{"id":5237,"date":"2018-08-10T23:13:46","date_gmt":"2018-08-10T14:13:46","guid":{"rendered":"http:\/\/promea2014.com\/blog\/?p=5237"},"modified":"2020-01-10T08:43:48","modified_gmt":"2020-01-09T23:43:48","slug":"post-5237","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=5237","title":{"rendered":"\u98df\u4e8b\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306f\u5168\u304f\u5f79\u306b\u7acb\u305f\u306a\u3044\uff01"},"content":{"rendered":"

\u305d\u308c\u305e\u308c\u306e\u56fd\u304c\u63a8\u5968\u3059\u308b\u98df\u4e8b\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3069\u306e\u56fd\u3082\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3082\u79d1\u5b66\u7684\u6839\u62e0\u306f\u5168\u304f\u3068\u8a00\u3063\u3066\u3044\u3044\u307b\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u65e5\u672c\u3067\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u98df\u4e8b\u306b\u3064\u3044\u3066\u3082\u540c\u69d8\u3067\u3059\u3002\u9006\u306b\u305d\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u901a\u308a\u306b\u98df\u4e8b\u3092\u3057\u3066\u3044\u3066\u306f\u4e0d\u5065\u5eb7\u306b\u3055\u3048\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

2010\u5e74\u306e\u30a2\u30e1\u30ea\u30ab\u306e\u98df\u4e8b\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u901a\u308a\u306e\u98df\u4e8b\u3068\u3001\u5178\u578b\u7684\u306a\u30a2\u30e1\u30ea\u30ab\u306e\u98df\u4e8b\u3092\u3057\u305f\u306e\u3068\u3001\u3069\u306e\u3088\u3046\u306b\u30c7\u30fc\u30bf\u304c\u9055\u3046\u306e\u304b\u6bd4\u8f03\u3057\u305f\u7814\u7a76\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

20\uff5e65\u6b73\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u307e\u305f\u306f\u8102\u8cea\u7570\u5e38\u306e\u3042\u308b\u904e\u4f53\u91cd\u304a\u3088\u3073\u80a5\u6e80\u306e\u5973\u6027\u3092\u5bfe\u8c61\u3068\u3057\u307e\u3057\u305f\u3002\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306e\u98df\u4e8b\u304c\u672c\u5f53\u306b\u826f\u3044\u3082\u306e\u3067\u3042\u308c\u3070\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3084\u8102\u8cea\u7570\u5e38\u304c\u6539\u5584\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u98df\u4e8b\u306f8\u9031\u9593\u7d9a\u3051\u3089\u308c\u307e\u3057\u305f\u3002\uff08\u672c\u5f53\u306b\u3061\u3083\u3093\u3068\u6307\u793a\u901a\u308a\u98df\u3079\u3066\u3044\u305f\u304b\u3069\u3046\u304b\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\uff09\uff08\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n

