{"id":6152,"date":"2018-11-26T08:49:18","date_gmt":"2018-11-25T23:49:18","guid":{"rendered":"http:\/\/promea2014.com\/blog\/?p=6152"},"modified":"2020-01-10T08:42:47","modified_gmt":"2020-01-09T23:42:47","slug":"post-6152","status":"publish","type":"post","link":"https:\/\/promea2014.com\/blog\/?p=6152","title":{"rendered":"\u98df\u4e8b\u306e\u5909\u66f4\u3068\u75db\u98a8\u767a\u4f5c\u306e\u6e1b\u5c11"},"content":{"rendered":"

\u75db\u98a8\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u3042\u308b\u7a0b\u5ea6\u6539\u5584\u3059\u308b\u3068\u601d\u308f\u308c\u308b\u4e2d\u7b49\u5ea6\u306e\u70ad\u6c34\u5316\u7269\u5236\u9650\u3068\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3092\u75db\u98a8\u306e\u4eba\u306b\u9069\u7528\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u7cd6\u5c3f\u75c5\u3067\u306a\u304413\u4eba\u306e\u7537\u6027\uff08\u4e2d\u592e\u502450\u6b73\u300138\uff5e62\u6b73\uff09\u304c\u5bfe\u8c61\u3067\u3001\u7814\u7a76\u306e\u524d\u306e4\u30f6\u6708\u9593\u306b\u5c11\u306a\u304f\u3068\u30822\u56de\u306e\u75db\u98a8\u767a\u4f5c\u3092\u7d4c\u9a13\u3057\u3066\u3044\u307e\u3057\u305f\u300216\u9031\u9593\u98df\u4e8b\u3092\u5909\u66f4\u3057\u3001\u5909\u66f4\u3057\u305f\u98df\u4e8b\u306f\u70ad\u6c34\u5316\u726940\uff05\u3001\u30bf\u30f3\u30d1\u30af\u8cea30\uff05\u3001\u8102\u80aa30\uff05\u3067\u30011\u65e5\u3042\u305f\u308a1600kcal\u307e\u3067\u306e\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3067\u3057\u305f\u3002\u7cbe\u88fd\u3055\u308c\u305f\u70ad\u6c34\u5316\u7269\u3092\u8907\u96d1\u306a\u70ad\u6c34\u5316\u7269\u3078\uff08\u3064\u307e\u308a\u7cd6\u985e\u3092\u3067\u3093\u3077\u3093\u8cea\u3078\uff09\u3001\u98fd\u548c\u8102\u80aa\u9178\u3092\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3078\u7f6e\u304d\u63db\u3048\u3001\u5c11\u306a\u304f\u3068\u30821\u9031\u9593\u306b4\u56de\u306f\u9b5a\u304b\u3089\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3092\u6442\u308a\u307e\u3057\u305f\u3002\u3082\u3068\u3082\u3068\u306e\u98df\u4e8b\u306f\u4e0d\u660e\u306a\u306e\u3067\u3069\u308c\u3050\u3089\u3044\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u3092\u6442\u53d6\u3057\u3066\u3044\u3066\u3001PFC\u30d0\u30e9\u30f3\u30b9\u7b49\u3082\u4e0d\u660e\u3067\u3059\u306e\u3067\u3001\u3061\u3087\u3063\u3068\u554f\u984c\u3042\u308a\u306e\u7814\u7a76\u3067\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n

\uff08\u56f3\u306f\u539f\u6587\u3088\u308a\u6539\u5909\u3001\u5358\u4f4d\u3092\u5909\u63db\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u30e1\u30e2\u30ea\u306e\u6570\u5024\u304c\u4e2d\u9014\u534a\u7aef\u3067\u3059\u3002\uff09<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u306e\u56f3\u306f\u98df\u4e8b\u5909\u66f4\u524d\u5f8c\u306e\u6bd4\u8f03\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u5c3f\u9178\u5024\u3001\u75db\u98a8\u767a\u4f5c\u56de\u6570\u3001\u4e2d\u6027\u8102\u80aa\u3001\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\/HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u6bd4\u3067\u3059\u3002<\/p>\n

