{"id":34723,"date":"2026-07-10T07:40:35","date_gmt":"2026-07-09T22:40:35","guid":{"rendered":"https:\/\/promea2014.com\/blog\/?p=34723"},"modified":"2026-07-10T07:40:35","modified_gmt":"2026-07-09T22:40:35","slug":"%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b3%e3%81%ae%e3%83%9a%e3%83%bc%e3%82%b9%e9%85%8d%e5%88%86%e3%81%a7%e7%94%b7%e6%80%a7%e3%81%af%e5%a5%b3%e6%80%a7%e3%81%ae2%e5%80%8d%e5%be%8c%e5%8d%8a%e3%81%ae%e3%80%8c","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=34723","title":{"rendered":"\u30de\u30e9\u30bd\u30f3\u306e\u30da\u30fc\u30b9\u914d\u5206\u3067\u7537\u6027\u306f\u5973\u6027\u306e2\u500d\u5f8c\u534a\u306e\u300c\u58c1\u306b\u3076\u3064\u304b\u308b\u300d"},"content":{"rendered":"

\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u3067\u300c30\u30ad\u30ed\u306e\u58c1\u300d\u300c\u300c35\u30ad\u30ed\u306e\u58c1\u300d\u3068\u3088\u304f\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u306f\u300c\u8133\u306e\u7f60\u300d\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3082\u3061\u308d\u3093\u3001\u30da\u30fc\u30b9\u914d\u5206\u306e\u65b9\u304c\u91cd\u8981\u306a\u306e\u3067\u3057\u3087\u3046\u3002\u305d\u3057\u3066\u3001\u3053\u306e\u300c\u58c1\u306b\u3076\u3064\u304b\u308b\u300d\u306e\u306f\u7537\u6027\u306e\u65b9\u304c\u591a\u3044\u306e\u3060\u305d\u3046\u3067\u3059\u3002\u308f\u304b\u308b\u6c17\u304c\u3057\u307e\u3059\u3002<\/p>\n

\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u3001\u30d9\u30eb\u30ea\u30f3\u30de\u30e9\u30bd\u30f3\uff081999\uff5e2025\u5e74\uff09\u306e\u5b8c\u8d70\u8005873,334\u4eba\u3092\u5206\u6790\u3057\u307e\u3057\u305f\u3002\u30b5\u30f3\u30d7\u30eb\u306e75.5%\u304c\u7537\u6027\u3067\u3001\u5973\u6027\u306f24.5%\u3002\u300c\u58c1\u306b\u3076\u3064\u304b\u308b\u300d\u306f\u300120%\u4ee5\u4e0a\u306e\u6e1b\u901f\u3068\u5b9a\u7fa9\u3057\u307e\u3057\u305f\u3002\u7af6\u6280\u30ec\u30d9\u30eb\uff08\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u30bf\u30a4\u30e0 < 3:00 \u6642\u9593\uff09\u3001\u4e0a\u7d1a\u30ec\u30d9\u30eb\uff083:00\uff5e3:30 \u6642\u9593\uff09\u3001\u4e2d\u7d1a\u30ec\u30d9\u30eb\uff083:30\uff5e4:00 \u6642\u9593\uff09\u3001\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u30ec\u30d9\u30eb\uff084:00\uff5e4:30 \u6642\u9593\uff09\u3001\u30ab\u30b8\u30e5\u30a2\u30eb\u30ec\u30d9\u30eb\uff08> 4:30 \u6642\u9593\uff09\u306b\u5206\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u7537\u6027\u30e9\u30f3\u30ca\u30fc\u306e\u5e73\u5747\u30cd\u30c3\u30c8\u5b8c\u8d70\u6642\u9593\u306f 4:02:22\u3060\u3063\u305f\u306e\u306b\u5bfe\u3057\u3001\u5973\u6027\u30e9\u30f3\u30ca\u30fc\u306e\u5e73\u5747\u6642\u9593\u306f 4:28:36 \u3067\u3057\u305f\u3002\u7537\u6027\u306e\u5b8c\u8d70\u6642\u9593\u306e\u4e2d\u592e\u5024\u306f 3:57:46 \u3067\u3001\u5973\u6027\u306e\u5b8c\u8d70\u6642\u9593\u306e\u4e2d\u592e\u5024\u306f 4:26:02 \u3067\u3057\u305f\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\uff09<\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u3001\u7537\u6027\uff08\u7070\u8272\uff09\u3068\u5973\u6027\uff08\u8d64\uff09\u306e\u30e9\u30f3\u30ca\u30fc\u306e\u30da\u30fc\u30b9\u4f4e\u4e0b\u7387\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u591a\u304f\u306e\u4eba\u304c\u30dd\u30b8\u30c6\u30a3\u30d6\u30b9\u30d7\u30ea\u30c3\u30c8\uff08\u524d\u534a\u306e\u65b9\u304c\u5f8c\u534a\u3088\u308a\u3082\u901f\u304f\u8d70\u308b\uff09\u3067\u3059\u306d\u3002\u305d\u3057\u3066\u3001\u5973\u6027\u306e\u5206\u5e03\u306e\u30d4\u30fc\u30af\