{"id":34281,"date":"2026-05-21T12:25:11","date_gmt":"2026-05-21T03:25:11","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=34281"},"modified":"2026-05-21T12:25:57","modified_gmt":"2026-05-21T03:25:57","slug":"%e8%ba%ab%e4%bd%93%e6%b4%bb%e5%8b%95%e3%81%ae%e7%a8%ae%e9%a1%9e%e3%80%81%e5%a4%9a%e6%a7%98%e6%80%a7%e3%80%81%e3%81%8a%e3%82%88%e3%81%b3%e6%ad%bb%e4%ba%a1%e7%8e%87%ef%bc%9a2%e3%81%a4%e3%81%ae%e5%89%8d","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=34281","title":{"rendered":"\u904b\u52d5\u3092\u3044\u304f\u3064\u304b\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u6b7b\u4ea1\u7387\u304c\u4f4e\u4e0b\u3059\u308b"},"content":{"rendered":"

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2,431,318\u4eba\u5e74\u306e\u8ffd\u8de1\u671f\u9593\u4e2d\u306b\u300138,847\u4eba\u306e\u6b7b\u4ea1\u304c\u8a18\u9332\u3055\u308c\u3001\u305d\u306e\u3046\u30619,901\u4eba\u304c\u5fc3\u8840\u7ba1\u75be\u60a3\u300110,719\u4eba\u304c\u304c\u3093\u30013,159\u4eba\u304c\u547c\u5438\u5668\u75be\u60a3\u306b\u3088\u308b\u3082\u306e\u3067\u3057\u305f\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\uff09<\/p>\n

\"\"<\/a><\/p>\n

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\u904b\u52d5\u91cf\u3068\u306e\u95a2\u4fc2\u306f\u4e0b\u306e\u56f3\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\u904b\u52d5\u306f\u5065\u5eb7\u306e\u305f\u3081\u3067\u3059\u304c\u3001\u3044\u304f\u3064\u304b\u306e\u904b\u52d5\u3092\u884c\u3063\u305f\u65b9\u304c\u3088\u308a\u5065\u5eb7\u7684\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u79c1\u306f\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u4e2d\u5fc3\u3068\u3057\u3066\u3001\u305f\u307e\u306bHIIT\u3001\u7b4b\u30c8\u30ec\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001\u6c34\u6cf3\u306f\u6b7b\u4ea1\u7387\u4f4e\u4e0b\u306b\u306f\u307b\u3068\u3093\u3069\u5bc4\u4e0e\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u81ea\u8ee2\u8eca\u3082\u50c5\u304b\u3067\u3059\u3002\u79c1\u306f\u91cd\u529b\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u6c34\u6cf3\u306f\u91cd\u529b\u304c\u304b\u304b\u3089\u306a\u3044\u904b\u52d5\u3067\u3059\u3002\u4eba\u9593\u306f\u91cd\u529b\u306b\u3088\u308b\u8ca0\u8377\u304c\u5fc5\u8981\u306a\u3093\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u6c34\u6cf3\u3092\u3084\u308b\u3053\u3068\u304c\u7121\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u3084\u306f\u308a\u5730\u4e0a\u3067\u6b69\u3044\u305f\u308a\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u3057\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u300cPhysical activity types, variety, and mortality: results from two prospective cohort studies\u300d<\/span><\/p>\n

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