{"id":5291,"date":"2018-08-25T11:39:51","date_gmt":"2018-08-25T02:39:51","guid":{"rendered":"http:\/\/promea2014.com\/blog\/?p=5291"},"modified":"2020-01-10T08:43:47","modified_gmt":"2020-01-09T23:43:47","slug":"post-5291","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=5291","title":{"rendered":"\u592a\u3063\u305f\u4eba\u3068\u75e9\u305b\u305f\u4eba\u306e\u9ad8\u7cd6\u8cea\u4f4e\u8102\u80aa\u306e\u98df\u4e8b\u3092\u3057\u305f\u5f8c\u306e\u4ee3\u8b1d\u306e\u9055\u3044"},"content":{"rendered":"

\u592a\u3063\u305f\u4eba\u3068\u3084\u305b\u305f\u4eba\u3067\u306f\u540c\u3058\u98df\u4e8b\u3092\u3057\u3066\u3082\u4ee3\u8b1d\u304c\u9055\u3046\u3088\u3046\u3067\u3059\u3002\u4eba\u9593\u306e\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3084\u4ee3\u8b1d\u306e\u30b7\u30b0\u30ca\u30eb\u306f\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u305d\u306e\u70ad\u6c34\u5316\u7269\u3092\u5229\u7528\u3059\u308b\u305f\u3081\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u3059\u308b\uff08\u9178\u5316\u3059\u308b\uff09\u3001\u8caf\u8535\u3059\u308b\u3053\u3068\u3092\u512a\u5148\u3057\u3066\u8abf\u6574\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u306b\u8102\u8cea\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ee3\u8b1d\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n