u306f\u7537\u6027\u306e\u30d4\u30fc\u30af\u306b\u5bfe\u3057\u3066\u5de6\u306b\u30b7\u30d5\u30c8\u3057\u3066\u304a\u308a\u3001\u5973\u6027\u306f\u5e73\u5747\u3057\u3066\u30a4\u30fc\u30d6\u30f3\u30b9\u30d7\u30ea\u30c3\u30c8\u306b\u8fd1\u3044\u6226\u7565\u3092\u7dad\u6301\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u7537\u6027\u306e\u5206\u5e03\u306f\u660e\u3089\u304b\u306b\u5e83\u304f\u3001\u53f3\u5074\u306e\u88fe\u91ce\u304c\u3088\u308a\u9855\u8457\u3067\u3042\u308a\u3001\u3088\u308a\u5bc6\u96c6\u3057\u305f\u5973\u6027\u96c6\u56e3\u3068\u6bd4\u8f03\u3057\u3066\u3001\u6975\u7aef\u306a\u6e1b\u901f\u306e\u76f8\u5bfe\u983b\u5ea6\u304c\u9ad8\u3044\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u5f8c\u534a\u306b\u30da\u30fc\u30b9\u304c20%\u4ee5\u4e0a\u4f4e\u4e0b\u3059\u308b\u300c\u58c1\u306b\u3076\u3064\u304b\u308b\u300d\u306e\u767a\u751f\u7387\u3067\u3059\u3002\u7537\u6027\u306f17.63\uff05\u3001\u5973\u6027\u306f9.66%\u3067\u3001\u5973\u6027\u3068\u6bd4\u8f03\u3057\u3066\u7537\u6027\u304c\u300c\u58c1\u306b\u3076\u3064\u304b\u308b\u300d\u53ef\u80fd\u6027\u306f2\u500d\u3067\u3059\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30ec\u30d9\u30eb\uff08\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u30bf\u30a4\u30e0\uff09\u5225\u306e\u5e73\u5747\u6e1b\u901f\u7387\u3067\u3059\u3002\u5168\u3066\u306e\u30ec\u30d9\u30eb\u3067\u7537\u6027\u306e\u65b9\u306e\u6e1b\u901f\u7387\u304c\u9ad8\u304f\u3001\u5973\u6027\u3068\u6bd4\u8f03\u3057\u3066\u3001\u7537\u6027\u304c\u300c\u58c1\u306b\u3076\u3064\u304b\u308b\u300d\u306e\u306f\u3001\u7af6\u6280\u30ec\u30d9\u30eb\u30676.06\u500d\u3001\u4e0a\u7d1a\u30ec\u30d9\u30eb\u30675.69\u500d\u3001\u4e2d\u7d1a\u30ec\u30d9\u30eb\u30675.37\u500d\u3001\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u30ec\u30d9\u30eb\u30674.36\u500d\u3001\u30ab\u30b8\u30e5\u30a2\u30eb\u30ec\u30d9\u30eb\u30672.36\u500d\u3067\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u3001\u5e74\u3054\u3068\u306e\u7537\u6027\u3068\u5973\u6027\u306e\u300c\u58c1\u306b\u3076\u3064\u304b\u308b\u300d\u767a\u751f\u7387\u3067\u3059\u3002\u305d\u306e\u5e74\u306b\u3088\u3063\u3066\u6c17\u6e29\u3084\u6c17\u8c61\u72b6\u6cc1\u304c\u9055\u3044\u307e\u3059\u304c\u3001\u3069\u306e\u5e74\u3082\u7537\u6027\u304c\u300c\u58c1\u306b\u3076\u3064\u304b\u308b\u300d\u7387\u306f\u9ad8\u3044\u3088\u3046\u3067\u3059\u300230%\u3092\u8d85\u3048\u308b\u5e74\u3082\u3042\u308a\u307e\u3059\u306d\u3002<\/p>\n

\u79c1\u3082\u30a4\u30fc\u30d6\u30f3\u30da\u30fc\u30b9\u3067\u30b4\u30fc\u30eb\u3057\u305f\u3044\u3068\u6bce\u56de\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u3067\u3082\u306d\u3001\u3069\u3046\u3057\u3066\u3082\u6700\u521d\u7a81\u3063\u8fbc\u3093\u3067\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u601d\u3063\u3066\u3044\u308b\u3088\u308a\u3082\u30da\u30fc\u30b9\u304c\u901f\u304f\u3066\u3082\u3001\u60b2\u3057\u3044\u304b\u306a\u3001\u6839\u62e0\u3082\u306a\u304f\u300c\u3053\u306e\u307e\u307e\u4eca\u65e5\u306f\u884c\u3051\u308b\u3093\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u601d\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u30da\u30fc\u30b9\u3092\u843d\u3068\u305d\u3046\u843d\u3068\u305d\u3046\u3068\u601d\u3046\u3093\u3067\u3059\u304c\u3001\u884c\u3051\u308b\u884c\u3051\u308b\u3068\u3082\u601d\u3063\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u306d\u3002\u305d\u3057\u3066\u3001\u305d\u306e\u3064\u3051\u306f\u5f8c\u534a\u306b\u6765\u307e\u3059\u3002<\/p>\n

