cholesterol Paradox in Long-Livers from a Sardinia Longevity Hot Spot (Blue Zone)\u300d<\/span><\/p>\n

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