\n
\n

DGA\uff08\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u7fa4\uff09\u304a\u3088\u3073TAD\uff08\u5178\u578b\u7684\u306a\u30a2\u30e1\u30ea\u30ab\u98df\u7fa4\uff09\u306e\u98df\u4e8b\u306e\u9055\u3044<\/p>\n<\/div>\n<\/div>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u30d5\u30fc\u30c9\u30b0\u30eb\u30fc\u30d7<\/th>\nTAD<\/th>\nDGA<\/th>\n<\/tr>\n<\/thead>\n
\u30d5\u30eb\u30fc\u30c4\uff08\u30c8\u30fc\u30bf\u30eb\uff09\u3001\u30ab\u30c3\u30d7<\/td>\n1.0<\/td>\n2.3\u21e7<\/td>\n<\/tr>\n
\u2003\u30d5\u30eb\u30fc\u30c4\u3001\u30ab\u30c3\u30d7<\/td>\n0.4<\/td>\n1.6\u21e7<\/td>\n<\/tr>\n
\u2003\u30b8\u30e5\u30fc\u30b9\u3001\u30ab\u30c3\u30d7<\/td>\n0.6<\/td>\n0.7\u21e7<\/td>\n<\/tr>\n
\u91ce\u83dc\uff08\u30c8\u30fc\u30bf\u30eb\uff09\u3001\u30ab\u30c3\u30d7<\/td>\n1.5<\/td>\n3.4\u21e7<\/td>\n<\/tr>\n
\u2003\u30c0\u30fc\u30af\u30b0\u30ea\u30fc\u30f3\u3001\u30ab\u30c3\u30d7<\/td>\n0.12<\/td>\n0.4\u21e7<\/td>\n<\/tr>\n
\u2003\u8d64\u3068\u30aa\u30ec\u30f3\u30b8\u3001\u30ab\u30c3\u30d7<\/td>\n0.3<\/td>\n1.1\u21e7<\/td>\n<\/tr>\n
\u2003\u8c46\u3068\u30a8\u30f3\u30c9\u30a6\u8c46\uff08\u30de\u30e1\u79d1\u690d\u7269\uff09\u3001\u30ab\u30c3\u30d7<\/td>\n0.1<\/td>\n0.3\u21e7<\/td>\n<\/tr>\n
\u2003\u30c7\u30f3\u30d7\u30f3\u91ce\u83dc\u3001\u30ab\u30c3\u30d7<\/td>\n0.54<\/td>\n0.8\u21e7<\/td>\n<\/tr>\n
\u2003\u305d\u306e\u4ed6\u306e\u91ce\u83dc\u3001\u30ab\u30c3\u30d7<\/td>\n0.5<\/td>\n0.9\u21e7<\/td>\n<\/tr>\n
\u7a40\u7269\uff08\u5408\u8a08\uff09\u3001\u30aa\u30f3\u30b9<\/td>\n6.8<\/td>\n5.2\u21e9<\/td>\n<\/tr>\n
\u2003\u5168\u7c92\u7c89\u3001\u30aa\u30f3\u30b9<\/td>\n1.1<\/td>\n2.8\u21e7<\/td>\n<\/tr>\n
\u2003\u7cbe\u88fd\u3057\u305f\u7a40\u7269\u3001\u30aa\u30f3\u30b9<\/td>\n5.7<\/td>\n2.4\u21e9<\/td>\n<\/tr>\n
\u8089\u3001\u9b5a\u3001\u5bb6\u79bd\u3001\u5375\u3001\u30ca\u30c3\u30c4\u304a\u3088\u3073\u7a2e\u5b50\uff08\u5408\u8a08\uff09\u3001\u30aa\u30f3\u30b9<\/td>\n6.5<\/td>\n5.2\u21e9<\/td>\n<\/tr>\n
\u2003\u30b7\u30fc\u30d5\u30fc\u30c9\u3001\u30aa\u30f3\u30b9<\/td>\n0.6<\/td>\n1.1\u21e7<\/td>\n<\/tr>\n
\u2003\u8089\u3001\u5bb6\u79bd\u3001\u5375\u3001\u30aa\u30f3\u30b9<\/td>\n5.4<\/td>\n3.4\u21e9<\/td>\n<\/tr>\n
\u2003\u30ca\u30c3\u30c4\u3001\u7a2e\u5b50\u3001\u5927\u8c46\u88fd\u54c1\u3001\u30aa\u30f3\u30b9<\/td>\n0.5<\/td>\n0.8\u21e7<\/td>\n<\/tr>\n
\u4e73\u88fd\u54c1\u3001\u30ab\u30c3\u30d7<\/td>\n1.5<\/td>\n3.3\u21e7<\/td>\n<\/tr>\n
\u6cb9\u3001g<\/td>\n22.4<\/td>\n33.1\u21e7<\/td>\n<\/tr>\n
\u56fa\u4f53\u8102\u80aa\u304a\u3088\u3073\u6dfb\u52a0\u7cd6\u3001kcal<\/td>\n757<\/td>\n333\u21e9<\/td>\n<\/tr>\n
\u2003\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\uff05<\/td>\n33<\/td>\n15\u21e9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\u7d50\u679c\u306f\u6b21\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/th>\nTAD<\/th>\nDGA<\/th>\n<\/tr>\n