\u7537\u6027\u306f\u751f\u7406\u5b66\u7684\u306b\u306f\u5973\u6027\u3088\u308a\u3082\u901f\u3044\u3082\u306e\u306e\u3001\u610f\u601d\u6c7a\u5b9a\u306b\u304a\u3044\u3066\u306f\u7537\u6027\u306f\u300c\u30ea\u30b9\u30af\u3092\u53d6\u308b\u884c\u52d5\u300d\u3084\u300c\u904e\u4fe1\u300d\u306e\u50be\u5411\u304c\u5f37\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u304c\u6301\u7d9a\u4e0d\u53ef\u80fd\u306a\u3053\u3068\u304c\u591a\u3044\u653b\u6483\u7684\u306a\u521d\u671f\u306e\u901f\u3044\u30da\u30fc\u30b9\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\u3002\u5bfe\u7167\u7684\u306b\u3001\u5973\u6027\u30e9\u30f3\u30ca\u30fc\u306f\u81ea\u5df1\u30da\u30fc\u30b9\u914d\u5206\u80fd\u529b\u304c\u9ad8\u3044\u306e\u3067\u3057\u3087\u3046\u306d\u3002<\/p>\n

\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u3067\u3082\u3001\u6700\u521d\u306b\u5973\u6027\u30e9\u30f3\u30ca\u30fc\u3092\u629c\u3044\u3066\u8d70\u3063\u3066\u3044\u3066\u3082\u3001\u6700\u7d42\u7684\u306b\u306f\u629c\u304b\u308c\u8fd4\u3059\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002\u672c\u5f53\u306b\u6de1\u3005\u3068\u30da\u30fc\u30b9\u3092\u523b\u3080\u80fd\u529b\u306f\u5973\u6027\u306e\u65b9\u304c\u9ad8\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\u305f\u3060\u3001\u4ee5\u524d\u3088\u308a\u3082\u30a4\u30fc\u30d6\u30f3\u30da\u30fc\u30b9\u306b\u8fd1\u3044\u30ec\u30fc\u30b9\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u305d\u308c\u306f\u3001\u5fc3\u62cd\u6570\u3092\u898b\u306a\u304c\u3089\u8d70\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304b\u3089\u3067\u3059\u3002\u4f53\u8abf\u3084\u6c17\u5019\u306e\u9055\u3044\u3067\u3001\u30da\u30fc\u30b9\u306f\u9055\u3044\u307e\u3059\u3002\u305d\u308c\u3092\u5fc3\u62cd\u6570\u3067\u898b\u3066\u8d70\u308b\u3068\u3001\u88dc\u6b63\u304c\u3067\u304d\u3001\u305d\u306e\u65e5\u306e\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3092\u63b4\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3001\u6b21\u56de\u306e\u30ec\u30fc\u30b9\u3067\u306f\u3055\u3089\u306b\u30da\u30fc\u30b9\u306b\u6c17\u3092\u3064\u3051\u3066\u3001\u5f8c\u534a\u5931\u901f\u3057\u306a\u3044\u3088\u3046\u306a\u30ec\u30fc\u30b9\u904b\u3073\u3092\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\u300cSex differences in marathon pacing: analysis of 873,000 Berlin marathon runners reveals men are twice as likely to \u201chit the wall\u201d\u300d<\/span><\/p>\n

\u300c\u30de\u30e9\u30bd\u30f3\u306e\u30da\u30fc\u30b9\u914d\u5206\u306b\u304a\u3051\u308b\u6027\u5dee\uff1a\u30d9\u30eb\u30ea\u30f3\u30de\u30e9\u30bd\u30f3\u53c2\u52a0\u800587\u4e073000\u4eba\u306e\u5206\u6790\u304b\u3089\u3001\u7537\u6027\u306f\u5973\u6027\u306e2\u500d\u306e\u78ba\u7387\u3067\u300c\u58c1\u306b\u3076\u3064\u304b\u308b\u300d\u3053\u3068\u304c\u5224\u660e\u300d\uff08\u539f\u6587\u306f\u3053\u3053<\/a>\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u3067\u300c30\u30ad\u30ed\u306e\u58c1\u300d\u300c\u300c35\u30ad\u30ed\u306e\u58c1\u300d\u3068\u3088\u304f\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u306f\u300c\u8133\u306e\u7f60\u300d\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3082\u3061\u308d\u3093\u3001\u30da\u30fc\u30b9\u914d\u5206\u306e\u65b9\u304c\u91cd\u8981\u306a\u306e\u3067\u3057\u3087\u3046\u3002\u305d\u3057\u3066\u3001\u3053\u306e\u300c\u58c1\u306b\u3076\u3064\u304b\u308b\u300d\u306e\u306f\u7537\u6027\u306e\u65b9\u304c\u591a\u3044\u306e\u3060\u305d\u3046\u3067\u3059\u3002\u308f<\/p>\n","protected":false},