\u7cd6\u8cea\u3092\u6442\u53d6\u3059\u308b\u3068\u8102\u8cea\u306e\u9178\u5316\u304c\u6291\u5236\u3055\u308c\u3001\u4f59\u3063\u305f\u7cd6\u8cea\u306f\u8102\u80aa\u306b\u5909\u63db\u3055\u308c\u8caf\u8535\u3055\u308c\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u7cd6\u8cea\u306f\u8102\u80aa\u3092\u305f\u3081\u8fbc\u3080\u65b9\u5411\u3078\u4ee3\u8b1d\u3092\u5411\u304b\u308f\u305b\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u305d\u308c\u306b\u3088\u3063\u3066\u80a5\u6e80\u3068\u306a\u308b\u308f\u3051\u3067\u3059\u3002\u4f53\u5185\u3067\u306e\u305d\u308c\u305e\u308c\u306e\u6804\u990a\u7d20\u306e\u9178\u5316\u3084\u8102\u8cea\u306e\u5408\u6210\u306f\u3001\u3084\u305b\u305f\u4eba\u3068\u592a\u3063\u305f\u4eba\u3067\u306f\u3069\u306e\u3088\u3046\u306b\u9055\u3046\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u3084\u305b\u305f\u7537\u6027\u3068\u904e\u4f53\u91cd\u306e\u7537\u6027\u306e\u7814\u7a76\u3067\u300117.5\u6642\u9593\u306e\u7d76\u98df\u5f8c\u3001\u9ad8\u70ad\u6c34\u5316\u7269\u4f4e\u8102\u8cea\u306e\u98df\u4e8b\u3092\u6442\u53d6\u3055\u305b\u3066\u3001\u4ee3\u8b1d\u306e\u9055\u3044\u3092\u898b\u305f\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u6570\u306f\u5c11\u306a\u3044\u3067\u3059\u304c\u3001BMI\u304c25\u672a\u6e80\u306e\u3084\u305b\u305f\u7537\u60276\u4eba\uff08\u5e73\u5747\u306eBMI\uff1d20.8\uff09\u306827\u3092\u4e0a\u56de\u308b\u904e\u4f53\u91cd\u306e\u7537\u60277\u4eba\uff08\u5e73\u5747\u306eBMI\uff1d30.8\uff09\u3092\u6bd4\u8f03\u3057\u307e\u3057\u305f\u3002\u70ad\u6c34\u5316\u726955\uff05\u3001\u30bf\u30f3\u30d1\u30af\u8cea15\uff05\u3001\u8102\u80aa30\uff05\u306e\u98df\u4e8b\u30923\u65e5\u9593\u3001\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u3092\u6442\u53d6\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c17.5\u6642\u9593\u306e\u7d76\u98df\u3092\u3057\u3066\u3001\u305d\u306e\u5f8c\u306b\u5b9f\u9a13\u7528\u306e\u98df\u4e8b\u3092\u63d0\u4f9b\u3057\u307e\u3057\u305f\u3002\u5b9f\u9a13\u7528\u306e\u98df\u4e8b\u306f\u98df\u4e8b\u306f\u3001\u70ad\u6c34\u5316\u7269\u3068\u3057\u306680\uff05\uff08\u30b7\u30e7\u7cd653\uff05\u3001\u30e9\u30af\u30c8\u30fc\u30b927\uff05\uff09\u3001\u30bf\u30f3\u30d1\u30af\u8cea17\uff05\u3001\u8102\u8cea3\uff05\u3067\u3059\u3002\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\uff09<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u4e0a\u304b\u3089\u9806\u306b\u8840\u7cd6\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3001\u4e2d\u6027\u8102\u80aa\u3001\u904a\u96e2\u8102\u80aa\u9178\u306e\u5024\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002\u6a2a\u8ef8\u306f\u6642\u9593\u3067\u3001\u25b2\u306e\u3068\u3053\u308d\u3067\u5b9f\u9a13\u7528\u306e\u98df\u4e8b\u3092\u6442\u53d6\u3057\u3066\u3044\u307e\u3059\u3002\u5b9f\u7dda\u304c\u3084\u305b\u305f\u4eba\u3067\u3001\u70b9\u7dda\u304c\u592a\u3063\u305f\u4eba\u306e\u30b0\u30e9\u30d5\u3067\u3059\u3002\u305d\u3046\u3059\u308b\u3068\u3001\u5f53\u7136\u9ad8\u70ad\u6c34\u5316\u7269\u306e\u98df\u4e8b\u306a\u306e\u3067\u3001\u3084\u305b\u305f\u4eba\u3082\u592a\u3063\u305f\u4eba\u3082\u8840\u7cd6\u5024\u3084\u30a4\u30f3\u30b9\u30ea\u30f3\u5024\u306f\u4e0a\u6607\u3057\u3001\u8102\u80aa\u9178\u306f\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3059\u3002\u3084\u305b\u305f\u4eba\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u7d76\u98df\u6642\u306e\u8840\u7cd6\u5024\u306f\u592a\u3063\u305f\u4eba\u306e\u65b9\u304c\u9ad8\u304f\u3001\u98df\u5f8c\u306f\u3084\u305b\u305f\u4eba\u3068\u306f\u9055\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306f\u7d76\u98df\u6642\u3082\u592a\u3063\u305f\u4eba\u306e\u65b9\u304c\u6709\u610f\u306b\u9ad8\u304f\u3001\u98df\u5f8c\u306f\u304b\u306a\u308a\u306e\u5dee\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4e2d\u6027\u8102\u80aa\u306f\u7d76\u98df\u6642\u306b\u3082\u592a\u3063\u305f\u4eba\u306e\u65b9\u304c\u9ad8\u3044\u306e\u3067\u3059\u304c\u3001\u98df\u5f8c\u3082\u3084\u305b\u305f\u4eba\u3088\u308a\u3082\u6709\u610f\u306b\u9ad8\u3044\u307e\u307e\u3067\u3059\u3002\u3084\u305b\u305f\u4eba\u306e\u4e2d\u6027\u8102\u80aa\u5024\u306f\u307b\u3068\u3093\u3069\u5909\u5316\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n