<\/th>\n\u90310<\/th>\n8\u9031\u76ee<\/th>\n\u90310<\/th>\n8\u9031\u76ee<\/th>\n<\/tr>\n<\/thead>\n
\u7a7a\u8179\u6642\u8840\u7cd6\u3000mg\/dL<\/td>\n99.7<\/td>\n95.2<\/td>\n98.5<\/td>\n99.7<\/td>\n<\/tr>\n
HbA1c\u3000\uff05<\/td>\n5.5<\/td>\n5.4<\/td>\n5.4<\/td>\n5.5<\/td>\n<\/tr>\n
\u7a7a\u8179\u6642\u30a4\u30f3\u30b9\u30ea\u30f3\u3000mIU\/mL<\/td>\n14.7<\/td>\n14.8<\/td>\n17.1<\/td>\n15.2<\/td>\n<\/tr>\n
\u677e\u7530\u30a4\u30f3\u30c7\u30c3\u30af\u30b9<\/td>\n3.1<\/td>\n3.8<\/td>\n2.9<\/td>\n3.2<\/td>\n<\/tr>\n
HOMA-IR<\/td>\n3.7<\/td>\n3.5<\/td>\n4.2<\/td>\n3.9<\/td>\n<\/tr>\n
\u7a7a\u8179\u6642\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30ebmg\/dL<\/td>\n195.8<\/td>\n197.6<\/td>\n200.8<\/td>\n190.7\u00a0\u2193<\/span><\/td>\n<\/tr>\n
\u7a7a\u8179\u6642LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30ebmg\/dL<\/td>\n127.2<\/td>\n130.2<\/td>\n123.3<\/td>\n117.4<\/td>\n<\/tr>\n
\u7a7a\u8179\u6642HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3000mg\/dL<\/td>\n45.6<\/td>\n41.5\u00a0\u2193<\/span><\/td>\n50.4<\/td>\n47.0\u00a0\u2193<\/span><\/td>\n<\/tr>\n
\u7a7a\u8179\u6642\u4e2d\u6027\u8102\u80aa\u3000mg\/dL<\/td>\n112.5<\/td>\n130.4<\/td>\n141.1<\/td>\n142.6<\/td>\n<\/tr>\n
\u53ce\u7e2e\u671f\u8840\u5727\u3000mmHg<\/td>\n119.7<\/td>\n117.3<\/td>\n125.1<\/td>\n118.8\u00a0\u2193<\/span><\/td>\n<\/tr>\n
\u62e1\u5f35\u671f\u8840\u5727\u3000mmHg<\/td>\n72.8<\/td>\n70.3<\/td>\n72.0<\/td>\n71.0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\u6709\u610f\u306b\u5909\u5316\u3057\u305f\u306e\u306f\u53ce\u7e2e\u671f\u8840\u5727\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3067\u3059\u3002DGA\uff08\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u7fa4\uff09\u3067\u306f\u53ce\u7e2e\u671f\u8840\u5727\u304c\u6709\u610f\u306b\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306fDGA\u3067\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u304c\u3001\u540c\u6642\u306bHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002TAD\uff08\u5178\u578b\u7684\u306a\u30a2\u30e1\u30ea\u30ab\u98df\u7fa4\uff09\u3067\u3082HDL\u306f\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3059\u3002\u4e2d\u6027\u8102\u80aa\u5024\u306f\u5909\u5316\u3057\u3066\u3044\u306a\u3044\u304b\u3001\u3084\u3084\u5897\u52a0\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u3069\u3061\u3089\u306e\u98df\u4e8b\u3082\u4e2d\u6027\u8102\u80aa\/HDL\u306e\u6bd4\u306f\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u306f\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002\uff08\u300c\u7cd6\u8cea\u5236\u9650\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4e0a\u6607<\/a>\u300d\u300c\u4e2d\u6027\u8102\u80aa\u304c\u4f4e\u304fHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u865a\u8840\u6027\u5fc3\u75be\u60a3\u306e\u30ea\u30b9\u30af\u306f\u4f4e\u3044<\/a>\u300d\u306a\u3069\u53c2\u7167\uff09<\/p>\n