"author":1,"featured_media":34731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[151,152,6],"tags":[22],"class_list":["post-34723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-full","category-ultra","category-6","tag-marathon","two-columns"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2026\/07\/26847200_s.jpg?fit=640%2C427&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9cBot-923","jetpack-related-posts":[{"id":33144,"url":"https:\/\/promea2014.com\/blog\/?p=33144","url_meta":{"origin":34723,"position":0},"title":"\u30de\u30e9\u30bd\u30f3\u5f8c\u306e\u81d3\u5668\u30b9\u30c8\u30ec\u30b9\u3068\u640d\u50b7\u306e\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u5909\u5316","author":"Dr.Shimizu","date":"2025\u5e7412\u670817\u65e5","format":false,"excerpt":"\u30de\u30e9\u30bd\u30f3\u306f\u904e\u9177\u306a\u30b9\u30dd\u30fc\u30c4\u3067\u3042\u308a\u3001\u6c7a\u3057\u3066\u5065\u5eb7\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u306a\u3093\u3067\u3042\u3093\u306a\u9577\u304f\u8d70\u308d\u3046\u3068\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u2026","rel":"","context":"\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3","block_context":{"text":"\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3","link":"https:\/\/promea2014.com\/blog\/?cat=152"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2025\/12\/33471998_s.jpg?fit=482%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":24145,"url":"https:\/\/promea2014.com\/blog\/?p=24145","url_meta":{"origin":34723,"position":1},"title":"\u904e\u5ea6\u306e\u6301\u4e45\u904b\u52d5\u306b\u3088\u308b\u5fc3\u81d3\u8840\u7ba1\u3078\u306e\u60aa\u5f71\u97ff\u3000\u305d\u306e1","author":"Dr.Shimizu","date":"2024\u5e746\u670820\u65e5","format":false,"excerpt":"\u4eca\u5e74\u3082\u30b5\u30ed\u30de\u6e56\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u306e\u5b63\u7bc0\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u904b\u52d5\u306f\u5065\u5eb7\u306e\u305f\u3081\u3067\u3059\u304c\u3001\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u3001\u305d\u3057\u3066\u30a6\u30eb\u30c8\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/28980312_s.jpg?fit=640%2C366&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/28980312_s.jpg?fit=640%2C366&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2024\/06\/28980312_s.jpg?fit=640%2C366&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":15817,"url":"https:\/\/promea2014.com\/blog\/?p=15817","url_meta":{"origin":34723,"position":2},"title":"\u30de\u30e9\u30bd\u30f3\u306e\u8a18\u9332\u306e\u66f4\u65b0\u306f\u3001\u3084\u306f\u308a\u30b7\u30e5\u30fc\u30ba\u306e\u304a\u304b\u3052\uff1f","author":"Dr.Shimizu","date":"2021\u5e744\u670823\u65e5","format":false,"excerpt":"\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u306e\u9032\u5316\u306f\u51c4\u3044\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u30ca\u30a4\u30ad\u304c\u305d\u306e\u5148\u982d\u3092\u8d70\u3063\u3066\u3044\u307e\u3059\u3002\uff08\u300c\u30de\u30e9\u30bd\u30f3\u53f2\u4e0a\u521d\u306e\uff12\u2026","rel":"","context":"\u30de\u30e9\u30bd\u30f3","block_context":{"text":"\u30de\u30e9\u30bd\u30f3","link":"https:\/\/promea2014.com\/blog\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2021\/04\/miguel-a-amutio-hBfiJshiBvc-unsplash-1.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2021\/04\/miguel-a-amutio-hBfiJshiBvc-unsplash-1.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2021\/04\/miguel-a-amutio-hBfiJshiBvc-unsplash-1.