16\u9031\u9593\u5f8c\u4f53\u91cd\u306f\u5e73\u5747\u30677.7kg\u6e1b\u5c11\u3057\u3001BMI\u306f2.7\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002\u75db\u98a8\u767a\u4f5c\u306e\u56de\u6570\u306f\u6708\u306b2.1\u56de\u304b\u30890.6\u56de\u306b\u6fc0\u6e1b\u3057\u307e\u3057\u305f\u3002\u5c3f\u9178\u5024\u306f9.6\u304b\u30897.9mg\/dL\u306b\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002\u57fa\u6e96\u5024\u3092\u4e0a\u56de\u3063\u3066\u3044\u305f12\u4eba\u4e2d7\u4eba\u304c\u57fa\u6e96\u5024\u5185\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u305f\u3060\u3057\u3001\u65e5\u672c\u3067\u306e\u5c3f\u9178\u5024\u306e\u57fa\u6e96\u5024\u306f7\u4ee5\u4e0b\u3067\u3059\u304c\u3001\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u78ba\u304b8\u4ee5\u4e0b\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u65e5\u672c\u306e\u57fa\u6e96\u5024\u307e\u3067\u4e0b\u304c\u3063\u305f\u306e\u306f4\u4eba\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\n

\u4e2d\u6027\u8102\u80aa\u3082\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\/HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u6bd4\u3082\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

1\u4eba\u3092\u9664\u3044\u3066\u300112\u4eba\u306e\u75db\u98a8\u767a\u4f5c\u306e\u56de\u6570\u304c\u6708\u306b1\u56de\u4ee5\u4e0b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u30016\u4eba\u306e\u5c3f\u9178\u5024\u306f\u30a2\u30e1\u30ea\u30ab\u306e\u57fa\u6e96\u5024\u3067\u3082\u305d\u308c\u3092\u4e0a\u56de\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u9006\u306b\u8003\u3048\u308c\u3070\u3001\u57fa\u6e96\u5024\u306b\u307e\u3067\u4f4e\u4e0b\u3057\u306a\u304f\u3066\u3082\u75db\u98a8\u767a\u4f5c\u306e\u56de\u6570\u306f\u6fc0\u6e1b\u3057\u305f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3067\u306f\u3001\u672c\u5f53\u306b\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u75db\u98a8\u3092\u4e88\u9632\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u308f\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n

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\u4ee5\u524d\u306e\u8a18\u4e8b\u300c\u5c3f\u9178\u5024\u306f\u9ad8\u304f\u3066\u3082\u4f4e\u304f\u3066\u3082\u6b7b\u4ea1\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044<\/a>\u300d\u3067\u306f\u3001\u5c3f\u9178\u5024\u304c\u9ad8\u304f\u3066\u3082\u4f4e\u304f\u3066\u3082\u6b7b\u4ea1\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3053\u3068\u3092\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u3053\u306e\u8a18\u4e8b\u306f\u7cd6\u8cea\u904e\u5270\u6442\u53d6\u72b6\u614b\u306e\u4eba\u306e\u7814\u7a76\u306a\u306e\u3067\u3001\u7cd6\u8cea\u5236\u9650\u3067\u306f\u307e\u3060\u4e0d\u660e\u3067\u3059\u3002<\/p>\n

\u5c3f\u9178\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u6297\u9178\u5316\u7269\u8cea\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3060\u304b\u3089\u3001\u75db\u98a8\u306e\u767a\u4f5c\u3082\u8d77\u304d\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u85ac\u3067\u4e0b\u3052\u308b\u5fc5\u8981\u306f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u3082\u3061\u308d\u3093\u3001\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u524d\u63d0\u3067\u3059\u3002\u5c3f\u9178\u5024\u4e0a\u6607\u3067\u9a12\u3044\u3067\u3044\u308b\u306e\u306f\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u540c\u3058\u4ed5\u7d44\u307f\u3067\u3059\u3002\u85ac\u306e\u30bb\u30fc\u30eb\u30b9\u306e\u305f\u3081\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\u5c3f\u9178\u304c\u9ad8\u3044\u3053\u3068\u306f\u305d\u3093\u306a\u306b\u554f\u984c\u304c\u3042\u308b\u3053\u3068\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u5b9f\u306f\u5c3f\u9178\u5024\u304c\u9ad8\u3044\u3053\u3068\u3067\u6709\u76ca\u306b\u306a\u308b\u3053\u3068\u304c\u3044\u3063\u3071\u3044\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u3092\u77e5\u308c\u3070\u3001\u85ac\u306a\u3093\u3066\u98f2\u307f\u305f\u304f\u306a\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u306e\u8a71\u306f\u6b21\u56de\u306b\u2026<\/p>\n

 <\/p>\n

 <\/p>\n

\u300cBeneficial effects of weight loss associated with moderate calorie\/carbohydrate restriction, and increased proportional intake of protein and unsaturated fat on serum urate and lipoprotein levels in gout: a pilot study\u300d<\/span><\/p>\n

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