\u305d\u308c\u4ee5\u5916\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3084HbA1c\u3001\u7a7a\u8179\u6642\u8840\u7cd6\u306a\u3069\u306b\u5909\u5316\u306f\u8a8d\u3081\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n

\u5178\u578b\u7684\u306a\u30a2\u30e1\u30ea\u30ab\u306e\u98df\u4e8b\u3082\u4e0d\u5065\u5eb7\u306a\u98df\u4e8b\u306e\u4ee3\u8868\u3067\u3059\u304c\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306e\u98df\u4e8b\u3082\u5927\u3057\u3066\u9055\u3044\u306f\u306a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nTAD <\/strong><\/td>\nDGA <\/strong><\/td>\n<\/tr>\n
\u7dcf\u30ab\u30ed\u30ea\u30fc\u3000kcal<\/strong><\/td>\n2265 <\/strong><\/td>\n2270<\/strong><\/td>\n<\/tr>\n
\u7dcf\u70ad\u6c34\u5316\u7269 g (% kcal)<\/strong><\/td>\n299 <\/strong><\/td>\n(52%)<\/strong><\/td>\n325 <\/strong><\/td>\n(56%)<\/strong><\/td>\n<\/tr>\n
<\/td>\n\u98df\u7269\u7e4a\u7dad g<\/td>\n19<\/td>\n32<\/td>\n<\/tr>\n
<\/td>\n\u6dfb\u52a0\u7cd6 g (% kcal)<\/td>\n80<\/td>\n(14.1%)<\/td>\n43<\/td>\n(7.5%)<\/td>\n<\/tr>\n
\u7dcf\u30bf\u30f3\u30d1\u30af\u8cea g (% kcal)<\/strong><\/td>\n82 <\/strong><\/td>\n(15%)<\/strong><\/td>\n103<\/strong><\/td>\n(18%)<\/strong><\/td>\n<\/tr>\n
\u7dcf\u8102\u8cea g<\/strong><\/td>\n86<\/strong><\/td>\n(34%)<\/strong><\/td>\n68<\/strong><\/td>\n(26%)<\/strong><\/td>\n<\/tr>\n
<\/td>\n\u56fa\u5f62\u8102\u80aa g (%kcal)<\/td>\n48<\/td>\n(19%)<\/td>\n18<\/td>\n( 7%)<\/td>\n<\/tr>\n
<\/td>\n\u98fd\u548c\u8102\u80aa\u9178 g (%kcal)<\/td>\n33<\/td>\n(13%)<\/td>\n18<\/td>\n( 7%)<\/td>\n<\/tr>\n
<\/td>\n\u30aa\u30e1\u30ac3\u8102\u80aa\u9178 g (%kcal)<\/td>\n2<\/td>\n(0.7%)<\/td>\n3<\/td>\n(1.1%)<\/td>\n<\/tr>\n
<\/td>\n\u30aa\u30e1\u30ac6\u8102\u80aa\u9178 (%kcal)<\/td>\n13<\/td>\n(5.2%)<\/td>\n13<\/td>\n(5.1%)<\/td>\n<\/tr>\n
<\/td>\n\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178 g (%kcal)<\/td>\n31<\/td>\n(12.0%)<\/td>\n29<\/td>\n(11.3%)<\/td>\n<\/tr>\n
<\/td>\n\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178 g (%kcal)<\/td>\n15<\/td>\n(5.9%)<\/td>\n16<\/td>\n(6.2%)<\/td>\n<\/tr>\n
<\/td>\n\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb mg<\/td>\n309<\/td>\n222<\/td>\n<\/tr>\n
\u30ab\u30eb\u30b7\u30a6\u30e0 (mg)<\/strong><\/td>\n819<\/strong><\/td>\n1663<\/strong><\/td>\n<\/tr>\n
\u30d3\u30bf\u30df\u30f3D (IU)<\/strong><\/td>\n143<\/strong><\/td>\n567<\/strong><\/td>\n<\/tr>\n
\u30ca\u30c8\u30ea\u30a6\u30e0 (mg)<\/strong><\/td>\n3912<\/strong><\/td>\n2362<\/strong><\/td>\n<\/tr>\n
\u30ab\u30ea\u30a6\u30e0 (mg)<\/strong><\/td>\n2299<\/strong><\/td>\n4258<\/strong><\/td>\n<\/tr>\n
\u30ca\u30c8\u30ea\u30a6\u30e0\/\u30ab\u30ea\u30a6\u30e0\u6bd4<\/strong><\/td>\n1.7<\/strong><\/td>\n0.6<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u5b9f\u969b\u306e\u6804\u990a\u3092\u898b\u3066\u307f\u308b\u3068\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306e\u98df\u4e8b\u3067\u306f\u3001\u7802\u7cd6\u306a\u3069\u306e\u6dfb\u52a0\u3059\u308b\u7cd6\u306f\u534a\u6e1b\u3057\u3066\u3044\u308b\u306e\u306b\u3001\u5168\u4f53\u306e\u70ad\u6c34\u5316\u7269\u306f\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u5168\u7c92\u7c89\u3084\u3067\u3093\u3077\u3093\u8cea\u306e\u91ce\u83dc\u3001\u30d5\u30eb\u30fc\u30c4\u304c\u5897\u52a0\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u3002\u8102\u8cea\u3082\u5f53\u7136\u306e\u3088\u3046\u306b\u52d5\u7269\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3053\u308c\u3067\u306f\u8840\u7cd6\u306b\u5909\u5316\u306f\u8a8d\u3081\u3089\u308c\u306a\u3044\u3067\u3059\u3057\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u4f4e\u4e0b\u3059\u308b\u3067\u3057\u3087\u3046\u3002\u552f\u4e00\u30ab\u30ea\u30a6\u30e0\u306e\u91cf\u3092\u5897\u52a0\u3055\u305b\u305f\u3053\u3068\u304c\u529f\u3092\u594f\u3057\u3066\u8840\u5727\u304c\u4f4e\u4e0b\u3057\u305f\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n