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":33238,"url":"https:\/\/promea2014.com\/blog\/?p=33238","url_meta":{"origin":34723,"position":3},"title":"\u30de\u30e9\u30bd\u30f3\u30e9\u30f3\u30ca\u30fc\u306f\u5927\u8178\u304c\u3093\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u304b\u3082\uff1f","author":"Dr.Shimizu","date":"2025\u5e7412\u670824\u65e5","format":false,"excerpt":"\u30de\u30e9\u30bd\u30f3\u306f\u4e0d\u5065\u5eb7\u306a\u30b9\u30dd\u30fc\u30c4\u3067\u3059\u3002\u3042\u3093\u306a\u9577\u8ddd\u96e2\u3092\u4e00\u5ea6\u306b\u8d70\u308b\u306a\u3093\u3066\u3001\u4eba\u9593\u306e\u521d\u671f\u8a2d\u5b9a\u306b\u306f\u3042\u308a\u307e\u305b\u3093\u3057\u3001\u30de\u30e9\u2026","rel":"","context":"\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3","block_context":{"text":"\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3","link":"https:\/\/promea2014.com\/blog\/?cat=152"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2025\/12\/33412761_s.jpg?fit=360%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2995,"url":"https:\/\/promea2014.com\/blog\/?p=2995","url_meta":{"origin":34723,"position":4},"title":"\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u306e\u3088\u3046\u306a\u904e\u5270\u306a\u904b\u52d5\u306f\u7537\u6027\u306e\u5fc3\u81d3\u3092\u5371\u6a5f\u306b\u9665\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044","author":"Dr.Shimizu","date":"2017\u5e7411\u670821\u65e5","format":false,"excerpt":"\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u306f\u5065\u5eb7\u7684\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u7a0b\u5ea6\u554f\u984c\u3067\u3059\u3002\u4ee5\u524d\u306e\u8a18\u4e8b\u300c\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u3067\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2017\/11\/62ea2de0f91f4fbe2fae9bb9997d25e1_s.jpg?fit=427%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19051,"url":"https:\/\/promea2014.com\/blog\/?p=19051","url_meta":{"origin":34723,"position":5},"title":"\u7740\u5727\u30b5\u30dd\u30fc\u30bf\u30fc\u306f\u904b\u52d5\u5f8c\u306e\u7b4b\u529b\u56de\u5fa9\u3092\u4fc3\u9032\u3057\u306a\u3044","author":"Dr.Shimizu","date":"2022\u5e746\u67086\u65e5","format":false,"excerpt":"\u6bb5\u3005\u3068\u30ea\u30a2\u30eb\u306a\u30de\u30e9\u30bd\u30f3\u5927\u4f1a\u304c\u5404\u5730\u3067\u958b\u50ac\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u307e\u3042\u5916\u3067\u3059\u304b\u3089\u672c\u6765\u306f\u4f55\u306e\u652f\u969c\u3082\u306a\u304b\u2026","rel":"","context":"\u7cd6\u8cea\u5236\u9650","block_context":{"text":"\u7cd6\u8cea\u5236\u9650","link":"https:\/\/promea2014.com\/blog\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/06\/23078759_s.jpg?fit=640%2C428&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/06\/23078759_s.jpg?fit=640%2C428&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/promea2014.com\/blog\/wp-content\/uploads\/2022\/06\/23078759_s.jpg?fit=640%2C428&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34723"}],"version-history":[{"count":5,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34723\/revisions"}],"predecessor-version":[{"id":34735,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34723\/revisions\/34735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/34731"}],"wp:attachment":[{"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promea2014.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}