\u8102\u80aa\u9178\u306f\u7d76\u98df\u6642\u306b\u306f\u9055\u3044\u306f\u8a8d\u3081\u307e\u305b\u3093\u304c\u3001\u98df\u5f8c\u306f\u592a\u3063\u305f\u4eba\u306e\u65b9\u304c\u9ad8\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u975e\u30bf\u30f3\u30d1\u30af\u8cea\u547c\u5438\u5546\u3068\u3044\u3046\u3082\u306e\u3067\u3001\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u7d20\u304c\u9178\u5316\u3055\u308c\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u3063\u305f\u304b\u3092\u6e2c\u5b9a\u3059\u308b\u3082\u306e\u3067\u3059\u3002\u8102\u80aa\u306e\u307f\u304c\u9178\u5316\u3055\u308c\u308b\u3068\u305d\u306e\u5024\u306f\u7d040.7\u306b\u306a\u308a\uff0c\u70ad\u6c34\u5316\u7269\u306e\u307f\u304c\u9178\u5316\u3055\u308c\u308b\u30681.0\u306b\u306a\u308a\u307e\u3059\u3002\u9178\u7d20\u6d88\u8cbb\u91cf\u3001\u4e8c\u9178\u5316\u70ad\u7d20\u7523\u751f\u91cf\u3001\u5c3f\u7d20\u7a92\u7d20\u6392\u6cc4\u91cf\u306a\u3069\u304b\u3089\u3001\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u7d20\u304c\u3069\u308c\u3060\u3051\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u3063\u305f\u304b\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u5358\u7d14\u306b\u898b\u3066\u3001\u592a\u3063\u3066\u3044\u308b\u4eba\u306e\u65b9\u304c\u98df\u5f8c\u307b\u3068\u3093\u30691\u306b\u8fd1\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u3084\u305b\u305f\u4eba\u3082\u4e0a\u6607\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u592a\u3063\u305f\u4eba\u3068\u6bd4\u8f03\u3059\u308b\u3068\u4f4e\u3081\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u809d\u81d3\u3067\u306e\u8102\u80aa\u9178\u5408\u6210\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002\u8102\u80aa\u9178\u5408\u6210\u306f\u7d76\u98df\u6642\u304b\u3089\u3084\u305b\u305f\u4eba\u3088\u308a\u3082\u592a\u3063\u305f\u4eba\u3067\u591a\u304f\u3001\u98df\u5f8c\u306e\u5897\u52a0\u306f\u3069\u3061\u3089\u306e\u7fa4\u3067\u3082\u8d77\u3053\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u3084\u305b\u305f\u4eba\u3067\u306f120\u5206\u5f8c\u3067\u306f\u3059\u3067\u306b\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u592a\u3063\u305f\u4eba\u3067\u306f\u305d\u306e\u5f8c\u3082\u5897\u52a0\u3057\u305f\u307e\u307e\u3067\u3059\u3002\u4e0a\u306e\u56f3\u306e\u4e0b\u306e\u30b0\u30e9\u30d5\u306e\u9ed2\u3044\u30d0\u30fc\u304c\u592a\u3063\u305f\u4eba\u3067\u767d\u3044\u30d0\u30fc\u304c\u3084\u305b\u305f\u4eba\u3067\u3059\u3002\u5de6\u5074\u304c\u7d76\u98df\u6642\u3001\u53f3\u5074\u304c\u98df\u5f8c\u3067\u3059\u3002\u8102\u80aa\u9178\u5408\u6210\u91cf\u306b\u304b\u306a\u308a\u306e\u9055\u3044\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n

\u5b9f\u969b\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u3084\u6804\u990a\u7d20\u306e\u9178\u5316\u3001\u8102\u80aa\u9178\u5408\u6210\u306e\u6e2c\u5b9a\u5024\u306f\u4e0b\u306e\u8868\u306e\u3088\u3046\u3067\u3059\u3002\uff08\u8868\u306f\u539f\u6587\u3088\u308a\u6539\u5909\uff09<\/p>\n