\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306e\u98df\u4e8b\u306a\u3093\u3066\u3053\u3093\u306a\u7a0b\u5ea6\u306e\u3082\u306e\u306a\u306e\u3067\u3059\u3002\u5168\u304f\u5f79\u306b\u7acb\u3061\u307e\u305b\u3093\u3057\u3001\u5065\u5eb7\u306b\u306a\u3093\u304b\u306a\u308c\u307e\u305b\u3093\u3002\u5143\u304b\u3089\u6839\u62e0\u304c\u306a\u3044\u306e\u3067\u5f53\u305f\u308a\u524d\u3067\u3059\u304c\u3002\u305d\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u6e96\u3058\u3066\u884c\u308f\u308c\u3066\u3044\u308b\u75c5\u9662\u306a\u3069\u306e\u6804\u990a\u6307\u5c0e\u304c\u5982\u4f55\u306b\u7121\u610f\u5473\u304b\u308f\u304b\u308b\u3067\u3057\u3087\u3046\u3002\u79d1\u5b66\u7684\u6839\u62e0\u304c\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u7cd6\u8cea\u5236\u9650\u306e\u65b9\u304c\u5287\u7684\u306a\u5909\u5316\u304c\u3042\u308a\u307e\u3059\u3002\u79d1\u5b66\u7684\u6839\u62e0\u3082\u304b\u306a\u308a\u305d\u308d\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\u300cA randomized controlled-feeding trial based on the Dietary Guidelines for Americans on cardiometabolic health indexes\u300d<\/span><\/p>\n

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