 <\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u5909\u6570<\/th>\n\u3084\u305b\uff08n<\/em>\u00a0= 6\uff09<\/th>\n\u904e\u4f53\u91cd\uff08n<\/em>\u00a0= 7\uff09<\/th>\n<\/tr>\n<\/thead>\n
\u7a7a\u8179\u6642<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\u5b89\u9759\u6642\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\uff08kJ\u30fbkg FFM\uff08\u9664\u8102\u80aa\u4f53\u91cd\uff09\u00a0-1\u30fb<\/sup>7.5\u6642\u9593-1<\/sup>\uff09\u00a0<\/span><\/td>\n34.5\u00b10.5\u00a0<\/span><\/td>\n32.6\u00b11.2<\/td>\n<\/tr>\n
\u70ad\u6c34\u5316\u7269\u9178\u5316\uff08mg\u30fbkg FFM\u00a0-1<\/sup>\u00a0\u30fb7.5\u6642\u9593\u00a0-1<\/sup>\uff09\u00a0<\/span><\/td>\n720.4\u00b1110.1<\/td>\n837.9\u00b1141.0\u00a0<\/span><\/td>\n<\/tr>\n
\u8102\u8cea\u9178\u5316\uff08mg\u30fbkg FFM\u00a0-1<\/sup> \u30fb7.5\u6642\u9593\u00a0-1<\/sup>\uff09<\/td>\n425.9\u00b139.5<\/span><\/td>\n312.0\u00b163.0<\/td>\n<\/tr>\n
\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u9178\u5316\uff08mg\u30fbkg FFM\u00a0-1<\/sup> \u30fb7.5\u6642\u9593\u00a0-1<\/sup>\uff09<\/td>\n278.2\u00b144.1<\/td>\n311.1\u00b164.7<\/span><\/td>\n<\/tr>\n
\u98df\u5f8c<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\uff08kJ\u30fbkg FFM\u00a0-1\u30fb<\/sup>\u00a04\u6642\u9593\u00a0-1<\/sup>\uff09<\/td>\n24.9\u00b10.3<\/td>\n29.8\u00b11.2<\/span><\/td>\n<\/tr>\n
\u98df\u4e8b\u8a98\u767a\u6027\u71b1\u7523\u751f\uff08DIT\uff09\uff08\uff05\uff09<\/td>\n3.56\u00b10.8<\/td>\n6.65\u00b11.2<\/span><\/td>\n<\/tr>\n
\u70ad\u6c34\u5316\u7269\u306e\u9178\u5316\uff08mg\u30fbkg FFM\u00a0-1<\/sup>\u00a0\u30fb4\u6642\u9593-1<\/sup>\uff09<\/td>\n850.8\u00b155.9\u00a0<\/span><\/td>\n826.9\u00b176.6\u00a0<\/span><\/td>\n<\/tr>\n
\u8102\u8cea\u9178\u5316\uff08mg\u30fbkg FFM\u00a0-1<\/sup>\u30fb4\u6642\u9593-1<\/sup>\uff09<\/td>\n169.8\u00b156.6<\/span><\/td>\n30.8\u00b125.2<\/td>\n<\/tr>\n
\u30bf\u30f3\u30d1\u30af\u8cea\u9178\u5316\uff08mg\u30fbkg FFM\u00a0-1<\/sup>\u00a0\u30fb4\u6642\u9593-1<\/sup>\uff09<\/td>\n337.5\u00b142.6<\/td>\n472.3\u00b154.2\u00a0<\/span><\/td>\n<\/tr>\n
\u98df\u5f8c\u306e\u8102\u8cea\u751f\u6210\uff08g \/ 4\u6642\u9593\uff09<\/td>\n-11.05\u00b11.93<\/td>\n-2.87\u00b12.7\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u9762\u767d\u3044\u3053\u3068\u306b\u3001\u7a7a\u8179\u6642\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u306f\u9664\u8102\u80aa\u4f53\u91cd\u5f53\u305f\u308a\u3067\u8003\u3048\u308b\u3068\u3001\u3084\u305b\u305f\u4eba\u306e\u65b9\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u8102\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u4f7f\u3046\u91cf\u304c\u592a\u3063\u305f\u4eba\u3088\u308a\u3082\u591a\u304f\u3001\u9006\u306b\u592a\u3063\u305f\u4eba\u306f\u70ad\u6c34\u5316\u7269\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u591a\u304f\u4f7f\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n

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 <\/p>\n

 <\/p>\n

\u300cPostprandial de novo lipogenesis and metabolic changes induced by a high-carbohydrate, low-fat meal in lean and overweight men\u300d<\/span><\/p>\n

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